Iqiniso lokuthi uju lusizo - wonke umuntu uyazi. Kodwa yisiphi isizathu sezimfanelo zayo ezibalulekile nendlela yokuwasebenzisa ngokugcwele, ihlala imfihlakalo kwabaningi. Kuyaqondakala: kunezinhlobo eziningi zezinyosi, futhi kunzima ukuhamba. Sizokwenza lula lo msebenzi, ngokucubungula lo mkhiqizo ngokujwayelekile.
Okuqukethwe:
- Ukwenziwa kwamakhemikhali
- Iyini ukusetshenziswa uju
- Kubantu
- Kwabesifazane
- Ingabe kuhle ukudla uju
- Ukuzila ukudla
- Ngaphambi kokulala
- Ngingadla
- Ngesikhathi sokukhulelwa ne-lactation
- Izingane
- Lapho ulahlekelwa isisindo
- Ngesifo sikashukela
- Nge-pancreatitis, i-gastritis
- Ubusi obungakanani obungadliwa ngosuku
- Uju njengemithi
- Ukugubha umlomo womlomo nokuvuvukala
- With malaise jikelele kanye amakhaza
- Nge-conjunctivitis
- With ukuqotshwa
- Ngeziqubu
- Unomfutho wegazi ophezulu
- With prostate
- Ezifweni zesibindi kanye ne-biliary tract
- Iziphi izifo eziphikisana noju
- Amazwe ahamba phambili uju emhlabeni
- Isimo sokwelashwa koju: ukubuyekezwa
Umsuka uju
Ama-honeybees angomunye wabakhulu kunazo zonke emhlabeni. Lezi zinhlobo okungenani izigidi eziyishumi ubudala ubudala. Ngokuqondene nomkhiqizo abawukhiqizayo, wahlushwa emuva e-Stone Age - emgodini we-Aran eduze naseValencia, umhume watholakala ekuboniseni inqubo yokuqoqa izinto eziwuthandayo. Le ndaba iseduze Iminyaka eyizinkulungwane eziyi-15. Kodwa kwakuyimibuthano ehlanzekile - abantu bavele bekhuphuka emadwaleni, bekhipha uju kusuka ku-honeycomb. Umdwebo wamapulangwe we-Neolithic sekwephuzile, iPentral India Ukufuya Ukwenziwa Ukwabiwa Kwamanzi kuvela eGibhithe lasendulo - base basebenzise izinyosi zezinyosi, ezazifakwe eMfuleni iNayile emanqeni (emathonjeni alo mfula, iqoqo lezinyosi laqala ekuqaleni, futhi imifuba yahamba). Isithombe sezinyosi zezinyosi ezivela ethempelini laseKarnak, eGibithe, cishe cishe ngo-1400 BC. ngekhulu lama-VIII-VII. BC i-erlapho ama-partition ayengezwa ekwakhiweni kwendawo yokuhlala yezinyosi futhi wafunda ukulawula ukuqoqwa kokunambitheka okumnandi.
Ngokuvamile, isikhathi sesikhathi esidala yisikhathi sentshisekelo enkulu emthonjeni omnandi: izindawo zayo eziwusizo zafundwa, kusebenza ukunakekelwa kwezinyosi.
Phakathi kwezizwe zaseSlavic kwakusakazeka ubuhlanga - iqoqo elingenalutho.
Izinkulumo ezilotshiwe zalesi sifundo zihlangene kusukela ezikhathini zamaSkithe, kepha ukukhula kwangempela kwenzeka IX-XII leminyakalapho lo mkhiqizo waba mkhulu, futhi uju kanye ne-wax kwakuyimpahla eyigugu - abathengisi bangaphandle babekhokhelwa ngegolide nesiliva. Imingcele yezihlahla ezinezimpawu zomhlaba Ngesikhathi esifanayo, i-mead yathandwa kakhulu - inyosi, igcwele i-hop cones.
Kubalulekile! Umkhiqizo ophezulu ongakabi nesikhathi sokweqa kumele udonsa, ungashiyi.
Nge Ikhulu le-XVI Ukufuywa kwezinyosi kuqhubeka ngokwengeziwe, kwanda imiqulu yokukhiqiza. Kodwa ukubukeka kweshukela elicwengekile (kusuka ku-beet kanye nomoba) kwenza uju luhambele: lwayeka ukuba yinto yokudla yansuku zonke, ibe yinto yokwelapha.
Ukuqubuka okufaneleko kwenzeka ekupheleni Ikhulu le-XIX - izimayini ekugcineni zafakwa ngokwesayensi, ngaphandle kwalokho, baqala ukusebenzisa izinto ezintsha ezitholakalayo, okwenza ukwenziwa kwezinyosi kuvezwe nakakhulu.I-Apiary emzaneni wase-Ukraine
Ukwenziwa kwamakhemikhali
Uju luyingqayizivele ekubunjweni kwalo. Ngenxa yokuthi manje ikhiqize inqwaba yezinhlobonhlobo zale mkhiqizo, sizogxila kumaphesenti amaningi avunyelwe. Izibalo ezithile zixhomeke endaweni yokuqoqa kanye nesimo sezulu, ukucutshungulwa nokugcinwa komkhiqizo.
Ake siqale nge amanzi. Kuye ngezinhlobonhlobo kanye nobuchwepheshe, isabelo salo singu-14-26% we-mass mass. Le nkomba ngokuvamile inquma ibanga lomkhiqizo. Ngesikhathi esifanayo baqondiswa izibalo ezithile ezikhonjisiwe ku-GOST noma amazinga afanayo. Emazweni ahlukene ahlukile, kodwa ngokujwayelekile, ngomkhiqizo ophezulu webanga, umswakama kufanele ube ngo-18.5-20%.
Uyazi? Ukukhiqiza u-1 g wezinsalela, inyosi idinga ukuhamba phezu kwezimbali eziyizinkulungwane.
Kodwa ingxenye enkulu ama-carbohydrate. Kwezinye izinhlobo, isabelo sabo singadlulela ku-80%. Kunamakhemikhali angaba ngu-50, okuyinhloko kuwo ama-fructose ne-glucose. Uma sithatha okuqukethwe komkhiqizo we-carbohydrate njengama-100%, isakhiwo sabo siyoba kanje:
- i-fructose - kufika ku-50%;
- i-glucose - kufika ku-45%;
- ukunciphisa ama-disaccharides - kufika ku-15%;
- ama-oligoses aphezulu - kufika ku-12%;
- i-maltose - kufika ku-6%;
- i-sucrose - kufika ku-4%;
- i-raffinose ne-melitsitoza - esiphezulu se-3%.
Isakhiwo se-Vitamin Ubusi buyingqimba. I-asicorbic acid iyona ebonisa kakhulu kule nhlonipho - isibonelo, ekuqoqweni kwezinto zokugcina izimali okuqukethwe kwayo yi-120 μg / 1g, kanti kuyi-mint isivele isu-2500-2600.
Kodwa emuva kokujwayelekile (μg / g):
- i-ascorbic acid (C) - 30;
- i-vitamin E (tocopherol) - 10;
- i-pantoneic acid (B5) - 4;
- I-Biotin (H) - 3.9;
- i-niacin (B3) - 3.3;
- i-pyridoxine (B6) - 3.1;
- Riboflavin (B2) - 0.6;
- I-Vitamin A - 0.4 (ezinhlotsheni ezithile kunezinhlobo zayo kuphela);
- i-thiamine (B1) - 0.2.
Lezi zinhlobo zobusi zihlukaniswa, njengezimbali, izinyosi kanye nokufakelwa, kusukela kwesiraphu (i-dandelion, ithanga, ikhabe).
Okuqukethwe amaminerali (μg / g) kuncishisiwe kuzinombolo eziningana:
- i-potassium - 4,700;
- i-calcium - 1780;
- i-phosphorus - 1300;
- i-sodium 400;
- i-magnesium - 300;
- i-chlorine - 200;
- isulfure - 125;
- i-silicon - 72;
- aluminium kanye manganese - 40;
- insimbi ne-boron - 34-35.
Amanye amaminerali (i-zinc, i-cobalt, i-tin, njll.) Adlala indima yokuqinisa izinto futhi ayenokulinganiselwa okuncane.
Kubalulekile! Qaphela umbala: obumnyama iqoqo, amaminerali amaningi aqukethe.
Ukwakhiwa kwamakhemikhali e-organic ngokuqondile kuxhomeke esitshalweni esivela kuso. Isabelo sabo sonke sincane futhi singavamile ukudlula u-0.3% we-mass mass. Okuthandwa kakhulu yi-malic kanye ne-citric, i-lactic ne-glucon. Ngokuqondene nezinye izinto zalolu chungechunge, zimelelwa ngama-oleic kanye ne-tartaric, succinic ne-glycolic acid.
Ama-asidi angahlelekile futhi angaphansi - 0.03-0.05%. Ngokuvamile yi-achosphoric ne-hydrochloric acids, ethunyelwe ngohlobo lwama-salt traces.
Uju lunikeza iphunga elimnandi phambi kwama-amino acids: i-alanine ne-valine, i-serine ne-glutamic acid, kanye nezinye izinhlanganisela (threonine, tyrosine, leucine, njll).
Isihloko esihlukile si-alkaloids. Ngokusho kwezazi ze-biochemists, banikeza impahla yokuphulukisa imikhiqizo. Phakathi kwazo kukhona i-strychnine, i-morphine ne-quinine. Abaningi bayomangala ukuthi, ngaphezu kwabo, umkhiqizo omnandi uqukethe i-caffeine ne-nicotine (nakuba ikhonjiswe njengemilenze futhi kulokhu ayinalutho).
Iyini ukusetshenziswa uju
Izinzuzo zoju ziyabonakala kubo bonke. Ekhuluma ngempahla yayo yokuphulukisa, kuvame ukushiwo imiphumela efana:
- ukujwayelekile kwesimiso senhliziyo (i-glucose ne-magnesium zisekela imisipha yenhliziyo futhi ihlanza imikhumbi ye-coronary);
- ukulawulwa kwe-hemoglobin namazinga kashukela egazi;
- ukugqugquzela ukuzivikela;
- isenzo sokulwa nobugebengu;
- ukususwa kwe-toxins nama-radionuclides emzimbeni;
- Ukuthuthukiswa komgudu wamathumbu (ngenxa yokudla kwama-enzyme kukhishwe kahle);
- ukubuyiselwa komsebenzi ojwayelekile womathumbu (isicashunwe nokukhwabanisa);
- umphumela wokulwa namagciwane - uju ukhuthaza ukuphulukiswa okusheshayo kokushisa kanye namanxeba (kufaka hlangana);
- ukuqinisa amalunga, okusiza ekuvimbeleni i-arthritis, i-gout nobuhlungu bendawo;
- ukuphuza isimiso sezinzwa, ukucindezeleka kokucindezeleka.
Uyazi? Ezikhathini zasendulo, uju wawunenani elilinganayo nemali - yayikhokhwa intela noma izinkokhelo, ngokuvamile esetshenziswa njenge-dowry.
Lena nje uhlu olujwayelekile lwezici zokwelapha zomkhiqizo omnandi. Ngaphezu kwalokho, uju unomthelela oqondile emzimbeni.
Kubantu
Ukuba khona uju ekudleni kwamadoda kuyinto efiselekayo kakhulu, ngoba yena kusiza:
- ukuvimbela izifo zenhliziyo (isifo somfutho wegazi ophezulu ikakhulukazi phakathi kwesigamu sabantu);
- silondoloze i-potency - uju ivuselela ukujikeleza kwegazi endaweni yangasese;
- ukuthuthukisa ikhwalithi yesilisa (ingozi enciphise yokungabi nalutho);
- ukuqeda i-prostatitis (i-acute futhi engapheliyo) noma i-prostatic hyperplasia;
- ukusekela umsebenzi wesibindi kanye ne-gallbladder;
- ukunqoba ukulala okuvamile nemiphumela yokucindezeleka, ukuphazamiseka kwemizwa nokucindezeleka okungapheli;
- ekugcineni, silondoloze ithoni yonke yomzimba.
Ngokuvamile, izinzuzo zokusebenzisa uju okuningi. Ungakhohlwa mayelana nokuvimbela - lo mkhiqizo wemvelo onokudla okungaphezulu noma okuncane njalo unciphisa ingozi yokuvela cishe noma yisiphi isifo, amadoda acasulayo.
Kwabesifazane
Ubunandi obuhle bubuye buwusizo kulabo abamele ingxenye enhle yabantu. Ukusebenzisa lo mkhiqizo kuzobavumela ukuba:
- qinisa imisebenzi yokuzivikela yomzimba;
- ukuthuthukisa ukuvuselelwa kwezicubu ezijulile (njengomphumela - umphumela wokuvuselela);
- ukuvuselela umzimba;
- ukugcina ibhalansi evamile ye-hormonal - uju ucebile ku-phytoestrogens, okubuye kunciphisa inqubo yokuguga;
- ukuthuthukisa izinhlelo zokuzala nokuvuthwa;
- ukuvuselela nokuqinisa isikhumba sobuso, kanye nokuqinisa izinwele;
- susa i-cellulite;
- ukunciphisa ubuhlungu obuphakathi;
- buyisela ukulala okuvamile nokuphila kahle.
Kubalulekile! Okubaluleke kunazo zonke iqoqo elenziwe endaweni enezinkuni noma ezintabeni.
Akumangalisi ukuthi ithuluzi elinamakhemikhali anjalo lisetshenziselwa kakhulu gastronomy, imithi kanye ne-cosmetology.
Ingabe kuhle ukudla uju
Abaningi banesithakazelo ngesikhathi sokuthatha uju, ukuze ulethe inzuzo enkulu. Akusekho ubunye kule ndaba, ngakho sizozama ukuqonda ngaphandle kwemizwelo engadingekile.
I-honey honey ingahlukaniswa ngokuthi i-monoflёrny (i-acacia, i-lime, i-sunflower, i-buckwheat, i-pygillic, i-clover enhle, i-sainfoin, i-phacelia, i-acacia, i-hawthorn, i-berryberry, i-cotton) ne-polyfloure (May, intaba, i-meadow).
Ukuzila ukudla
Isabelo sasekuseni siholela ngokushesha ekutheni isistimu yokugaya isisu. Ngaphezu kwalokho, ngokusetshenziswa njalo esiswini esingenalutho (ngokuvamile imizuzu engu-15-20 ngaphambi kokudla kwasekuseni), kungenzeka ukuthi uphulukise isilonda esiswini esingenasifo noma isisu somzimba.
Ngaphezu kwalokho, uju ekuseni uvuselela ubungqabavu bomzimba, okushiya kungakhathaliseki ukukhathala nokucindezeleka - kubonakala ukuthi kuyimvelo yemvelo. Ngokufanayo, "bavuka" kanye nezitsha, ezibuye zinikeze amandla okuqina usuku lonke.
Uyazi? Uhlobo olubi kakhulu lwenyosi luyi-elf ($ 6,800 / kg). It is mined eTurkey, emhumeni eduze kwedolobha lase-Artvin, ekujuleni kwe-1.8 km.
Ngaphambi kokulala
Uju kuyiphilisi yokulala yemvelo eyanciphisa ukukhathala nokucindezeleka. Siphinde sibone umphumela okhethekile we-thermogenic wokusetshenziswa kokuhlwa: ngale ndlela, uketshezi oluthe xaxa kukhishwa ngaphambi kokulala, okuthuthukisa umzimba nokukhulula izitho eziyinhloko. Esinye isici - esidlile inani elincane lomkhiqizo ngehora ngaphambi kokulala, umuntu uzizwa egcwele umuzwa. Okusho ukuthi, kukhona ukuvimbela kokudla ngokweqile "okuphuzile" okubangelwa ukulahlekelwa isisindo.
Amanzi uju iyithuluzi eliyingqayizivele elihlinzeka ngomphumela owusizo olunzima emzimbeni. Imithi emihle isetshenziswa kahle ngesisu esingenalutho, isigamu sehora ngaphambi kokudla kwasekuseni.
Ngingadla
Njengoba efunde ngezinzuzo zobusi, abantu bavame ukuzithola ngaphandle kokukhathalela impilo yabo. Kodwa ukuze ugweme ukucindezeleka, udinga ukwazi ukuthi ungubani futhi ungasebenzisa umkhiqizo owusizo, futhi ngasiphi isikhathi kungcono ukugwema.
Ngesikhathi sokukhulelwa ne-lactation
Izazi zezinkinga zezinkinga zezinkinga zezinziza kanye nezidakamizwa zivame ukuhlinzeka ngokuhamba phambili emnyangweni wokutholwa komsebenzi kanye ne-lactation. Kunezizathu zalokhu:
- izinto ezinobuthi zicebile, zisekela umkhuhlane kanye nomzimba wonke othatha umthwalo ophindwe kabili;
- amathuba okuthola i-anemia anciphile;
- izinga le-hemoglobin landa (okubaluleke kakhulu ku-trimester yesithathu);
- kunciphisa ukuqashwa;
- umzimba uthola ngokushesha ngemva kokubeletha;
- Imisebenzi yesifuba isekelwa.
Konke lokhu kuhle, kodwa ungakhohlwa mayelana nokulimala okungenzeka - lokhu kudla okumnandi i-allergen eqinileNgakho-ke, omama abazayo noma abalahla kufanele baqaphe futhi baxoxe nodokotela. Uma kungekho ukuzethemba okuphelele ekuphepheni koju - kungcono ukuthi ungaqali ukwamukela (kungenjalo ukuhlanza kanye nosizi kungase kwengezwe ekubomvu).
Izingane
Inhlanganisela eyingqayizivele yezinto nezinto inomthelela omuhle entweni yenhlalakahle yezingane. Lokhu kubonakala ngokucacile ku:
- ukukhulula izimpawu ezibandayo nezifo;
- ukukhulula emqaleni;
- ukuthuthukisa izimfanelo zokuvikela zamaseli;
- hlaziya kabusha amangqamuzana ebuchopho;
- umonakalo ohlelweni lwesimiso;
- ukuthuthukiswa kokugaya - amaprotheni ahlanganiswa ngokwengeziwe, i-acidity ilawulwa;
- ukuvimbela ukungahambisani kwamagciwane.
Kubalulekile! Uju aluphazamisi amanzi abilayo - axutshwe noshisayo (ngaphezulu kuka-+45 °C) ulahlekelwa izimfanelo zakhe ngamanzi, futhi ngo-+60 °C uqala ukufihla izidumbu ze-carcinogens.
Ngenxa yokwelapha okuphezulu kwezinyosi kunconywa ukuba unike emva kweminyaka emithathu.
Abanye abazali bashintsha la magama - izingane zabo zizama ubumnandi obunjalo kakade ngo-2, noma ngisho neminyaka engu-1.5 ubudala.
Lokhu kuvunyelwe, kodwa kuphela ezimweni lapho ingane ingenayo imithwalo yemvelo.
Funda ukuthi ungahlola kanjani uju ngemvelo nokulondoloza uju ekhaya.
Lapho ulahlekelwa isisindo
Konke kuncike ekutheni ivolumu nemvamisa yokwamukelwa. Ngokwalo, ama-honey kilojoule - ama-akhawunti ayi-100 g 320 kcal. Labo abenza ukudla, futhi bazi nge-index ye-glycemic (kukholelwa ukuthi okuphansi, kungaphansi kokufuna ukudla). Ngakho-ke, ngezinhlobo ezithile, i-GI iyunithi engama-60-70, kanti kwimenyu yokudla ivame ukufaka imikhiqizo ene-indicator ye-40.
Kuvela ukuthi akunakwenzeka ukuba uphinde ususe ushukela uju - kuyinzuzo yenyama yonke, kodwa hhayi ukulahlekelwa isisindo. Ngakho-ke, isimiso sokwamukelwa sibaluleke kakhulu. Isibonelo, amathisipuni angu-1-2, ahlanjululwe emanzini (ingilazi ithathwa), izoba usizo kakhulu ngaphambi kokuqeqesha noma ihora ngaphambi kokudla ukudla - kuvela inzuzo enjalo.
Izingozi eziningi zokuthola izithandana ziba yizikhwama ezingaphezulu. Kodwa uma usebenzisa amaqhinga afanelekayo, akusongeli. Ngokuphambene nalokho, izingxube ezinamafutha zizoshiswa ngokushesha, izinhlayiya zizosuswa, kanye ne-cholesterol eyengeziwe. Lo mphumela unikeza 2-3 (esiphezulu 5) tsp. ngosuku.
Ngesifo sikashukela
Uju kusiza ekwelapheni lesi sifo. Kodwa-ke, akubona bonke - kuvunyelwe kuphela kubantu abaye bathola ukuthi banesifo sikashukela sohlobo lwe-I noma uhlobo luka-diabetes (bese bebhekene nokubonisana ngaphambili kwezokwelapha). Ezimweni ezinjalo, uju noma uju lom-acacia uvame ukusetshenziswa, oku:
- ukulungisa i-hemoglobin level;
- lawula isibindi nezinso, uhlelo lokujikeleza kanye nomzila wamathunjini;
- ukuvuselela umzimba;
- susa ukuvuvukala kwangemuva;
- ukunciphisa imiphumela emibi yemithi.
Uyazi? Ama-honeybees athola iphunga ngenxa yama-receptors angu-170 (uma kuqhathaniswa, kunezimpukane ezingu-62 kuphela).
I-nuance ebalulekile - ubisi nemikhiqizo yobisi kukhulisa kuphela lezi zakhiwo, okusheshisa inqubo yokuphulukisa.
Nge-pancreatitis, i-gastritis
Ukuqeda izinkinga ezinjengomunye umsebenzi ongaphansi kwamandla omkhiqizo oyisimangaliso onamandla oku:
- buyisela ithoni yegciwane lokugaya kanye nezigcawu eziseduze;
- ukunciphisa i-asidi;
- ngobumnene buyisela i-peristalsis evamile;
- uphilise futhi uhlanze udonga lwamathumbu.
Kodwa kubalulekile ukukhumbula ukuthi isetshenziselwa kuphela ukulwa namafomu angapheli (uju uphikisana ngesikhathi sokucindezela). Ukwamukelwa kuqala ngamanani amancane, uzama ukungadluli ivolumu yansuku zonke enconyiwe (lokhu yizipuni ezimbili).
Yazi kahle izindlela zokupheka kwemithi yendabuko ngokusebenzisa i-aloe noju ukuze ukwelashwa kwesisu.
Uma ukuphuza ngokweqile kuvame ukulimala esiswini, ukuhlanza okwesikhathi eside akukhipha.
Ividiyo: uju we-gastritis - zokupheka
Ubusi obungakanani obungadliwa ngosuku
Njengoba wazi, ukuthanda akuphikisana, kodwa ngokuphathelene noju, kusengcono ukunamathela kumqondo wokulingana. Lokhu kuzosiza izibalo zamanani okuphepha.
Izinga lansuku zonke liyi:
- izingane ezineminyaka engaphezu kwengu-1 ezingenayo ukungezwani komzimba - 1 tsp, ephenduka ibe ingxenye eyodwa nengxenye ngeminyaka emithathu;
- izingane ezineminyaka engu-3-7 ubudala zinganikezwa kakade ku-1-1.5 st. l (i-30-50 g);
- Iminyaka engu-7-12 ubudala - i-50 g efanayo;
- emva kweminyaka engu-12, kancane kancane ushintshela kumthamo omdala - usebubanzi buka 50-80 g / usuku;
- i-dose elungile labadala - 2 tsp.
Kubalulekile! Izakhamuzi zincoma ukuthi zingabandakanyi ikakhulukazi ukuthi zibandakanyeke ekutheni zihlanzeke ngendlela ehlanzekile - kungcono ukuyisebenzisa njengezengezo ezitsheni naseziphuzweni.
Yiqiniso, lezi ziyizinkomba jikelele ezingahle zilungiswe. Isibonelo, ngezinhloso zokwelapha, umthamo ungakhuphuka kakhulu - kufika ku-100-150 g. Kodwa le nqubo izoba yesikhashana (kuye ngokuthi uzizwa kanjani - kusuka emavikini amabili kuya ezinyangeni ezimbili), nodokotela batusa ukugxila ezinombolweni ohlwini.
Uju njengemithi
Kungaba yinto emangalisayo uma umuthi wendabuko ungadlulela lesi sipho semvelo ngokuqaphela. Kunezindlela zokupheka eziningi ngokuhlanganyela kokudla okunemvelo, kodwa sizobheka okulula kakhulu futhi okunamandla (ngesikhathi esifanayo sizohlola umphumela).
Ukugubha umlomo womlomo nokuvuvukala
Ukuvuvukala kwamangqamuzana omuncu emlonyeni nasemphinjeni kuzokhohliwe uma usebenzisa lokhu okulandelayo:
- Umbala owodwa noma amabili wombala omisiwe we-chamomile uthele u-400 ml wamanzi abilayo.
- Lokhu kulandelwa ukushisa emanzini okugeza (imizuzu 10-15).
- Ukubamba umhluzi, usukhohliwe ngokungeza i-1-2 tsp. uju
Lokhu kuhlanza kusetshenziswe izikhathi eziningana ngosuku, futhi inkambo iyaqhubeka kuze kususwe ukuzwa okungathandeki.
With malaise jikelele kanye amakhaza
Indlela elula yokuthatha 1 tbsp. l umkhiqizo wezinyosi futhi uchithe ngokubeka ngaphansi kolimi. Kodwa ukuhlaselwa okunembile kwamagciwane nama-bacteria kuzobangela ikhambi elilandelayo:
- Amapuni amabili we-sage athulule 1 ilitha lamanzi abilayo afudumele.
- Bese wengeza ama-clove aqoshiwe amabili nejusi le-1 lemon.
- Ukuxuba kufaka imizuzu engu-10.
- Uma kubanda, faka u-2 tsp. uju Okokugcina, ukumnika kwamanzi kuyashukumisa.
Funda futhi mayelana nezakhiwo zokuphulukisa ze-clary sage ne-clary sage.
Ukuthatha isigamu inkomishi ngehora, kusihlwa uzozizwa ukhululekile.
Nge-conjunctivitis
Ukuvuvukala kwegobolondo leso kunenkinga elula - uju uhlanjululwa nje ngamanzi afudumele (ngo-1: 2). Isixazululo esiphelile sisetshenziswa njengamaconsi noma njenge-lotion.
Umphumela uzobonakala nakakhulu uma ngesikhathi esisodwa uthatha isanqante lejuji (njengendlela yokukhetha - ulwandle oluvuthiwe).
Thola ukuthi yini ewusizo nokuthi isanqante isetshenziselwa kanjani imithi yendabuko, nokuthi ungayigcwalisa kanjani i-carrot ijusi ebusika.
With ukuqotshwa
Ungakwazi ukuphoqelela ukunyakaza kwamathumba ngosizo lwenxube eyakhiwe ekhaya:
- I-isipuni esisodwa soju siyaqedwa ngo-150 ml wamanzi abilayo afudumele.
- Emva kwalokhu, i-isikhupha samaqanda namafutha we-castor ayengezwa (futhi i-1 tbsp.).
- Isiphuzo esitholakalayo emva kokuxuba sidakiwe zonke amahora amabili ku-spoon egcwele - njalonjalo kuze kufike umphumela we-laxative.
Leli gciwane elinamandla lisetshenziselwa ukuqokwa okukodwa - umphumela wamukeli wayo uyabonakala. Uma ubunzima obunjalo bugcinwa njalo, balungiselela ukuxuba okuxubile (okufana "nokuxuba" kwama-beet, uju we-3 wezipuni, nama-2 wezipuni zamafutha omnqumo).
Uyazi? Umndeni ngamunye wezinyosi unephunga layo eliyingqayizivele, okuvumela izakhamuzi zomuthi ukuba zibone izihlobo zazo.
Ngeziqubu
Inkinga enjalo enesibindi inezinhlobonhlobo ezahlukene - izi-proctologists zihlukanisa phakathi kwezinhlobo zangaphakathi nezangaphandle ze-hemorrhoids.
Ngezingqinamba zangaphakathi, amakhandlela ayenziwe asetshenziswa. Ngokuvamile, amaqabunga e-aloe athathwa ngobude buka-1.5-2 cm. Izihlahla zinqunywe kuzo, bese zihlukaniswa zibe yizinxenye ezimbili. Omunye wabo ubanjwe uju oluketshezi (mhlawumbe ngoMeyi), bese ejojelwa ku-anus.
Funda kabanzi mayelana nezindawo zokuphulukisa ze-aloe vera: i-aloe vera, isihlahla se-alo.
Kunokukhetha okupheka isikhathi esiningi:
- Uju nebhotela, ethathwe ngokulinganayo, efudumele emanzini okugeza.
- Uma ziqothula, isisekelo esiwumphumela sixutshwe futhi sithelwa emakhiweni (angaba amabhulashi angenalutho kusuka kwamakhandlela asebenzisa imithi).
- Ngemuva kokuvumela umkhiqizo ukuba unzima, ususwe ekubunjeni futhi usetshenziselwe injongo yawo ngokufaka amaconsi ambalwa we-aloe ijusi noma i-burdock oyela.
Kubalulekile! Ukuze ukwelashwa kwe-hemorrhoids okufanelekile kakhulu i-lime kanye nokunye okufana nokolweni.
Indlela yangaphandle yama-hemorrhoids iphathwa kuphela ngamafutha okugcoba. Ngezinhloso ezinjalo, basebenzisa uju omanzi ngokwawo kanye namaxube ayo nge-beet juice noma anyanisi. Umphumela okhethekile wokuphulukiswa kwesilonda unikezwe isithasiselo ngesimo sezambatho ezithosiwe.
Unomfutho wegazi ophezulu
Okuthandwa kakhulu kule ndaba yimithi enjalo yokwenza izinto ngokuhlanganyela noju:
- mix mix juice (in amasheya alinganayo) - uphuze 1 tbsp. l., 3-4 izikhathi ngosuku;
- baphuze nge-add of isanqante juice kanye horseradish (20 g ngamunye, kanye noju). Ukuze uthuthukise umphumela, engeza 50 g we-dogrose tincture ne-zest kusuka kulamula eyodwa. Le vivali ibalwa ngosuku;
- isiphuzo sika 100 g uju, sigcwele ubisi olufudumele. Hlanganisa kahle, bayayiphuza ebusuku;
- I-decoction ye-calendula izimbali (250 g) iphazamisa i-100 g efanayo yobumnandi. Isifundo - isonto eli-1, izikhathi ezimbili ngosuku;
- ngisho lula ukwengeza ngesamba esifanayo somkhiqizo wezinyosi 1 tbsp. l isinamoni Ingxube eqedile ithathwa ngemuva kokudla nge-1 tsp. (ngokuqinisekile ukuphuza amanzi).
Ngezinhloso zokuvimbela, itiye le-ginger elenziwe nge-honey elifakiwe.
Uyazi? Uju, olungena emzimbeni, luvusa ukukhululwa kwe-serotonin (i-hormone yenjabulo).
With prostate
Imithi ethandwa kakhulu yokwelashwa isebenzisa imbewu yamathanga:
- Ingilazi yembewu ye-sunflower idluliselwa nge-grinder yenyama.
- Lapho futhi wengeze uju, uqiniseke ukuthi ingxube yaphuma ibanzi.
- Amabhola amancane (angaphezu kwe-walnut) agxilwe kusuka kulokhu kungenalutho.
Funda futhi mayelana nezakhiwo eziwusizo kanye nokomisa imbewu yamathanga.
Ngosuku, bachitha enye "coil" eyodwa ngesikhathi esisodwa, bezama ukungaphuzi amanzi. Imikhiqizo enjalo ingagcinwa esiqandisini isikhathi eside, igcina izinga layo.
Ezifweni zesibindi kanye ne-biliary tract
Ukubuyiselwa kwamaseli wesibindi kungokoqobo uma uthatha uju ngokungeziwe kwe-jelly yasebukhosini (cishe 5: 1). Lo mkhiqizo ususa ngisho nokuvuvukala okukhulu.
Funda kabanzi mayelana ne-jelly yasebukhosini: ukungena kanjani e-apiary nokugcina izindawo zokuphulukisa, lapho amacala athatha i-royal jelly (i-adsorbed).
Ukuphulukisa isibindi nemigwaqo ye-urinary kuyinselele kwenye ingxube:
- Ingxenye yelitha yobisi ixubene no-2 tbsp. l isinamoni yomhlabathi.
- Ukwakhiwa okukhiphayo kuthathwa izikhathi ezingu 4-5 ngosuku, 2 tbsp. l ihora ngaphambi kokudla (kungenzeka futhi emva kokubili emva kokudla).
Kubonakala sengathi kulula, kodwa emva kwezinsuku ezingu-3-4, abaningi bazizwa bekhululekile - ubunzima besibindi buyalala.
Iziphi izifo eziphikisana noju
Ngisho nomkhiqizo onjalo owusizo unayo ukuphikisana okuqondile. Phakathi kwabo kukhona:
- idiosyncrasy, ukwelashwa kwemikhiqizo yezinyosi;
- i-asthma;
- izifo zesigubhu sezinsikhathi phakathi nenkathi yokukhushulwa (ikakhulukazi isilonda, i-gastritis kanye ne-pancreatitis);
- isifo sikashukela (thayipha i-MODY noma nge-dynamic gestational);
- i-urolithiasis enzima;
- ukungakwazi ukusebenza kwe-cardiopulmonary;
- umkhuhlane;
- ukukhuluphala.
Kubalulekile! Ukunakekelwa okukhethekile kudinga ukusetshenziswa komkhiqizo wemvelo - ngezinye izikhathi kuqukethe izinhlamvu zamabhaktheriya ezibangelwa i-botulism.
Kodwa labo abangakhononda ngempilo kufanele baqaphele futhi bahambisane namanani okunconywa. Lokhu kubuye kubhekane nabesifazane abakhulelwe, kanye nabasakhulayo, umzimba wabo obuthakathaka ngokwemigomo yokuhambisana nokudala.
Emithi yokwelapha, ezinye imikhiqizo yezinyosi zisetshenziswa: i-propolis, i-perga, i-zabrus, ubisi lwe-drone, i-homogenate, i-submorphine.
Amazwe ahamba phambili uju emhlabeni
Phakathi kwamazwe-abakhiqizi beju bavela eqenjini elihola, elihlanganisa:
- I-China enezibalo ezikhangayo zamathani ayizinkulungwane eziyi-140 (okuyi-¾ eya emakethe yasekhaya);
- I-Turkey isendaweni yesibili (amathani ayi-115 000);
- I-Russia (95);
- I-Iran (80)
- Amathani angaba ngu-75 000 asuswa eMelika;
- imiqulu efanayo iyakhiqizwa e-Ukraine.
Njengoba ungabona, ujane emhlabeni udinga (okuqhubekayo kukhula), okusho ukuthi abantu abaningi bangasebenzisa lesi sipho semvelo.
Isimo sokwelashwa koju: ukubuyekezwa
Nikolai
Phatha kuphela akekho odinga uju. Ukuze kusetshenziswe uju njengemithi yokwelapha amanxeba, kanye nama-antitussive, amalungiselelo akhethekile asetshenziselwa uju oluyinyumba embonini.
Kubalulekile ukuphathwa ngesizo lomuthi olusemthethweni! 100%! Ngifuna nje ukukhomba ukuthi uju luyinto ewusizo ekwelapheni izifo ezithile. Kodwa hhayi ukwelashwa !!!
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