Ngokungafani nezinye amaqanda ezinyoni, okuyingxenye ekhona ekudleni komuntu, i-goose inezinombolo zangaphandle, ezokudla, ukunambitheka, ngisho nezici zokwelapha, izindinganiso abantu abaningi abangenakuze bazibonele.
Ikhalori kanye nenani lomsoco
Iqanda le-goose likhulu kakhulu, elimbozwe igobolondo elinamandla eliqhwa iqhwa ne-limescale. Ngokwesilinganiso ubukhulu be-1 ucezu bufinyelela ku-200 g, okuphindwe kasikhombisa ubukhulu bezinkukhu ezingu-1 zenkukhu.
Uyazi? I-goose yakha isidleke, ichithe izimpaphe, futhi isikhathi ngasinye isishiya, iwubeka ngokucophelela ngamagatsha namaqabunga. Phakathi nesikhathi sonke sokungabikho kwakhe, owesilisa uzobukela amaqanda ekubeni siseduze kodwa hhayi eduze kakhulu ukuze unganikeli indawo yesiza kulabo abadlilayo.
Ukwakhiwa kwamaqanda ahansi- amaprotheni - 55.11%;
- amafutha - 40.73%;
- ama-carbohydrate - 3.16%;
- amanzi -70.83 g;
- umlotha - 1.08 g;
- i-cholesterol - 852 mg;
- ushukela - 0.9 g;
- amavithamini: A, D, E, K, iqembu B, choline;
- amaminerali: potassium, calcium, sulfure, manganese, phosphorus, selenium, zinc, sodium, insimbi;
- okuqukethwe kwe-caloric - 143 (per 100 g amaqanda aluhlaza 190 kcal).
Yini ehlukile enkukhu
Umehluko wangaphandle phakathi kwezinkukhu namaqanda e-goose kusobala - akunakwenzeka neze ukudidanisa imikhiqizo ngomunye nomunye ngobukhulu, futhi igobolondo ihluke ngokuphawulekayo ekuqineni. Akunakwenzeka ukungaqapheli umehluko ekunambithekeni - umkhiqizo we-goose uye waveza ukunambitheka okuqondile, ngenxa yokuthi isetshenziswa ngokucophelela ekuphekeni. Futhi, akunconywa ukuthi uyisebenzise okuluhlaza, kodwa kuphela emva kokwelashwa okushisa eside noma ngokuhlukahluka kokubhaka.
Kubalulekile! Amahansi, ngokwemvelo yawo, ayilona izinyoni ezihlanzekile kakhulu, ngakho-ke uma uthenga imikhiqizo yamaqanda afanele epulazini noma emakethe, akudingeki nje ukuwageza kahle (mhlawumbe ngensipho), kodwa futhi ukufeza ukushisa ngokushesha ngaphambi kokusetshenziswa.
Esithombeni: izigwaca, inkukhu kanye neqanda leqandaZiyini amaqanda ahansi?
Zithuthukiswa ngobuningi bezakhi, amavithamini nama-microelements, ezenza umsebenzi wobuchopho, zenze ngcono, zikhumbule futhi zize zibuyisele umsebenzi wesistimu ye-genitourinary. Futhi, ukusetshenziswa kwamaqanda okugaya njalo kungenziwa:
- susa izinto ezinobuthi nama-slags emzimbeni;
- hlambulula isibindi;
- ukuthuthukisa umbono wokusebenza nokugcina ubukhali bawo;
- ukuvuselela umuthi wamathumbu emathunjini, ukunciphisa amathuba okugulisa umzimba;
- ngenxa yemithi yamaminerali, ukunciphisa ingozi ye-atherosclerosis, i-thrombosis kanye ne-varicose veins;
- qinisekisa ukukhiqizwa kanye nekhwalithi ye-fluinal seminal;
- uma isetshenziswe ku-cosmetology ukubhekana nengcindezi yesikhumba nokulahlekelwa izinwele.
Sincoma ukuthi sifunde, kunamaqanda e-Guinea, izigwaca, amaqanda ezinceni ziyasiza.
Ngingadla
Ikhwalithi yokuqukethwe komsoco wamaqanda anjalo angabizwa ngokuthi umkhiqizo wokudla, kunamafutha amancane kuwo, kodwa kufanele adliwe ngokulinganisela.
Ukukhulelwa nokulahla
Amaqanda e-goose angabasiza kakhulu abesifazane ngesikhathi sokukhulelwa nokuncelisa. Kutholakale ku-folic acid ne-lutein, kuzosiza ukuqinisekisa ukuthi ingane kanye nosana olusanda kuzalwa lunesimiso esinomsoco enempilo, ukubunjwa kobuchopho obuhle nokuthuthukiswa kwamathambo. Kodwa-ke, naphezu kwezinye izinzuzo, kuphakanyiswa ukuthi ungasebenzisi kabi lokhu kudla, ngoba kuwukuphela kwe-allergenic.
Thola ukuthi ungayiphuza noma udle amaqanda aluhlaza.
Kusukela nini abantwana abangakwazi
Amaqanda amahansi awanconywa ukuthi angenezelwe ekudleni kwezingane zasenkulisa (kuze kube yiminyaka engu-7 ubudala), ngoba lokhu kuwumkhiqizo onzima kakhulu wokugaya. Kukhona ingozi enkulu yokutheleleka kwe-Salmonella.
Ungayisebenzisa kanjani ekuphekeni
Njengoba kuphawuliwe ngenhla, amaqanda e-goose adinga ukunakekelwa okwedlulele ngokwemishanguzo yokushisa ngenxa yokwesatshiswa kwe-salmonellosis, futhi mayelana nokudla okukhona kuwo. Kodwa-ke, ngenxa yezigumbane zangempela, lezi zici azibubi ubunzima; ngokuvumelana nezincomo zabo eziqinisekisiwe, akunakwenzeka ukupheka umkhiqizo kuphela ngendlela efanele, kodwa futhi ukuthola izitsha ezintsha ngokwayo, lapho kufakwe kuwo. 
Kunconywa ukuthi ufunde ukuthi kusho ukuthini uma iqanda lingena, lilenga, ligoba emanzini.
Yikuphi ukudla okufanelekile ukupheka
Amaqanda weosezi angasondela cishe zonke izitsha zokuthi inkukhu isetshenziselwa kanjani: ama-croutons, ama-salads, ama-borsch ahlaza. Kodwa ngaphezu kwakho konke, ukunambitheka kwabo kubonakala ekubhaka, ama-noodle ayenziwe ngokwabo kanye nama-omelettes.
Indlela ukupheka kanzima abilisiwe
Iqanda eliphekiwe ngokupheka eliphekiwe eliphekiwe kufanele ligcinwe emanzini ngemuva kokubilisa okungenani amaminithi angu-20. Futhi ukuze wenze umkhiqizo ube mnandi ngempela futhi ungalahlekelwa usizo, amanye amasu alula anconywa:
- amanzi akufanele abiliswe;
- Kungcono ukupheka amaqanda amasha amahora amaminithi amahlanu ubude kunalawo asebehlala esiqandisini isikhathi eside.
Amaski ebuso owenziwe
Ngaphandle kwezinzuzo ezinkulu ekuphekeni, umkhiqizo we-goose uzibonakalise embonini yezimonyo. Inomphumela omuhle esikhumbeni sobuso, esivele ngemuva kokuba inqubo yokuqala iqala ukuqina, i-velvety kanye ne-moisturized.
Uyazi? Ngonyaka we-1996 eVienna, izithunywa eziya kwiNgqungquthela ye-International Egg zanquma ukudala umkhosi wazo kulezi zithako ezikhethekile. Kusukela ngaleso sikhathi, ngo-Okthoba 12 wonyaka ngamunye, uSuku lwe-Egg lugubha ngabathandi emhlabeni jikelele.
Cabanga ngambalwa zokupheka okusemasikisini aziwayo:
Iresiphi 1. I-mask ngokumelene nesikhumba esomile
Ukupheka uzodinga i-yolk eluhlaza 1 kuphela kanye no-tomato omkhulu, owachotshozwa ngaphambilini ku-blender. I-yolk kufanele ixutshwe ngokugcwele ne-tomato gruel, bese usebenzisa ukubunjwa okwenziwe ebusweni. I-mask kufanele ibe esikhumbeni okungenani imizuzu engu-45, bese uyigeza ngamanzi afudumele. 
Ukuphulukisa isikhumba sobuso ekhaya, ungalungisa imask of walnuts, fenugreek, i-cocoa, i-persimmon, izinaliti zephayini, amakhabe.
Iresiphi 2. Ukuhlunga nokuhlambalaza
Squeze juice ngaphandle kwelamula elimnandi, bese ushaywa ngeqanda elimhlophe kuze kube yilapho kuqhuma i-foam enamandla. Ngaphambi kokufaka isicelo esikhumbeni, ubuso kufanele buhlanjululwe kahle kusuka ekuthunjweni kothuli nokhilimu. Kunconywa ukugcina ingxube ebusweni imizuzu eyi-10, emva kwalokho kufanele ihlanzwe ngamanzi afudumele.
Iresiphi 3. Wrinkle Mask
Ukuze ukulungiswa kwamagremu ama-5 e-gelatin kufanele uthele ama-2 wezipuni amanzi abilayo bese ushiya ukuqothula. Okulandelayo, kufanele ushaye ngokucophelela amaqanda amhlophe, afaka i-gelatin ecibilikile bese uxuba kuze kube lula. I-mask isetshenziswa ebusweni ngokulinganayo, ngemva kwemizuzu engu-40 ihlanzwa ngamanzi afudumele. 
Indlela ongakhetha ngayo lapho uthenga
Ezitolo ezinkulu nezitolo akunakwenzeka ukuthenga amaqanda amasha we-goose. Okokuqala, asuke engakaze ahanjiswe lapho, futhi okwesibili, kuyoba nzima kakhulu kumthengi ukucacisa esitolo ukuthi kanjani futhi ngaphansi kwaziphi izimo umkhiqizo ugcinwe. Ukuze ugweme ukuthenga izimpahla ezingcolile, kufanele uxhumane nezivivinyo ezivivinywa, ezikhona isikhathi eside futhi wenze ukhetho ngokusekelwe kulezi zici ezilandelayo:
- ubuqotho begobolondo;
- ihlanzekile - umkhiqizo awufanele ube nemiphumela ye-droppings nokunye ukungcola;
- ukungabi nanoma iyiphi iphunga.
Kubalulekile! Qaphela ukuma, uma kubonakala kungalingani noma ngezinhlangothi ze-concave - umkhiqizo awufanelekile ukusetshenziswa komuntu.
Kuphi ukugcina
Ekhaya, isitoreji kufanele sibe kuphela esiqandisini ekushiseni okuvela ku-degrees 2 ukuya kwezingu-12, enomswakama ohambisanayo wama-80-90%. Ukuphila kweShelf - akukho ngaphezu kwesonto.
Ubani ongalimaza
I-caveat eyinhloko ukuthi ungadli amaqanda e-goose eluhlaza futhi uqaphele ukuhlunga kwawo. Akunakuthandeki ekudleni komuntu onokungaboni ngaso sonke isikhathi amaqanda futhi athambekele ekuphenduleni okwejwayelekile.
Kuyathakazelisa ukwazi ukuhlola ukusha kwamaqanda ekhaya.
Kungenzeka futhi kuyadingeka ukuba udle amaqanda e-goose ngokuwafaka ekudleni kwabantu abadala kanye nezingane, kodwa lokhu kufanele kwenziwe ezinyangeni ezinengqondo. Ukusetshenziswa kwalo mkhiqizo kuzothengisa kakhulu umzimba, futhi kugcwalise izinto eziwusizo.
