Omunye wemikhiqizo enengxabano yabantwana i-garlic. Sebenzisa ukwelashwa nokudla

Abazali abaningi, befuna ukuqinisa umkhuhlane wengane nokuyivikela ezifweni ezibangelwa yi-viral and catarrhal, sebenzisa igallic njengomuthi wendabuko. I-garlic iyasiza ngempela, kodwa kufanele uhlale ukhumbule ukuthi ungene kanjani lesi simila ekudleni kwengane.

Sizwile ngezinzuzo nezingozi zikagalikhi kusukela ebuntwaneni. Amandla ale mifino inhle ngempela - sekuyisikhathi eside isetshenziselwa ukuphatha zonke izinhlobo zezifo. Kodwa-ke, umbuzo wokuthi ngabe i-garlic kungenzeka yini izingane zivela kubazali bazo.

Kungani umbuzo wokuvimbela uvela?

Ijusi yalesi sitshalo liyabangela kakhulu futhi lingabangela ukushisa kwamangqamuzana amancane nezigxobo zezitho zangaphakathi ngisho nakubantu abadala.

Umzimba wezingane usuke unobuthakathaka kakhulu, ngakho ukulimaza ngokusebenzisa kabi igalikhi kungaholela emiphumeleni eyingozi: ukucasuka kwezinambuzane ezinamaqabunga, izinkinga zokugaya ukudla, izinkinga zomzimba.

Ngakho-ke, kuphakama umbuzo wemvelo kubazali: kufanele i-garlic ifakwe kanjani ekudleni kwengane ukuze ingalimazi impilo yakhe.

Ngingayinika izingane?

Ngokuvamile, it lesi sitshalo asivunyelwe izingane zanoma yikuphi ubudala. Ngokuphambene nalokho, ngenxa yokuqukethwe kwayo ephezulu yevithamini B, i-phytoncides kanye nezakhi zokulandelela ezizuzisayo, kuyindlela yokwelapha yemvelo: izakhiwo zayo zokulwa namagciwane nezindawo eziphikisayo ziqinile kakhulu. Ngakho-ke, kungenzeka futhi kudingekile ukunikeza igalikhi ingane ukuze unikeze umzimba ngokuvikelwa ezifweni nezifo ezihlukahlukene.

Iyiphi iminyaka yobudala evumelekile ukuthi ifake kwimenyu yezingane?

Umama nezinye izihlobo zabantwana banesithakazelo kuzo, kungenzeka yini ukunikeza imifino esiphundu enganeni ngaphambi kokuzalwa kweminyaka eyodwa noma kungcono ukuyeka ukufakwa kwesilwane kwenkathi emva konyaka owodwa?

Ukwengezwa kwalesi sitshalo ekudleni kufanele kukhohliwe kuze kube yilapho ingane ineminyaka engu-8 - 9 ubudala. Ngaphambi kwalesi sikhathi i-garlic yindlala enamandla kakhulu emzimbeni owodwa okhulayo.

Kusukela ezinyangeni eziyi-8-9 ingane ingatholi i-clove eyodwa ngosuku, ngenkathi i-garlic kufanele icutshungulwe ngomoya futhi ixutshwe nezinye, imikhiqizo elula.

I-garlic ekhululekile inganikwa ingane ngemuva kweminyaka emithathu kuphela. Kuphela ngaleso sikhathi umzimba uzokwazi ukuwubeka ngokujwayelekile ngaphandle kokwelapha ukushisa. Kuze kube yiminyaka eyishumi, umthamo wansuku zonke walomkhiqizo awufanele udlule i-clove eyodwa ngosuku. Ngemuva kweminyaka eyishumi, ingane ingadla ama-clove ka-garlic angu-3-4 ngosuku, njengamalungu amadala omndeni, kodwa inani elibi kakhulu le sitshalo "esibi" ngeke lizuze ingane noma umuntu omdala.

Ingane ingaphefumula ngamabili wejusi yemifino?

Ukungakhulelwa kubaluleke kakhulu ebusheni kakhulu.. Kungenzeka ukuhlinzeka izinsana ngamavithamini adingekayo, kodwa kuphela nge-inhalation engavamile kusuka kugalikhi.

Kungcono ukubeka ama-clove kumasiki azungeze umjikelezo we-nursery.ngakho-ke igumbi linalo ukunambitheka kwe-garlic okungabonakali. Ngakho-ke, umntwana uzokwazi ukuthola ukuvikeleka kwe-antiviral okudingekayo ngaphandle kokulimaza impilo yakhe.

Ukunikeza kanjani ukudla okunomsoco nokwelapha?

Ukuxuba isitshalo esiphunga ngokudla okujwayelekile kuzomsiza ingane ukuba ivumelane nalesi sengezo ngokushesha, futhi izinsana eziningi ziqala ukuthanda ukunambitheka okhethekile okugcoke ukuthi igalikhi ingeza.

I-toes toasts

Izithako:

• Isinkwa esimnyama.
• I-garlic: ama-clove amabili.
• Ushizi onzima

Ukupheka:

1. Fry isinkwa ku-toaster noma pan.
2. Yeqa ugarlikhi ngokusebenzisa umshini we-garlic.
3. I-cheese grate.
4. Spread mass ugarlic on the tincetu isinkwa ufafaze ushizi.

Kungcono ukukhonza ama-toasts anjalo ashisayo noma afudumele.

Sinikeza ukubuka ividiyo endleleni yokupheka ushizi kanye namadoloji ka-garlic:

Isaladi seKarrot and Cheese

Izithako:

• Izaqathe: izingcezu ezimbili ezinkulu noma ezimbili eziphakathi.
• Ukhilimu omuncu.
• Ushizi onzima
• I-garlic: i-clove yesiqingatha.
• Usawoti

Ukupheka:

1. I-grate izaqathe.
2. Hlanza i-garlic e-mush.
3. Ushizi uphinde ugaye.
4. Hlanganisa lezi zithako ezintathu, usawoti.
5. Phezulu nge-spoonful of ukhilimu omuncu bese uphinde uxube.

Sinikeza ukubuka ividiyo ukuthi ungalungisa kanjani isaladi leshizi kanye neqathethi ngegalikhi:

Ukunqunywa kwemithi

Kwabantwana, kungenzeka futhi ukulungisa izidakamizwa zokwelapha ezisegalini.

Izithako:

• I-garlic: isipuni se-clove echotshoziwe.
• Amanzi: izibuko ezimbili.

Ukupheka:

1. Thela inani elidingekayo lamanzi ku-pan enameled, ceramic noma ingilazi bese ulethe ngamathumba.
2. Uma ubilisa, engeza ugarlic emanzini, ubilise okwesikhashana - imizuzu engaba mihlanu - bese ususa ekushiseni.
3. Vumela ukuphuza cishe ihora, bese uthola ukususa izingcezu zikagalikhi emhluzweni.
4. Ukwengeza, ungaxuba i-decoction yegalikhi nge-decoction ye-mint, i-chamomile ukuze uthole imiphumela ehambisana nemali eminingi emzimbeni.

Ingane idinga ukuphuza umhluzi we-garlic kanye ngosuku ngosuku lwesigamu sendebe.

Inhalation

Enye yezindlela eziphephile zokuphatha i-garlic yabantwana inhalation.

Ukwakhiwa:

• I-garlic: ama-clove ambalwa.
• Amanzi

I-algorithm:

1. Gweba tincetu, uthele epanini.
2. Bilisa amanzi, uthele igalikhi epanini.
3. Ingane kufanele iphefumle ngamabili ka-garlic cishe imizuzu engu-10 - kuze kufike umzuzwana amanzi asehlile.

   Ungakhohlwa ngemithetho yokuqapha futhi uqiniseke ukuthi ingane ingashisi ubuso bakhe nge-steam.

I-garlic ingaba yingozi futhi iyingozi emzimbeni okhulayo wengane, uma ungalandeli izincomo ekusetshenzisweni kwalesi sitshalo usencane. Ngendlela efanele, i-garlic izonikeza ingane yakho izakhi zayo futhi usize ukuthuthukisa impilo.