Isigaba Amagilebhisi amnyama

Amagilebhisi amnyama

Amagilebhisi amnyama. Hlanganisa izinhlobo ezinhle kakhulu

Amagilebhisi anamnyama kakhulu anempilo. Iqukethe ama-antioxidants amaningi, iqinisa uhlelo lwe-cardiovascular, likwazi ukunciphisa amazinga e-cholesterol. Amajikijolo omvini omnyama amnandi ngokwenza iwayini. Namuhla sizohlangana namagilebhisi amahle kakhulu amagilebhisi amnyama. Izinhlobonhlobo "Jabulela omnyama" Ukuhlukahluka okuhlukahlukeneyo kumnyama kubhekisela kumagilebhisi etafuleni.
Funda Okwengeziwe