Njengomthetho, abalimi bavame ukuphendukela ezinhlotsheni zeklabishi ezisungulwe endaweni yakithi. Noma kunjalo, bayakhohlwa ngezinketho ezihlukile, okuyinto, ngokumangazayo, kulula ukuzikhulisa futhi zilusizo olufanayo. Zazi lezi zinhlobo eduze.
Iklabishi laseChinese pak choi
Le iklabishi liqukethe izinto ezifana ne-magnesium, potassium, phosphorus kanye nensimbi. Ekuthokozeni okukhulu kwabahlali basehlobo, le iklabishi ingakhula ngempumelelo esimweni sezulu sethu. Akudingeki ukhathazeke ngokushiya: iphikisana nezifo kahle.
Idinga ukutshalwa ngoMashi noma ngo-Agasti, ngoba ngeke ikwazi ukubekezelela ukushisa okukhulu. Ngemuva kwenyanga ngemuva kokuhlwanyela, ungasika amaqabunga, okuyi-plus ebalulekile.
Iklabishi leRomanesco noma iklabishi le-roman
Uma uqala ukubheka, i-Romanesco ingadidizela ngokubukeka kwayo okukhanyayo, kepha lokhu akukuthinti ukunambitheka kwayo. Kuya ngendawo yokuhlala, indlela ngaphandle kwezithombo isetshenziswa uma isimo sezulu sifudumele futhi okuphambene nalokho. Batshala ngoMeyi, lapho kungasabandi ngaphandle.
Inhlabathi efanelekayo nge-acidity ephansi. Ukushiya akuhlukile kwezinye izinhlobo: ukuthambisa, ukhula, ukugqoka okuphezulu. Izinambuzane ezahlukahlukene zingafaka iklabishi, ngakho-ke kufanele zivikelwe nganoma iyiphi indlela.
Iklabishi laseMizuna elingaphenduki
Lolu hlobo alunamikhawulo kangangokuba lungakhula ngisho nasezimeni ezifuywayo. Kunezinhlobo eziningana ezithinta umbala. Ngakho-ke, ingaba bomvu noma luhlaza. UMizuna wethula izipho eziningi.
Ukusika amaqabunga, okusha ngeke kuthathe isikhathi eside ukulinda. Ungathatha amaqabunga amasampula ngemuva kwenyanga nesigamu. Ukugcina umsebenzi wayo obalulekile kudinga ukuthambisa njalo.
Iklabishi le-Curly
Amanye amagama alo ngu “Grünkol” noma “Kale”. Le nhlobo iyakwazi ukufinyelela amamitha owodwa nesigamu ukuphakama, ijabulisa iso ngokungathandeki kwayo. Kulula ukutshala iklabishi.
Konke okudingeka kwenziwe ngokuqhubekayo ukuthola amanzi nokondla. Ngokungafani nezinye izinhlobo, ibekezelela kahle ukubanda futhi ayilahli ukunambitheka kwayo.
Izinhlobonhlobo zeSavoy Iklabishi
Iklabishi le-Savoy lihlaba umxhwele ngokuvela kwalo. Ayitheleli njengezinye izinhlobo, kodwa inezici ezithile ezinhle. Okokuqala, kuyamnandi futhi kusiza kakhulu ukwedlula, ngokwesibonelo, kwekhanda elijwayelekile elimhlophe.
Okwesibili, ikhanda leklabishi elivuthiwe lingaba nesisindo esingama-3 kg. Okwesithathu, wesaba izikhathi ezibandayo. Kuyadingeka ukuyikhulisa ngezithombo, futhi inhlabathi kumele ivundile.
Zonke lezi zinhlobo ezingenhla zingasetshenziswa zombili ngokwehlukana futhi ngokuhlanganiswa nama-salads. Zingafakwa emafutheni, zidliwe, zibilisiwe futhi zingabilisiwe - kunezindlela eziningi, futhi zonke ziletha usizo kuphela.
