Akuwona wonke umuntu ongatshela umehluko. rhubarb kusuka ku-burdock, ngoba kusobala ukuthi zifana kakhulu. Kodwa ukwazi ukuthi umehluko phakathi kwabo usabalulekile, ngoba i-rhubarb inezinto eziningi eziwusizo futhi isetshenziswa kakhulu emithini yendabuko. Basebenzisa kanjani ngempela isitshalo esidumile?
Kuyini i-rhubarb
Ake siqale sifunde ukuthi hlobo luni lwesitshalo esimangalisayo futhi lunjani ukunambitheka?
Incazelo yemvelo
I-Rhubarb iyisithombo eside esingapheli, esikhulu kakhulu. Umsuka wawo unobundu obomvu noma obomvu, uqukethe i-rhizome ye-branched nesistimu enamandla yezimpande. Eminyakeni emithathu emva kokutshala, izimpande zivame ukukhula endaweni engaba ngu-100 cm bese zilala emhlabathini ngamasentimitha angu-50.
Isiqu sesitshalo siqondile, singenalutho. Ngokuvamile kuvame ukufika ku-1 m, kodwa ngezinye izikhathi kuba yi-2.5 m. Ubuso buhlaza okwesibhakabhaka nezindawo ezibomvu. Kusukela kulesi sitshalo amaqabunga angama-30 amakhulu aluhlaza: amaqabunga amaqabunga amancane, amaqabunga e-basal ayamakhulu futhi anamafutha amaningi. I-Petioles - kufika ku-70 cm ubude. 
Lesi sitshalo siqhakaza sinomhlophe omhlophe, omnyama, izimbali ezibomvu, eziqoqwe ngama-inflorescence amakhulu ema-axils amaqabunga nasemaphethelweni weziqu.
Lokhu kwenzeka ngoJuni ngonyaka wesithathu wokuthuthukiswa kotshani. Ama-inflorescences ngezinye izikhathi afinyelela ku-50 cm ubude, izithelo zingamantongomane asundu anama-triple, 7-10 cm usayizi, uvuthwe ngoJulayi.
Uyazi? E-America, i-rhubarb yanikezwa elinye igama - "isitshalo sephayi", ngoba ijwayele ukugqoka. AmaMelika nawo enza izithelo eziphuziwe, i-jam kanye ne-kvass.
Ukudla
Ukunambitheka kwe-rhubarb eluhlaza futhi okuphekweyohluka - ama-petioles aluhlaza anambitha ukunambitheka okumuncu, futhi izitsha eziphekiwe kakade ziba buthaka futhi ziqabula, zivuthiwe ngokumuncu, ngephunga elincane lama-apula.
Okuqukethwe nokuqukethwe kwekhalori yomkhiqizo
Ake sibone ukuthi zingaki ama-calorie kulokhu utshani nokuthi yiziphi izakhi eziqukethe.
Ama-calories
Labo abafuna ukunciphisa isisindo, kumele ufake i-rhubarb ekudleni kwakho, ngoba ukudla okudla kakhulu - 100 g yomkhiqizo iqukethe kuphela i-Kcal 18! 
Amavithamini namaminerali
Emkhiqizweni kukhona:
- i-fiber ebalulekile yokudla - engaphansi kuka-3.2%;
- ama-carbohydrate - kufika ku-2.5% (futhi i-mono / disaccharides, isitashi yemvelo);
- amaprotheni - angaba ngu-0.8%.
Kubalulekile! Amagremu angu-100 wezitshalo aqukethe izinga lansuku zonke lemisebenzi ewusizo kubantu.
Amavithamini:
- A ne-provitamin A;
- iqembu B;
- K no-PP;
- E;
- C (ngaphezu kukalamula noma i-grapefruit).
Tlola izakhi:
- insimbi;
- i-selenium;
- ithusi.
Ama-macronutrients:- i-calcium;
- i-potassium;
- i-magnesium;
- i-phosphorus;
- i-sodium
Iyini ukusetshenziswa kwe-rhubarb
Izakhiwo eziwusizo zesitshalo:
- kunciphisa ingozi ye-pneumonia, i-anemia, izifo zesimiso senhliziyo;
- kuqinisa isimiso somzimba;
- kubuyiselwa ukusebenza okujwayelekile kwesistimu yokugaya ukudla;
- kuthuthukisa ukudla;
- uzinzisa umzimba;
- yenza kahle ohlelweni lwezinzwa.
Amacala akhethekile
Kodwa zikhona amacala akhethekile lapho ukusetshenziswa kwalesi sitshalo kungavunyelwe. Ingxoxo elandelayo igxile ekusetshenzisweni kwe-rhubarb ezinganeni, abesifazane nabakhulelwe abakhulelwe.
Funda imithetho yokuhlakulela i-rhubarb, kanye nokufunda izindlela zokuvuna i-rhubarb ebusika.
Ukukhulelwa nokulahla
Abesifazane abathwele abantwana bayavunyelwa ukuba badle lesi sitshalo njengokudla, kodwa hhayi okuluhlaza, kodwa ukuphathwa ngokushisa, njengengxenye yokudla.
I-Rhubarb ine-vitamin K eningi, ebalulekile ekuqiniseni igazi. Iziqu zokhula ziwusizo kwabesifazane abane-hypertension nalabo abasengozini ye-pre-eclampsia. 
Ngenxa yobuningi be-calcium, lesi sitshalo sinikeza ekwakhekeni kwesimiso somshukela wengane futhi kusiza umama olindele ukulondoloza amazinyo namathambo aqinile.
Kuzomsindisa emakhazeni nasegciwane, ukwandisa umkhuhlane. Inani elincane lizosiza ekuhuleni, umthamo omkhulu, ngokuphambene nalokho, uzoba nomphumela wokulahla.
Ngesikhathi sokuncelisa, ukudla i-rhubarb akukhuthazwa ngenxa yobungozi bokuphefumula kwamaprotheni umzimba.
Uyazi? I-Rhubarb idonsa ubisi lwabesifazane abahlambalaza oluphuzi, elijika lapho lengeza ama-alkali ebomvu. Okufanayo kwenzeka ngomchamo nokujuluka komuntu othatha imithi ngokusekelwe kuloluhlaza.
Izingane
Abantwana abangaba neminyaka emithathu ubudala abanconywa ukuba basebenzise lesi sitshalo ngobuningi obungenamkhawulo ngezizathu ezifanayo njengamantombazane abahlengikazi. Yebo, nezingane ezindala kufanele zinikezwe ngokuqapha.
Imiphumela emibi
Uma usebenzisa i-rhubarb kungenzeka:
- ukucasuka kwesikhumba kanye nezinambuzane ezimangcwaba;
- i-tenesmus (isisindo esibuhlungu nesingafaneleki sokunqanda nokuvuthwa),
- isifo sohudo;
- i-colic;
- ukuhlanza;
- ukuphuthuma okunamandla kwegazi ezingxenyeni zomzimba.
Kubalulekile! Ukusetshenziswa isikhathi eside kwesitshalo kunganciphisa izinga le-potassium emzimbeni.
Ukungafani
Ngaphezu kokungaboni ngaso sonke isikhathi, ukusetshenziswa kwesitshalo kuvinjelwe lapho:
- izinso zezinso nesibindi senyongo;
- ukuphuma kwegazi esiswini, ukubola kwamathumbu e-hemorrhoidal;
- i-appendicitis;
- i-peritonitis;
- isilonda;
- i-rheumatism;
- isifo sikashukela;
- i-cholecystitis;
- ukuvuvukala kwesistimu ye-urogenital;
- i-gout;
- i-pancreatitis.
Amafomu e-rhubarb
Benza ama-tinctures, decoctions, ama-powders avela ku-rhubarb, athole ijusi kuwo futhi adle okuluhlaza (futhi akulona uhlu lonke!). Sizokutshela mayelana nezinhlobo eziyinhloko zesicelo sakho futhi sihlale ngokuningiliziwe ngamunye.
Tincture
I-Tincture iphazamisa izinkinga zesimiso sokugaya, izifo ze-gallbladder ne-biliary tract, i-anemia. 
Sikukwazisa ukuba uthole ukuthi iziphi izifo ezisetshenziselwa ukugcoba izidakamizwa ezisetshenziswayo: irayisi yaseNdiya, i-rose rose, i-bison, i-bee moth, i-aconite ne-propolis.
Ukumnika
I-infusion inamakhemikhali e-anti-inflammatory and anti-inflammatory. Isetshenziswa ngokumelene nemikhuhlane, i-rhinitis, i-sinusitis, ukucinana komzimba.
Baphathwa futhi ukuze baqotshwe.
Decoction
Usiza iziguli ezixoshwa kakhulu ukuba zinqobe ukucindezela kwegazi eliphezulu. Kuhle ukubhekana nesifo sofuba. 
Powder
Kuyinto diuretic omuhle. Ibuye isetshenziselwe ukuqotshwa. Ngaphezu kwalokho, uyakwazi ukulawula umjikelezo wokuya esikhathini.
Ukujwayelekile komjikelezo wokuya esikhathini kunomthelela ku: i-cyclamen, utshani we-nut, ijomegranate ijusi, ingadi engavamile, ijusi lika-burdock, i-cohosh emnyama, i-safari, amaqabunga omnyama omnyama, i-clitoria ne-ash ash ash.
It has antispasmodic effect esibindi, gallbladder, ubhedu, intombazane encane, ivuselela ubuhlungu ezinsweni, isambiso. Isiza ngezinkinga zesikhumba (i-vitiligo).
Ukupheka kwemithi yendabuko
Umuthi wendabuko ucebile ezindaweni zokupheka ezihlukahlukene, phakathi kwazo kukhona lezo ezifaka impande ye-rhubarb. Sizokwabelana nawe ezinye zazo.
Ukuqothulwa
Zama ukulungisa le ndlela elula, kodwa ephumelelayo kakhulu ezimbonini ezitholakalayo:
- impande ye-rhubarb echotshoziwe - 2 tbsp. l.;
- amanzi - 1 tbsp.
- Gcwalisa impande ngamanzi abilayo, makungenise itiye.
- Hlunga.
- Thatha ukumnika okudingekayo nge 1/3 indebe ngaphambi kokulala.
Ukubhekana nenkinga enjengoba ukuqothulwa kuzosiza futhi: ukusika, amaqabunga e-beet, gentian, chard, sage, omisiwe, omomile kanye pelargonium.
Uhudo
- Hlanza izimpande zesitshalo emhlabathini, hlambulula kahle.
- Ziphuze, fake kahle.
- Hlala endaweni efudumele, kodwa hhayi ilanga.
- Spread izimpande omisiwe zibe powder.
- Sebenzisa kabili ngosuku - ephosheni lesipuni, wageza ngamanzi.
Ukusuka emfuthweni wegazi ophezulu
Omunye wemithi yokwelapha ephumelela kakhulu iqukethe izingxenye ezilula:
- ochotshoziwe petioles omisiwe - 2 tbsp. l.;
- amanzi - 1.5 st.
- Bilisa amanzi.
- Beka iziqu kulo.
- Bilisa konke ngokushisa okuphansi isikhathi esingamahhafu.
- Cisha umlilo, ake upholile.
- Hlunga.
- Ukumisa ukucindezela okwanele okuyi-1.5 izindebe zokuphuza ngosuku.
Kusukela ku-avitaminosis
Lesi sidakamizwa esihlwabusayo, esinempepho singakulungela abantu abadala kanye nezingane futhi sisetshenziselwe ukuvimbela ukutholakala kwamavithamini ebusika. Indlela yokwenza:
- ama-scapes we-rhubarb;
- ushukela noma uju ukunambitha.
- I-Petiole iyayeka, hlamba.
- Dry them.
- Cindezela ijusi.
- Beka uju noma ushukela.
- Phuza 1.5 izinkomishi zamanzi ngosuku ukuze ukwandise igciwane.
Uyazi? Ukusula ubuso ngensuku ye-rhubarb nsuku zonke kuzokusiza ukuqeda ama-age kanye nama-freckles, qinisa imibimbi. Futhi abanye besifazane abanalo utshani banikeza izinwele zabo zegolide ezibomvu, utshani-obuphuzi, obhedu noma obuncane obuhlaza (kuye ngokuthi indlela yesicelo).
Manje uyazi ngezakhiwo ezizuzisayo ze-rhubarb, futhi njengoba ubona, kuneziningi zazo! Khumbula ukuthi ukuzivocavoca akufanelekile. Okokuqala, qiniseka ukuthi uxhumana nodokotela. Futhi uma wenza konke ngokuvumelana nezincomo, ngokuqinisekile uzoba nempilo.
