I-zucchini esetshenziselwa ubusika: zokupheka ezilula kuzo zonke ukunambitheka

Namuhla singasho ukuthi umuntu wenza ukusetshenziswa okuphezulu kwezipho zemvelo kuzo zonke izinhlobo zabo nokubonakaliswa. Ukubhema, ukubhema, ukubilisa, ukudosa, ukuchesa, ukucheka kanye nezinye izinhlobo eziningi zemifino nezithelo zisetshenziselwa, okuveza yonke imikhiqizo ebonakalayo evela ohlangothini olusha, ukunikeza ama-flavour ahlukene kakhulu. Esihlokweni sethu sizoxoxa ngemithetho kanye nezindlela zokudoba ebusika kanye nokusetshenziswa okunye kwemifino njenge-zucchini.

I-Zucchini e-Marinated: Ukubukeka kanye Nokunambitha

Sonke sicabanga ukuthi kubonakala kanjani i-zucchini: imifino encane eluhlaza okwesibhakabhaka, mayelana nobukhulu besandla, enokuthungwa kwesithambile, esinamafutha kanye namanzi okwenza imbewu. I-rind yinto encane kakhulu futhi enzima, kodwa kunezinhlobo ze-zucchini, ezinesikhumba esincane esicwecwe kalula ngomese.

Yilezi zithelo, ezinesikhumba esincane nesincane, kufanele zisetshenziswe ekukhethweni. Phakathi nale nqubo, i-zucchini iba yinto encane encane futhi iyingcweti eningi, ngoba ibonwe nge-brine futhi ifakwe emanzini ngaphezu kwejusi layo. Imifino enjalo izoba nokuthungwa okunamnandi futhi okunomsoco, futhi ukunambitheka kwayo kuxhomeke ikakhulukazi ku-brine nezinongo ozikhethayo.

Hlola izindlela zokupheka ezinhle nezindlela zokuvuna i-zucchini ebusika.

Uyazi? Ngaphezu kokunambitheka okukhulu, i-zucchini inenani eliphansi kakhulu likhalori, elingadluli 25 kcal ngamagremu angu-100 omkhiqizo. Ngaphandle kwalokho, lesi sipho semvelo siqukethe inani elimangalisayo lamavithamini, amaminerali, izakhi zokulandelela kanye nama-amino acids, okufaka amavithamini C, B1, B2, kanye ne-nicotinic, malic kanye nama-folic acids. Ezingxenyeni ezilandelanayo lapha kukhona i-molybdenum, i-titanium, i-aluminium, i-lithium, i-zinc, njll. Futhi ukwakheka kwe-zucchini kunezinsawoti ze-phosphorus, i-potassium, i-magnesium ne-calcium.

Izici zokukhethwa komkhiqizo

Ukuthola ukuthungwa kwamanzi we-zucchini okuhlanjululwa emlonyeni wakho, kufanele uhambe kahle kuzo zonke izigaba zokulungiselela, ukuqala ngokukhethwa kwezithelo zokukhethwa kanye nokuphela kwemithetho yokugcina ebusika.

Ngakho-ke, kufanele ulandele ezinye izincomo uma ukhetha imifino yokukhetha, okungukuthi:

1. Khetha izithelo ezincane kuphela ezingamamitha angu-20 ubude ubude, futhi imifino enjalo ayifanele idlule ibhande lesandla sakho ububanzi.
2. Isikhumba esincane nombolo encane yezinhlamvu kuzoba nezici ezinhle zokukhethwa.
3. Ungaphinde ukhethe imifino encane kakhulu, ubukhulu obungafinyeleli ngamasentimitha angu-10.
4. Imifino kufanele ihlanzeke, ngaphandle kwemaphutha emishini noma yemvelo.
5. Hlola ngokucophelela izithelo ezikhethiwe zokugcwala.
6. Thenga kuphela isikwashi esiluhlaza oluqinile nge-peduncle yombala ocebile oluhlaza. I-pedicel eyomile noma enobuningi ibonisa ukuthi le mifino imdala kakhulu ekukhethweni nasekusetshenzisweni. Ama-soft specimens futhi ayifanele ukudoba.

Kubalulekile! Ukwenza i-zucchini ehlanjululwe ilungele ukubonakala kahle, kufanele uqede isikhumba, ngoba ngesikhathi sokuhlanza kungaba nzima.

Indlela yokupheka i-zucchini: iresiphi yesinyathelo ngesinyathelo ngezithombe

Sesivele sithole ukuthi i-zucchini inempilo kakhulu futhi iyinambitha, futhi yabhala nezincomo ezidingekayo ngokukhetha izithelo. Manje sekuyisikhathi sokuthola izimfihlo zokuhlanza i-zucchini ku-recipe ngesinyathelo ngesinyathelo.

Ikhishi imishini nezinto ezitsha

Uzodinga:

• ibhodi yokusika;
• ummese;
• amathini ngamakhanda wokugwinya;
• i-pan ye-marinade ne-ladle;
• i-pan yezintambo ezinamakhaza;
• ithayi ekhishini ukuze inzalo amathini;

Uma ufuna i-zucchini ukuthi ingalahlekelwa izimfanelo eziningi eziwusizo ngesikhathi uqhutshwa, funda indlela yokugoma kanye nokomisa zucchini ekhaya ebusika.

Izithako ezidingekayo

Ukuze ukulungiswa kwe-zucchini eqoshiwe kusetshenziswe lesi silinganiso sezithako:

• 1 sikwashi esesisayizi sendawo;
• 1 isanqante;
• 1 anyanisi;
• 3-4 ama-clove e-garlic;
• iqoqo le-dill;
• 1 tbsp. l imbewu yesinaphi;
• Ama-peppercorns angu-15;
• 15 pepper allspice;
• Amaqabunga ama-5.

Ku-marinade:

• 1 l amanzi;
• 1 inkomishi iviniga (3%);
• 2 tbsp. l usawoti;
• 1.5 izinkomishi (330 g) ushukela;

Kubalulekile! Ukuze ubale ukuthi uzodinga kangakanani marinade kuye ngokwevolumu yemifino, kufanele ugcwalise imbiza nge-squash amanzi. Emva kokumboza imifino yemifino ephezulu ngamanzi, ithululelwa ekomishini yokulinganisa, ngaleyo ndlela ikwazi ukubona umthamo owudingekayo wamanzi embizeni eyodwa. Ngaphezu kwalokho, lesi samba sivame ukwanda ngamanani amathini.

Isinyathelo Ngesinyathelo Inqubo Yokupheka

1. Okokuqala, zonke izithako kufanele zihlanzwe kahle futhi zomiswe ngethawula lephepha.
2. Manje hlukanisa i-zucchini zibe yizingxenye ezintathu bese uyifaka (i-pedicle nayo idinga ukunqunywa). Ngemuva kwalokho, nqamula ingxenye ngayinye ngayinye bese ususa yonke imbewu (kulula ukukususa nge isipuni).
3. Isiqeshana ngasinye se-zucchini sibe yimichilo emikhulu (izicathulo).
4. Sika i-dill ngokususa izakhi eziqinile zama-stem. Futhi uthathe izaqathe ezinezintambo (uma zikhulu kakhulu, khona-ke ungahlukanisa izindandatho ngesigamu noma zibe izingxenye ezine).
5. I-clove ye-garlic igubha zibe tincetu ezincane, bese uhlukanisa u-anyanisi ngesigamu bese uthatha amasongo amabili.
6. Beka u-anyanisi, i-garlic, isanqante ne-dill ezinxenyeni ezilinganayo ezimbizeni zangaphambi kwenzalo.
7. Qinisekisa izinti zemifino ngokucophelela (ngokuqondile, njengokungathi uma ukhukhamba we canning).
8. Spread in izingxenye ezilinganayo izingongo (lwesinaphi, pepper, allspice, leaf leaf).

9. Manje ukupheka kwama-marinade. Thelela amanzi epanini bese ufaka ushukela nosawoti lapho. Letha le ngxube emathumba, uvuse. Lindela ushukela nosawoti ukuze uqothule. Ekugcineni, uthele kuviniga.
10. Gcwalisa iziqukathi zilazi nge-marinade eshisayo.id: 62128
11. Gcina izikhumba.
12. Beka phansi ebhodweni ngethawula lekotini bese ufaka izimbiza kulo bese umboza izimbiza ngamanzi. Letha amanzi emathunjini bese ubilisa izimbiza imizuzu engu-7.
13. Ngemuva kokususa ekushiseni futhi uvumele amathangi aphephe ngokuphelele.
14. Gcina ama-pickle endaweni emnyama nepholile.

Gcina izikhumba.

Beka phansi ebhodweni ngethawula lekotini bese ufaka izimbiza kulo bese umboza izimbiza ngamanzi. Letha amanzi emathunjini bese ubilisa izimbiza imizuzu engu-7.

Ngemuva kokususa ekushiseni futhi uvumele amathangi aphephe ngokuphelele.

Uyazi? Sekuyisikhathi eside, cishe amakhulu amathathu eminyaka, i-zucchini eYurophu yayitshalwe kuphela njengezitshalo zokuhlobisa ngenxa yezimbali zazo eziphuzi ezinosayizi omkhulu. Manje izimbali zucchini nazo zisetshenziselwa ukupheka.

Sishintsha ukunambitheka kwe-zucchini eziphekiwe (zokupheka)

Iresiphi ejwayelekile futhi ehambisanayo yokuhlanza i-zucchini ekhonjisiwe ngenhla ingahluka ngezindlela eziningi, okuthakazelisayo kunazo zonke esikushiwo kusihloko sethu.

I-Squash e-Korea ebusika

Izithako:

• 1 kg we-zucchini ehlutshiwe;
• 2 izaqathe;
• Izingcezu ezine anyanisi;
• 1 ikhanda likagalikhi;
• Isikhwama se-1/2 saseKoreti isilwane;
• 1 tbsp. l usawoti;
• 1/4 indebe ushukela;
• 1/2 indebe yamafutha yemifino;
• 1/3 uviniga wetafula;
• 5-7 ukhukhamba amancane.

Wonke umuntu uyazi ukuthi i-zucchini inempahla eminingi ewusizo. Funda ukuthi kungenzeka yini ukuba udle i-zucchini eluhlaza, zingaki ziqukethe amakhilogrekhi nezakhi kanye nokuthi yini enhle emzimbeni.

Ukupheka:

1. Izithelo ze-Squash, izaqathe namakhukhamba kufanele zihanjiswe futhi zithelelwe epanini elikhulu (cishe amalitha angu-4-5). Phakathi nenqubo yokuhlanza imifino izohlala.
2. Okulandelayo, nquma izindandatho ze-anyanisi bese ufaka igalikhi ngegalikhi.
3. Ngemuva kwaloko, ushukela, usawoti, ukunambitheka kwamaqathi aseKorea, uviniga namafutha zemifino kufanele wengezwe ngenye indlela.
4. Gcoba kahle bese ufaka emakhazeni (isibonelo, emgodini) cwilisa amahora angu-24.
5. Ngokuvamile, emva kwalesi sigaba, kuvela isidlo esimangalisayo, ukufanisa isanqante esiKorea. Kodwa uma ufuna ukugoqa isaladi elinjalo emabhange, kufanele uhambe izinyathelo ezimbalwa.
6. Ngemuva kwelanga, usakaze isaladi ephumela emgodini wezingilazi zangaphambi kwenzalo bese ubeka isembozo. Okulandelayo, usebenzisa ithawula ekhishini kanye nobhodlela lwamanzi abilayo, yenza inzalo eyengeziwe yamathini (imizuzu engu-10 ngamanzi abilayo).
7. Amabhange kufanele aqoqwe, ahlile futhi agcinwe endaweni emnyama nomile.

Kubalulekile! Eminye imithombo itusa ukuncenga izimbiza kuhhavini ngama-degree angu-150 imizuzu engu-10. Le ndlela ingabhekana nokuqhuma kweziqukathi zeglasi. Ngakho-ke, sebenzisa indlela eqinisekisiwe yokubilisa.

I-Marinated in Juice Juice

Izithako:

• 400 ml of juice utamatisi;
• 2-3 zucchini;
• 3-4 ama-clove e-garlic;
• 4 tbsp. l amafutha yemifino;
• 4 tbsp. l iviniga etafuleni;
• 1.5 Ubuciko. l ushukela;
• 1 tbsp. l usawoti;
• ikhasi elibabayo (okuzikhethela, ukunambitha).

Ukupheka:

1. Ukusebenzisa i-scalding, susa ikhasi kusuka utamatisi ovuthiwe, bese uwahlanza nge-blender, uwaphendule ube ijusi le-tomato. Uma unejusi elungile, ungakwazi ukweqa lesi sinyathelo.
2. Beka i-garlic eqoshwe kahle epanini elilungiselelwe, thumela ushukela nosawoti lapho, uthele wonke ujusi utamatisi, engeza uviniga namafutha we-sunflower.
3. Linda kuze kube ngamathumba okuxubana, bese uwagcina eminye imizuzu engu-5-7.
4. Ukuhlanza nokumiswa ngendwangu yesikhwama se-squash izigqoko zokusika ezinobude obungamamitha angu-3-5 nohlangothi lwesigaba sesigca esingu-1 ububanzi.
5. Faka i-zucchini ngokuzenzekelayo ezimbizeni zangaphambi kwenzalo, kodwa hhayi eduze kakhulu ukuze i-marinade ye-tomato ingagcwalisa i-voids.
6. Gcwalisa i-courgettes nge-tomato marinade, umboze iziqukathi zezingilazi ngamabhodlela bese uthumela inzalo eyengeziwe epanini (faka phansi phansi ithawula) ngamanzi abilayo imizuzu engu-10-15.
7. Manje amabhange angafakwa uphawu futhi aphenduke phansi. Shiya ukuba zipholile ngokuphelele ekhishini, bese ususe endaweni yokugcina isikhathi eside.

Imifino, izithelo namajikijolo yindawo yokugcina eyigugu yamavithamini esinayo kakhulu ebusika. Hlola izindlela zokupheka ezinhle zokuvuna ama-blueberries, ama-apricot, u-sea buckthorn, ama-cherry, i-viburnum, i-cranberries, i-gooseberries, i-cauliflower, ama-lingonberries, iklabishi ebomvu, i-rhubarb, i-ashberry, i-chokeberry, i-sunberry, u-anyanisi oluhlaza, u-broccoli, ama-strawberries, u-squash, i-joshta nama-apula ebusika

With clove and coriander: zucchini okubabayo

Izithako:

• 750 amagremu we-zucchini ehlutshiwe;
• 5 clove kagalikhi;
• i-parsley;
• iqoqo le-dill;
• 600 ml amanzi;
• 1 tsp ikhasi elibomvu elibomvu;
• 2 tsp. usawoti;
• 4 tsp. ushukela;
• 1 tsp ipulazi emnyama emhlabathini;
• Izingcezu ezingu-5 ukuqoshwa;
• 0.5 tsp. i-coriander yomhlabathi;
• 40 ml uviniga wetafula;
• 80 ml wamafutha yemifino;
• bay leaf

Ukupheka:

1. Isinyathelo sokuqala ukupheka i-marinade. Ukuze wenze lokhu, uthele izinongo emanzini abilayo: i-coriander, i-clove, i-pepper ebomvu nomnyama, ushukela, usawoti kanye ne-bay leaf. Thatha le nhlanganisela isikhathi esisodwa emathumba bese ufaka uviniga. Ngemuva kokusungulwa kwayo, vala isitofu, engeza amafutha omquba bese ususa ekushiseni.
2. Ukuhlanza ngokucophelela futhi kuhlutshiwe i-zucchini kanye nembewu kufanele inqunywe nganoma yisiphi indlela esikahle: imibuthano, izindandatho zemizuzu, ama-straws, ama-cubes, njll.
3. Ukuphazamisa ama-herbs, ukususa izakhi ezinzima ze-stem, bese uqeda u-garlic kahle.
4. Hlanganisa i-zucchini ngamakhambi kanye negalikhi.
5. Manje uthele wonke la marinade. Ukushisa kwama-marinade akubalulekile.
6. Hlanganisa ingxube kancane futhi uhlanzeke endaweni epholile ukuze uhambe ngosuku.
7. Umphumela umkhiqizo olungele ukuwusebenzisa.

Ibonisa amabhethri esitoreji

Phakathi kwemithetho esemqoka yokugcina izithelo ze-squash ezifakwe emanzini, omunye angakwazi ukukhipha into esemqoka: faka izikhala endaweni enobumnyama nepholile enezinga eliphansi lomswakama. Le ndawo ingaba ikhabethe noma i-drawer e-dresser ebhaleni, emashalofini e-bookcase egumbini elingaphansi noma egalaji, emashalofini ku-closet noma nanoma iyiphi enye ifenisha yokugcina ukulondolozwa kwakho. Lolu hlobo lokulungiselela ubusika alufani namanye ama-pickle, ngakho-ke imithetho yokugcina ifana nayo.

Funda indlela yokulungiselela ijusi lasebusika kusuka emagilebhisi, i-gooseberries, i-chanterelles, i-sweet cherry compote, ubhontshisi ku-tomato sauce, i-horseradish, i-currant jelly ebomvu, utamatisi, i-squash ehlobo, i-mint, i-velon kanye nama-currants.

Kungani amabhange ekhula futhi eqhuma, noma amaphutha abamba umsizi womngane

Amabhange angaqhuma kuphela lapho inzalo enganele ngokwanele yamathini noma izithako ezifakwe kuwo. Ngenxa yephutha elinjalo, ama-microbes ahlala ezimbizeni, okufaka isandla ezinkambisweni zokuvuthwa futhi, ngokufanele, ukwandisa ingcindezi ngaphakathi kwezimbiza. Lapho ingcindezi idlula inkomba ethile, ikhava ayikuma futhi ihlehlise.

Ukuze ugweme isenzakalo esingathandeki esinjengokuqhuma kokulondolozwa ebusika, kufanele ugeze yonke imifino ngaphambi kokukhamba, ubilise izimbiza, ubilise izikhumba ngaphambi kokuphenya, uphinde ubilise izimbiza ngamalungiselelo e-squash, njengoba kuboniswe ku-recipe pickling.

Yini okufanele usebenze i-zucchini etafuleni

I-Zucchini, njengeminye yemifino enamathanga, iwumkhiqizo ohambisana nhlobo ozobukeka kahle ngendlela ehlukile, njenge-snack etafuleni lakho. I-salting enjalo igcwalisa ngokugcwele umsebenzi wesithako esengeziwe ekudleni nasezinhlanzi izitsha, kodwa ikakhulukazi inkukhu ebhakawayo noma i-turkey. Ukunambitheka kwabo okumnandi futhi okumuncu kuhle kakhulu kuhlanganiswe namazambane azo zonke izinhlobo zokupheka, okusanhlamvu okubilisiwe (ubhakede, ilayisi, ukolweni kanye nebhali lensiza), futhi kuhlanganiswa kahle nezinye ukudla okufakiwe, njengamakhowe.

Ngenxa yobuningi bezithelo zika-squash nezithelo zabo zokuqala, futhi ziyingqayizivele, zizobe zihlanganisa kakhulu kunoma yikuphi isidlo sesibili, kodwa ngezinsipho noma ezinye izifundo zokuqala kungcono hhayi ukuzixuba. Noma kunjalo, i-appetizer kufanele ihlale i-appetizer, hhayi inkambo eyinhloko.

Ungesabi ukuzama bese uzama ukwengeza izithelo zucchini kunoma yikuphi izitsha futhi, mhlawumbe, uzothola izimfanelo ezimnandi kakhulu zephalethi eningi ehlukahlukene yezinto ezithandayo ze-zucchini zasolwandle.

Ukulungiselela ubusika, akufanele unakekele imifino ewusizo futhi ehlwabusayo njenge-zucchini. Manje uyazi zonke amaphuzu abalulekile nama-nuances enqubo yokukhetha nokugcina le mifino ebusika ekhaya, kanye nokuthi unganika ama-flavour ahlukene ku-salting yakho ngosizo lwezithasiselo ezihlukahlukene nezinongo. Ukuhlanganisa nokuhlola ngokufaka izucucu ezifakwe emanzini okudla okuthandayo, uzokwazi ukudalula izimfanelo zabo ezinhlobonhlobo futhi, ngezinye izikhathi, izinhlangothi ezingalindelekile.

Impendulo evela kubahlali mayelana nezinzuzo ze-zucchini ne-recipe.

I-MMMMMM! Zucchini! Lokhu kuyintandokazi yami njengomuntu ongasesekhaya ofuna isilinganiso esiphezulu senani, ikhwalithi, inzuzo nokunambitha. Nganquma ukubhala ukubuyekeza ngaye, njengamanje, le mifino ingenye yezindawo zokuqala ekudleni komndeni wethu: ingane yethu encane idla njengokudla okuhambisanayo kanye nomyeni wami kanye namafomu ahlukahlukene (okuthosiwe, okuphekiwe, ngisho nokuqhakaziza). Futhi kuleli zwe ukulikhulisa - icala le-pushover, ngisho nasendlini yesigodi se-novice, ngakho-ke ekupheleni kwehlobo sibheka ngokweqile ngo-squash. Ngisho noma kungekho inkinga, le mifino ayithengi kakhulu (ikakhulukazi ehlobo). Esigabeni sasePyterochka Ngathenga u-squash omunye ngelinye ilanga, ngakho-ke inani lawo laliyi-ruble angu-22 kilogram. I-Zucchini iqukethe okudingekayo emzimbeni wethu we-salts we-iron, ama-manganese, i-calcium, ithusi, amavithamini C, i-PP kanye nezinye, i-fiber enkulu esiyidingayo. Le mifino ayikho ukuphikisana nemingcele ekusebenziseni kwayo (njengoba nje ngiyazi). Ngakho-ke ngincoma kuwo wonke umuntu, sebenzisa lesi sipho semvelo ukuze ugcine impilo yakho, ngiphinde nginikele iresiphi (bheka isithombe) samaphakheji ethu athandwayo, uzizwa kulula ukugaya kanye nokujabulela ukudla nabo;)

Oduvanchik

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Ngabe uhlobo luni lwezitsha alukwenziwa kusuka ku-zucchini - ungenza ama-pancake kuwo, i-squash caviar, uyibeke kanye nezinye izitshalo esitsheni, noma ungavele uhambe ufulawa nangu gazinga, kodwa ufuna ukuzama into engavamile futhi entsha ngokusebenzisa le mifino emangalisayo.

Nginikeza iresiphi yami esheshayo ngesidlo esimnandi semifino. Ngakho-ke, thatha i-zucchini encane kakhulu, uhlanzekile futhi uthathe ama-cubes. Yiqiniso, uma lezi zucchini zikhula embhedeni wakho wangasemuva, akudingeki ukuba ususe isikhumba kubo, futhi, uma ngabe imifino esitolo, ngakho-ke, kungcono ukusika isikhumba, ngoba wonke amakhemikhali (uma asetshenziselwa) eqoqwe kuwo.

uthele i-zucchini elicucwe engxenyeni engilazi esizoyipheka; engeza amafutha omifino; mayelana nesipuni se-apula cider uviniga (kulabo abathanda ngokushesha, ungangezela izinkezo ezimbili, kodwa isampula, qala ngomunye); olunye usawoti (Ngithanda ukusebenzisa usawoti othakazelisayo, kukhona isethi esihle sezinongo kanye namakhambi); kancane kancane kune isipuni seshukela; kungaba mnandi ukwengeza pepper omncane nje kuphela - ngithole lokhu kubonga okunethezeka kokupheka kokupheka kwi-House Is Tastier Company; hlanganisa konke ngokucophelela, ukumboza ngesembozo se-microwave kanye nendawo ku-microwave imizuzu engu-6; Imizuzu engu-6 idlulile - kuhle, isuse, uhlanganise, unambitha, ungangezi usawoti noma uviniga, mhlawumbe ushukela; ubuyele emuva eminye imizuzu engu-6. OKUNYE! Imifino yakho "yummy" isilungile. Ungafafaza ngemifino eqoshiwe, ukunambitheka nephunga elimnandi.

Lar2114

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Ividiyo: indlela yokukhipha i-zucchini