Isigaba Amantongomane

Uhlu lwezigaba kanye nezinhlobonhlobo ze-primroses
I-Primula

Uhlu lwezigaba kanye nezinhlobonhlobo ze-primroses

Izinhlobonhlobo zezinhlobo ze-primrose zithinta kokubili inani lezilwane nezinhlobonhlobo zezimbali zemibala. Lolu hlobo lubandakanya izinhlobo ezingu-550, futhi umsebenzi ososayensi ekuzaleni izinhlobo ezintsha awuyeki. Ukuze ubuyekeze umyalelo kule ningi, kubalulekile ukwahlukanisa izinhlobo zokuqala zibe yizigaba. Ngamunye wabo uhlanganisa izinhlobo ezifana nezici ezithile.

Funda Okwengeziwe
Amantongomane

Amanothi kaphayini asebenza kanjani?

Wonke umuntu uyazi ngezinzuzo zezithelo ezomisiwe namantongomane. Kodwa ngisho naphakathi kwezikhala ezinjalo kukhona imikhiqizo eyigugu kunazo zonke, ezitholakala ngokoqobo ngamavithamini namakhemikhali asebenzayo. Mayelana nenye yalezi zithelo futhi sizoxoxwa ekubuyekezeni kwethu. Sifunda okuningi ngamantongomane ephayini, izinzuzo zabo kanye nomonakalo ongase uwenze. Okuqukethwe kwekhalori kanye nokwakhiwa kwamakhemikhali. Lezi zinhlamvu zibhekwa njengomkhiqizo ophezulu-khalori - ku-100 g yokuvunwa okusha 673 kcal equkethe.
Funda Okwengeziwe
Amantongomane

Indlela yokuhlanza ukakhukhunathi

Ngokuqhubekayo, abesimame besimanje basebenzisa imikhiqizo engavamile futhi engavamile ekuphekeni, ngisho noma ungamangali muntu etafuleni nge-ananas, ukakhukhunathi usengabhekwa njengamangalisa. Naphezu kokuthi lezi zinkukhu ezinkulu zingatholakala kalula emakethe yamahhala, akuwona wonke abathengi abakwaziyo ukukhetha nokuwavula ngokufanele, futhi kunezindlela eziningi.
Funda Okwengeziwe
Amantongomane

Izakhiwo eziwusizo kanye nesicelo se-guarana

Abaningi ngaphezu kwesinye babhekana negama elinjalo njenge-guarana, njengengxenye yezindlela ezihlukahlukene zokulahlekelwa isisindo noma ukuvuselela isimiso sezinzwa. Ngaphandle kwegama elinjalo elimibalabala nelingaqondakali liyi-creeping shrub enhle futhi ekhangayo kakhulu. Kodwa isici esihlukanisayo sasiyinto ebonakalayo kuphela, kodwa futhi nezakhiwo eziwusizo, okuyizinto eziningi kakhulu.
Funda Okwengeziwe