Ukulungiselela ubusika

Iresiphi yokwenza iJamchurian jam

Uma ufuna ukumangaza izihlobo zakho nezivakashi ngejamu enomuncu ongavamile futhi inezinto eziningi eziwusizo, khona-ke ukujamana kwe-Manchurian kuhle kakhulu ngesenzakalo sakho. Kuye wonke umuntu uye wezwa ngokudla okunjalo, nakuba iqukethe izithako eziningi zokwelapha eziyingqayizivele namavithamini, okwenza kungabi nje kuphela i-dessert enomnandi, kodwa futhi uhlobo lomuthi. Ngaphandle, le nut isifana ne-walnut futhi ihlobene nayo, kodwa i-whimsical encane, okwenza ibe yithandwa kakhulu ezimweni ezihlukahlukene zezulu.

Okuncane mayelana nezinzuzo

Sekuyisikhathi eside umuthi wesihlahla samanqamu usetshenziselwa izinhloso ezehlukene futhi wazama ukuthola inzuzo enkulu kunoma iyiphi ingxenye. Ifenisha, izinkumbulo ezihlukahlukene zenziwa ngokhuni lwazo. Futhi imibala yemvelo yemithunzi emnyama noma emnyama yayenziwe kusukela kumagxolo kanye negobolondo yamantongomane. Izimonyo eziningi ziqukethe amaqabunga namantongomane alo muthi.

Uyazi? Isihlahla sama-walnut samaManci siphila iminyaka engaba ngu-250, kanti 80 sakhula ngokushesha kakhulu, bese kukhula ukukhula.

Manje ososayensi bachitha isikhathi esiningi becwaninga izindawo eziwusizo zalesi nut. Kuye kwafakazelwa ukuthi iqukethe inqwaba yezinto ezibalulekile zamakhemikhali, njenge-potassium, i-magnesium, i-citric acid, njll. Iqukethe namavithamini amaningi, ama-tanins, ama-phytoncides. I-100 g yamantongomane iqukethe 645 KcalIngxenye enkulu ehlinzekwa ngamaphrotheni nayo iqukethe ama-carbohydrate. Ijamu le-manchurian linempahla ehlukile yokuphulukisa esiza ngezifo ezihlukahlukene futhi isebenze njengendlela yokuvimbela kakhulu izidakamizwa kanye nesifo sohudo.

Sikukwazisa ukuba ufunde ngezinzuzo ezizuzisayo nezingozi zamantongomane: ama-pistachios, ama-cashews, ama-pecans, ama-alimondi, amantongomane, ama-hazelnuts, i-hazel, i-walnut, i-nutmeg, i-Brazilian, emnyama, emhlophe.

Imishini edingekayo nempahla

Ukuze wenze ujamu kusuka kulolu hlobo lwamantongomane, uzodinga:

  • Amaphoyinti amabili: usayizi owodwa ophakathi nendawo enkulu;
  • ummese;
  • i-peeler yemifino;
  • ama-toothpicks.

Uyazi? I-nut Manchurian ibusika-iqinile, ibekezelela amaqhwa kuze kube ku--45 ° ะก.

Uhlu lwesithako

Funda ngokucophelela zonke izithako ezidingekayo zokupheka:

  • 1.5 kg amantongomane aseManchurian angcolile;
  • 1 kg ushukela;
  • cishe 10 g we-citric acid;
  • i-vanilla ushukela noma i-pod;
  • amanzi (ukulungiswa kwesiraphu - cishe ama-0.5 amalitha, nge-jam - 2 amalitha).

Uma ufuna ukwenza i-jam esiphundu engayikushiya noma ubani ongenandaba, khona-ke nangu okho izincomo eziningana:

  1. Kuyinto efiselekayo ukusebenzisa izithelo ezivuthiwe ebaleni.
  2. Zifake njalo emanzini ngaphambi kokupheka.
  3. Shintsha amanzi izikhathi eziningana futhi ugeze njalo izithelo.

Kubalulekile! Kumele ufeze wonke umsebenzi wakho ngeglavu, ikakhulukazi uma uhlola i-walnut, ene-iodine futhi ungashiya imidwebo ezandleni zakho isikhathi eside.

Iresiphi yesinyathelo-nge-step

Ukungqubuzana kwamanchurian kulula kakhulu ekulungiseleleni, okudinga ukuthi kuqale ukulandela imithetho eyisisekelo. Ngezansi isiteji sesinyathelo ngesinyathelo salokhu okuthakazelisayo:

  1. Ukuze ususe ubuhlungu emzimbeni ngokwabo, kufanele ukuthi unamanzi okungenani izinsuku ezintathu. Qiniseka ukuthi ushintshe amanzi kathathu ngosuku. Ngokwesilinganiso, amantongomane agxiliwe isikhathi eside, kodwa ngokushintsha kwamanzi njalo, konke ukufutheka kungadlula ngezinsuku ezintathu.
  2. Hlanganisa i-pan bese uqale ukubheka amantongomane. Lokhu kungenziwa kokubili ngomese bese usebenzisa i-peeler yemifino. Cabanga ukuthi ngaphezu kwezandla zakho, ijusi elivela ekhoneni lingakhipha izitsha nezitsha zasendlini. Ukugeza lezo zindlela, ngakho-ke kuyoba cishe engenakwenzeka. Ukuze uthole izinhlamvu ezivela enkonzweni, sebenzisa ama-toothpicks avamile.
  3. Bese uthele u-2 amalitha amanzi epanini, engeza u-5 g we-citric acid lapho futhi ufake konke emlilweni. Ngemuva kokupheka, ubilise le ngxube cishe imizuzu engama-20, emva kwalokho izithelo ezishisayo kufanele zikhishwe.
  4. Ngesikhathi ama-nati epheka, udinga ukulungisa isiraphu. Thatha ibhodlela elilinganiselwe bese uthele u-0.5 l amanzi kuwo, ulethe ngamathumba. Emanzini abilayo uthele ushukela ngqo phakathi ne-pan bese ubilise isikhathi esincane. Ngemuva kwalokho, shiya amantongomane, uwashiye ukuze ubilise imizuzu engu-10. Gcoba ibhodlela nge-lid, futhi uvikele ukujamu ubusuku bonke (amahora angaba ngu-10-12).
  5. Ngemuva kokuxazulula, yenza inqubo efanayo: ubilise i-jam futhi upheke ngamaminithi angu-30. Emaminithi ambalwa ngaphambi kokuphela kwamathumba, engeza ama-5 g ase-citric acid ne-vanilla ushukela. Lokhu kuzokunika iphunga eliyingqayizivele nenambitha.
  6. Lapho ukugaya kwakho kulungele, ungaqhubeka ngokuphepha ngokuphambene nakho. Qinisekisa ukuthi unamathisela amathini namabhodlela ngaphambi kwalokho. Ngemuva kokugaya kungadliwa ngenyanga.

Funda indlela yokwenza i-jam kusuka ama-strawberries, ama-strawberries asendle, i-currants emnyama nebomvu, i-dogwood, i-yoshty, i-gooseberries, ama-apricot, ama-apula, ama-plums, utamatisi, ama-rhubarb, amakhabe, ukuba adle ebusika.

Imithetho yesitoreji

Izimo ezifanele zokugcina lo jamu kuyoba indawo emnyama nokushisa kwamakamelo. Uma ulungiselele isidlo esinjalo esingokwemvelo esingenalo izidakamizwa, khona-ke singagcinwa izinyanga ezingu-9. Kodwa ibhange elivulekile lingagcinwa kuphela esiqandisini futhi kungabi ngaphezu kwezinyanga ezimbili.

Kubalulekile! Uma uyigcina, qiniseka ukuthi isembozo sembiza sivalwe kakhulu futhi umoya awukwazi ukungena kuwo. Uma kungenjalo, i-jam ingamuncu nje.

Ukudla okunjalo okuwusizo futhi okuhlwabusayo kuyoba yinto enhle kakhulu itiye, ikakhulukazi itiye eluhlaza. Ingasetshenziswa njengokugcwalisa ama-pie namabhande ahlukene. Ebusika, kuhle ukukunikeza amavithamini abalulekile kanye nezithako ezibalulekile. Noma kunjalo, qapha ngokucophelela inani lejamu elidliwayo. Okuqukethwe kwayo kwe-caloric ephakeme kungaholela ekubukeni kwamakhilogremu engeziwe.