Ukuthenga ibhukwheat esitolo nokudla iphariji ye-buckwheat, asicabangi ngisho nangombuzo wokuthi lesi sitshalo sikhula kanjani nokuthi yiziphi izinyathelo zokuqubuzana kwezinto ezihamba phambili ngaphambi kokufika emashalofini esitolo. Ake sicabangele ngokuningiliziwe ukuthi yikuphi okunye okubhaliwe, indlela ekhulile ngayo, nokuthi kubaluleke kangakanani isigaba ngasinye ekutshalweni kwe-buckwheat.
Isigaba Quince
Isithelo se-quince esithinta ukungajwayelekile kwayo, okubukeka sengathi i-apula, noma iphakathi kwe-lemon noma umbala ophuzi obomvu, ingenye yezinhlayiya zezithelo zevithamini ezicebile kakhulu. Inani elikhulu lezakhi eziqukethe izithelo lenza kube okuyingqayizivele futhi kudingekile ngokwanele yingxenye yokudla masonto onke.