Kuhle kakhulu ukuqoqa iqabunga eliluhlaza le-ulethisi uma kuneqhwa ngaphandle kwefasitela, futhi umzimba ulahlekelwe imifino kanye nemifino. Ukwandisa i-ulethisi ebusika kuyindlela eyenza injabulo eyodwa: ayidingi izindleko ezinkulu, iphinda ibuyele futhi, okubaluleke kakhulu, inikeza umphumela ngesimo semifino esisha, esiphundu, esethenda etafuleni.
Indlela yokwenza lokhu, izoxoxwa kabanzi.
Izakhiwo eziwusizo ze-ulethisi
I-Lettula inekhalori ephansi - 12-16 kcal nge-100 g yemkhiqizo. Lena umkhiqizo omuhle wokudla kokudla. Isaladi iqukethe amavithamini, amaminerali (potassium, calcium, magnesium, sodium, phosphorus, iron, manganese, ithusi), ama-amino acids namafutha acids.
Amavithamini B abalulekile ekusetshenzisweni komzimba kwamaselula nokusebenza okuqinile kwesimiso sezinzwa. I-Carotenoids isiza ukugcina ubuciko obubonakalayo nokushisa kwesikhumba. I-potassium ne-sodium usawoti ilawula umzimba futhi iphinde ithuthukise ukwakhiwa kwegazi, insimbi ivimbela ukuthuthukiswa kwe-anemia.
I-Letuk inenzuzo enkulu emzimbeni ngesikhathi se-beriberi, asebekhulile, abantwana, abanesifo sikashukela. Kuyasiza enezinkinga ngamathumbu, ukuphazamiseka kwemizimba nokunciphisa umzimba, ngoba kunomphumela we-tonic. Kuwusizo ukudla i-ulethisi phakathi nemikhuhlane: kunomphumela we-expectorant futhi kusiza ukubhekana nokukhwehlela, futhi kwandisa imisebenzi yokuzivikela yomzimba. 
Umusi we-Lettuce - usizo ku-gastritis nezilonda zesisu. I-Lettuce - umthombo we-folic acid okudingekayo empilweni yabesifazane. Ukumnika imbewu ye-ulethisi kusetshenziselwa ukuthuthukisa i-lactation. Ngenxa yokukhathazeka kwesifo, ukucindezela okwanda, ukukhwehlela, ukuthatha ukumnika kwamagqabha e-ulethisi emanzini abilayo.
Ubuso obomvu bamahlamvu we-lettuce aluhlaza buyakhipha ukubomvu nokuvuvukala kwesikhumba. Ijusi le-ulethisi lixubaniswe esikhwameni sokuqinisa izinwele.
Uyazi? Kwenye yezinguqulo zomagazini waseLondon othi "Amanothi Nezikhalazo" ezinikezwa olimini lwesiNgisi nezincwadi ngo-1853, ungathola isisho esithakazelisayo sokuthi: "Iningi le-ulethisi engadini liyovimba ukuzala komfazi osemusha" (Richmond, Surrey).
Amandla okukhula kwethisi
Ukuze ukhule i-lettuce ekhaya, kuhle ukukhetha izimbiza noma amabhokisi ngokujula okungenani ama-10-12 cm. I-tank akufanele ibe mncane ukuze inhlabathi ingabe isomile ngokushesha kakhulu. Okukhethwa kukho kungaba amabhokisi ambalwa. 
Ukuze uhlakulele i-rosette enkulu ye-ulethisi, udinga ukuthatha umthamo omkhulu, okungenani ubude obungama-25 cm. Ukuze ukhule, uzodinga ukujula ngamamitha angu-35 cm.
Uma ukhethe ibhokisi lezinkuni ukuze ukhule kulo efasiteleni, vala izindonga zangaphandle ngepulasitiki ukuze ugcine unomanzi. Ngaphansi kwe-tangi sibeka kuqala ungqimba lwe-drainage lobumba obunwe ngo-2-3 cm.
Okunye okunye kulesi sitsha kungase kube iphasela, kodwa le ndlela ayiyona imihlobiso eminingi futhi ifaneleka kakhulu kubhaluni. Kuphakeji eqinile udinga ukwenza izimbobo ezingezansi ukuze ukhiphe uketshezi oluningi. Iphakheji idinga ukugcwaliswa nge-3/4 yenhlabathi ehlanjululwe futhi ibekwe endaweni (ipuleti, ithreyi, ithreyi).
Uyazi? EJapane, kunezinkampani ezingaba ngu-200 ezikhulisa i-lettuce emashalofini emakamelweni avaliwe. Ku "amafrijini aluhlaza" badala ukufaka amazinga amaningi (kuze kube ngu-10 phansi ngamashalofu) futhi basebenzisa ukukhanya kwe-fluorescent nokukhanya kwe-LED. Izinkampani ziphakathi nendawo yedolobha, isibonelo, esingaphansi. Ukufakwa okuncane kungenziwa endaweni yokudlela yokudlela.
Ukukhethwa kwenhlabathi
Uma nje unquma ukukhula i-ulethisi ekhaya, udinga ukunakekela i-substrate. I-mini mini ingadi ingasetshenziswa njengengxube eyenziwe ngomumo ethengwe, futhi iphekwe ngezandla zakhe. 
Izingxube zenhlanganisela yokwenza:
- Ingxenye 1 yezwe engadini, 1 ingxenye yomquba, 1 ingxenye ye-peat. Engeza u-1 kg wesanti, 1 kg wezinkuni umlotha, 1 tbsp. l i-nitrophosphate, i-1 tsp. urea ebhakedeni le-substrate.
- Izingxenye ezimbili ze-humus, izingxenye ezimbili zezwe eliqothukile, izingxenye ezimbili ze-peat, ingxenye engu-1 ye-sod ezweni kanye nengxenye yesihlabathi.
- Ingxenye 1 ye-sod land, izingxenye ezimbili ze-humus, isihlabathi se-3-5%.
- 1 ingxenye yesihlabathi somfula, ingxenye eyodwa ye-peat, izingxenye ezimbili ze-humus inhlabathi.
- Ingxenye eyodwa ye-biohumus, izingxenye ezimbili ze-coconut fiber.
Uyazi? EGreece lasendulo, inkolo ykulunkulu unkulunkulu u-Adonis yayisakazeke - umalusi nomzingeli, wenziwa njengomuntu obusika futhi avuselele ukuvuselelwa kwemvelo. Esinye sezici zenkolo kwakuwukudalwa kwabesifazane "emasimini ase-Adonis" - izimbiza zobumba nezinhlamvu kanye ne-ulethisi ezikhulile kuzo.
Ukuhlwanyela imbewu ye-lettuce
I-lettule iphelele nge-sill iwindi, kufanele unake izinhlobonhlobo zakuqala (zakuqala): ULollo Rossa, uLollo Bionda, Snowflake, i-Golden Ball, i-Odessa, i-Maisky.
Ngaphambi kokuhlwanyela ukuthuthukisa ukuhluma kwembewu kungahluma. Bafake emathinini wephepha elimanzi bese ubheka okwesibili, qiniseka ukuthi ama-napkins ayomile. Ezinsukwini ezimbalwa imbewu izothuthuka.
Emhlabathini omanzi senza imifantu engavamile (1-1.5 cm) ebangeni elingaba ngu-15 cm, asihlwanyeli kakhulu imbewu, siyifafaze ngenhlabathi enomswakama futhi sihlanganise inhlabathi.
Kubalulekile! Ukuze uhlale uthola i-ulethisi fresh endlini, hlela ukulima okuqhubekayo kusuka imbewu: hlwala emasontweni amabili ngezikhathi emabhokisini ahlukene.
Izimo zokuhluma imbewu
Emva kokuhlwanyela, imbewu kufanele iphuze ngamanzi afudumele. Okulandelayo, vula isitsha nge izithombo zibe teplichka mini: thina welula ifilimu phezu ebhodweni, usebenzisa izinti noma arcs wire ukukhulisa isikhala emoyeni. Ngakho amahlumela avela ngokushesha. Ngesonto elizayo ngaphambi kokuvela kwetimbiza kufanele kube endaweni epholile, emnyama. Njalo ezinsukwini ezimbalwa inhlabathi kumele ihambisane ne-spray. 
Ukunakekelwa okuqhubekayo kwesaladi: izimfihlo zokuphumelela
Uma kuvela amahlumela okuqala e-ulethisi, ifilimu idinga ukususwa futhi ihlungwe, futhi ukulima nokuqhubeka nokulondoloza kulula kakhulu.
Ukukhanyisa Ngemuva kokuba amahlumela okuqala avele, ibhodlela noma ibhokisi elinothuse lifakwe efasiteleni, kepha hhayi ngaphansi kwelanga eliqondile. Entwasahlobo nasekwindla isaladi izwa kahle kahle kwi-loggia evuthayo. Esikhathini esizayo, izitshalo zizodinga ukuvikelwa ekushiseni. Ebusika, isaladi idinga ukuhlela ukukhanya okwengeziwe. Ukwenza lokhu, thatha isibani se-fluorescent bese ulengisa phezu kwezithombo ngokuphakama kwesigamu semitha. Qaphela ukuthi amahora okukhanya kwelanga atholakala emahoreni angu-12-14.
Ukunisela nokuphalaza. Ukunisela isaladi yangaphakathi kwenziwa njalo ezinsukwini ezingu-1-2. Ngalesi sizathu, ukuchelela okufanelekayo kunomphuza omncane omncane. Ngeke kube yinto engafanele ukufakela izithombo kusuka kusibhamu se-spray emasontweni ambalwa okuqala, lapho uhlelo lwempande luthuthuka.
Ukudla. Ukutshala umquba kanye nokufaka umanyolo kuyindlela yokuzikhethela uma umhlaba ebhodweni neladi isithelo. Uma kusetshenziswa umhlabathi ojwayelekile emgwaqweni, kunconywa ukuba ukondle i-lettuce: amaviki amabili emva kokuvela kwehlumela, engeza isipuni se-Agrolife umanyolo ophilayo engxenyeni ephezulu yenhlabathi. 
Kubalulekile! Akunconywa ukuthi ukhulule umhlabathi esitsheni ukuze ungalimazi uhlelo lwempande ye-ulethisi.
Ukuhlanza okuhlaza
Esikhathini sokuqala ekudleni, ungasebenzisa izitshalo ezisele ngemuva kokutshala izitshalo eziqinile. Isivuno sokuqala se-lettuce efasiteleni singatholakala ngenyanga emva kokuhlwanyela. Ithisi leafisi isika amashidi amancane kakhulu ukuze isisekelo singakhuthuka. Ungayinquma amaqabunga amasonto ambalwa, bese isaladi iphenduka umcibisholo bese ingafaneleki ukudla. Endaweni yayo udinga ukufaka entsha.
Uyazi? NgesiNgisi, indlela yokusika kancane amaqabunga ezitshalo zemifino ibizwa ngokuthi "ukusika nokubuya" (ukusika nokubuya). Akubhekiseli kuphela ku-ulethisi, kodwa nakweklabishi, isipinashi, i-arugula.Ukwandisa i-lettuce ekhaya kuyoba yisisombululo esikhulu kulabo abafuna ukugcina imifino emisha ngaso sonke isikhathi futhi bangacabangi ngokuthenga. Ukunakekelwa kwelethisi akuyona ubunzima, futhi ukulima kwensimu encane efasiteleni kungaba yinto yokuzilibazisa yakho.
