Izici zethonya likagalikhi egazini: liyanciphisa, lilawula amazinga ashukela futhi lihlanza umzimba omswakama

Mayelana nezakhiwo zokuphulukisa zikagalikhi kuye kwaziwa kusukela ezikhathini zasendulo. Kwacatshangwa ukuthi uyakwazi ukubuyisela umzimba, ukunikeza umuntu isimo esihle, ukuphila isikhathi eside.

Njengamanje, lesi sitshalo sibhekwa njengenye yemithi yemvelo eyisimangaliso futhi isetshenziswa kakhulu emithi yokwelapha.

Esihlokweni sethu sizoxoxa ngezinto ezizuzisayo zikagalikhi kanye nokuphikisana kwazo. Yabelana ngezindlela zokupheka ezingcono kakhulu zikagalikhi ukuhlanzwa kwegazi. Ungabuye ubuke ividiyo ewusizo ngalesi sihloko.

Ingabe inomthelela?

I-garlic iqukethe izithako ezingaphezu kuka-400 ezinomthelela omuhle emzimbeni womuntu.. Phakathi kwazo kukhona ama-salts of magnesium, i-calcium, i-sodium, i-iodine, i-selenium, i-zinc, i-phosphorus, amavithamini ahlukahlukene A, E, C, amaqembu B, izinhlanganisela eziphilayo ezifana ne-inulin, i-phytosterol, i-lysine, i-folic, i-sulfuric, i-phosphoric, i-acic acid, i-phytoncides, i-allicin, i-ajoen.

Ososayensi baseMelika abaqhuba izivivinyo eziningi ukutadisha izindawo zokuphulukisa zezitshalo, kwafakazelwa ukuthi izingxenye zayo zithuthukisa iphrofayili yegazi, ukunciphisa izinga lokuhlushwa kwamafutha, ukwandisa umsebenzi ophelele we-plasma, ukunciphisa amandla e-systolic kanye ne-diastolic yegazi, ukunciphisa ukusabela kwe-oxidative emzimbeni.

Ucwaningo lwamuva lubonisa ukuthi, ngenxa ye-allicin, i-garlic inomthelela omubi lapho ithinta i-cholesterol. Okusho ukuthi, "iqala" indlela yokuncipha kwayo, kodwa ayikwazi ukuyibeka isikhathi eside. Ngakho-ke, ukusetshenziswa kwemifino kufanele kusekelwe ngokudla, futhi ngezinye izikhathi - ngokuthatha imithi ekhethekile.

Iyakuthinta kanjani ngempela?

I-Thins noma i-thickens?

Isitshalo sinciphisa kanjani igazi? Izinto eziphilayo ezisebenzayo i-ajoena (ahoen) ne-adenosine equkethwe kuyo, ukunciphisa i-viscosity, ukuvimbela ukubambelela kwamaseli abomvu aphethwe ukugaya igazi - amaplatelet. Lokhu kunciphisa kakhulu amathuba okuba ne-thrombosis. E-India, abafundi bavivinywa ukuphendula umbuzo ukuthi imifino ifaka igazi noma cha.

Ngenxa yalokho, itholakala lokho ukuze kuthuthukiswe ukuhlelwa kabusha kwama-blood clots, kwanele ukusebenzisa amazinyo amathathu nsuku zonke.

Lapho upheka imifino, umphumela we-antithrombotic ukwandisa kuphela. Ukwehla kwesiphuzo okuphumelelayo kungatholakala ngosizo lwe-tincture lemon noju.

Ihlanza

U-Allicin, okukhulunywe ngenhla, uhlangana nama-red red cells. Ngenxa yendlela yokusabela kwamakhemikhali, kukhishwa i-hydrogen sulfide. Lezi zinsuku zinciphisa ukungezwani kwezindonga zamasongo, zandisa isibani sezinto, zinikeza ukuvikelwa kwazo ezingeni lika-atherosclerotic, zandisa ukugeleza kwegazi, zinciphisa umthwalo emzimbeni wenhliziyo.

Ukwehlisa ushukela noma cha?

Imifino ithinta kanjani ushukela? Ososayensi baseJapane bathi izinto eziqukethe i-garlic vanadium ne-allaxin zingafakwa ezibhebheni zesifo sikashukela, uhlobo lwe-1 no-2, futhi zingashintsha imishanguzo ye-insulin yansuku zonke, njengoba iyanciphisa amazinga kashukela egazini. Ukuhlanganiswa kukagalikhi no-anyanisi kuthuthukisa umphumela wokwelapha: ukwehla kwe-ushukela wegazi kwenzeka ngokushesha, ukuzivikela komzimba kuqiniswa futhi isimo somzimba jikelele sijwayelekile.

Ukungafani

Kodwa akunakwenzeka njalo ukuphathwa ngalesi sitshalo. Kwezinye izimo, kungalimaza umuntu. Ukuqhathaniswa kokusetshenziswa kwawo yi:

• izifo zesigubhu samathumbu (ngokusebenza kwegalikhi emaphethelweni emathunjini, funda lapha);
• ukuphefumula;
• i-anemia;
• izifo zesisu;
• ama-hemorrhoids (ekusetshenzisweni kukagalikhi we-hemorrhoids angatholakala lapha);
• umkhiqizo wokungezwani komzimba.

Kuphinde kutholakale ukuthi umkhiqizo uqukethe i-sulfanyl-hydroxyl ion, engena ebuchosheni futhi inobuthi kuya ezifuywayo eziphakeme. Uma isetshenziselwa izitshalo ezinkulu kungase kube ukuphathwa ikhanda, ukwehluleka nokudideka.

Izindlela zokupheka zesinyathelo-by-step

I-garlic ingathengwa ekhemisi kuma-capsules, ama-tinctures, izithako zokudla. Iziyalezo zithi zandisa ukwelashwa, zikhulule ukuvuvukala, kuthiwa ngabe igazi lilincane.

Kodwa, njengoba lo mkhiqizo utholakala kabanzi futhi ukhula cishe kuzo zonke izindlu zasehlobo, kungcono ukwenza imithi kuyo. Ngezansi kukhona zokupheka ezimbalwa zokuhlanza nokwenza igazi elincane kakhulu nesitshalo sokuphulukisa.

Ukuhlanza

Ngelamula

Izithako:

• i-garlic - izinhloko ezimbili;
• ulamula oqoshiwe - izingcezu ezimbili;
• amanzi abilisiwe ekamelweni lokushisa - 1-2 amalitha.

Indlela yokupheka uthathe:

1. I-Twist ihlanza ugarlic kanye nama-lemons ngokusebenzisa i-grinder ye-inyama, beka embizeni yamatitha amathathu, uthele amanzi phezulu.
2. Ukuphikelela izinsuku ezintathu, ukuzamazama ngezikhathi ezithile.
3. Gxila ezinqabeni eziningana ze-gauze, uthele endaweni ehlanzekile nendawo endaweni esiqandisini.
4. Thatha 100 g kathathu ngosuku ngenyanga.

Sincoma ukubukela ividiyo mayelana nesilonda sokuphulukisa sikagalikhi ngelamula:

Ngotshwala nobisi

Kukholelwa ukuthi leli recipe lafika kithi elivela kumakholi aseTibetan.

Izithako:

• i-garlic ehlutshiwe - 350 g;
• utshwala wezokwelapha 200 ml.

Ukupheka:

1. Gcoba ugarliki egunjini lenyama noma esitsheni segalikhi, uthele utshwala, ugobe uvalwe futhi ubeke endaweni emnyama izinsuku ezingu-10 ekamelweni lokushisa.
2. Bese usuka, cindezela u-garlic mass ngokusebenzisa i-gauze.
3. Ijusi elinamanzi elinomphumela lilungele ukudla.

Ungathatha kanjani:

1. Qala ukwamukela ngokuvumelana nesimiso izikhathi ezintathu ngosuku 20 amaminithi ngaphambi kokudla nobisi, uphonsa kuwo ithole elilodwa futhi ukwandise inani lamaconsi ngesidlo ngasinye ngalunye.
2. Kusihlwa ngosuku lwesihlanu, inani lamaconsi kufanele alingane no-15.
3. Khona-ke ezinsukwini ezinhlanu ezizayo kuncishiswa ngomunye, futhi ngokudla ngakunye, futhi ngosuku lweshumi kulungiswa phansi kwehla elilodwa.
4. Kusukela ngosuku lwama-11, amaconsi angu-25 ayengezwa ebisi bese ephuza kuze kube sekugcineni i-tincture.

Sincoma ukuthi ubuke ividiyo mayelana nokulungiswa kokukhipha ukukhishwa kwegalikhi kotshwala ngokusho komdwebo waseTibetan:

Nciphisa ubungako

With uju

Izithako:

• i-garlic - 300 g;
• uju - 300 g

Indlela yokupheka uthathe:

1. I-garlic eqoshiwe ihlanganiswe nobusi, ephikelela amasonto amathathu.
2. Thatha i-tbsp engu-1. l ngamaminithi angu-40 ngaphambi kokudla.

With lemon noju

Izithako:

• 1/3 ugarlic owomile;
• 2/3 i-vodka.

Indlela yokupheka uthathe:

1. Ukumelela endaweni emnyama, ukuzamazama ngezikhathi ezithile, amaviki amabili, ubunzima.
2. Engeza uju nejusi likalamula ngo-1: 1: 1 isilinganiso.
3. Faka, uthathe isipuni kanye ngosuku ngaphambi kokulala.

Sincoma ukubukela ividiyo mayelana nokupheka uju le-lemon-garlic:

Ngomnsalo

Izithako:

• i-garlic - 100 g;
• anyanisi - 100 g;
• uju - 100 g;
• ilamula - 50 g.

Indlela yokupheka uthathe:

1. Zonke izithako zichotshoziwe, zixutshwe futhi zifakwe amahora angu-6-7.
2. Thatha izikhathi ezintathu ngosuku, isipuni esisodwa.
3. Inkambo yokusetshenziswa - izinyanga ezingu-3.

Ibhodi: Ukuyeka ukuphuma kwegazi, ungasebenzisa ingxube yezingxenye ezilinganayo ze-gruel of garlic, i-myrtle powder noju.

Isiphetho

I-garlic ingathuthukisi nje kuphela ukuthi igazi libala, kodwa futhi lilwa ngamabhaktheriya kanye nezinye izinambuzane ezihlukahlukene ze-pathogenic, liqinisa isimiso somzimba sokuzivikela, futhi libhubhise ukwelapha umdlavuza. Ngaphezu kwalokho, kuyisimiso esihle sokunambitheka. Ukusetshenziswa kwansuku zonke ngama-saladi ngalomkhiqizo omuhle, ama-clove ambalwa nje ngosuku, ukuqinisekisa isimo esihle sempilo nganoma yisiphi isikhathi.