Isigaba I-apricot

Izinhlobo ze-Apple esifundeni saseMoscow
Melba

Izinhlobo ze-Apple esifundeni saseMoscow

Ubani ongamelana nobuhle bezithelo zokutshala ze-apula ezitholakalayo. Futhi noma yimuphi umuntu omdala nomntwana bajwayele iphunga elicebile nelinambitha entsha yalezi zithelo ezinhle. Lesi sithelo esiyingqayizivele sigcinwe ngokuphelele ebusika futhi sigcwalisa umzimba wethu ngezinto eziwusizo ngenkathi yamaqhwa. Futhi uma uhlela ukutshala isithelo sezithelo, kufanele uthathe ngokungathí sina, t.

Funda Okwengeziwe
I-apricot

Amazinyo we-apricot futhi ama-kernels awo awusizo kanjani?

Ukudla ama-apricot, thina, ngaphandle kokucabanga, ukuphonsa imbewu, futhi empeleni sikwenza ngeze - ngokubaluleka kwekhanda lama-apricot akusiwo ngaphansi kwemikhiqizo eminingi esazijwayele kakhulu. Zisetshenziswa ekuphekeni, imithi yendabuko, i-cosmetology, njengoba sizokutshela okuningi. Inani lomsoco: okuqukethwe kwezinto Ku-100 g wezinhlamvu ezivela kumbewu ye-apricot kune-third of the requirements for protein nsuku zonke (25 g), ngaphezu kwengxenye yemfuneko yansuku zonke yamafutha (45 g), kanye no-3 g wama-carbohydrate, ama-5 g amanzi no-2.5 ​​g umlotha.
Funda Okwengeziwe