Anyanisi - isitshalo se-herbaceous esakhula futhi siphekwe emhlabeni jikelele. Iqukethe amavithamini amaningi nezakhi. Esikhathini esifudumele sisetshenziselwa ukulungiselela izitsha ezihlukahlukene. Ngaphezu kwalokho, kunezindlela zokupheka eziningi ezikuvumela ukuba ulilungiselele ekhaya ebusika, kuyilapho ugcina izakhiwo zawo eziwusizo.
