I-Pasternak - esinye sezimpande ezidumile kunazo zonke esifundeni sethu. Lemifino ichazwa emndenini wase-Umbrella. Inani lalo likhulu ngokwanele ukuthi, kanye neqoqo eliyingqayizivele lezimfanelo eziwusizo, kwenza i-parsnip ibaluleke kakhulu ezindaweni eziningi zokuphila komuntu: umsoco, i-pharmacology yendabuko kanye nemithi yendabuko, i-cosmetology. Izakhiwo ze-parsnip ziningi, yingakho udinga ukwazi ngakho ngangokunokwenzeka.
Ukwakhiwa kwamakhemikhali we-parsnip
Ukwakhiwa kwe-parsnip kuhlanganiswe futhi kuhlanganisa nenani elikhulu lezingxenye, okucacisa ukuhlukahluka kwezakhiwo zayo eziwusizo. Isitshalo sesitshalo sine-calcium encane ne-sodium, kodwa i-parsnip igcwele isulfure, i-phosphorus, i-potassium, i-chlorine ne-silicon.
I-Pasternak, i-caloric value kanye nokudla okunomsoco akuyona into efana neyodwa yezilimo eziyizigaxa eziyimifino, inezakhiwo eziwusizo eziyingxenye eziyingxenye ngayinye kanye nesitshalo lonke, okuphawulwa ochwepheshe ezindaweni ezihlukahlukene. I-concentration ephakeme yesulfure ne-silicon ekwakhiweni kwamakhemikhali e-parsnip kusiza ukuvikela isilwane esivela ku-brittleness. I-chlorine ne-phosphorus, ewusizo emphefumulweni wokuphefumula, hlela kuqala izinzuzo eziyingqayizivele ze-parsnip kubantu abajwayele izifo zamaphaphu.
Iphesenti ye-potassium, ebaluleke kakhulu futhi ebalulekile ebuchosheni, iphinde iphezulu kakhulu, yingakho ama-parsnip asetshenziselwa ukwandisa umsebenzi wobuchopho.
Uyazi? Ngokokuqala ngqa, i-parsnip ichazwe kuphela ekhulwini lokuqala BC. Ososayensi abanobuchwepheshe baseRoma nabathola izinto - uPliny noDioscorides - baphawula izakhiwo zayo ezingavamile. Kamuva, ngenkathi kusetshenzwa izindlu zeNeolithic, izinsalela zezitshalo nezimpande zalesi sitshalo zatholakala. I-Pasternak yavela ensimini yezwe lethu cishe ngekhulu le-XYII futhi yayibizwa ngokuthi "isobho sezinsimu".
Ikhalori nenani lomsoco we-parsnip
Ukuqukethwe kwekhalori ye-parsnip ingama-47 kcal / 100 g wezithelo ezintsha. Inani lomsoco we-parsnip izithelo nge-100 g yomkhiqizo omusha: 9.2 g we-carbohydrate, 1.4 g we-protini, i-0.5 g yamafutha.
Izinzuzo zama-parsnip for umzimba womuntu
Izinzuzo zalo mifino yomzimba womuntu ziyasiza kakhulu. Yingakho ijwayele ukufakwa ezinhlotsheni zezidakamizwa nemigomo yemithi yendabuko. I-Pasternak, ezokuthola izindlela zokwelapha ezitholakala futhi ezaziwa kabanzi, zithinta ngokuphumelelayo izinhlelo ezihlukahlukene zomzimba futhi zisekela impilo yazo.
Isizinda se-hormonal
Ngenxa yamakhemikhali amaningi kanye nokwakheka kwamakhemikhali ahlukile, ama-parsnips, abhekene nokuhlushwa okuphezulu kwamafutha abalulekile kanye nezinye izinto ezisebenzayo nezinto ezingokwemvelo, okufaka isandla ekuvuseleleni izigulane zomuntu. Ngakho-ke, izakhiwo eziwusizo zalolu fetus ziwusizo ekuvuseleleni ukukhiqizwa kwama-enzyme ahlukahlukene emzimbeni kanye nomphumela ekukhululweni kwamahomoni ngamunye. Akusizi ngalutho emithi yokwelapha, i-parsnip ibhekwa njengemifino, eyasiza ngokuphumelelayo ekugcineni ubungqabavu nokwandisa umsebenzi wezocansi. Kuyaphawuleka ukuthi lokhu kusebenza ngokukhethekile kubantu beminyaka abadlala ngayo indima engenakulondolozwa.
Ukuphefumula
I-Pasternak ingenye yezithelo eziwusizo kakhulu zezifo zesimiso sokuphefumula kanye nesistimu yokuphefumula. Leli qiniso libangelwa ukuthi ukusetshenziswa kwemifino kuyathinta isimo se-bronchi namaphaphu abantu abahlukunyezwa yisifo sofuba nesifo sofuba. Ochwepheshe abaningi baqaphele ukuthi izindawo ezizuzisayo ze-parsnip zingasiza ngokujulile ekulwa no-emphysema. Ukugxila okuphezulu kwe-ascorbic acid ne-carotene, okuyingxenye yokubunjwa kwamakhemikhali, kunomphumela omuhle wokuzivikela kanye nokunciphisa ubungozi bemakhaza. Ngokuthuthukiswa kwezifo ezinjalo kusiza ngokugcwele i-decoction nokumnika.
Ukugaya
Ukugxiliswa kwamafutha okubalulekile e-parsnip kanye nentshisekelo yakhe eqondile kubangela ukukhululwa okusebenzayo kwe-enzyme yokugaya futhi ijusi esiswini. Lokhu kusiza ukwandisa ukudla futhi ukwandise ijubane lokugaya. Inzuzo yale mifino iphinde ibe nesondlo esincane kakhulu, ngoba impande ye-parsnip iqukethe izikhathi eziningana ezingaphezu kwekhilikhiji kunesisindo esidliwayo esinamagatsha anamanzi. Ngenxa yalokhu, ukudla le mifino ngeke kuthinte isisindo nesimo salo.
Kodwa-ke, kufanele kuqaphele ukuthi i-parsnip engaphezu kokudla, okuqukethwe kwayo nge-caloric ephansi, akudingekile kubantu ababhekene nezifo zesimiso sokugaya, njengoba izinzuzo zingathathelwa ngokushesha yimiphumela emibi engathandeki.
Ngokuba izinso nesinye
Impilo yezingxenye zesistimu ye-excretory yomuntu ingagcinwa ngenxa yezinto ezihamba phambili ze-parsnips. Izinqubo ezibangelwa izinto ze-parsnip, zivuselela ukuchithwa kwamatshe futhi zivimbele ukukhishwa kabusha komchamo. Ngenxa yalokho, ama-parsnips anomthelela omuhle ohlelweni lwe-excretory lonke. Ngaphezu kwalokho, i-parsnip ngokwalo kanye neziqephu ezisekelwe kulo ziyanconywa ukuba zithathwe uma kwenzeka ukubonakaliswa kwezinqubo zokuvuvukala ku-prostatitis, ukuvuvukala kwenduku nesibindi, i-cystitis.
Kubalulekile! Kumele kukhunjulwe ukuthi i-parsnip iphikisana ngokuqondile ne-urrolithiasis ezinyathelweni ezilandelayo, ngoba ingashukumisa ukuqala kwamatshe. Ngaphezu kwalokho, ukusetshenziswa okuphawulekayo kwalowo mkhiqizo kungabangela ukuvinjelwa komgudu we-urinary ngamatshe amakhulu.
Imikhiqizo esekelwe eParsnip
Ukuthuthukiswa kwezidakamizwa ze-parsnip ezikhathini zamuva kufinyelela ekujuleni okukhulu, okuyinto engamangali ngenxa yenani elikhulu lezinto eziwusizo nezinto ezihlukahlukene. Kakade, i-furocoumarin ekhishwa ku-parsnip (i-Bergapten ne-Xantoxin) isebenza njengesisekelo semikhiqizo eminingi yemithi ngenhloso ehlukahlukene. Lokhu kufaka phakathi "i-Pastinacin" ne "Beroxan", enemiphumela ye-antispasmodic kanye ne-photosensitizing, ngokulandelanayo.
Ngenxa yesethi ethile ye-enzyme kanye nezinto ezakhiwa yi-parsnip, amalungiselelo akhiqizwa ngesisekelo ahlukaniswa nemikhiqizo eminingi yezokwelapha ngokuhlukile.
Ku-Beroxan, umphumela ofeziwe kanje:
- ukuvuselelwa kwezinqubo zokuvuselela izikhumba, kanye nokukhula kwezinwele ngesikhathi se-alopecia;
- ukuvuselelwa kokubunjwa kwe-melanin ezimweni ze-ultraviolet irradiation;
- ukubuyiselwa kozwela kwesikhumba elangeni;
- ukuphikisana ngokuphumelelayo nesifo se-vitiligo.
Amathebulethi athathwa ngomlomo. Ngokuhambisana nomuthi kadokotela, "i-Beroxan" ithathwa izikhathi ezingu-4 ngosuku, ngomthamo wama-0.02 amagremu, amahora angu-4 kuya ku-1, ngokulandelana, ngaphambi kokusatshalaliswa kweminye imisebe yama-ultraviolet. Inkambo yokwelapha okunjalo yizinhlelo eziyisihlanu zemisebe, phakathi kokuthi kufanele kube nekhefu lamasonto amathathu. Isilinganiso esiphezulu se-drug soluble yesidakamizwa - angaphezu kuka-6 amagremu.
Isenzo se- "Pastinacin" ku:
- ukuphumula kwemizwa yamathumbu kanye nemikhumbi ye-coronary;
- umphumela wokwehlisa;
- ukwelashwa okuphumelelayo kwe-neurosis, isifo se-coronary, ukuhlaselwa kwe-angina, izinhlobo ezihlukahlukene kanye nezinhlobo zokuntuleka kwe-coronary (coronaroneurosis ne-coronarocardiosclerosis).
Kubalulekile! Ukudlula ngokweqile kwezidakamizwa okusekelwe ku-parsnip kungabangela inani lemiphumela emibi engathandeki. Ukulinganisa nokuhamba kwesikhathi sokuthatha lesi sidakamizwa kumele kuhlanganiswe nodokotela oqeqeshiwe.
Sebenzisa emithi yokwelapha: ukwelashwa nama-parsnips
I-Pasternak kumuthi womuntu uye wathola ukuthandwa kakhulu futhi kwasakazeka. Ngezinhloso zokwelapha, izifo ezisetshenzisiwe, ama-decoctions ngisho namanzi alo mifino emangalisayo. Kuyaphawuleka ukuthi ukwakhiwa kwamakhemikhali wesitshalo kuvumela ukusetshenziswa kwawo ekunakekeleni kwendabuko kanye nemvelo. Izinzuzo ze-parsnip zamadoda nabesifazane azikwazanga, ngakho-ke kuhleleka ukwazi izindlela zokupheka ezisebenzayo.
Ijusi le-Parsnip
Ijubane le-Parsnip liyisixazululo esihle kakhulu esinconywe ukuphazamiseka okujwayelekile. Ngokuhambisana nalokhu, ukuphuza ijusi kungathuthukisa ukugaya, ukwandisa ukudla, futhi kuqiniseke izindonga zemithambo yegazi nama-capillary. Ijusi lale yemifino ibhekene nempahla eqinile ye-expectorant, kanye nomphumela we-tonic ne-analgesic.
Ijubane le-Parsnip livame ukushiwo ekwelapheni nasekuvinjweni kwezifo zenhliziyo eziyinkimbinkimbi (ukungakwazi ukusebenza kwe-coronary, neurosis, izibhamu, i-coronaspasms, njll.), Inkunzi, isisu kanye ne-colic hepatic. Ngaphezu kwalokho, ukuthatha ijusi ngokuhambisana nezincomo kusebenza emazweni ahlelekile. Izingxenye zamakhemikhali ezihlukene ekwakheni i-parsnip yenza ijusi layo liyi-pathogen ekhethekile futhi isebenze umsebenzi wezocansi.
Ukuze uzuze umphumela wezokwelapha wejusi ka-parsnip, exutshwe uju, udinga ukuthatha amathisipuni 1-2 ngesigamu sehora ngaphambi kokudla.
Kubalulekile! Ngezinhloso zokwelapha, ungasebenzisa kuphela ijusi elicindezelwe kusukela empandeni! Esigabeni kanye nembewu yemifino kungukuhlushwa okukhulu kwezinto ezingabangela imiphumela emibi.
Itiye leqabunga laseParsnip elinomphumela wokutholisa
I-tea kusuka ku-parsnip isesetshenziswa isikhathi eside emithi yokwelapha njengendlela enamandla yokukhipha ngokushesha i-delirium tremens ne-hallucinations. Ithonya lokuthobisa itiye le-parsnip iqabunga ukuqinisa isimiso sezinzwa, kanye nokugcwalisa umzimba ngengqondo enempilo namandla amasha. Ihoyi elungiselelwe ngokusho iresiphi efanayo, ivuselela ukubuyiselwa kwe-melanin emzimbeni, elahlekelwe ekuchaseni emisebeni ye-ultraviolet.
Ukwenza itiye, udinga oqoshiwe, izimpande ezomisiwe ze-parsnip ezixubene ne-linden nobusi, uchithe ingxube ngamanzi abilayo. Itheyithi kanye netiyi elicwengekile ngokucophelela igcina izindawo zayo eziwusizo kuze kube yizinsuku ezintathu, kodwa kuyisifiso sokwenza ukumnika okusha nsuku zonke.
Ukususa amaqabunga eparsnip
I-decoction yamaqabunga e-parsnip ingenye yezindlela zanamuhla eziphumelela kakhulu nezithandwayo zemithi yendabuko, okuyinto, kanye nokulula nokukwazi ukukwazi ukuthola iresiphi, kubonisa ukusebenza kahle okuvelele. I-decoction yamaqabunga isetshenziselwa ukwelashwa kwezifo eziningana, kanti cishe akukho ndlela ehlukile yokusebenza.
- Uhluza amaqabunga e-parsnip nge-baldness
- Umhluzi ushiya nge-renal kanye ne-urolithiasis
Ukuqothula amaqabunga kubonisa imiphumela emihle ekwelapheni kwezinso kanye ne-urolithiasis. Ukuze ukhiqizwe i-decoction udinga 1 tbsp. l Gcoba amaqabunga alungisiwe futhi omisiwe, uthele i-litre elilodwa lamanzi ahlanziwe bese ubilisa imizuzu engama-30, bese uhamba kahle bese ubeka usuku endaweni efudumele, emnyama. Izinga eliphakanyisiwe lokumukelwa kwe-decoction enjalo - 1 tbsp. l Izikhathi ezintathu ngosuku.- Umhluzi ushiya nge-colic
Izimpande ze-Parsnip decoction
Kunconywa ukuthi i-decoction ye-parsnip impande ithathe ukulwa nezinqubo zokuvuvukala, ukubandayo, ukuphazamiseka kwesimiso sezinzwa nezinye izinkinga. Kuyaphawuleka ukuthi ukusebenza kwe-decoction ye-parsnip izimpande, okulungiselelwe ngokwendlela yokupheka yemithi yendabuko, kwezinye izimo kakhulu kudlula ukuphumelela kwamalungiselelo omuthi wendabuko.
- Umhluzi ngemikhuhlane nokukhwehlela
- Decoction ngokumelene izinwele ukulahlekelwa
- Ukususwa kwezimpande kusuka ekucindezelekeni
Ukwakhiwa kwamakhemikhali e-parsnip kubonakala ngokugxila kwezinto ezinomphumela omuhle esimisweni sezinzwa; ngakho-ke, ukuchithwa kwemifino kuvame ukusetshenziselwa ukulwa nokucindezeleka.Ukuze ulungiselele leli thuluzi udinga ukulungiselela impande eyodwa echotshoziwe ye-parsnip kusengaphambili kusilungiswe ngama-50 g uju, amaqabunga ama-5 amaqanda, izimbali ezingu-5 ze-linden bese uthele ama-2 amalitha amanzi. Kuyadingeka ukuba ubilise umhluzi uhhafu wehora, bese ubambelela usuku. Phuza i-decoction yezimpande ze-parsnip izikhathi ezintathu ngosuku, kungakhathaliseki ukuthi ukudla.
Ukumnika kwe-parsnip
Eresiphi yemithi yendabuko kunezinketho eziningi ezihlukahlukene zokwehliswa kwama-parsnips, asebenza ngokulinganayo ekwelapheni izifo eziningi. Kuyaphawuleka ukuthi ekugcineni umphumela, ukumnika ama-parsnips kufaka uhlu oluhlala unomphela lwezingxenye.
Ukuze ulungise ukumnika, kufanele ucobe ngokucophelela impande enkulu yemifino, uyibeke emgodini ngaphambi kokukhipha ijusi uphinde uthele ama-0.5 amalitha e-vodka. Ukwakhiwa okuphikisanayo kufanele kube phakathi nenyanga endaweni emnyama, ngezikhathi ezithile ukugqugquzela nokuzamazama.
I-tincture eholayo ikhuthazwa kakhulu ukuthi ingathathi kathathu ngosuku, isipuni esisodwa.
Uyazi? I-Pasternak ne-derivatives esekelwe kuyo (ikakhulukazi ngesisekelo sempande) ingakwazi ukukhulula ngokuphumelelayo imithwalo yegazi nemithambo yegazi futhi inciphise ukucindezeleka. Kuvame ukusetshenziselwa ukwelapha umfutho wegazi ophakeme, izimpande zomzimba kanye ne-angina pectoris.
Indlela yokusebenzisa ama-parsnip ku-cosmetology
I-Pasternak, izinzuzo nezidakamizwa zazo eziye zafakazelwa emtholampilo wendabuko nendabuko, iyasetshenziswa kabanzi kwi-cosmetology. Izakhiwo ezicebile ezimbiwa kanye nokutholakala kwe-ascorbic acid ekwakhiweni kwamakhemikhali kwalesi sitshalo zibeka phambili ukuthi i-cosmetology yanamuhla ayinakwenzeka ngaphandle kokusebenzisa i-parsnip ngenye indlela.
Amafutha abalulekile, equkethe imifino yempande ye-parsnip, kuvamile ukuyisebenzisa nge-cellulite, ukwelashwa kwe-acne nezinye izikhumba zokuvuvukala, kanye nokugwinya imibimbi emincane futhi eyakhelwe. Izakhiwo ze-Antioxidant Izitshalo zingasebenzisa ngokuphumelelayo ukukhipha ukwelashwa kwezifo ze-dermatological, kodwa-ke, i-pasternak eyanda kakhulu e-cosmetology iye yathola njengesisekelo samaski.
Le mikhiqizo ibhekwe umphumela omhlophe wokumhlophe, futhi uyondla isikhumba. Kuyaphawuleka ukuthi ungakwazi ukujabulela amasiki anjalo hhayi kuphela ezikhungweni eziqashisayo, kodwa nangokuzilungiselela wena ekhaya.
- Mask ngesisekelo se-parsnip ngokumelene nemibimbi.
- Izimpande ze-Parsnip - 1 pc.;
- Amafutha omifino - 1 tsp;
- Iqanda le-egg - 1 pc.;
- Uju - 1 tsp;
- Amanzi - 0.5 l.
- Маска на основе пастернака против воспаления кожи
- Корень пастернака - 1 шт.;
- Листья мяты - 5 шт.;
- Мед - 1 ст. л.;
- Растительное масло - 2 ст. l
Izimpande ze-Parsnip kumele zihanjiswe ku-grater emihle namaqabunga aqoshiwe. Izakhi ezivela zixutshwe futhi zichotshozwe endishini kuze kukhethwe ijusi. Emva kwalokho, ukubunjwa kubhalwa uju namafutha yemifino. Lezi zimonyo kufanele zisetshenziswe ebusweni ngokunyakaza okuyisigxili bese ubamba imizuzu engu-10-15, bese ugeza ngamanzi amancane.Kubalulekile! Ukuxhumana kwesikhumba eside namakhemikhali we-parsnip kungakhuphula kakhulu ukuzwela kwazo ezintweni ezihlukahlukene. Ngakho-ke, kunconywa kakhulu ukuba ulandele imithetho yokusebenzisa imaski yezimonyo ezisekelwe kulesi sitshalo.
Indlela yokulungisa izinto zokusetshenziswa ezivela ku-parsnip ngezinhloso zokwelapha
Izakhiwo eziwusizo ze-parsnip predetermine ukusetshenziswa okusebenzayo kwezinsimbi ezivela ku-parsnip ngezinhloso zokwelapha. Zonke izingxenye zesitshalo ziyasiza, ngakho-ke zivuna izimpande, iziqu kanye nezithelo ze-parsnip. Indlela ephakanyisiwe yokulungiselela ihloswe ngokusetshenziswa okuqhubekayo kwezinto zokusetshenziswa, ngakho-ke kubalulekile ukucabangela le nkinga.
Kubalulekile! Ukuvuna, ungasebenzisa ama-parsnip kuphela angenawo umonakalo wangaphandle kanye nokuphahlazeka. Ukuba khona kwabo kuyisibonakaliso sezifo ezisobala - izithelo ezinjalo, kungakhathaliseki ukuthi izindlela zokuvuna, zingasetshenziswa kakhulu futhi ngeke zigcinwe isikhathi eside.
Imifino ye-Parsnip imifino isetshenziselwa kokubili futhi isomisiwe. Ukuvuna kwabo kwenziwa ekwindla sekwephuzile (njengomthetho, ngasekupheleni kokuvuna kwekwindla) lapho isimo sesimo sezulu somile futhi umhlaba unomdaka. I-Pasternak, impande yayo enomusa ngokwanele, udinga ukubeka phansi phansi umfoloko wensimu ngokuzithoba bese uphonsa iziqongo kancane kancane. Ngemuva kwalokho, ingxenye engenhla ingenqunywe, futhi izimpande zomile ngendlela efinyelelekayo.
Uyazi? Izimpande zingashesha masinyane ehhavini. Ukwenza lokhu, khetha izimpande ezikhethiwe ngokucophelela uthathe iziqephu ezicishe zibe ngu-3 cm ubukhulu futhi ubeke ebhawini lokubhaka kuhhavini esetshenziswe ku-50 ° C. Kudingeka ukomise izinto zokusetshenziswa ezinemizuzu engu-10-20, uvuselele ngezikhathi ezithile. Gcina izimpande ezomile emgodini weglasi.
Ukuze kusetshenziswe okusha, izimpande kufanele zifakwe esiteji noma nge-cellar yokugcina. Kungcono ukuwabeka enhlabathini emanzi, okuzokwenza kakhulu kwandiswe impilo yeshalofu.
Izitshalo zeparsnip namaqabunga (izitshalo utshani) kumele zivunwe ngesikhathi sezimbali. Sika iziqu kufanele zisakazwe ngokucophelela ngendwangu encane ephepheni noma ngendwangu ebomvu futhi zomiswe emoyeni ovulekile, zivikeleke emthunzini nasezingxenyeni. Ukuze ukomile kahle, kudingeka baduduzwe ngezikhathi ezithile.
Ukulungiswa kwesithelo se-parsnip kwenziwa ngemuva kokufinyelela ekuvuthweni okugcwele. Emva kokuvuna nokomisa izambulela, zihlanza kahle imbewu. Imbewu eqoqwe, eyizithelo, kufanele ifakwe emgodini owomile weglasi. Ungagcina izithelo ezivuna ngale ndlela iminyaka emithathu.
Luhlobo luni lomonakalo olungenziwa ngu-parsnip?
Naphezu kokusetshenziswa kwe-parsnip ngenhloso ehlukile nakwezinye izindawo, kungabangela nokulimala. Ngakho-ke, ngisho nokuxhumana okuncane kwezindawo ezimanzi zesikhumba ngezithelo noma amaqabunga aleli sitshalo angabangela ukuthi kwenzeke ukushisa kwezinga elihlukahlukene. Ngokucophelela futhi ngokuphatha ngokucophelela lesi sitshalo kubalulekile abantu abanesikhumba esilula futhi esibucayi.
Lokhu kungenxa yokuthi ukuthintana nama-parsnip kungandisa ukwanda kwesikhumba somuntu ekukhanyeni kwelanga. Ngaphezu kwalokho, ukwakheka kwe-parsnip kuhlanganisa izinto ezinamandla, ngakho-ke, ukuphikisana kubandakanya ukubekezelelana komuntu ngamunye.
I-Pasternak ibhekwa njengenye yezitshalo eziwusizo kakhulu. Ngezizathu ezihlukahlukene, ngokuvamile kuvuswa, kodwa lokhu akuthinti neze ukusetshenziswa okubanzi futhi okusebenza kahle kwe-parsnip ezindaweni ezihlukahlukene zokuphila komuntu.
