
I-garlic idume ngezici zayo zokulwa namagciwane kanye ne-antimicrobial. Noma kunjalo, ososayensi baye basungula umphumela walo okhethekile emzimbeni wesilisa.
Lo mkhiqizo ukwandisa futhi ubuyekeze amandla, izindawo zawo ezizuzisayo zithinta umsebenzi wenyama yonke.
Sizoxoxa ngokuningiliziwe kulesi sihloko ukuthi yiziphi izinzuzo noma ezilimaza amadoda angathatha ngokuthatha i-garlic, kungani uyithatha, nokuthi ungayenza kanjani kahle. Kuthatha isikhathi esingakanani ukudla i-garlic yempilo nokuthi yiziphi izinkampani eziphikisanayo?
Izici zokwakhiwa nezakhiwo ezizuzisayo zemifino
Lesi sitshalo esihlala isikhathi eside siyisitolo sokugcina samavithamini nama-microelements. Yonke into esebenzayo, yenza umsebenzi othize.
Okubaluleke kakhulu empilweni yamadoda phakathi kwabo:
- I-Thiamine (i-Vitamin B1) - umphumela omuhle ohlelweni lwezinzwa, kwandisa ukumelana nokucindezeleka;
- i-zinc - unesibopho sokwakheka kwe-testosterone;
- selenium - ngcono ikhwalithi yesilisa, i-antioxidant yemvelo.
I-Vitamin C ivikela isifo samanzi kusukela ekuhloleni kwangaphambi kwesikhathi, kubalulekile ekuzivikelweni komuntu. I-Vitamin B1 isebenzisana ne folic acid, esiza ukuqeda ubuthi. Ubuhlobo bayo ne-magnesium buboniswa ekuthuthukiseni izinqubo zamathambo.
I-Allicin ayitholakali ku-garlic ehlanzekile. Ukhiwa ngenxa yokuphazamiseka kwamaseli. Lesi sici sinemiphumela emibi ye-antimicrobial and antitumor, esheshayo ukugeleza kwegazi, okuthinta ngokuqondile umsebenzi wegciwane lokuzala.
Usizo! Ngokwezibalo, isigamu esiphezulu sabantu sinamathuba angu-2 amathuba okuba nengculaza. I-garlic isusa ama-cholesterol plaques iphinde ithuthukise ukujikeleza kwegazi.
Iyakuthinta kanjani nokuthi yini ewusizo emzimbeni wesilisa?
Ososayensi bathole lokho Ukusetshenziswa njalo kweziqholo ezinomusa kusiza ukubuyisela imisebenzi yezocansi, kuthuthukise amandla. Amakhono e-Erectile akhula ngenxa yokujwayelekile kokujikeleza kwegazi esithombeni socansi, kanye nomthamo we-seminal fluid kanye nomsebenzi wamasamu omzimba.
I-garlic inciphisa ingozi yomdlavuza wesi-prostate ngamaphesenti angu-50 ngokunciphisa ama-radicals mahhala emzimbeni.
Izifo ezithathelwanayo - esinye sezimbangela zokungabi namuntu wesilisa. Lesi sitshalo sinamandla okuqinisa amasosha omzimba, ilwa namagciwane nama-bacterium. Izakhiwo ze-fungicidal zosizo lwe-garlic ngezifo ze-fungal.
I-garlic ilinganisa isimiso sezinzwa, sidonsa umzimba. Izingxenye zalo zisiza ukubhekana nokusebenza ngokomzimba, njengoba zivimbela umphumela omubi we-cortisol ohlelweni lwemisipha.
Ingabe kuyasiza ekulwa nesisindo esiningi? Kuvela, yebo. Ngenxa yokwakheka okuyingqayizivele, okusheshisa umzimba, isetshenziselwa ukulahlekelwa isisindo, futhi lena yinkinga yangempela yamadoda amaningi anamuhla.
Ukubamba amazinyo esitshalo kungalimaza uma kudliwa ngobuningi. I-garlic itholakala ukuthi iyingozi kulobuchopho, ukudla okudlulele kuholela emakhanda, ukudideka. Ijusi layo lingashisa izinambuzane ezinamalenze emaphethelweni emathunjini, abangela isifo sohudo. Ngakho-ke, ukufaka phakathi ekudleni kufanele kubekwe, ukulawula ukuphendula komzimba.
Ukungafani kokusetshenziswa
Akunconywa ukuba ufake i-garlic kwimenyu yokwenyuka kwemizwa, ukubekezelelana kwayo ngabanye, izifo zesikhumba.
Umkhiqizo wokuqhathaniswa okusetshenziswa kuwo amacala anjalo:
- i-gastritis ene-asidi ephezulu;
- isisu sesisu;
- isithuthwane;
- i-hemorrhoids;
- i-hepatitis;
- i-asthma.
Kunconywa kangakanani ukuthi udle umkhiqizo wezempilo?
Emadodeni, izakhi zokulandelana ezizuzisayo eziqukethe igalikhi ziqoqa ezithombeni zokuzala futhi zihlukaniswa kancane emzimbeni wonke. Futhi kwabesifazane, umkhiqizo wenza umsebenzi ovuselelayo, osebenza ngokuqondile ezindaweni ezilimaziwe. Ngakho-ke, inani lezihlahla ezivuthayo zidinga ngaphezulu.
Inani eliphakanyisiwe likagalikhi eluhlaza kumuntu ngu-6 g ngosuku (ngezinjongo ze-prophylactic). Ngemuva kokwelashwa kokushisa, inani lezakhi zomzimba liyancishiswa, ngakho-ke kungcono ukudla okuluhlaza. Kwanele ukudla ama-clove ambalwa nsuku zonke.
Ingilazi yobisi neparsley izosiza ukuqeda iphunga elibi.
Imfundo yesinyathelo-by-step: indlela ongayisebenzisa ngayo
Izakhiwo zokuphulukisa zesitshalo ziyaziwa ngekhulu leminyaka, Ukupheka kwabantu kuyasiza ngesifo esinzima futhi esingathandeki njenge-prostatitis, ukungabi namandla.
Kunezindlela zokupheka eziningi zemithi yendabuko ukulwa nokuvimbela lezi zifo. Phakathi kwazo okulandelayo kuphumelela kakhulu:
Tincture ngegalikhi. Phakathi nenkathi yokwelashwa, kubalulekile ukubeka u-1 kg we-anyanisi ehlutshiwe embizeni engu-3 litre, uthele amanzi abilisiwe, uvale ngokuqinile futhi ubambe endaweni epholile emnyangeni. Hlanganisa njalo isitsha.
Phuza i-1 tsp liquid, ihlanjululwe engilazini yobisi.
Utshwala tincture. I-300ml ye-alcohol ehlanjululwe ku-40-50 degrees idinga ikhanda eliphakathi elilodwa likagaliki.
I-anyanisi ehlutshiwe kufanele ihlulwe ngesigamu futhi igcwale utshwala esitsheni seglasi. Kubalulekile ukuphoqa izinsuku ezingu-3 endaweni emnyama. Thatha isipuni esingu-1 izikhathi ezintathu ngosuku.
With uju namantongomane. Kudinga ama-100 g ama-hazelnuts, ama-300 g we-walnut, i-100 g ye-garlic abilisiwe, ama-100 g we-berries rose, a-30 g wezimpande zikaRodediola rosea, 1 kg weju.
Zonke izithako zixutshwe kuze kube yilapho zixutshwe futhi zidliwe isipuni 1 emva kokudla 1 isikhathi ngosuku. I-Plantain decoction izothuthukisa umphumela.
Qaphela! Indlela elula yi-decoction yegalikhi ebisi. Umhluzi womhluzi: 3 ama-clove kudingeka abilise imizuzu engu-10 ku-1 ingilazi yobisi. Ukuphuza uketshezi oluhlungiwe kuyadingeka ekuseni ngaphambi kokudla nangobusuku ngaphambi kokulala.
I-tincture ku-garlic eTibet nayo ibizwa ngokuthi i-elixir yobusha. Ngenxa yokukwazi ukususa i-cholesterol, ukwandisa nokuqinisa imithwalo yegazi, amakholi awasebenzisa ukuvimbela ukushaywa nokushaya kwenhliziyo. Lezi zakhiwo zokuphulukisa ngempela zingandisa isikhathi sokuphila futhi zivuselele umzimba.
Uma uneminyaka engu-6 kufanele uthathwe tincture izinsuku ezingu-11. Yenziwe futhi yamukelwa ngokulandelana okulandelayo:
- kudingeka badonse ama-350 g ka-garlic;
- ukuxubane no-200 ml we-96% utshwala;
- Gcoba ingxube izinsuku ezingu-10 egumbini elimnyama.
Phuza uhlungiwe izikhathi ezintathu ngosuku. Imizuzu engu-30 ngaphambi kokudla.
- Qala inkambo nge-1 drop in reception, ekhuphuka kuya 15 amaconsi.
- Bese unciphisa umthamo ekuhleleni okulandelanayo.
- Okokugcina, usuku lwama-11, kufanele uphuze amaconsi angu-25 omuthi ngezikhathi ezintathu.
Ngemuva kweminyaka engama-45, wonke umuntu wesithathu uzizwa ehla ngesifiso socansi, umsebenzi wezocansi uphazamiseka - lokhu kubangela izinkinga zengqondo, kukhona ukungabi nokuzethemba. Ukunakekelwa kwezempilo kudinga ukuqala kusukela ebusheni. I-garlic inganezelwa kuma-saladi, i-pickled, eyomile - lesi sitshalo sizosindisa ekungenasici kanye nezifo zamalungu omchamo esikhathini esizayo.