Akuyona imfihlo ukuthi izindlu eziningi zezwe, ngisho nemizi emadolobheni, zisalokhu zithukuthele ngosizo lwesitofu lapho kuphakanyiswa khona izinkuni. Ngenxa yalolu hlelo, umnikazi wepulazi unamalahle amaningi nomlotha, okuvame ukuphuma ngokushesha. Kodwa-ke, amalahle angasetshenziswa njengomanyolo wensimu, ngakho ungavikela indawo kusuka kunokhula kanye nezinambuzane, futhi ulawule umswakama wenhlabathi.
Isigaba Amajikijolo
Ama-blueberries angenye yezinto ezithandwa kakhulu emhlabeni. Iqukethe amavithamini amaningi kanye nama-antioxidants. Ngokuvamile zijwayele ukuthuthukisa umbono, ukunciphisa i-cholesterol egazini, nokunciphisa amathuba okutheleleka kwamagciwane. Kuyaziwa ukuthi eziningi izimfanelo ezinhle zihlala ngisho nangemva kokushisa, ngakho-ke abantu abaningi benza ama-bilberries ebusika ekhaya.
Mayelana nezakhiwo zokuphulukisa ze rose zasendle zazizikhathi zasendulo. Futhi ngezinhloso zokwelapha azisebenzisi amajikijolo kuphela, kodwa futhi izimpande, amaqabunga, izimbali. Emzimbeni osemthethweni, lezi zitshalo ezinameva zibhekwa njengezitshalo ze-multivitamine ezinomsoco, olwa-antibacterial, diuretic, i-hemostatic kanye nokulawula umsebenzi wepheshana lomzimba.
Njalo entwasahlobo, abantu bayamhlonipha amahlumela we-hawthorn, kepha abaningi abazi ngezinto zokuphulukisa. Phakathi naleso sikhathi, ama-phytotherapists enza ukwelashwa ngezithelo nezimbali zesitshalo se-neurosis, isifo sokuqina kwesifo sofuba, izifo zenhliziyo kanye nezifo ezibangelwa yi-climacteric. Kulesi sihloko sizokwethula izimpawu zezimbali nezithelo ze-hawthorn, sikutshele ngempahla yazo ewusizo, yokuphulukisa nokuphikisana.
Eminyakeni embalwa edlule, ama-blueberries asiyeke ukuhlanganiswa nezindleko eziphakeme zamajikijolo nokubunzima kokukhulela ensimini. Kunolwazi oluthe xaxa ngalolu berry oluyisimangaliso, futhi cishe wonke umuntu onsimu angazama isandla sakhe ekukhuleni. Ake sithole ukuthi yiziphi izinhlobo zezintambo ezihlaza okwesibhakabhaka eziphakeme ezibhekwa njengento engcono kakhulu.
Ama-lingonberries awawona amajikijolo athandwa kakhulu, njengezithelo zama-raspberries noma ezinye izitshalo ze-dacha, kodwa ngesikhathi esifanayo inezakhiwo eziningi eziwusizo, ngenxa yokuthi i-jam kusuka kuyo iye yathandwa kakhulu namuhla. Ake sibheke ezinye zezinto ezithakazelisayo kakhulu futhi ngesikhathi esifanayo zokupheka ezilula zokulondoloza izithelo ze-lingonberry.
I-Lingonberry, noma, njengalokho okhokho bethu babibiza, imithi yokungafi, yayithandwa abaningi ngenxa yephunga elimnandi elimnandi, ukunambitheka okumnandi kanye nezinto eziningi zokuphulukisa. Iziphuzo ezihlukahlukene zezithelo, ama-sauces, amakhemikhali, amakhemikhali e-lingonberry ahlala endaweni ehloniphekile ekudleni kwabantu abanakekela impilo yabo futhi bafisa ukuhlala bebancane futhi benamandla iminyaka eminingi.
Sekuyisikhathi eside abantu bebazi ngezakhiwo zokwelapha nezomsoco we-nightshade omnyama futhi bafunde ukuthi bangasebenzisa kanjani izitshalo zalo zokutshala nezithelo emithi yokwelapha, kanye nokwenza ama-sauces, ukulondoloza, ukujamu kanye nokugcwaliswa kokubhaka amajikijolo. Kulesi sihloko sizochaza indlela yokwenza i-jam kulezi zithelo, kanye nezinzuzo zayo zomzimba.