Imifino emisha iyasiza kakhulu ezinyoni ezincane, ezidinga nje amandla amaningi namavithamini ukuthuthukiswa okugcwele. Kodwa akubona wonke umuntu owazi ukuthi akuwona wonke ukhula olungaphephile ezifuywayo. Kunezinhlobo zezitshalo ezingalimaza izilwane ezifuywayo. Ake sithole ukuthi yimiphi imifino enenzuzo futhi eyingozi, futhi nini ukungena ekudleni kwezinkukhu.
Izinhlobo zemifino ekudleni kwezinkukhu
Yonke imifino engasetshenziselwa ukondla izinkukhu ihlukaniswe ibe yinto ewusizo, ithonya elihle ekukhuleni nasekuthuthukisweni kwenyama esemncane, futhi eyingozi (enobuthi ezinyoni).
Uyazi? Akuyona inkukhu eyodwa eqoqa iqanda enezikhupha ezimbili - ngeke kube khona isikhala samahhala ukuze sikhule ngokugcwele.
Ukudla okuwusizo
Ngaphezu kwamakhambi asendle kanye nokhula lwensimu, leli qembu lihlanganisa:
- Ukubukeka - umthombo wamavithamini C noK, okudingekayo ukuqinisa izindonga zemithambo yegazi. Ngaphezu kwalokho, iqukethe ama-manganese, insimbi, i-zinc, i-potassium, ithusi, i-magnesium, njll. Ukusetshenziswa kwalo kunomthelela omuhle emandleni omzimba omzimba kanye nempilo yonke.
- Ama-Dandelions ne-clover ngenxa yamazinga aphezulu amavithamini, i-carotenoids, ephenduka i-vitamin A. Ukudla kungcono ukusebenzisa amaqabunga amasha.
- I-Knotweed Izinyoni zimthanda kakhulu ngenxa yokuthi kulula ukudlala (unamahlamvu amancane). Lesi yisitshalo esivamile kakhulu.
- Uhlamvu oluvuthiwe lwe-oats noma ukolweni. Iqukethe i-vitamin E eningi kakhulu futhi idonsela izinyoni nge-juicy and tenderness yayo.
- Izitshalo ze-Aquatic - duckweed. Icebile kumaminerali namavithamini, okukwazi ukusheshisa inqubo yokukhula nokuthola ubunzima besisindo. Anganikezwa nje kuphela esisha, kodwa nangendlela efomile.
- Izinaliti Iqukethe i-vitamin C ne-A eningi kakhulu.
- Izindwangu zemifino: isanqante, i-sorrel, anyanisi oluhlaza, iklabishi. Ungasebenzisa futhi isaladi, kodwa kuphela kwifomu eqoshiwe.
Ufulawa weConiferous
Iziqongo zezinyosi kufanele zinikezwe ngokuqapha okukhulu ukuze zingabhubhisi ukwehlula kwesihlalo ezinkukhu.Ku-mash futhi kunconywa ukuba wengeze izinhlobo ezahlukene zamakhambi: i-woodlice, i-alfalfa, i-wheatgrass nabanye.
Kuyathakazelisa ukufunda ngezindawo ezizuzisayo kanye nokusetshenziswa kwe-nettle, dandelions, i-clover, ama-knotweed, anyanisi aluhlaza, i-woodlice, i-alfalfa, utshani obolweni.
Ukudla okungenamsoco
Ukuthinta kabi izidumbu ezinkukhu ezincane nezivuthiwe. ukusetshenziswa kwamakhambi alandelayo:
- amazambane kanye neziqongo zetamatisi;
- i-belladonna;
- umshanelo;
- i-hemlock;
- elderberry;
- i-dill;
- umhlonyane;
- i-buttercup ye-caustic;
- umjunipha;
- i-yellowcone;
- i-chestnut yamahhashi;
- i-white acacia;
- i-pear tree leaf.
I-black nightshade, i-cycuta, i-cockle, i-henbane ne-hellebore inobuthi ezinkukhu.
Funda futhi ngezindawo zokuphulukisa nezingozi ezitshalweni zezitshalo: i-hemlock, i-elderberry, i-dill, umhlonyane, i-ranunculus, i-cherry ephuzi, i-chestnut, i-acacia, inwele emnyama, i-hellebore.
Izakhiwo eziwusizo zamakhambi
Ngokuphathelene nezinzuzo zokulima ezikhukhuleni, imibono yezilwane ezinkukhu ihluke kakhulu. Abanye abantu bacabanga ukuthi kuwufanelekile ukuwunikeza ngokuzenzekelayo ngokuza ezweni, abanye - ukuthi yiyona ingxenye yokuzikhethela yokudla.
Izinkukhu
Empeleni amakhambi - Umthombo oyinhloko wamavithamini namaminerali awusizo emzimbeni. Ezinye izitshalo zifaka isandla ekuthuthukiseni uhlelo lwesifo senhliziyo, ezinye - isethi yemisipha yomzimba, nezinye - ukwakheka kahle nokuqiniswa kwamasipha, kanye nokuthuthukiswa kokuzivikela.
Bakha ukukhula nokuthuthukiswa kwezinyoni. 
Ngokuba ukubeka izinkukhu
Ukuba khona kotshani obusanda kutholakala ekudleni kwezingxenye kunomthelela:
- ukunciphisa ingozi ye-avitaminosis;
- ukukhiqizwa kwezinyoni ezikhulayo;
- ukwandisa izinga lokunambitheka nokubukeka kwamaqanda;
- ukuthuthukisa uhlelo lokugaya inyama yenkukhu;
- ukuqinisa umzimba jikelele;
- umbono othuthukisiwe;
- ukwelapha izigubhu, izibungu, njll.
Ngaphezu kwalokho, ukuvimbela kakhulu izifo ezivamile. 
Kusukela kusiphi isikhathi esingenza
Kunconywa ukuba uqale ukondla imifino lapho inkukhu ifinyelela cishe ezinsukwini ezine ubudala. Inikezwa njengokungeza kokudla okuyinhloko. Owokuqala ekudleni kufanele avele enambuzane, bese kuthi amanye amakhambi njengoba ekhula abe umntwana.
Kubalulekile! Uma izinyoni zihamba ngokukhululekile ezungeze ipeni, ziyakwazi ukunquma ukhula oluwusizo nolunobungozi emzimbeni wabo.
Imithetho yokuletha imifino ekudleni kwezinkukhu
Ukuze kungabangela ukucindezeleka enkukhu ngenxa yokubonakala okungazelelwe kwendlela entsha yokudla, imifino kufanele ifakwe ngokunyuka kancane kancane kwesabelo. 
Ukuqala nini
Kuze kube nezinyanga eziyi-1.5 kufanelekile ukunikeza imifino ngokuqinile ngokusho izindinganiso ezisungulwe:
- kusukela ezinsukwini ezintathu kuya kwezingu-5 emva kokuzalwa, anikeze ngaphezu kuka-1 g ngosuku ngezinkukhu eyodwa;
- kuze kufike ezinsukwini eziyi-10 ubudala - 3 g;
- kufika ezinsukwini ezingu-20 ubudala - 7 g;
- kufika ku-30 kuya ku-10 g;
- kuze kube ngu-40 - 15 g;
- kuze kube ngu-50 - 17 ubudala
Kodwa uhlaza oluhlanzekile ngokushesha alukhuthazwa.
Ungangena kanjani
Ekuqaleni, inkukhu inikezwa okukhethekile ukuphakela kokuqala. Kusukela ezinsukwini ezintathu (ubuncane obudala) baqala ukuxuba utshani kuwo ifomu elichotshoziwe. Kunconywa hhayi nje ukuwageza, kodwa futhi ukuwukhipha ngamanzi abilayo ukuze uvikele isilwane esinyamazane kusuka ezifweni ezikhona. Ngemuva kweviki lokuqala lokuphila, izinsana zinganikwa imifino eqoshiwe exutshwe namazambane avuthiwe abilisiwe.
Uma isihlalo sishintshile kancane, kodwa wenza konke okulungile, akufanele ukhathazeke - kungekudala konke kufanele kubuyele evamile, lokhu kuyindlela evamile yokusabela ekushintsheni kokudla. Lapho isitokisini sijwayelekile, inkukhu iyokwazi ukudla ama-herbs ngendlela ehlanzekile, eyayiqotshiwe ngaphambilini.
Funda ukuthi ungondla kanjani izinkukhu kusukela ezinsukwini zokuqala zokuphila nokuthi ungondla kanjani izinkukhu ezinambuzane ezinkukhukhukhuku.
Awukwazi ukuvumela izimila zemifino emgodini iminyaka engaphezu kwengu-40 noma ukunikeza ifomu elingcolile. Lokhu kungabangela ukuthuthukiswa kwezinambuzane kanye nezifo ezilandelayo zezinkukhu ezizayo.
Kodwa uma isimo sezinyoni kancane kancane siwohloka, isitokisi asibuyelanga esimweni esivamile, ngokushesha uyeke ukunikeza imifino. Njengoba zikhula, zona zizoqala ukuyihlaba lapho isidumbu sidinga. 
Imiphumela emibi nemiphumela
Imiphumela emibi yokudla imifino akuyona ukwephulwa kwesihlalo kuphela.
Phakathi kwabo futhi kungabonakala:
- uketshezi olunamandla, isicanucanu esivela ekusetshenzisweni kwamakhemikhali anobuthi;
- ukubuthakathaka kokuzivikela ekudleni ngokweqile;
- ukuvela kwezinhlobo ezahlukene zezifo ezinkukhu ezikhulayo;
- ukufa kwabantu abadala kanye nenzalo yabo.
Uyazi? Izinkukhu zithanda "ukugeza" odakeni. Bakwenza ukuze kuzuze umzimba ukulwa nezimpungushe ezingahlala emanzini abo.
Ividiyo: imifino ekudleni kwezinkukhu
Imifino, ngokungangabazeki, kuyoba usizo oluwusizo ekudleni kwezinkukhu kanye nezinkukhu ezindala. Ukondla umzimba ngamavithamini, kuqinisa isimiso somzimba sokuzivikela futhi kusize ukuthuthukisa inzalo ngokugcwele. Kodwa kufanelekile ukuba uqaphele kakhulu. Yethula ukudla okunjalo okuhambisanayo kancane kancane bese uqapha ngokucophelela ukusabela kwezinkukhu. Qaphela futhi ulandele imithetho ukuze ugweme noma yiziphi izinkinga ngenzalo.
