I-Cumin - isitshalo esiyingqayizivele, esaziwa kangcono njenge-spice, isetshenziselwa nje ukuqondiswa kwekhalenda, kepha futhi njengesifo sezokwelapha ngezifo zamathunjini.
Mayelana nemiphumela yayo enenzuzo emzimbeni kanye nemithetho yesicelo izoxoxwa ngezansi.
Incazelo ye-Botanical yesitshalo
I-Cumin iyilungu le-herbaceous noma le-long-term lomndeni wakwa-Umbrella. Ivela ezindaweni ezifudumele zaseYurophu nase-Asia.
I-rhizome utshani ingafinyelela ku-20 cm ubude. Unamandla, u-spindly, unamafutha. Amacwecwe eLeaf ahlelwe esiteji esilandelayo. Njengoba uhambisa phezulu kwamacembe abe mncane. Yiba nomumo ophindwe kabili noma kathathu. Engxenyeni engenhla yamaqabunga ahlezi kuma-petioles afushane nge-vaginal, engxenyeni engezansi kukhona amapheshana amade.
Uyazi? I-esoteric isebenzisa i-cumin njengesithako se-potion yothando. Ngokwengxenye, kungacatshangwa ukuthi le potion ingaba nomthelela omuhle kulowo ohlukunyeziwe, ngoba lesi sitshalo siwuhlobo lwe-aphrodisiac lwemvelo oluvusa isifiso senyama.
Ngonyaka wokuqala emva kokuhluma kwenzalo, i-rosette yamaqabunga e-basal iyakhiwa; okwesibili, ukukhula kwe-stem kuyabonakala. 
Kungenzeka ukuthi:
- ibushelelezi;
- i-knotted ephansi;
- nxazonke.
Ngaphakathi kwe-stem ayinalutho. Umumo wayo ugobile.
Utshani lungena esigabeni sokuqhakaza ngonyaka wesibili wokuphila. Lesi sigaba siqala ngoJuni - Julayi. Ekupheleni kwehlumela ngalinye, i-inflorescence eyinkimbinkimbi enesibindi isakhiwe. I-inflorescence ingaba noma ingenayo i-wrapper. Izimbali ezincane, i-pyatilepestkovye. Umdwebo omhlophe.
Imbewu iyisitembu se-oblong, ihlukaniswe yaba izithelo ezimbili. Izithelo zivuthwe ngoJulayi - Agasti.
Ukwakhiwa kwamakhemikhali namavithamini
Ukwakhiwa kwe-cumin yasebukhosini kufaka inani lamavithamini.
Phakathi kwabo kukhona:
- i-thiamine;
- riboflavin;
- i-pyridoxine;
- i-beta carotene;
- i-ascorbic acid;
- amavithamini D, E;
- phylloquinone.
Kubalulekile! Akunakwenzeka ukugcina amavithamini, kudingeka adliwe njalo. Ngemuva kokungenisa, amavithamini asuswa kuwo emva kwamahora angu-6.
Ingxenye ebalulekile ithatha izici zamakhemikhali ezinjengalezi:
- i-potassium;
- i-calcium;
- i-magnesium;
- insimbi;
- i-phosphorus;
- amafutha abalulekile;
- amafutha ezobuchwepheshe.
Imithi yokwelapha ye-cumin
I-Cumin - ikhambi eliphumelelayo labantu, elisetshenziselwa ukuqondisa ukwelashwa okuyinhloko kwezifo zelungu lomathumbu. Isetshenziselwa ukuzwakanyiswa ngokuqinile, i-colitis engapheli, i-gastritis, ne-asidi ephezulu.
Ukwakheka kwe-vitamin kanye nezamaminerali okucebile kusiza ukubuyisela emathunjini emathunjini, kukuvumela ukuba ususe u-flatulence kanye nohudo ngokusheshisa ukuqedwa kobuhlungu emzimbeni ngokwemvelo.
Funda kabanzi ngalokho i-cumin enhle ngomzimba womuntu.
Ngaphezu kwalokho, eziningi zezinto eziqukethwe imbewu, zivuselela izindonga zezingaphakathi zangaphakathi nemithambo yegazi, kubuyiselwa i-asidi evamile, enomphumela omuhle esimweni seziguli eziphethwe yi-GERD. Lesi sifo singapheli futhi sibonakala ngokuphonsa ngezikhathi ezithile amajusi esiswini kanye / noma okuqukethwe kwe-duodenal ngaphakathi kwendawo, okuholela esilonda sengxenye yaso ephansi.
Okufanayo kusebenza ne-gastritis enamandla futhi njalo i-asidi eyanda. Ezimweni zezilonda zamangqamuzana, amafutha abalulekile e-cumin imbewu abuyisela emuva izindonga zawo, okwenza umphumela ovulekile.
Ukukhuthazwa kwesimiso sokuzivikela komzimba kungakwazi ukuvikela umzimba ngokuphumelelayo ekuhlaselweni kwamagciwane ezinobungozi okuvela ngaphandle ngesikhathi sokubuthakathaka okukhulu emva kwezinyathelo zokukhushulwa kwezifo zamathumbu.
Amafutha abalulekile aqukethe imbewu, avuselele ukukhiqizwa kwamahomoni, okukuvumela ukuthi ubuyisele uhlelo oluqinile lwe-endocrine ku-PMS kulabesifazane kanye nokukhathazeka kwamandla emadodeni. Ama-enzyme anomphumela oshukumisayo nge-lactation enciphise.
Ngokubuyisela ama-hormone futhi kuvuselele ukukhiqizwa kwe-oxytocin, ukuvinjelwa kwesibeletho kuyashesha esikhathini sokuhamba kwesikhathi. 
I-Cumin isetshenziswe ngokuqinile emakhazeni, ephethwe ukukhwehlela nokuphefumula. It has an effect expectorant, thinning in the presence of bronchitis obstructive futhi ukhulula bronchospasm nge ukukhwehlela owomile.
Umphumela osebenzayo ohlelweni lwe-urinary unomthelela ekuqedeni okusheshayo koketshezi oluthe xaxa. Izakhi ezivuthayo zenza ukuba kutholakale amatshe ezinso.
Ukwakhiwa kwevithamini ecebile kunikeza ukubuyiswa kwezicubu zezitho ezingeni leselula. Umphumela omuhle ohlelweni lwezinzwa, olwenza ngcono izinga lokulala, ukunciphisa ukukhathazeka.
Amafutha aseCaraway asetshenziselwa isikhumba isikhumba, izilonda, amathumba kanye namahhashi ngaphandle. Unomthelela we-disinfecting, ulawula ukukhiqizwa kwe-sebum.
Amafutha ka-Cumin nawo asetshenziselwa ngaphandle ezinganeni ezingenamkhawulo weminyaka phambi kwezifo zesikhumba ezifungayo noma izifo zogciwane lwe-pinworm. Kusukela kuneminyaka engama-6, isetshenziselwa ukuphatha imifudlana ehlukahlukene, futhi isetshenziselwa njengengxenye yokuzivikela e-immunomodulatory.
Kubalulekile! Nakuba kungekho mkhawulo yobudala wokusetshenziswa kwangaphandle, kunoma yikuphi, kufanele uqalise ukuhlola, uphonsa ihlazo elilodwa le-remedy elisetshenziswa esihlalweni. Uma emva kwehora eli-1 akukho ukubomvu, ukuhlakulela, ukuthukuthela kuyatholakala, ingasetshenziswa endaweni ethintekile.
Ukuthatha i-cumin kuvuselela i-thymus gland, okuthinta ngokuqondile ukusebenza komzimba kwamangqamuzana omzimba omzimba. Inomphumela wokuzibulala nokudambisa. 
Indlela yokusebenzisa i-cumin esiswini nasemathunjini
Endabeni yokulwa nokuphazamiseka kwemisebenzi yokugaya ukudla, izinambuzane kanye nezinhlayiya zembewu ye-cumin zisetshenziswa.
I-Cumin ukumnika
Ukuze ukumnika kuzodinga:
- 300 g yembewu ka-cumin;
- 1 litre lamanzi abilayo.
Izinto ezidayayo zithelela amanzi abilayo futhi ziphoqele amahora angu-12. Kungcono ukuphuza ukumnika ubusuku. Ekuseni, hlukana bese uhlanza 1: 2 ngamanzi. Phuza lezi zidakamizwa zokunciphisa 1-2 amasonto, kathathu ngosuku, 100 ml. Ukuze uthuthukise ukunambitheka, ungasebenzisa uju noma uhlaziye itiye. Izingane ezineminyaka engu-6 kuya kwengu-14 zinciphisa umthamo ngesigamu.I-cumin umhluzi
Ukwenza decoction uzodinga:
- 2 tbsp. l imbewu;
- 400 ml amanzi.
Amanzi kufanele alethwe emathunjini nasezindaweni zazo. Ngemuva kwalokho, isitsha sigcinwe ekugezeni kwamanzi, sinyathelwe imizuzu engu-15. Ukubunjwa okwenziwe kulandela imizuzu engu-45, uphuze 2 tbsp. l Izikhathi ezintathu ngosuku. Izingane - 1 tbsp. l Izikhathi ezingu-2-3 ngosuku. 
Ungakwazi ukwandisa ukusebenza kahle kwe-decoction ngokungeza i-coriander kuyo. Ukuze ulungise i-decoction nge-coriander, imbewu yezitshalo zombili ithathwa isilinganiso se-1: 1. Ngakho, i-400 ml yamanzi iyodinga 1 tbsp. l imbewu ka-cumin ne-coriander. Indlela yokulungiselela ifanayo. Thatha lo mhlu ku-1 tbsp. l Izikhathi ezintathu ngosuku, izingane - 0.5 st. l
Ngonyaka udinga ukubamba izifundo eziningana. Le ndlela isebenza ngokukhethekile ezifweni ezingenasifo zomzimba. Isibonelo, inkambo yizinsuku ezingu-14. Ngemuva kwezinsuku ezingu-20-30 iphinda iphindwe futhi. Izingane ngenhloso yokuthuthukisa ukuvikela ingculazi nokuvimbela izifo zamathunjini kuzoba izifundo ezingu-2-3 ngonyaka ngezinsuku ezingu-7-10.
Funda, kunokuba ufulawa namafutha we-black caraway awusizo kumuntu.
Indlela yokukhetha nokugcina i-cumin
Ukuthenga i-cumin, qaphela izinga lokuma. Ubuningi kufanele bube buhlungu, futhi okusanhlamvu ngokwabo kuphelele. Futhi kufanele ulalele iphunga lezinongo. Kufanele kube okubabayo, okubabayo, ngamanothi e-musky, acebile. 
Gcina i-spice yokomisa i-glassware, ifakwe uphawu oluyimfihlo. Isikhala sesitoreji kufanele sibe mnyama, umswakama awukho ngaphezu kwama-50%. Umbuso wokushisa awunandaba, kepha akufanele ube ngaphansi kuka-6 ° C. Ukuphila kwe-shelf ngaphansi kwazo zonke izimo akuyona iminyaka engaphezu kwengu-5.
Ukungahambisani nemiphumela emibi
Ukusetshenziswa kwe-cumin kunqatshelwe:
- ngokuhlanza;
- ngokubekezelelana ngabanye;
- ukungahambisani nemifino efana nekhamini;
- izingane ezingaphansi kweminyaka eyisithupha ubudala;
- isifo sikashukela;
- ukukhulelwa;
- i-angioedema;
- isikhathi ngemva kokuhlaselwa yinhliziyo.
Kubalulekile! Lapho ukwelapha i-oncology ngezinqubo ze-chemotherapeutic, ukusebenzisa i-cumin kunganciphisa kakhulu umthelela wokwelashwa kwabo.
Njengoba imiphumela emibi uma isetshenziswa ngaphakathi nangaphandle ingazibonakalisa yona:
- isiyaluyalu;
- ukuhlanza;
- isifo sohudo;
- ikhanda;
- isisindo;
- urticaria, itching, ukuvuvukala.
Umonakalo kumbewu yesitshalo esicatshangelwayo ingenziwa uma umthamo ophakanyisiwe udlulile, noma uma lowo muntu engazi ukuthi unganelisekile kulo mkhiqizo. 
I-Cumin ayiyona nje isipayisi kuphela, kodwa futhi isidakamizwa esikuvumela ukuthi ubuyekeze ukusebenza kwesistimu yomzimba nokuzivikela kwesisu. Uma ukwamukelwa kuvumelwane nodokotela nazo zonke izidingo eziphathelene nemigomo esetshenzisiwe esetshenziswayo, akukho nemiphumela emibi eyenzekayo.
