Iklabishi - imifino inempilo kakhulu futhi iyinambitha, ifanele ukusetshenziswa kokubili efomu elisha, futhi njengengxenye yezidlo ezihlukahlukene. Cishe wonke umlimi wezitshalo wezitshalo utshala uhlobo olulodwa noma uhlobo lweklabishi - ukholifulawa, oluhlaza okwesibhakabhaka, i-savoy, i-kohlrabi noma ovame kakhulu futhi othandekayo yiklabishi eminingi emhlophe, kodwa akuwona wonke umuntu owaziyo ukuthi ukuthola iklabishi elimnyama futhi elihle ngemuva kwakhe ekwindla udinga ukunakekelwa ngokucophelela nokudla njalo.
Isigaba I-chokeberry emnyama
I-Chokeberry (ibizwa nangokuthi "i-chokeberry") isitshalo esinezithelo ezinhle futhi ezikhazimulayo, ezibhekwa ngunambitheka omnandi, we-tart, omuncu-omuncu. Amajikijolo anesithambile samavithamini C, P, E, B kanye no-B. Ngaphezu kwalokho, i-caronin nezinye izakhi zokulandelela nazo ziyingxenye yezithelo ze-chokeberry, eziyinhloko yensimbi, i-boron, i-iodine compounds, ithusi, i-manganese ne-molybdenum.
Iwayini elizenzelayo kusuka ku-chokeberry akuyona nje ukunambitheka okumnandi, kodwa futhi nokuphulukisa izakhiwo, ikakhulukazi uma isiphuzo silungisiwe ngaphandle kokusebenzisa i-vodka. Iresiphi yokwenza iwayini elimnyama lilula, nakuba lilungiswe ezinyangeni ezimbili. Noma kunjalo, le nqubo ayifanele kuphela umzamo, kodwa izoba ehlombe ngisho nabaqalayo, ngoba ayidingi inani elikhulu lezinto ezikhethekile kanye namakhono akhethekile.
I-chokeberry emnyama ethulikayo isiphuzo esidumile esinotshwala esingasilungiswa kalula ekhaya. I-Rowan amajikijolo anomhlomulo omkhulu wokuthi adlulisela isiphuzo ngenkathi ekulungiswa, futhi angasetshenziswa emithini encane njengemithi. Izici zokukhethwa kwamajikijolo Ama-black chokeberry, angasatholakala ngaphansi kwegama elithi chokeberry Aronia - lawa majikijolo anesiphunga elimangalisayo nenhlanganisela eyingqayizivele yamavithamini namaminerali.