Ukukhiqiza ukukhiqiza

Izimfanelo ezisebenzayo zamafutha omnyama ama-cumin ukuqinisa izinwele

Chernushka, Seidana, Nigella, Kalindzhi, Roman Coriander - wonke lawa ngamagama omuthi owodwa wokutshala - omnyama, owoyela kanye nezindawo zawo ezizuzisayo kuye kwaziwa ngabantu iminyaka eminingi. Omunye umprofethi omkhulu wathi ayikwazanga ukusindisa kuphela ekufeni. Kodwa ngazo zonke izinhlobo zezinkinga ezihambisana nezinwele zakho, leli thuluzi lizobhekana nobunzima ngaphandle kokubunzima.

Ukwakhiwa kwamakhemikhali kanye nencazelo yamafutha

Amafutha omnyama ama-cumin aqukethe ukulinganisa kwawo umthamo omkhulu wezakhi ezihlukahlukene, sikhetha ezimbalwa zazo:

  • i-vitamin E (i-tocopherol) - I-antioxidant evimbela ukubhujiswa kwezingqimba ze-intercellular zesikhumba nezinwele zezinwele nge-radicals yamahhala;
  • i-vitamin A (i-retinol) - kubalulekile ekusebenzeni kwe-endocrine, kukhuthaza ukulungisa izicubu;
  • iqembu B - kugqugquzela ukukhula kwezinwele ezisebenzayo, umphumela onenzuzo ekusebenzeni kwezingqungquthela ze-sebaceous;
  • i-vitamin PP - kushukumisa ukukhula kwezinwele;
  • selenium - kwenza izinwele ziqine futhi ziqine, kuvimbela ukwakheka kokuhlukaniswa kokuphela;
  • polyunsaturated fatty acids (Ω-6, Ω-9) - kunomthelela ekugcinweni komswakama ngesikhumba somzimba kanye nokubuyiswa kwayo;
  • i-phospholipids;
  • ama-amino acids (angaguqulwa futhi ayadingeka);
  • amafutha abalulekile;
  • amaminerali (K, Ca, Fe, Zn).

Izindawo zokwelapha

Umkhiqizo unezici eziningi eziwusizo, okubaluleke kunazo zonke okungabhekwa okulandelayo:

  • i-agent ye-antimicrobial yemvelo, ephakeme kunamanye ama-antibiotic anamuhla anama-synthetic. Ngaphezu kwalokho, ithuluzi linomthelela obala, libhubhisa amagciwane futhi ngaphandle kokulimaza i-microflora emathunjini enenzuzo;
  • Inomphumela omuhle enhliziyweni nasemifuleni yegazi. Ngenxa yokwakhiwa okuhlukahlukene okunevithamini (kuhlanganise neqembu B), ama-acids amafutha, amaminerali nezinye izinto ezizuzisayo, kwandisa ukuqina kwezindonga zokhumbi futhi kunciphise amathuba okubunjwa kwe-thrombus. Kunciphisa ukucindezela, ingozi yokukhula ukuvuvukala, kukhulula ukuphazamiseka kwezidumbu. Ngokusebenzisa amafutha Kalindzhi kungavimbela ukuthuthukiswa noma ukunciphisa kakhulu imiphumela yezifo eziningi, indlela eyodwa noma enye ehlanganiswe nesimo senhliziyo;
  • kujwayelekile ukusebenza kwamathunjini. Kujwayele ukusebenza komsebenzi wokugaya umzimba nazo zonke izitho ezixhunywe nazo. Ibuyisela i-microflora yamathumbu, inomthelela we-anthelmintic, ijwayelekile ukuba i-motility emathunjini namathumba, ithuthukise ikhwalithi yesiphuzo esiswini. Ama-phospholipids aqukethe okwakhiwayo anikezela ekuthuthukiseni okuphelele kwepheshana lonke lesisu, nesibindi ngokukhethekile. Ukusetshenziswa kwesidakamizwa njalo kubonisa isimo esihle ekunakekeleni izifo ezinjengezilonda, i-gastritis, i-colitis ehlukahlukene, i-dysbiosis, i-cholelithiasis, i-pancreatitis, i-cholecystitis, ngisho ne-hepatitis ne-cirrhosis. Ngaphezu kwalokho, ithuluzi lisebenza ngokuphumelelayo nezimpungushe zamathumbu;
  • kusiza ngesifo sikashukela, njengoba kunganciphisa amazinga kashukela egazi;
  • Kunconywa ukuthi usebenzise nezinkinga ngesisindo esiningi, ama-acids ayi-unsaturated acids enza i-lipid metabolism;
  • nakuba umkhiqizo uwusizo kwabesifazane abane-HB (amafutha akhulisa lactation), kodwa kufanele asetshenziswe ngokucophelela futhi emva kokubonisana nodokotela kuphela. Ngaphezu kwalokho, ngenxa yezimfanelo zayo ze-bactericidal kanye nokuphulukisa, isetshenziselwa ukwelapha izinkukhu zezinkukhu. Ikhambi elinjalo lemvelo lisiza ukuphulukisa ngokushesha ama-microraniums, ngaphandle kwalokho, kuyasiza kakhulu emzimbeni kunamalungiselelo okwelapha;
  • ephumelelayo ezifweni eziningi zesimiso sokuphefumula. Ikhulula ukuvuvukala, ukwelashwa kwemithi, i-antimicrobial, i-expectorant ne-bronchodilator imiphumela. Iyakwazi ukukhwehlela, ukunciphisa umkhuhlane, ukunciphisa izimpawu zesifo sofuba, i-asthma, i-bronchitis, i-antritis, njll;
  • okubalulekile ekusebenzeni okujwayelekile kokubili izinhlelo zesifazane nezesilisa zocansi kanye nokuzala. Njengoba kukhulunywe ngenhla, ithoni ye-vascular, kuhlanganise nemikhumbi ye-pelvic and inguinal area, inenzuzo, enomphumela omuhle emsebenzini we-erectile wesistimu yokuzala. Ivuselela ukukhiqizwa kwe-testosterone, ithuthukise ikhwalithi yembewu yesilisa, iyasiza nge-prostatitis. Ukugqugquzela imiphumela ye-PMS kwabesifazane, kuvumela ukuvama komjikelezo wokuya esikhathini, kuvimbela ukubukeka kwezidumbu kanye nokuthuthukiswa kwezinqubo ezivuthayo zesistimu yokuzala;
  • izifo zesistimu ye-urinary. Usiza ngokuvuvukala kwezinso, kukhuthaza ukususwa kwesihlabathi namatshe;
  • kushukumisa isimiso sezinzwa esiyinhloko nomsebenzi wobuchopho;
  • ngenxa yokuqukethwe okuphezulu kwamavithamini nama-antioxidants, futhi ngenxa yemiphumela enenzuzo ku-thymus gland - Umzimba obhekene nokuzivikela, uqinisa isimiso somzimba;
  • uhKuphumelela ekwelapheni izifo eziningi zesikhumba, kusiza ukuqeda ama-papillomas nama-warts;
  • esetshenziselwa ukuxubha nokucindezela imisipha elula, izinkinga ngamalunga;
  • esetshenziselwa ukwelapha izifo zephefumula eliphezulu;
  • kusiza ekunciphiseni izimpawu kanye nobuhlungu emathunjini.

Kubalulekile! Ukusetshenziswa okuhleliwe kwamafutha omnyama ama-cumin kunomphumela omuhle emisebenzini yamathambo. Ngenxa yalesi sizathu, umkhiqizo usetshenziswa kwimenyu yabantu abane-leukemia.

Izici zokusetshenziswa kwamafutha omnyama ama-cumin

E-Asia nase-Afrika, amafutha aseNigella asetshenziswa njengemithi yezikhathi zonke. Kodwa-ke, lo mzimba uzuze ukuthandwa kakhulu hhayi kuphela ngenxa yokukwazi ukukhulula izifo ezihlukahlukene, kodwa futhi njengenye yezinwele zokunakekelwa kwezinwele kanye nemikhiqizo yokuphulukisa.

Izinwele ezomile nezimele

Kunezindlela eziningi ezahlukene ukusetshenziswa kwamafutha e-caraway ukuze kuqinisekiswe futhi kuqinisekiswe izinwele zezinwele:

  • engeza ama-4-6 amaconsi amafutha kuya ku-8-12 ml we-shampoo, gcoba kahle phakathi kwezinwele zezinwele ukuze udale u-foam ocebile, ugeze;
  • ukugoqa okushisayo. Hlanganisa ngezilinganiso ezilinganayo namafutha e-burdock (ungathatha ijjojoba), ukushisa emanzini okugezela kuya ku-41 ... + 44 ° С, ngokufanayo kufaka izinwele, zimboze ngefolishi, zibophe ngethawula eliphakeme phezulu. Emva kwamahora amabili izinwele zihlanzwa. Ukugoqa kufanele kwenziwe izikhathi ezingu-4-6 ngenyanga;
  • uthatha u-1 tsp. Ama-Chernushka, i-coconut kanye ne-1 tbsp. l I-symmondcia yamaShayina, amaconsi angu-12-15 kavithamini A no-E, 1 ampoule ka-vitamin B12, hlanganisa zonke izithako. Faka isicelo semask njalo emva kwezinsuku ezingu-4-7 ukuhlanza izinwele, ubude besikhathi senziwa imizuzu engu-30-40;
  • hlanganisa izingxenye ezilinganayo namafutha we-nigelka namafutha omnqumo we-spin yokuqala, ivolumu incike ebude nobukhulu bezinwele zakho, ungathatha isipuni 1 noma isipuni. Engxenyeni yamafutha, engeza insiza ye-anyanisi imbewu, sebenzisa indlela izinwele. Ukumboza izinwele ngefilimu nethawula, ukugeza kusho izindlela kumaminithi angu-50-60. Enye inguqulo yale mask ukwengeza 2 tbsp esikhundleni sembewu anyanisi. l ukhilimu omuncu omuncu;
  • Xhuma 15 ml wejusi le-orange, 4 ml wamafutha Kalindzhi, 1 tsp. uju kanye nebhanti elifihliwe 1/2 ibhanana. Sula ijazi lezinwele ngokulinganayo ngenhlanganisela, ugeze emva kwemaminithi angu-40, wenze inqubo ngesonto lonke;
  • hlanganisa i-tbsp engu-1. l i-yoghurt ngaphandle kwama-fillers, ama-almond nama-chernushka, asakaze ngokulinganayo phezu kwezinwele, uhlanza ngemva kwemizuzu engu-40;
  • thatha 1 tbsp. l brandy, uju kanye nebhotela Kalindzhi, hlanganisa konke nge-yolk yeqanda elilodwa, sebenzisa izinwele. Ubude benkambiso yimizuzu engu-45-50, imvamisa izikhathi ezine ngenyanga.

Ividiyo: Amafutha omnyama ama-cumin ezinwele

Uyazi? Mayelana nokubaluleka kU-Asla Chernushka ezikhathini zasendulo uthi leli qiniso: litholakala ngesikhathi sokuthungcwaba ethuneni likaTutankhamun, cishe eminyakeni eyikhulu edlule. Ngaphezu kwalokho, lesi sitshalo sikhulunywa ngokuphindaphindiwe eBhayibhelini (Isaya 28: 25-27) ne-Qur'an, amaGreki asendulo ayekwazi ngokuphilisa (isazi sasendulo sesiGreki uDioscoredas sabhala ngezinzuzo zezitshalo) kanye namaRoma, ngaphandle kwesizathu futhi kuthiwa yi-coriander yamaRoma.

Ukusuka izinwele ze-oily nokwandisa

I-Dandruff ingumngane ovamile wezinwele ezinamafutha. Ungayilahla, kanye nokwenza izinwele zibe nzima ngokusiza ngalezi zindlela:

  • mix 2 tsp. I-Chernushka amafutha ane-7-10 amaconsi e-rosemary no-2 tbsp. l I-Kefir, etholakala ngokusebenzisa izinwele. Ngemuva kwe-1/2 ihora, geza imaski ngamanzi afudumele, kodwa hhayi ashisayo, njengoba izinga lokushisa eliphakeme livuselela ukusebenza kwezingqungquthela ezisabekayo;
  • xhuma i-tbsp engu-1. l Amafutha e-Kalindzhi ne-burdock anezinhlayiyana ezingu-3-4 zamafutha wetiye. Izindlela zisetshenziselwa imizuzu engu-35-45;
  • phuza 2 tbsp. spoon calendula eyomile ngo 50-60 ml amanzi, emva kwemizuzu 45-50, ukuhlunga umhluzi. Engeza u-1 tsp kuwo. Ama-Chernushka ama-4 namaphilisi angu-4 asetshenziswe ngokuphuza. Umkhiqizo oholelekile uhlutshiwe zibe izinwele zezinwele, bese ugezwa. Ubude benkambiso yimaminithi angu-6-8, ubude benkambo yizinsuku eziyi-14-16 (kwenziwa njalo ngosuku lwesibili). Inqubo, ngaphezu kokuvimbela ukukhwabanisa, okwandisa izigulane ezisabekayo, unomphumela we-bactericidal;
  • ku-100 ml ye-kefir engeza i-1 tsp. ama-cumin namafutha angu-8-10 e-rosemary. Phatha izinwele ngokulinganayo ne-ejenti, hlambulula ngemuva kwemizuzu engu-30.

Izinwele ezivamile

Uma izinwele zakho ziphilile futhi zibukeka zijwayelekile, ikhambi elilandelayo lizosiza ukuligcina kulo mbuso: Hlanganisa ingxenye eyodwa yamafutha omnyama omswakama nezingxenye ezimbili kwanoma yiziphi ezinye (ama-almonds, burrs, rosemary, imbewu yamagilebhisi, njll). Inqubo yeviki yonke le nwele imizuzu engu-30.

Uyazi? I-cumin emnyama ayihlangene nhlobo ne-cumin evamile. Lezi zitshalo zivela emindenini ehlukene ngisho nasezincwadini ezahlukeneyo: uKalindzhi uyilungu lomndeni wakwaButtercup, izimbali ze-Butterflower, kanti imbewu yezinhlamvu ezivela emndenini wezihlahla ze-Umbrella, izimbali ze-Umbrella.

Ukulahlekelwa izinwele

Akukhona nje ukuthi amadoda angabhekana nobunzima bokuqala, ngeshwa, izinkinga zalolu hlobo zisanda kuba yiziqephu zabesifazane.

Ukubhekana nalesi simo kungasiza amathuluzi alandelayo:

  • Hlanganisa amafutha ka-cumin nomnqumo ngokucindezela kuqala ukhilimu omuncu (1: 1: 1), uphonsa zibe izimpande, ugeze emva kwe-1/3 ihora;
  • Hlanganisa izikhupha zamaqanda ama-2 nge-1 tbsp. l amafutha aseChernushka afudumele kanye namaconsi angu-16-18 we-pepper tincture. Ithuluzi lisetshenziselwa amahora angu-1 ngaphambi kokugeza izinwele zakho. Imvamisa enhle kakhulu yomcimbi onjalo ingu-1 ezinsukwini ezingu-4. Ngaphezu kwalokho, ithuluzi livuselela ukujikeleza kwegazi;
  • phuza 1 tbsp. l I-nettle eyomile, emva kwemizuzu engama-30, cwilisa amanzi, uphonsa utshani obuvuvukalayo ku-mush, engeza u-1 tbsp. l i-caraway, i-milk thistle, i-oli yama-mandarin (ama-5 amaconsi). Gubha imaski endaweni yangasese, ikhava ngefilimu nethawula. Ubude benkambiso buxhomeke esikhathini osinezo (amahora angu-2-8). Ukuze ufeze umphumela, kufanele ufunde izinqubo ezingu-12-14 ezenziwa nsuku zonke;
  • 2 tbsp. l ubisi olufudumele namaphilisi ayisishiyagalombili emvubelo ye-brewer, exutshwe namafutha e-Chernushka (1 tsp.), i-castor (1 tbsp.) ne-rosemary (ama-2-4 amaconsi). Gubha endaweni yangasese, ikhava nge-foil kanye nethawula, geza emva kwemizuzu engu-45-50. Phinda njalo ezinsukwini ezine;
  • xhuma i-tbsp engu-1. l i-burdock, i-kalindzhi namafutha we-castor nama-2 amaconsi elamula. Faka konke ngezikhupha ezimbili, bese uphatha indawo yempande ngethuluzi, ikhava nge-foil nethawula ngamaminithi angu-30-40.

Ividiyo: Amafutha omnyama ama-cumin aphikisana nezinwele

Ukwengeza ukukhanya izinwele

Buyisela ukukhanya okulahlekile kwezingqimba zakho, futhi Ukubanikeza ukukhanya okunempilo kuzosiza zokupheka ezilandelayo:

  • xhuma i-tbsp engu-1. l I-Caraway ngamaconsi angu-4 e-bergamot amafutha, engeza 4 tbsp. l i-serum. Faka isicelo sokugeza izinwele, ugeze emva kwemizuzu engu-50. Phinda njalo amasonto amabili;
  • Amafutha ka-Kalindzhi (1 tsp.) Dlulisa ingxube ukhilimu omuncu noju (1 tbsp.), Hlela izinwele. Inqubo yesikhathi semaminithi angu-40, imvamisa yilezi zinsuku ezingu-7.
Uyazi? Ukunambitheka kwembewu ye-nigella iqukethe ama-shades ahlukahlukene, phakathi kwawo okumele kube ukufutheka okuvelele okukhanyayo, ubukhali obubabayo kanye ne-tartness emnandi. Iphunga lembewu yelanga lihlanganisa amanothi we-nutmeg kanye nama-strawberries.

Ukukhula kwezinwele

Uma ufuna izinwele zakho zikhule ngokushesha, zama ukusebenzisa leli thuluzi: thatha i-tbsp engu-1. l i-burdock, i-seydanovogo namafutha we-castor nama-4 amaconsi we-tangerine noma i-lemon. Engeza ama-egg yolanga ama-2 engxenyeni, bese usebenzisa i-mask endaweni yempande, ukumboza ikhanda ngefilimu nethawula ngehora elilodwa.

Kuboya obumpunga

Ukubukeka kwezinwele ezimhlophe kuvinjelwa ukusetshenziswa okujwayelekile kwe-mask enjalo: hlanganisa i-tbsp engu-1. l Ama-Chernushka amafutha, ama-chamomile namaconsi amathathu omsedari ne-rosemary. Gubha ithuluzi endaweni engummpande, bese ulungisa ama-curls ngokuphelele, emva kwehora elingu-1, i-mask kufanele ihlanzwe.

Kubalulekile! Amafutha omnyama ama-cumin angadliwa ngaphakathi kwezinyanga ezingu-24 kusukela ngosuku lokukhiqizwa kwalo. Ngemuva kwesikhathi esibekiwe, umkhiqizo usetshenziselwa izinhloso zangaphandle, ukwamukela kwangaphakathi kuqiniswa ngokuqondile.

Ukukhula kwembevu

Ukuze izitshalo endaweni yentshebe zikhule ngokushesha futhi zikhule, zama ukusebenzisa iresiphi elandelayo: mix 1 tsp. i-cumin namaconsi angu-6-8 e-rosemary, jojoba noma i-patchouli oil. Phatha isilevu, uhlile ingxube esikhumbeni futhi uphelele ubude bentshebe, shiya amaminithi angu-20 kuya ku-30, bese ugeza nge-shampoo. Inqubo yenziwa isikhathi esingu-1 ezinsukwini ezimbili kwamasonto amabili.

Ukukhula kweshiya

Ukuze ukukhula kwamashiya kanye ne-eyelashes kusetshenziswe imaski yama-cumin, i-burdock nomnqumo (ungathatha indawo yejojoba noma i-oil castor), exutshwe ezinxenyeni ezilinganayo. Ithuluzi lisetshenziselwa ukusebenzisa ikhamera eyenzelwe izinhloso ezinjalo noma ukushayela okuhlanzekile kusuka kumascara.

Kubalulekile! I-cumin ebomvu, ngaphezu kwemithi yokwelapha ewusizo, ingaba nomthelela onobuhlungu: lokhu kwenzeka uma umthamo owodwa wezinhlamvu ungaphezu kuka-24 g. Umthamo wansuku zonke wamafutha okutshala akufanele udlule amathisipuni amathathu.

Izincomo zokukhethwa nokugcinwa kwamafutha

Amafutha omnyama omnyama ama-cumin alungiswa e-India, e-Yemen, e-Saudi Arabia, e-Turkey, e-Ethiopia, e-Egypt nase-Syria. Umkhiqizo wezingxube ezibandayo kusebenza kakhulu kunomzimba, uma ubheka ukuthenga. Kungcono ukwenza lokhu ezitolo ezikhethekile zokudayisa, ukhetha umkhiqizi owaziwayo. Ngaphandle, umkhiqizo kufanele ubukeke obala, umbala omnyama, ungenalo isilayidi, uthele emgodini weglasi elimnyama. Umkhiqizo kufanele ugcinwe endaweni emnyama, ekushiseni kwe-15 ... + 18 ° C, futhi akufanele kufakwe efrijini.

Ukungafani

Naphezu kwazo zonke izindawo zayo ezizuzisayo, Umkhiqizo ungase uphambene nakwezinye izimo:

  • ukubekezelelana kanye nokuphefumula;
  • ukukhulelwa kanye ne-lactation;
  • ukutholakala kwezitho ezakhiwe (kunengozi yokulahlwa);
  • angeke isetshenziswe ngesikhathi esifanayo namalungiselelo okufaka imithi, kubalulekile ukugcina isikhashana semaminithi angu-45-60;
  • Ukudla umkhiqizo kungaholela ekukhusweni kwezifo ezingapheli. Ukusabela okufanayo komzimba kuvamile, ngoba i-coriander yamaRoma iyisimo esingaqinile kakhulu sokuzivikela. Ngakho-ke, isimiso somzimba sokuzivikela esiqinisiwe siqala ukulwa nezifo ezindala ngamandla amasha.

Uzoba nesithakazelo sokwazi ukuthi yini esiza amafutha omnyama ama-cumin.

Amafutha omnyama ama-cumin iyindlela enhle kakhulu yokuqinisa nokukhuphula izinwele. Okubalulekile, umphumela wokusetshenziswa kwawo, okuqinisekisiwe ngamakhulu eminyaka yokusebenza, isekelwe ekusebenzeni kwezithako ezisebenzayo zemvelo ezakha ukwakheka kwazo.