Buluhlaza - kwabaningi, lokhu kungomunye wemifino ethandekayo kakhulu ehlobo.
Abasemhlabeni abacabangi ngemenyu yehlobo ngaphandle kweSaute kusuka emaqabungeni kanye nezinye izitsha okumnandi. Ihlobo lihamba ngokushesha, futhi ama-eggplants agcinwa isikhathi eside kangaka!
Kodwa ungazama ukulungisa le mifino enhle esikhathini esizayo futhi ujabulele izitsha zobuluhlaza ngenkathi ebandayo.
Ngaphandle kokuqandisa nokulondoloza, kunendlela yokomisa ama-eggplant. Le ndlela sekuyisikhathi eside isetshenziswe emazweni aseMedithera, kodwa ezweni lakithi abesimamekazi sebevele bebonga ukuvuna okunjalo kwemifino.
Ingabe izakhi zezitshalo zeqanda zigcinwe uma zomile?
Ukuqala ukuvuna ebusika, abanikazi bezindlu abathintekayo - bayomisa ama-eggplants abe usizo yini izihlobo zabo ezintsha?
Isitshalo seqanda esisha sinezi:
- i-pectin ne-fiber;
- ama-acids e-organic;
- amavithamini C, P, provitamin A, amavithamini weqembu B;
- amaminerali kanye noshukela wemvelo;
- ama-tannins;
- amaprotheni, amafutha, ama-carbohydrate;
- i-calcium ne-potassium;
- insimbi, i-phosphorus ne-aluminium;
- i-cobalt, i-sodium, i-magnesium nethusi;
- ama-manganese ne-zinc.
Kuye kwafakazelwa ngokwesayensi ukuthi ngokushisa okufanele (ekushiseni okulinganiselwe) kwemifino nemifino, cishe zonke izakhi zigcinwe kuzo. Emifino eyomile, ukuhlushwa kwemithi kunyuke ngenxa yokwehla kwesisindo sezithelo.Ukudla ama-eggplant (omisiwe futhi okuhlaza) kunomthelela ku:
- umsebenzi evamile wezinhliziyo;
- ukuhlanzwa kwemithanguzo, kuvimbela ukuthuthukiswa kwe-atherosclerosis;
- umsebenzi omuhle wezinso;
- ukuhlanza i-tract emathunjini kanye ne-biliary tract.
Uyazi? Okudala okwesibhakabhaka, okwesibhakabhaka okusongela impilo yabantu, kunezinhlobo eziningi ze-solanine kuzo - futhi zingaba nobuthi uma zidliwa ngobuningi. Ukuze ususe i-solanine, imifino igawulwa ibe izindandatho futhi igwetshwe isigamu sehora emanzini anosawoti, bese uhlanzwa futhi udla ngokuphephile.
Yisiphi isitshalo seqanda esingcono ukukhetha ukomisa
Ukuze uqinisekise ukuthi inqubo yokumisa ayithathi isikhathi eside, khetha ama-eggplants of size efanayo nesilinganiso esifanayo sokuvuthwa. Kungcono ukukhetha izithelo ezincane, zinezikhumba ezincane, inyama enamahloni futhi zingakhiwanga ngokugcwele (imbewu elula futhi elula). Isikhumba sezithelo ezikhethiwe kufanele sibe sihlanzekile, ngaphandle kokulimala kanye namabala embala, umbala ophuzi obomvu.
Hlola izinhlobonhlobo zezitshalo seqanda Black Prince, Epic, Prado, Diamond, Valentine.
Ungalungisa kanjani ngaphambi kokuma
Ngaphambi kokumiswa, ama-eggplants ahlanzwa kahle ngaphansi kwamanzi asebenzayo, isikhumba esomile besebenzisa ithawula ekhishini, usike isiqu kanye "nembongolo" yemifino, bese uthatha indlela elula kunazo zonke. Uma ukusika kunesidingo ukukhumbula ukuthi kungakhathaliseki ukucushwa kokusika, ubukhulu besigaba akumele budlule u-1 cm.
Abanye abesimame bakhetha ukukhipha isikhumba kumaqabunga ngaphambi kokumiswa, echaza ukuthi ngaphandle kwesikhumba, imifino ayinambitheki. Izenzo ezinjalo aziqondi kahle, ngoba isikhumba sembala eluhlaza okwesibhakabhaka siqukethe izinto eziningi ezidingekayo namaminerali kumuntu.
Kungcono kakhulu ukunquma
Kusukela kuma-eggplant omisiwe ungakwazi ukupheka izitsha eziningi. Ngokulungiselela kahle, akunakuqaphela ukuthi imifino eyomile yasetshenziswa.
Kuye ngokuthi isiphi isidlo ukudla okwenzelwe sona, indlela okukhethwa ngayo isitshalo seqanda.
- I-Dredished Shredded - esetshenziselwa ukomisa izinhlaka eziluhlaza okwesibhakabhaka, okuvela kuzo izitshalo zasebusika, i-caviar noma isitshalo seqanda esitshalo seqanda. Ngaphambi kokusika imifino ihlushwa ngosizo lwe-peeler ekhanda. Ingxenye yehora ngaphambi kokuqala ukupheka, inombolo edingekayo yam cubes omisiwe ithululelwa ngamanzi abilayo (izikhathi ezingu-2-4 ivolumu yemifino eyomile) futhi igcwele isembozo. Emaminithi angu-30 imifino izothatha amanzi anele ukubuyisela. Angasetshenziselwa ukulungisa izitsha ngokusho zokupheka ezivamile (njengokusuka emifino ehlanzekile).
- Ihlukaniswe - elungiselelwe ngokukhethekile njenge-billet yama-eggplant asebusika agcwele. Ngaphambi kokumiswa, imifino iyanqunywa, ngosizo lwesipuni, imbewu kanye ne-pulp zisuswe kumabili ama-halves, kusale kuphela isikhumba kanye noqwelo lwepilishi eduze kwalo (kufinyelela kumitha eyodwa). Uma ukomisa uchungechunge, ama-halves anjalo ahlukaniswe omunye nomunye kude kakhulu ukuze angavimbeli ukugeleza komoya omusha. Ukuqinisekisa indawo ehlala njalo yamahhala emifino, ama-spacers avela emidlalweni noma ama-toothpicks afakwa. Isitshalo seqanda omisiwe se-halves sigcinwa, ngaphandle kokususa emgqeni, emigodini noma emabhokisini avaliwe. Ngaphambi kokugxilisa imifino yemifino, bayagxila emanzini amasha abilisiwe baze bavuke. Ukugcwaliswa kwama-eggplants anjalo kungenziwa ngenhlanganisela yenyama enobisi, ilayisi nemifino eziningana noma ezinye izingxenye.
- Ukusuka e-Italy kwafika indlela ukomisa ama-eggplant aphelele. Izithelo zonke zomile isikhathi eside kunanoma yiluphi uhlobo lwemifino enomikhonto, nakuba zingomiswa kunoma yiziphi izindlela ezintathu ezaziwayo. Ama-eggplants awakhiwe kahle agcina ukunambitheka kwawo, abuyiselwa kalula esimweni sabo sokuqala futhi asetshenziselwa ukulungiselela inqwaba yezitsha (i-pizza, i-pie yemifino, ukudla okudlayo, imifino eqoshiwe, izifundo zokuqala, njll).
- Kukhona enye indlela yokomisa ama-blue, lapho imifino ingaphambi kokushisa. Imifino ehlanziwe futhi ehlutshiwe inqunywa emasongweni aphakathi nendawo (0.7 cm -1 cm), ibekwe esitsheni esikhulu futhi isetshe kahle. Emva kwalokho, ama-eggplants avunyelwe ukuma imizuzu engu-15-20. Imifino izokwenza ijusi, okuyinto intukuthelo izonyamalala esithelweni. Ngokulandelayo, ama-eggplants alula kancane futhi ahlanzwe. Ama-blue ahlambulule uthele amanzi abilayo bese ushiya imizuzu engu-5-7. Emva kwalesi sikhathi, izindandatho ze-eggplant zikhishwa emanzini abilayo besebenzisa i-skimmer, zibekwe epanini ngamanzi abandayo (ukupholisa), bese zithelelwa ku-colander noma ngesihlungo bese zishiya kuze kufike amanzi.
- Ukulungiswa kwangaphambili sekuphelile, khona-ke izindandatho zezitshalo zeqanda zifakwa ebhodini lokubhaka futhi zomisiwe ehhavini ekushiseni okuphansi (50-60 ° C). Ukumisa isikhathi kuthatha cishe amahora amahlanu kuya kweziyisithupha. Ngaphambi kokupheka, izindandatho ezinomsolo eziluhlaza okwesibhakabhaka zimanzi emanzini ashisayo imizuzu engama-20, ngemva kwalokho zisusa umswakama owedlula besebenzisa amaphilitiki wephepha. Okulandelayo, izindandatho zemifino ziwela kufulawa noma zibhebhe futhi zifakwe ngamafutha omquba. Izindandatho ezigayiwe zifakwa esitsheni esicwebezelayo, zifafazwe ngokugcoke nge-garlic, i-pepper, imifino futhi zihlanganiswe namanetha amancane noma ushizi osikiwe phezulu.
- Ukusika ngaphakathi emathangeni amahle - esetshenziselwa ukulungisa ama-saladi yemifino yasebusika. Imifino igezwa ngaphambi kokusika, isikhumba sisusiwe noma sishiywe (ngokuzithandela). Ukuze ulayishe, ungasebenzisa i-grater yama-carrots aseKorea noma uthathe amathanga amade futhi omncane ngesandla. Ubude be-cut bwenziwa ngokungahambisani, futhi ukuqina akumele kudlule u-0.5 mm. Ama-eggplants ahlanjululwe ngokucophelela omisiwe kuphela kuhhavini, ephepheni ephepheni lokushisa noma ekomisini kagesi. Ngendlela yemvelo yokumiswa okuphelele kuyanele - kwezinsuku ezintathu ekushiseni kwe-22-27 ° C. Umshini wokutshala isitshalo seqanda omeziwe ugcinwa ezikhwameni zendwangu yemvelo (ilineni, ukotini). Ngaphambi kokulungisa isaladi, ama-straw owomile athululelwa ngamanzi ashisayo ukuze i-liquid itholakale, imboze ngesembozo bese ushiya imizuzu engu-5. Ngemuva kwalokho, amanzi amaningi adonswa, futhi imifino evimbayo isetshenziselwa ukupheka.
Kubalulekile! I-powder ye-eggplant ingalungiselelwa kusuka emanzini omisiwe okwesibhakabhaka, asetshenziselwa ukugaya ama-mushroom namazambane ama-zraz, ama-chops, ama-cutlets. I-mushroom eyomile isitshalo se-eggplant i-powder yengezwa isobho sebusika, ama-sauces nama-gravies - iteza ukunambitheka nokuqina kwesitsha. I-powder ebomvu inikeza ukudla ukukhanya, amakhowe omunwe kanye nephunga elimnandi. Ukuze uyilungiselele, udinga ukudlulisa ama-blue eyomile ngokusebenzisa i-grinder ye-inyama noma i-blender, i-powder eholayo igcinwa esitsheni esingenalutho seglasi endaweni engomile. Indlela yokusebenzisa i-powder: Kulula ukuthuthukisa ukunambitheka kwezifundo zokuqala noma amasoso; kwanele ukwengeza ithisipuni eyodwa (1 l. Of liquid) kubo imizuzu eyishumi ngaphambi kokuphela kokupheka, ukuze uzalise - kufanele uqhube ama-chops noma u-zrazy endaweni epholile.
Izindlela zokumisa ezidumile
Ama-eggplant anqunyiwe ngaphambili kwanoma yikuphi ukucushwa amiswe esomini kagesi, kuhhavini, noma ngokwemvelo. Uma ukhetha indlela yokomisa umsizi womuntu uqondiswa kuphela ngokuthandwa nguwe futhi kube lula.
Kuye ngokuncamelayo kokunambitheka, ukuhlukahluka kanye namasiko, imifino ingagcinwa esisha, eyomile, eqoshiwe, eqoshiwe, efriziwe.
Evulekile
Ngokumiswa kwemvelo:
- ama-cubes (noma olunye uhlobo lwesitshalo se-eggplant slicing) abhalwe endaweni efudumele eboshiwe elangeni efomeni elimhlophe bese elomile izinsuku ezingu-4-6. Kunconywa ukuthi uguqule ama-cubes alayishiwe kabili ngosuku (ekuseni nakusihlwa). Imifino eyomile kahle ukuduma njengokhuni. Kuwo wonke ama-eggplant omisiwe, lapho ezama ukungena ngaphakathi, imbewu ihamba njengengane encane.
- ama-cubes (tincetu, ama-halves, imifino ephelele) ziboshwe ngentambo ephephile. Intambo kufanele ibe yinde ukuze zonke izingxenye zivumelane futhi emaphethelweni emicu ahlale ekhululekile, lapho isakhiwo sonke siboshwe ezisekelweni. Intambo, enezitshalo zeqanda le-eggplant ilenga kuso, ifakwe ngaphandle ngaphandle kokuhlelwa. Efulethini lomuzi, inqwaba enjalo yokomisa imifino ifakwa ebhodini elivulekile. Imifino ayifanele ithole ilanga eliqondile, uma ibhaluni libheke eningizimu, kanti izimpande ze-dryer dryer zimboze ilanga ngamaphephandaba. Okuhlaza okwesibhakabhaka, okuboshwe ngentambo, omisiwe izinsuku ezingu-4-7 (kuye ngokuthi sezulu).
Kubalulekile! Akuyona imfihlo ukuthi ngesikhathi sehlobo kunezimpukane eziningi futhi iphunga elimnandi likhangwa ngokumisa izithelo nemifino. Ngakho-ke, sincoma ukuthi sihlanganise ama-eggplants anomphefumulo ovulekile ngendwangu ye-gauze. I-Gauze ayivimbeli ukungena kwemoya nomoya ezindaweni zomiswe.
Kuhhavini
Kuhhavini ungayomisa ama-eggplants okuphelele noma amancane, futhi ukhethwe yi-hostess esebenza kahle endleleni (amadayisi, izindandatho, amapulethi, ama-straws noma imigoqo).
Imifino eqoshiwe ihlelwe ephepheni elomile lokubhaka endaweni eyodwa. Ukushisa kwe-ovini kusekwe ku-40-60 ° C, umnyango wehhavini, lapho ukomiswa khona, kugcinwa kancane kancane (5-10 cm). Endleleni yokomisa, ukuphuma kwamanzi kuvela emifino. I-Ajar emnyango we-ovini iyadingeka ukuze umswakama ovuthiwe ngesimo se-steam ususwe kuhhavini.
Ngaphambi kokuphela kwenqubo yokomisa, kungathatha amahora amathathu kuya ku-6, kuxhomeke kubukhulu bemifino eyomile (amaqabunga aphelele azomile isikhathi eside kunemigoqo eqoshiwe). Ngesikhathi esifanayo kuhhavini ungasetha amathrekhi amathathu lapho ama-blue azoba khona. Into eyinhloko akumele ukhohlwe ukushintsha amashidi okubhaka kwezinye izindawo yonke ihafu yehora, lokhu kuzoqinisekisa ukumile okufanayo kwemifino kuzo zonke izigaba ezintathu. 
Esikhathini somshini kagesi
Ukomisa ama-eggplants kumshini wokushisa kagesi, akukho zokupheka ezidingekayo, i-algorithm eyomile ilula: imifino ihlanzwa, uma ifunwa, ihlanjululwa isikhumba iphinde ithathe iziqephu, ama-cubes noma ama-cubes (uma ifisa). Ubukhulu besigaba esinqunyiwe akumele kudlule ingxenye eyodwa nengxenye - amasentimitha amabili. Izicucu eziqunyiwe zifakwa emathreyini omiswe ogesi. Ngaphambi kokuba ulayishe umshini wokusebenza, bheka imiyalo yesisindo esiphezulu sethreyi ngayinye, nokuthi yikuphi ukushisa nokuthi ungomisa kanjani ama-eggplant esomisini kagesi.
Lapho ukulanda sekuphelile futhi yonke imifino isatshalaliswa ngendlela efanayo emathreyi - izinga lokushisa elinconyelwe isitshalo seqanda esomisiwe selibekwe, futhi idivayisi ivaliwe. I-drier kagesi ilula kakhulu ukuyisebenzisa, ngoba isikhathi esidingekayo sokuba imifino ibe eyomile ifakwe ngokuzenzakalelayo kudivayisi, ngokuvamile kuthatha amahora angu-20 kuya kwangu-27 (kuye ngokuthi imodeli namandla omshini kagesi).
Uyazi? Amaqabunga e-powder-powdered asetshenziswa njengethuluzi lokwelapha kulabo abafuna ukuyeka ukubhema: uma bengeziwe ekudleni, okwesibhakabhaka kunciphisa ukuhlupheka kobhemayo ngokuntuleka kwe-nicotine emzimbeni. Lokhu kubangelwa ukuba khona kwe-nicotinic acid emifinini, engena emzimbeni wesifo futhi ehlisela kancane kancane ukuntuleka okukhulu kwe-nicotine. Amaqanda e-eggplant apula kahle nge-yellow nicotine yokumboza emazinyo abantu ababhema. Ngenxa yalezi zinhloso, ixubene ngesilinganiso esisodwa kuya kwesinye nge-toothpaste futhi iswashiwe nsuku zonke nale nhlanganisela.
Indlela yokugcina ama-eggplant omisiwe ekhaya
Ngemuva kokuba imifino isomile, ihlile kuze kube yilapho igumbi lokushisa lihlelwe khona ezindaweni ezilula zokugcina isikhathi eside. Kungenzeka ukuthi ugcine ukomisa okunjalo kwemifino emigodini yezingilazi ezivaliwe kahle, emabhokisini anamabhodlela aqinile eyenziwe ngekhadibhodi elimnyama, emasakeni amancane okotini noma embhedeni welineni. Iziqukathi ezifakiwe ezomiswe zingafakwa emakhandini ekhishini, futhi izikhwama zendwangu ziboshelwe ekamelweni elomile elinokushisa okulinganayo (ngaphakathi kwephethri).
Indlela yokubuyisela ukupheka
Ama-blue aphelile alahlekelwa isisindo esikhulu, isilinganiso se-pulp nesisulu sipheze ngo-1: 15. Ngakho-ke, ngaphambi kokulungiselela noma yikuphi isidlo, kunconywa ukucwilisa ukomisa emanzini ashisayo. Isikhathi sokugxila sincike ngobukhulu nobukhulu bezinkoma ezomile:
- uma izinhlaka eziluhlaza okwesibhakabhaka zomekile, bese zihamba zizodinga uketshezi olusheshayo (izikhathi ezingu-2-3 ngaphezu kwevolumu yomshini) kanye nengxenye yehora yesikhathi sokuhamba.
- izicucu ezomisiwe noma izindandatho 1-2 cm obukhulu zinyanyiswa imizuzu engu-15-20, inani lamanzi abilayo cishe liphindwe kathathu umthamo we-dryers.
- ukuze uthole ama-straw omile omile ovela eluhlaza okwesibhakabhaka, udinga amaminithi angu-5 ukugcoba ngokugcwele emanzini abilayo, athululelwa ngamanzi ashisayo ukuze amanzi ahlanganise izingcezu ezomile.
Amanzi amaningi asele ngemuva kokungena avuliwe, kanti abaluhlaza okwesibhakabhaka abaye babheka usayizi wabo wemvelo basetshenziselwa ukulungiselela izitsha ezihlukahlukene.
Ezinye izitsha zingahle zilungiselelwe ngaphandle kokugxilisa izomisi. Lezi izitsha lapho kunamanzi amaningi (isobho, borscht, stews). Ngesikhathi sokupheka, izitsha zokumisa ziyokhipha umhluzi bese uthatha ubungako bemvelo. Ezinye zokupheka aziwamukeli ukusetshenziswa kwezithako ezomile, njengoba ziqukethe iresiphi eqinile, futhi imifino yokuvuvukala izothatha amanzi futhi isidlo ngeke siphumelele nhlobo noma sizobe somile kakhulu (amaqebelengwane, amapayi kanye nezinye izitsha zokudla). 
Uyazi? Ukomiswa okhethekile kwemifino nezithelo kukhona emasikweni okugcoba emazweni amaningi. Ukumisa kwakusetshenziselwa amalungiselelo olwandle olude nokuhamba komhlaba, ngosizo lwaso lwenza amasheya emikhiqizo ebusika kusukela eNkathini Ephakathi. Ngisho nalapho, abantu bazi ukuthi eziningi eziwusizo nezondlo zigcinwa emifino eyomile. Bomisa konke: ama-apula, amapheya, ama-cherry, amakhowe, izaqathe, ama-beet, amakhambi okwelapha, inyama eyomile kanye nenhlanzi (ngoba usawoti wawudala kakhulu). Ngaphezu kwesisodwa amasheya anjalo asindisa abantu ekulaleni.Ukutshala ama-eggplants kugcina zonke izakhi ezidingekayo zomzimba womuntu, ezivela kule mifino cishe ngendlela eqobo. Yiqiniso, ezitolo nezitolo ezinkulu, ngisho nasebusika ungathenga imifino emisha. Kodwa izindleko eziphezulu zalezi zitshalo kanye nokushisa kwazo okuvela emzimbeni akuzona zonke izikhathi ezibangelwa isifiso sokuzithenga. Uma lo msizi oshisekayo ehlobo eqaphele ukumelela ama-blue kancane esikhathini esizayo, khona-ke kuyoba mnandi ukwelapha isitshalo seqanda esiphunga elimnandi futhi elimnandi ebusika ebusika!
