Isigaba Ukudla okuthandayo

I-Cornel: sebenzisa, izakhiwo ezizuzisayo kanye nokuphikisana
Cornel

I-Cornel: sebenzisa, izakhiwo ezizuzisayo kanye nokuphikisana

Izakhiwo zokuphulukisa ze-cornel ziyaziwa isikhathi eside futhi zisetshenziselwa imithi yendabuko ngezindlela ezihlukahlukene. Umuthi we-cornelian awukwazi ukuphulukisa nje kuphela, kodwa futhi uyiphunga, uma kuwubuhle obuqhumayo noma i-compote enomsoco ocebile. Ukwakhiwa kwamakhemikhali kanye ne-caloric value cornel I-cornel izithelo ziqukethe amavithamini (C, PP, A) ushukela (sucrose, glucose, fructose), i-pectin, i-carotenoids, i-tanins, i-tannins, i-pigment coloring (anthocyanins), i-acids (i-citric, i-malic, i-tartaric, amber), i-phenolcarboxylic acid (gallic, glyoxalic, salicylic), ama-macronutrients (i-potassium, i-calcium, i-magnesium, i-sodium, i-phosphorus), i-microelements (i-iron, i-zinc, i-manganese, i-iodine), amafutha abalulekile, ama-phytoncides, ama-catechins.

Funda Okwengeziwe
Ukudla okuthandayo

Indlela yokudla ama-goslings ekhaya

Amahansi athathwa njengokukhethwa kokunakekelwa nokudla. Indima ebaluleke kakhulu ekuthuthukiseni kwabo kahle yinyanga yokuqala yokuphila. Ngalesi sikhathi kubalulekile ukuhlela kahle kuphela okuqukethwe, kodwa futhi nokudla kwezinkukhu. Kubaluleke kakhulu ukuthi kusemgangathweni ophezulu futhi ulinganiswe ngaso sonke isikhathi. Kulesi sihloko uzothola ukuthi ukudla kwamahansi kufanele kube nini kusukela ngesikhathi sokubeletha kuze kufike ukuvuthwa okugcwele.
Funda Okwengeziwe