Anyanisi akwazi ukuphulukisa hhayi umzimba womuntu kuphela, kodwa futhi imibhede lapho itshalwe khona. Kungenxa yalesi sizathu ukuthi abalimi bathanda ukukhula kakhulu, futhi ngenxa yesizathu esifanayo namhlanje sizokhuluma ngendlela yokutshala u-anyanisi kusuka kumbewu. Yiziphi izinzuzo zokutshala u-anyanisi kusuka kumbewu? Abanikazi abaningi be-dacha nabahlali bendawo bajwayele ukusebenzisa izithombo ze-anyanisi zokutshala, ngoba isivuno sihle futhi izithombo akudingeki zihlupheke.
Isigaba Imifino
Namuhla kunzima ukuthola isakhiwo lapho ama-peas engakhuli khona. Wonke umuntu uyazi mayelana nezakhiwo zokunambitheka neziwusizo zalesi siko, yingakho abadala nabantwana bayithanda kakhulu. Futhi, njengenkomo yenkomo, iqukethe amaprotheni amaningi, okulula kakhulu ukugaya. Okusha, ama-peas aluhlaza afaka amavithamini B, PP, C, i-carotene, i-phosphorus, insimbi ne-lysine.
Izakhiwo ezivamile zezwe azikwazi ukuziqhayisa ngokuba khona kwezindawo ezinkulu ongakwazi kuzo zonke izinto umphefumulo ongazifisa. Ngakho-ke, imibhede efanayo kufanele isetshenziselwe ukutshala izitshalo eziningana ngenkathi ngayinye. В конце мая-в начале июня уже должно освободиться достаточно места после уборки ранних культур, и именно сейчас предстоит дилемма: оставить их пустующими или попробовать вырастить что-либо еще.
Muva nje, ubhontshisi sekuye kwaba umkhiqizo odumile, njengoba ucebile ngamavithamini amaningi namaminerali. Ngamanani amaprotheni lo mifino unempilo kune inyama yenkukhu. Ukungazitholi kwesivuno kwenza kube kuhle ukulima kokubili epulazini nasezikhungweni ze-dacha. Ubhontshisi bemifino: incazelo yesitshalo sezitshalo Ubhontshisi - utshani utshani lomndeni we-legume.
I-Haricot ingenye yezitshalo zasendulo ezindala kakhulu, ezalinywa iminyaka eyizinkulungwane. Namuhla, izinhlobo ezingaphezu kwengu-20 zobhontshisi zisetshenziselwa ukupheka, izinzuzo zomzimba ngamunye zomzimba zifana, futhi ukunambitheka nokubukeka kwemifino kuhlukile. Ubhontshisi, okokuqala, amaprotheni, isici esibalulekile esidingekayo ekusetshenzisweni kwemithi kanye nokuqinisa isimiso semisipha.
Sonke sithanda futhi sivame ukusebenzisa ama-peas aluhlaza. Ama-saladi amaningi athandwayo ayenawo ngaphandle kwawo. Esihlokweni sethu sizochaza izinzuzo ezilethayo, kanye nendlela yokuvala ama-peas aluhlaza ngezindlela eziningana ekhaya. Njengoba ulungiselele ukulondolozwa ngokwakho, ungakwazi ukunambitha ama-peas okumnandi ebusika.
Namuhla, akusikho iresiphi eyodwa yebhontshisi yokumangalisa ebusika eyaziwa: igoqwe ngendlela yayo ehlanzekile, ku-tomato unamathisele, ngendlela yama-saladi, ngaphandle nangamaviniga. Kuzo izindlela ezithandwa futhi ezijwayele kakade, siphakamisa ukufaka okunye okunye. Mayelana nezinzuzo ze-billet I-recipe ehlongozwayo yabhontshisi ku-tomato sauce ebusika kuhle ngoba ungasebenzisa i-billet eqediwe engeyona efanelwe.
Ama-gourmets wamanje anenhlanhla: ukhetho lwemikhiqizo, ngakho-ke izitsha ezingapheka, zinkulu. Kodwa-ke, ungalahlekelwa ukuhambisana nokusebenza okwenziwe ekhaya kusuka kwimifino evunyiwe. Lokhu kusebenza nakumanyolo, okungukuthi, uma kusetshenziselwa kahle, kungaba ukuhlanganisa okuthakazelisayo kokupheka okuningi.
Ubhontshisi obomvu - enye yezitshalo ezindala kunazo zonke ezitshalwe, izwe lawo libhekwa njengeNingizimu Melika. Kodwa-ke, kuyaziwa ngokuqinisekile ukuthi lesi sitshalo sahlonywa eRoma naseGibhithe lasendulo. Ngaphezu kwalokho, lokhu kuhlukahluka kubalulwe ezincwadini zamaShayina zango-2800 BC. Ubhontshisi balesi sitshalo banezimfanelo eziningi ezizuzisayo futhi kukhona ukudla okubalulekile.
Kunezinhlobo eziningi ze-clover. Kodwa ngezinhloso zezokwelapha naseziphethweni zemithi yendabuko, i-clover ebomvu ivame ukusetshenziswa, ngesisekelo isilungiselelo esithile sezokwelapha ne-homeopathic. Izici zokusetshenziswa nokulima kwezitshalo zizocatshangelwa kulesi sihloko. Incazelo ye-Botanical Lesi sitshalo saziwa kangcono njenge-clover clover, futhi igama layo lezitshalo ngeLatini yi-Trifolium pratеnse.
Abasekeli bokudla okunempilo ngokuvamile bavame ukuthatha ukudla kwesilwane ngemifino. Kodwa-ke, kulokhu, abaningi babhekene nenkinga yokuthola isinxephezelo samaphrotheni nezinye izinto ezizuzisa emzimbeni. Kuze kube manje, kukhona kakade imikhiqizo eningi yezitshalo ezivela emthonjeni, ongakwazi ukufaka esikhundleni seprotheyini yezilwane kulabo abangayisebenzisi nganoma yisiphi isizathu.
Ukuthi i-rank of the meadow ibizwa ngabantu ukuthi i-crane kanye namanye amagama ayishumi nesikhombisa kubonisa isimo sengqondo sokungaboni komuntu kulokhu utshani, isithakazelo sakhe kuso futhi sihlonipha izimfanelo zayo eziyigugu ezihlukahlukene. Futhi ngempela, isitshalo esiphelele, njengoba sisho, kusuka ezinhlokweni kuya ezimpandeni, sikwazi ukuzuzisa abantu, akunakufanela ukuthi kunakekelwa kakhudlwana kuzo.
Ubhontshisi yizivakashi ezingavamile kodwa eziwusizo kakhulu etafuleni lethu. Yidla ubilisiwe, udoti, ukheniwe. Ukuba ngumthombo wezinto eziningi eziwusizo, kuba omunye wemikhiqizo esemqoka ekudleni. Cabanga ukuthi ungalungisa kanjani ubhontshisi ebusika ngezindlela eziningana. Izinzuzo zobhontshisi Iqoqo eliyingqayizivele lamavithamini nezakhi libonisa isidingo sokuba khona kwezitshalo ekudleni kwethu.
I-Alexandria sheet nayo yaziwa ngamagama ase-African Cassia, Holm Cassia, i-Egyptian Senna. Lesi sitshalo sisetshenziselwa umuthi nomuthi wendabuko, ngakho-ke amanye amazwe athile ngokukhethekile ekutshalweni kwawo njengempahla eluhlaza. Incazelo ye-Botanical Sine-shrub phambi kwethu, engomndeni womlume.
I-Chinas spring noma sachevichik - isitshalo esivamile, sinempahla ekhethekile. Uma isetshenziswe ngokungalungile, isikhundla siba ubuthi, kodwa ngendlela enengqondo yokulungiselela nokusetshenziswa kwesirinji, iba yimizimba engakusindisa ekuhluphekeni okuningi. Ake sikhulume ngezici ezikhethekile zalesi sitshalo kanye nezindlela zokupheka.
Ngokuvamile zonke izakhi ezidingekayo zomzimba wamaprotheni omzimba - okhanyayo, amafutha angenayo i-cholesterol kanye ne-rich vitamin-mineral complex - zibuthene ngobhontshisi obomvu. Eqinisweni, izitshalo kuphela ezikwazi ukufaka yonke imikhiqizo eminingi. Masifunde kabanzi ngomthelela emzimbeni wobhontshisi obomvu nokuthi ungalungisa kanjani.