Isigaba Izinhlobo ze-pepper zedolobha

Izinhlobo ze-pepper zedolobha

Izinhlobo ze-pepper esifundeni saseMoscow: izincazelo, amathiphu okunakekelwa nokutshala

I-Pepper imifino equkethe amavithamini amanengi. Kudliwa okuluhlaza, okungeziwe kuma-saladi ahlukene, okugobile, okuphekwe, okuphekwe nokugxotshiwe. Kulesi siko kukhona amaminerali afana ne-iodine, i-magnesium, i-potassium namanye amaminerali ayasiza emzimbeni womuntu. Ngesizathu esithile, i-pepper ebizwa ngokuthi i-Bulgarian, kodwa lesi simemezelo akusilo iqiniso, ngoba i-Central America ibhekwa njengendawo yokuzalwa kwayo.
Funda Okwengeziwe