I-Alfalfa ibhekwa njengenye yezinto eziwusizo kakhulu, ezicebile amavithamini, amaminerali kanye ne-fibre yamakhambi, isakazwa kakhulu ekuzaleni kogwaja. Lesi sitshalo sinomthelela omuhle esimweni sezilwane zokugaya inyama, sithuthukisa isimiso se-endocrine, sithuthukisa izinqubo zokusebenzisa umzimba emzimbeni. Kodwa-ke, i-alfalfa ingeyomndeni we-legume, ngakho-ke abantu abasha ngesimo esisha kungaba nzima ngesisu. Indlela yokunikeza onogwaja utshani, ngukuphi uhlobo kanye nokulinganisa, ake sibone.
Kungenzeka yini ukunikeza u-alfalfa onogwaja
I-Alfalfa ukudla okunempilo, okunomsoco futhi okubalulekile kunogwaja. Ihlanganisa:
- amaminerali - i-calcium, i-magnesium, i-phosphorus;
- amavithamini - D, A, B, K no-E;
- Amino acid - i-lysine, i-cystine, i-methionine.
Thola ukuthi onogwaja anganikezwa imifino nezithelo: beet, iklabishi, amapheya, iJerusalema i-artichokes, utamatisi, ama-apula, i-zucchini, ithanga.
Iqukethe iphrotheni kanye ne-fibre edingekayo ekwakheni amathambo amathambo, okudingeka ukuthi kuthuthukiswe ukusebenza komgudu wokugaya. Izinambuzane zinikezwa utshani ngezinhlobo ezintathu: fresh, ngesimo se-hay, futhi zihanjiswa. 
Ukuhlunga
I-alfalfa entsha iyasiza kuwo wonke onogwaja. Okubaluleke ngokukhethekile ukwethula ezenzweni zokudla utshani we-sukrolnym no-unogwaja onogwaja, kanye nabancane. Ukusetshenziswa kwayo njalo kuzosiza ekuthuthukiseni umsebenzi wezinambuzane zamathumbu, ukuthuthukisa izinqubo ze-metabolic, ukuqinisa amasosha omzimba, ukwandisa imisebenzi yokuvikela yomzimba.
Akusizi ngalutho okungezansi i-alfalfa yabesilisa. Kunconywa ukuba unikeze izinsuku ezingu-20 ngaphambi kokulwengula okusolwayo. Utshani luzokwenza ngcono umsebenzi wesilisa wobulili, ikhwalithi yezinto zakhe zembewu, okuzoqinisekisa ukukhulelwa kwamaphesenti angaba yikhulu.
Kubalulekile! Utshani buzuza inani eliphakeme ngesikhathi sokuhluma kwalo. Futhi kuvunyelwe ukuqoqa izitshalo ngesikhathi sokubamba. U-Alfalfa, oye waphela futhi wanda, awufanelekile neze ukudla izilwane.Ngefomu elisha, unganika umuthi onogwaja. Njengoba inezinhlobo eziningi zamaprotheni ne-calcium, izonikeza ithuba lokwakha ngokushesha imisipha yomzimba, ukuthola isisindo, ukuqinisa izicubu zethambo.
I-Alfalfa ekubunjweni kwayo iqukethe zonke izinto ezibalulekile ezidingekayo ukuze kuthuthukiswe ngokuphelele inzalo. Ngakolunye uhlangothi, kubantu abadala, ukusetshenziswa okuluhlaza kufanele kukhishwe futhi kungabi nakancane, ngoba okuqukethwe okuphezulu kwe-calcium kungabangela ukungalingani kwezakhi zomkhondo emzimbeni, futhi ngenxa yalokho, ukuthuthukiswa kwe-urolithiasis.
Funda ukuthi amavithamini anikeza onogwaja, yiziphi izithako ezinika onogwaja.
Hay
Njengoba i-alfalfa ehlanzekile ingalimaza i-ventricle enesibindi futhi ibangele ukuthi ivule, izazi zincoma ukuthi izilwane kufanele zijwayele utshani kancane kancane, zengeze i-alfalfa eyomile ekudleni. I-hay inikezwa ngendlela echotshoziwe, kusukela ngosuku lokuqala lokukhishwa kogwaja kusuka kumama.
Kubalulekile ukuqapha ngokucophelela isimo sezingane ezinyangeni yokuqala emva kokungabikho kwabesifazane. Uma ingane ibhekene nezinkinga ezimbi, ngakho-ke kuyadingeka ukuba ufunde ngokucophelela ukudla kwakhe futhi uqede izithako eziyingozi, okokuqala, ukugqamisa i-alfalfa. 
Futhi i-alfalfa hay izoba ukudla okubalulekile ebusika. Liyondla kakhulu futhi linika isilwane amandla amaningi. Ngaphezu kwalokho, ukudla utshani kuvumela izilwane ukuba zigaye ama-incisors.
Hay kufanele iphunga okuhle futhi ube nombala omnandi ohlaza. Uma kukhona iphunga lama-musty, i-alfalfa omisiwe ayinconywa, ngoba lokhu kungaholela ezinkingeni zokugaya ukudla.
Uyazi? ULucerne ubizwa ngokuthi "indlovukazi yezitshalo". Futhi lokhu akumangalisi, ngoba kungenye yezinto ezigcwele kakhulu futhi ezicebile ezintweni ezibalulekile zamasiko. Iqukethe amavithamini, ama-carbohydrate, amaprotheni, i-fiber, ama-amino acids, ama-enzyme aphula amaprotheni kanye ne-carotene ne-chlorophyll ekhuthaza ukuthambisa kwawo.
I-granular
I-Alfalfa pellets iyinhlangano ephakeme kakhulu yokudla okunomsoco oqukethe i-alfalfa hay. Lokhu kudla okunomsoco ophansi, okuqukethwe okuphezulu kwamaphrotheni kanye ne-fibre, okudingekayo ukuze kusebenze ngokujwayelekile kwazo zonke izinhlelo zomzimba onogwaja. 
Ukusetshenziswa okuvamile kwesidlo se-granulated kunomthelela ekusetshenzisweni kwemithi efanele, ukwakheka kwamathambo, ukuvimbela izifo zesimiso sezinzwa, indlela yokugaya ukudla, futhi kunomphumela omuhle ohlelweni lokuzala lwezilwane.
Ukudla okugqinsiwe kuboniswa kokubili onogwaja abancane nabadala.
Hlola uhlu lwemikhiqizo evunyelwe futhi evunyelwe onogwaja.
Imithetho yokudla
Ukuze kuqinisekiswe ukukhiqiza okuphezulu kogwaja, badinga ukudla okunempilo, okunomsoco. Futhi i-alfalfa ibhekwa njengenye yefodder enomsoco kakhulu. Noma kunjalo, ukuze lilethe inzuzo ephezulu, kufanele linikezwe ngamanani athile.
Ungangena kanjani ekudleni
Kuyadingeka kancane kancane ukwethula i-alfalfa nganoma yiluphi uhlobo, kungakhathaliseki ukuthi luyihhashi, utshani obusha noma ukudla okugcobayo, kulelo ration. Emva kokudla, kufanele uqaphele ngokucophelela isimo sesilwane. Uma uthola izimpawu ezifana nokuqhaqhaqha, ukuzithemba, ukuziphatha okungahleliwe, udinga ukuqeda okwesikhashana imifino ekudleni.
Ochwepheshe batusa ukuqala ukujwayela onogwaja ngotshani ngendlela efomile. IHay inikezwa izilwane ngezigaba ezincane, ezichotshoziwe. Khulisa kancane kancane umthamo. 
Kungakanani futhi okungakanani okunganikwa
Uma unika onogwaja, umuntu kufanele acabangele iminyaka yakhe kuphela, kodwa futhi isikhathi sonyaka. Ehlobo, ukulinganisa kwezilwane ngama-55-65% kufanele kube nemvelo, enikeza umzimba wezilwane nazo zonke izimbiwa ezidingekayo namavithamini. I-Alfalfa inikezwa ngesimo esomile ukuze kungabikho ingozi yokuqhakaziza.
Abantu abadala bazodinga u-600-700 g utshani ngosuku, 800 g ezincelisayo, 300 g eneminyaka engu-1-2, 500 g eneminyaka engu-3-4 kanye no-600 g eneminyaka engu-5-6 kwezinsuku.
Funda ukuthi ungondla kanjani onogwaja ngesondlo esiphenduliwe, ukuphakela kwezilwane, ukuphakela kwegatsha, ukuphakelayo okuluhlaza.Ngokuqondene nokudla okune-granulated, njengomthetho, kuzothatha cishe u-180 g ngosuku ngosuku lomuthi onogwaja omdala. Ngesikhathi sokulinganisa, isabelo kufanele senyuke sibe ngu-230 g. Unogwaja okhulelwe unikezwa cishe ngo-180 g, kepha u-70 g wefayidla ungeze ekudleni.
Kulo wesifazane olahlayo, umthamo wesondlo se-granulated ukwanda ube ngu-330 g ezinsukwini eziyishumi zokuqala emva kokuqothula, kanye no-hay kuya ku-110 g. Usuku lwama-5 nosuku lwama-30 - 560 g no-200 g, futhi kusukela ngomhla ka-31 kuya ku-45-700 g no-230 g. 
Ebusika, u-alfalfa hay ushintshwa utshani obusha. Inikezwa ezinyangeni ezinjalo:
- abadala - 150 g;
- abesifazane abancelisayo - 175 g;
- onogwaja - ezinyangeni ezimbili zokuqala - 50 g ngamunye, ezinyangeni ezingu-3-4 - 100 g ngamunye nezinyanga ezingu-5-6 - 150 g ngamunye.
Kubalulekile! Izinambuzane kufanele zinikeze ukufinyelela okuphelele kokudla namanzi, ikakhulukazi ebusuku, lapho izilwane ziphakeme. Kunqatshelwe ukondla izilwane ezinotshani obubolile noma obubunjiwe.
Imithetho yokuqoqa nokugcina
Izinambuzane, ezidla njalo i-alfalfa, zikhula zibe izilwane ezigcwele futhi ezinempilo. Nokho, esimweni salokhu utshani, ukuze ulethe inzuzo enkulu, kufanele iqoqwe kahle, igcinwe futhi igcinwe. 
Ungalungisa kanjani
Ukuvuna, utshani esiteji sesibhakabhaka sizofaneleka ebusika, ngoba phakathi nalesi sikhathi kunenani eliphakeme kanye nenani lomsoco. Ungaphinda uhlanye utshani ngesikhathi sokubamba. Lesi sitshalo, esakhulile futhi siphelile, asisakwazi ukuvuna, ngoba selahlekelwe izindawo zayo ezizuzayo futhi kungaba yingozi empilweni yesilwane.
Utshani obomile emthunzini, ezakhiweni ezikhethekile, ezinikezela umoya omuhle futhi ungavumeli ukubola. Futhi, utshani oluqoqiwe bungomiswa emanzini omswakama ka-40-45%, bese-ke, ngendlela echotshoziwe, kufanele igcinwe ezitsheni ezigciniwe noma eziqukathweni.
Uyazi? Ngenxa yokwakhiwa kwamakhemikhali ahlanzekile, i-alfalfa ayisetshenziselwa ukudla okunomsoco kuphela, kodwa futhi ekuphekeni kwanamuhla. Yengezwa kuma-saladi, isobho, amasoso kanye namafishi. Lesi sitshalo sinezakhiwo ze-antitumor futhi sikuvumela ukuba uyeke ukuthuthukiswa kwezinqubo ze-pathological emzimbeni womuntu.
Indlela yokulondoloza
Ngokuqondene nokugcinwa kwe-alfalfa hay, kunconywa ukuthi uyiguqule emabhaleni, imiqulu kanye nendawo endaweni echithwe phansi phansi kwezingodo, okungenani isigamu semitha ephezulu ukusuka emhlabathini. Kumele kuqashelwe ukuthi i-alfalfa ingalimaza igundane, ngakho-ke ngaphambi kokuthi ubeke hay udinga ukunakekelwa kokuqothulwa kwazo zonke izigubhu nezimpungushe. Ikhwalithi enhle yefayimu kufanele ibe yilapho iluhlaza futhi ibe nephunga elimnandi.
Indlela yokuvuna utshani onogwaja: ividiyo I-Alfalfa iyimifino enhle, enomsoco futhi enempilo engaba yindlovu esemqoka yabanogwaja. Ukwenza ukudla kwezilwane, udinga ukunikeza utshani ngobuningi obulinganiselwe, ngokucabangela ubudala nesimo sezilwane. Kodwa ukusebenzisa i-alfalfa elilodwa kuphela kubalulekile, ngoba imenyu yezinogwaja kufanele ihluke, futhi kuphela lapho kungaba khona inzalo enempilo, egcwele futhi ekhiqizayo.
