U-Sorrel

Izindlela zokuvuna i-sorrel ebusika

Abaningi besifazane balungiselela i-sorrel ebusika ngendlela yabo, okuyinto engavumi ukugcina amaqabunga ahlanzekile futhi anambitha. Ngakho-ke, sizokhuluma ngezindlela zokuvuna i-sorrel ebusika, okungeke kudingeke ukuthi uchithe isikhathi esiningi noma imali.

I-sorrel eyomile

Indlela elula futhi evivinyelwe isikhathi sokulungisa i-sorrel ebusika iyomisa. Yoma amaqabunga ngezindlela ezimbili: emoyeni noma esomini kagesi.

Emva kokuqoqa, hlola ngokucophelela amaqabunga, susa obolile noma owonakele. Hlanza ngamanzi uma uthuli selungisiwe kwi-sorrel. Ukomisa u-sorrel emoyeni, udinga ukuqoqa imifino ezinhlangothini ezincane, ubopha ngentambo ebanzi bese uhlala emthunzini.

Kubalulekile! Ukukhanya kwelanga akufanele kungene ku-sorrel, kungenjalo amaqabunga azobola futhi aqale ukuqubuka.

Uma udala imishayo, khumbula ukuthi amaqabunga kuwo kufanele ashise okufanayo. Uma ubopha inqwaba eningi kakhulu, khona-ke i-sorrel phakathi nendawo ngeke isomile, kodwa iyodla. Ngakho-ke, zama ukunamathela ekutheni okungaphezu kwama-5-7 cm. Futhi, qinisekisa ukugeleza komoya okuhle uma amaqabunga azobe esomile ngaphakathi.

Uma ukomisa izibopho kungenakwenzeka, amaqabunga aluhlaza angasakazwa ephepheni noma ngesihlungo. Khumbula ukuthi lo mnqamuzana obomvu, ngokushesha uzokoma. Ngisho noma unesikhala esincane kakhulu sokomisa, akunakwenzeka ukubeka u-sorrel emgqeni ongaphezu kwengu-15 cm, njengoba amaqabunga ebola.

I-Sorrel ingomiswa ngogesi olugesi. Le ndlela ihamba ngokushesha, kodwa ayifanele wonke umuntu. Ngaphambi kokumiswa, i-sorrel kufanele ifakwe kahle. Okokuqala, zama ukuma ingxenye encane ukwazi ngokuqinisekile ukuthi uthanda ikhwalithi kanye nokunambitheka komkhiqizo ophelile. Ngemuva kwemizamo eminingana, uzokwazi ukuthi amaqabunga kufanele asebenze isikhathi esingakanani esomile.

I-sorrel eyomile ekulungele kufanele ibe yi-green dark. Uma ucindezelekile, amaqabunga kufanele ahlukane zibe izingcezu ezincane. Kulesi simo, qaphela ukuthi amaqabunga ayomile ngokuphelele noma azungeze emaphethelweni. Ngemuva kokumiswa, isitolo sigcinwa ngamathini angenawo opaque nge-twist. Amabhange akufanele afakwe endaweni enamandla kakhulu ukuze i-sorrel ngeke ihlasele (ngisho nesembozo esiphezulu sivumela umswakama ukuba udlule ngaphakathi kwe-can).

Kubalulekile! Kufanelekile ukukhuluma nge-oxalic acid, engabangela izifo ezihlobene nezinso. Abantu abane-asidi ephezulu yesisu kufanele futhi badle izitsha nge-sorrel ngobuncane.

I-Sorrel iqhwa

Abesifazane abaningi besifazane bacabanga ukuthi bangayenza kanjani i-sorrel efrijini elisha. I-sorrel eyomile ayinayo i-freshness ekhethekile noma ukunambitheka, ngakho-ke ungazama ukufaka amaqabunga amaqabunga ukuze uwagcine elula futhi enamanzi. Ngaphambi kokushisa, khipha i-sorrel ukuze ususe utshani noma amaqabunga awonakele. Okulandelayo, i-sorrel igezwa emanzini abandayo futhi ifakwe okwesikhashana emanzini abilayo. I-Sorrel izoba mnyama kancane, ithole umbala womnqumo.

Kubalulekile! Ukushintsha kombala we-sorrel ngemva kwamanzi ashisayo akuthinti ukunambitheka nokubunjwa kwe-vithamini.

Ngemuva kokwelashwa kokushisa, i-sorrel ishiywe amahora ambalwa ukuze umile futhi uphuze. Uma ufaka i-sorrel emanzini efrijini, bese uqeda nje ngeqhwa leqhwa elizothatha isikhala esingeziwe. Ngemuva kokuthi amaqabunga asomile, adinga ukwandiswa emasakeni esikhwama sudochki noma eplastiki, okungavuleka kalula.

Uma udinga i-sorrel ebusika, akufanele uwuqede ngaphambi kwesikhathi. Esikhathini isobho noma borsch ukuphonsa amaqabunga amaqabunga amaningi, okuyinto ukucibilika ngokushesha bese unikeza isitsha sakho esidlweni.

Kukhona enye indlela yokuqandisa okudingeka ngayo i-blender. Amahlumela ahlanjululwe futhi ahlanza aphethwe yi-blender esimweni samazambane ahlambulukile, afakwe ku-sudochki naseqhwa. Le ndlela yinto engathandeki, ngoba uma unqamukile kufanele usebenzise umkhiqizo wonke. Ngakho-ke, i-sorrel echotshoziwe ingafakwa ezibunjini zeqhwa. Ngakho ungasebenzisa i-sorrel eningi efriziwe njengoba udinga.

Insimu ebusika ifriziwe, hhayi kuphela ukulondoloza ukunambitheka noma ukwakhiwa kwevithamini. Lokhu kwenziwa ukuqinisekisa ukuthi amaqabunga ayaphazamiseki (njengokungathi uma omile) noma angabiwo usawoti (njengalapho ebizwa nge-salting). Ukuqhwala kugcina ukunambitheka okuyinhloko komkhiqizo, ngakho-ke awukwazi ukwesaba ukuthi umkhiqizo ogcinwe uzothatha izitsha.

Uyazi? Ngenxa yokuqukethwe okuphezulu kwama-tannins ku-sorrel, izimpande zezinhlobo eziningi-izinto eziwusizo zokushukela isikhumba. Zisetshenziswa njengama-dyes aphuzi nebomvu.

Salk sorrel

Abakhulukazi bethu nabo babesazi ukuthi bangagcina kanjani uhlobo lwe-sorrel: ngoba lokhu bawafaka usawoti ebusika emabhange. Le ndlela ngeke ikwazi ukuphuma, ngoba ayidingi umzamo omkhulu noma uhlobo oluthile lobuchwepheshe.

Ngaphambi kokuba u-salting, cinganisa inani le-sorrel futhi ulungise amabhange. Kungcono ukukhipha umkhiqizo u-half litre noma izimbiza. Ngaphambi kokuba u-salting sorrel kufanele ihlanzwe futhi ihlanzwe. Uma amashidi enkulu, awanqume, kodwa ungapheli. Ngemva kwalokho, faka u-sorrel esitsheni bese uthele usawoti ngesilinganiso sika-15 g usawoti ngo-0.5 kg we-sorrel. Gcoba amaqabunga aqoshiwe ngosawoti bese uwavumele amahora angu-2-3.

Ngemuva kokuba i-sorrel imile futhi ibeke ijusi, kufanele ifakwe ezimbizeni ezinenzalo. AmaBhanki akudingeki ukuba aqhubekele, vele uvalwe isembozo bese ufaka esiqandisini noma emgodini.

Siphendule umbuzo wokuthi ungakhipha kanjani inhlanzi. Manje tshela amaqhinga ambalwa uma usebenzisa:

  • uma ufaka i-sorrel esitsheni, sebenzisa usawoti ongaphansi kuka-3;
  • Ukufiphaza i-sorrel ne-dill noma isipinashi ngokulinganisela okulinganayo ukuze ujabulele "i-vitamin cocktail" ngenkathi ebandayo;
  • for salting, sebenzisa sorrel osemncane ukuze umkhiqizo uhlale isikhathi eside futhi ulondoloze ukunambitheka kwalo.

Kubalulekile! I-sorrel enosawoti ingagcinwa cishe izinyanga ezingu-7-8 endaweni ebandayo.

I-Sorrel ngejusi layo

Okunye okuthakazelisayo Indlela yokugcina eluhlaza - ngejusi layo. Inzuzo yalendlela yokulondoloza i-sorrel yukuthi ungakwenza ngaphandle kokufaka usawoti noma ushukela. Le ndlela ilungele izitsha ezilungiselelwe ngokweqile ngokwendlela iresiphi, futhi usawoti owengeziwe noma ushukela ungaphazamisa ukunambitheka. Akudingeki ukuba uqhubekele amabhange noma ubilise isikhathi eside, i-sorrel ngenxa ye-asidi yayo igcinwe kahle ngaphandle kokufaka uviniga.

Okokuqala udinga ukulungiselela i-sorrel: susa amaqabunga omile, ususe utshani nezinye izinhlayiya, uhlanza othulini nosizi. Thatha ibhodlo elikhulu, ligcwalise ngesigamu samanzi bese ubeka emlilweni. Lungiselela isigamu-litre (ezimweni ezimbi kakhulu - litre) izimbiza uzigcwalise ngamaqabunga e-sorrel. Ungakwazi ukusika amaqabunga noma uwabeke ngokuphelele, konke kuxhomeke ekuthandeni kwakho kanye nobukhulu bamaqabunga.

Kubalulekile! Kunconywa kakhulu ukuthi usebenzise amathini amakhilogremu angu-0.5 noma 250 ml, ngoba kungcono ukugcina i-sorrel kuwo.

Emva kokugcwalisa izimbiza, udinga ukuwafaka embizeni yamanzi. Ngokushesha nje lapho i-sorrel ngaphansi kwesenzo sokushisa izoqala "ukuhlala phansi" -ukulala okuningi. Uma uqaphela ukuthi ijusi le-sorrel likhuphukele entanyeni yembiza, inqubo iphelele. Amathini om-sorrel kufanele ahlile kancane futhi ahlanganiswe nama-caps angekho. Khona-ke ungakwazi ukubeka amabhange noma esiqandisini noma emiphongolweni.

Le ndlela ayithathi isikhathi esiningi njengokongiwa kwemvelo. Awukwazi ukwesaba ukuthi amabhange "adubula" noma u-sorrel omuncu.

I-Sorrel yokudonsa ebusika

"Uma ngabe umkhiqizo ungafakwa ekheniwe, kufanele ube ukheniwe," - abaningi abanikazi bezindlu bazobe bethi, futhi bazobe beqinisile. Inqubo yokulondoloza i-sorrel ebusika ayihluke kakhulu ekuthungeni imifino noma izithelo, kodwa udinga ukucabangela izici zayo ukuze uthole imifino enomsoco namanzi we-borscht.

Ukuze uqale, lungisa imifino yethu ukuze ulondolozwe. Ukwenza lokhu, cima i-sorrel ezinhlakeni bese uthele amanzi abandayo imizuzu engu-20. Lokhu kwenziwa ukuze kuqedwe ngokuphelele ukungcola. Faka inhlamba izimbiza bese uwabeka ithawula, entanyeni phansi. Futhi, ungakhohlwa ngokumangalisa kwamabhodlela (imizuzu emihlanu udinga ukugcwalisa amanzi abilayo kuphela). Ngemuva kokugeza i-sorrel inqunywa bese ifakwa ezimbizeni. Awudingi ukulahla ngokuphelele iziqu - aqukethe i-asidi encane kunamaqabunga, futhi kusiza kuphela ngokulondoloza.

Emva kokugcwalisa izimbiza, udinga ukuthulula amanzi abilayo phezulu bese ukhulula amabhubhu (lokhu ungamane ubeke isipuni phezulu bese ulinda kancane). Uma nje wonke umoya uphumile, engeza amanzi entanyeni bese uyigcwalisa nge-lid iron.

Kubalulekile! Ungangeza ngo-1 tsp. usawoti, ngemva kwalokho i-sorrel izoshintsha umbala. Ukwawoti ngeke kuthinte ikhwalithi yokuthungula noma impilo yeshalofu, kungakhathaliseki ukuthi wengeze noma cha kuyintandokazi yakho.

Kunenye indlela yokulondoloza kangcono ukwakhiwa kwevithamini. Zonke izenzo ziphindaphindiwe njengoba kuchaziwe ngenhla, kodwa esikhundleni samanzi abilayo, umgodi we-sorrel ugcwele ngamanzi abilayo abanda noma abandayo. Emva kwalokho, engeza u-1 tbsp. l usawoti kanye no-100 g weviniga (isibalo senziwa embizeni yamanzi). Kufanele kuqaphele ukuthi le ndlela ayifanele abantu abangenakubekezelela ukudla okunamandla kakhulu.

I-sorrel ekheniwe nemifino

Ungalondoloza i-sorrel nezinye izitshalo ezikhula engadini yakho. Ukuze uthole i-vitamin roll-in enkulu, ungangeza i-dill, i-parsley no-anyanisi eluhlaza.

Uyazi? I-Sorrel iyinhlangano ehlanzekile yokuhlanzwa kwegazi, i-analgesic, i-hemostatic agent, naphezu kokuthi ayisoze yasetshenziselwa imithi yesayensi.

Ukuqala, khetha inani elanele le-sorrel, anyanisi oluhlaza, i-dill ne-parsley engadini. Kulogi eyodwa ilitha uzodinga:

  • 750 amagremu we-sorrel;
  • 180 amagremu anyanisi aluhlaza;
  • 15 g we-dill;
  • 5g parsley
  • 300 ml amanzi.
Geza imifino, susa udoti futhi usike kahle. Sifaka izithako emgqeni we-koqweqwe lwawo koqweqwe lwawo, usawoti (1 tbsp. L) futhi uthele amanzi abilayo. Kufanele iphekwe ekushiseni okuphansi cishe imizuzu engama-10-12. Ngemuva kwalokho, masinyane ufake i-sorrel nezinye izitshalo ezitsheni bese ubilisa enye imizuzu engu-20-25. Ekupheleni kokuzala inzalo uphakamise amathini ezinsimbi zamabhodlela bese ushiya ukupholisa emanzini afudumele.

Ukwazi ukuthi ungayilungisa kanjani i-sorrel ekhaya, ungakwazi nganoma isiphi isikhathi sonyaka uzijabulise wena nezihlobo zakho ngokuhlwabusayo, futhi okubaluleke kakhulu, nge-borsch enempilo.