Ukudla ama-apricot, thina, ngaphandle kokucabanga, ukuphonsa imbewu, futhi empeleni sikwenza ngeze - ngokubaluleka kwekhanda lama-apricot akusiwo ngaphansi kwemikhiqizo eminingi esazijwayele kakhulu. Zisetshenziswa ekuphekeni, imithi yendabuko, i-cosmetology, njengoba sizokutshela okuningi. Inani lomsoco: okuqukethwe kwezinto Ku-100 g wezinhlamvu ezivela kumbewu ye-apricot kune-third of the requirements for protein nsuku zonke (25 g), ngaphezu kwengxenye yemfuneko yansuku zonke yamafutha (45 g), kanye no-3 g wama-carbohydrate, ama-5 g amanzi no-2.5 g umlotha.
