Iklabishi - imifino inempilo kakhulu futhi iyinambitha, ifanele ukusetshenziswa kokubili efomu elisha, futhi njengengxenye yezidlo ezihlukahlukene. Cishe wonke umlimi wezitshalo wezitshalo utshala uhlobo olulodwa noma uhlobo lweklabishi - ukholifulawa, oluhlaza okwesibhakabhaka, i-savoy, i-kohlrabi noma ovame kakhulu futhi othandekayo yiklabishi eminingi emhlophe, kodwa akuwona wonke umuntu owaziyo ukuthi ukuthola iklabishi elimnyama futhi elihle ngemuva kwakhe ekwindla udinga ukunakekelwa ngokucophelela nokudla njalo.
Isigaba I-rosemary
Ngokwamangakwane asendulo, i-rosemary ixosha imimoya emibi, idonsela inqwaba kanye nengcebo. Kodwa namuhla isitshalo sihlonishwa ngohlu olukhulu lwezinto eziwusizo ezisetshenziselwa ukwelashwa nokuvimbela izifo. Ithole indawo yayo ku-cosmetology nokupheka. Ukwakheka kanye nokudla okunomsoco we-rosemary - Uma sikhuluma ngokudla okunomsoco, i-isipuni se-rosemary iqukethe i-1% yokudla komuntu nsuku zonke nge-vitamin A.