I-peppermint eqabulayo nephunga iyisitshalo esivamile. Ubuntu bebelokhu besebenzisa amalungiselelo asekelwe kulo kusukela ezikhathini zasendulo, futhi abazange balahlekelwe ukuhambisana nokubambisana kwabo kuze kube namuhla. Iyini imfihlakalo yalesi sitshalo se-herbaceous, nokuthi ungayilungisa kanjani it tincture cishe yonke indawo, ongasusa ngayo izimpawu ezihlukahlukene futhi ulwe nezifo eziningi, sizozitshela namhlanje.
Ukwenziwa kwamakhemikhali
Engxenyeni engenhla ye-peppermint iqukethe amafutha abalulekile, emaqabunga - cishe ama-3%, ema-inflorescences - kusuka ku-4 kuya ku-6%, futhi ezilinganisweni - 0.3%. Amafutha aqukethe i-menthol (kuze kufinyelele ku-70%) ne-esters yayo. Futhi esitshalweni kukhona ama-tanning compounds, resins, carotene, organic and fatty acids, saponins engathathi hlangothi, i-rutin, i-arginine ne-betaine. I-Mint iphinde iqukethe amavithamini A, B, C, ne-PP, kanye nama-mac and macronutrients, njenge-calcium, i-potassium, i-sodium, i-phosphorus, i-magnesium, i-manganese, insimbi, i-zinc, neyethusi.
Uyazi? ERoma lasendulo, i-mint yayisetshenziswa njenge-perfume, futhi nayo yayingeniswe emithonjeni yokulala kahle.
Izakhiwo eziwusizo futhi zokwelapha ze-peppermint
Ukwakhiwa kwamakhemikhali acebile kunika izitshalo eziningi zokwakha imithi, okungukuthi i-peppermint:
- Ukhulula ukucindezeleka, ukukhathala, ukucindezeleka, ukuphazamiseka kwemizwa.
- Ikhuthaza.
- Ithuthukisa i-bile ukuphuma.
- Ikhulula ama-spasms.
- Ukuphelelwa yisifo
- Kuyinto yokulwa negciwane.
- Ithuthukisa ukujikeleza kwegazi.
- Ukunciphisa ukugaya.
- Iphuthumisa umkhuhlane wamathumbu.
- Kubangelwa ukujwayelekile kwesihlalo.
- It isetshenziswa njengendlela anesthetic ukukhanya.
- Ukwandisa umsebenzi wobuchopho.
- Inomphumela omuhle emithanjeni yegazi kanye nemithambo yegazi.
- Ukuphumelela ngemikhuhlane.
- Isetshenziselwa ukuphatha izinkinga zomlomo womlomo.
Ukulimala nokuphikisana
I-Peppermint ayikwazi ukulimaza umzimba, kodwa ukusetshenziswa kwayo kufanele kushiywe ezimweni ezinjalo:
- Ngokungaboni ngaso sonke isikhathi.
- With veicic veins.
- Ngomfutho wegazi ophansi.
- Izingane ezineminyaka engaba ngu-3.
- Abesifazane abahlela ukukhulelwa abavunyelwe ngokuphelele uma kunezinkinga zokukhulelwa.
- Amama omhlengikazi.
- Amadoda kufanele asebenzise i-peppermint kanye nemithi esekelwe kuwo ngobuningi obulinganiselwe, njengoba isitshalo sinciphisa i-libido.
Kubalulekile! Lesi sitshalo sibangela ukulala, ngakho kufanele sisetshenziswe ngokucophelela kubantu abadinga umsebenzi wabo.
2 ukupheka zokupheka
I-Peppermint tincture ingathengwa ekhemisi noma ilungiselelwe yedwa. Ake sibheke indlela yokulungisa isidakamizwa ekhaya.
Utshwala tincture
Ukuze ukulungiswa kwezidakamizwa zokuphuza utshwala kuyodinga:
- i-peppermint entsha noma eyomile - 100 g;
- i-vodka noma utshwala (70%) - 400 ml.
Funda indlela yokwenza i-propolis, i-whisker yegolide, i-Rhodiola rosea (impande yegolide), i-horseradish, i-cherry, i-cranberry, i-blackfruit (i-black chokeberry noma i-black rowan), i-plums, i-pine nut, i-sabelnik ne-currant emnyama.
Ukumnika kwamanzi
Ukuze ulungise ukumnika kwamanzi, uzodinga:
- i-peppermint (eyomisiwe) - 1 tbsp. l.;
- amanzi - 200 ml.
Kudingekile ukubeka izinto ezibonakalayo esitsheni bese uthele amanzi abilayo. Bese ubeka izitsha emanzini okugezela bese ubombela ukushisa okuphansi imizuzu engu-10-15. Umhluzi omnandi bese uhlunga nge-sieve noma cheesecloth. Gcina ukumnika kwamanzi esiqandisini esitsheni seglasi, isembozo esivaliwe ngokuqinile.
Sebenzisa emithi yokwelapha
Izitshalo ezivela kulo mint sezikade zisebenzise ngempumelelo emithi yokwelapha. Ngosizo lwabo, ungakwazi ukuqeda amakhaza, ikhanda, ukuleleka nokunye okuningi. Ake sibheke ukuthi singasebenzisa kanjani lesi sidakamizwa ngezifo ezihlukahlukene. 
Ngomkhuhlane
I-tincture yamanzi ye-peppermint iboniswa ukutheleleka okunamandla kokuphefumula kwamagciwane kanye nemikhuhlane njengama-inhalation. Ukufeza inqubo, udinga ukubeka ipuphu encane yamanzi esitofu bese uletha ngamathumba. Lapho amanzi abilayo, cisha umlilo bese wengeza 1 tbsp. l imihlobiso. Khona-ke udinga ukuncika phezu kwe-pan ukuze ubuso bube ngu-30-40 cm emanzini abilayo, umboze ikhanda lakho ngethawula bese uvula imipuphu yokuphulukisa imizuzu engu-10-15.
Izitshalo ezifana ne-verbena officinalis, i-anemone (anemone), i-nutmeg, i-amaranth, i-linden, anyanisi, i-deviasil, i-kupena, i-raspberries, ne-meadow sage nayo iyozuza ekuphatheni amakhaza.
Le nqubo izosiza ekunciphiseni isimo somkhuhlane jikelele, ukutheleleka okunamandla kokuphefumula kwamagciwane kanye ne-bronchitis, ukuphefumula, kanye nokukhulula ubuhlungu nokuvuvukala emqaleni.
Ngekhanda kanye nemigraines
Utshwala tincture wesitshalo kuzosiza ukuqeda ikhanda kanye nemigraines. Kwanele ukugcoba amaconsi ambalwa omuthi esifundeni sendawo, ebunzini nangemuva kwekhanda izikhathi ezintathu ngosuku ngokunyakaza kwama-massage. Ithuluzi likhulula ama-cramps, ama-cools kanye nokuqothula, ngosizo lwawo ungakwazi ukususa ngokushesha futhi unomphela izinwele zekhanda kanye nemigraines. 
Kusuka ekukhathaleni
Uma ekupheleni kosuku uzizwa ufana lemon elicindezelwe, ukumnika kwamanzi kwalesi sitshalo nakho kungasindisa. Kwanele ukuphuza i-200ml yesiphuzo sokuphulukisa izikhathi ezintathu ngosuku ngaphambi kokudla, futhi uzokhohlwa ukuthi yikuphi ukukhathala.
Kusuka kusihlungwini
Uma i-nausea ingenye yezimpawu ze-toxicosis kwabesifazane abakhulelwe, kufanele uphuze amapuniko amabili we-infusion yamanzi njalo ngemva kwesigamu emahoreni amabili. Futhi uma lesi sibonakaliso esingathandeki sibonakala ngenxa yokucindezeleka noma ukudla kwesifo sokudla, khona-ke ukumnika kwamanzi kudakiwe 250 ml izikhathi ezintathu ngosuku. Futhi kunoma yikuphi, akuyona into engathandeki yokwengeza ushukela esifubeni, njengesisetshenziswa sokugcina, ungawuthisa uju.
Kusuka ku-hangover
Utshwala tincture usetshenziselwa ukunciphisa ukudakwa kotshwala. Leli phepha liqukethe i-menthol, esheshayo ekusizeni ukubhekana nesifo. Kubalulekile ukulahla amaconsi angu-20 alo mkhiqizo engilazini yamanzi, futhi emaminithini ambalwa zonke izimpawu ezingathandeki zizophela. 
Kubalulekile! Iziguli ezinomlutha wokuphuza ngokweqile zelulekwa ukuba zithathe i-decoction ye-peppermint, ekhulula izimpawu zesikhumba, kufaka phakathi ukukhipha ukuthuthumela kwemizimba, futhi ibuye ivumelanise isigqi senhliziyo.
Ukulala
Ukuze ulahle izinkinga zokulala, kubalulekile ukuphuza 100 ml we-peppermint umhluzi wamasonto angu-2-3 nsuku zonke izikhathi ezingu-2-3 ngosuku. Uma ukuleleka kwenzeka ngenxa yokucindezeleka noma ukucindezela ngokweqile futhi akuyona inkinga enomphela, ungadonsa amaconsi angu-20 e-alcohol tincture engilazini yamanzi uphuze ngaphambi kokulala.
Ukukhulula ukuvuvukala emgodini womlomo
Ukuhlanza umlomo ngamanzi afudumele ngokufaka ama-droplets angu-20 e-peppermint tincture kuzosiza ukuqeda i-stomatitis nezinye izinqubo zokuvuvukala. Inqubo yenziwa izikhathi ezingu-2-3 ngosuku. 
Ngaphezu peppermint, izinqubo ukuvuvukala batuse impande obomvu (Hedysarum ukhohlwe), Yarrow, lungwort, ginkgo biloba, kalanchoe, nokalamusi marsh irgu, ivy, kirkazon (aristolohiya), sage (Salvia) pratense, propolis kanye broccoli.
I-decoction yalesi sitshalo, ilungiselele 1: 1, isetshenziselwa ukucindezela. Ama-swabs wekotini noma i-gauze ehlanganisiwe emanzini okuphulukisa, ukubeka ezindaweni ezivuliwe bese ushiya amahora angu-5-10.
Nge-acid eyanda futhi ephansi yesisu
Ukunciphisa i-asidi kuzosiza ukusetshenziswa kwamanzi walesi sitshalo. Ukuze ulungiselele, udinga ukuthulula u-5 g wezinto eziwusizo nge-200 ml wamanzi abilayo bese uvumela ukuba ufeze imizuzu engu-15-20. Bese uhlunga i-liquid bese uphuza i-tbsp engu-1. l njalo amahora amathathu.
Ngama-asidi aphansi, ochwepheshe bemithi yomdabu batusa ukuthatha ukumnika kwamanzi, ukulungiswa okudingayo 1 tbsp. l i-peppermint eyomile kanye no-200 ml wamanzi abilayo. Izinto eziwutshani ziyathululelwa ngamanzi futhi zifakwe ihora. Ngemuva kwesikhathi, uhlunga futhi uphuze 25 ml izikhathi 5 ngosuku. 
Ne-arthritis
Ukwehliswa kwamanzi kwe-peppermint kusiza ekunciphiseni isimo nesifo samarthritis ne-arthrosis. Ezimweni ezinjalo, yengezwa ekugeza. Ukuze ulungiselele umuthi onjalo, into eluhlaza ithululelwa amanzi abilayo ngesilinganiso se-1: 3 futhi abilisiwe ngokushisa okuphansi imizuzu engu-20. Khona-ke umhluzi kufanele uvunyelwe ukuphuza imizuzu engama-30, ukucindezela bese ufaka ebhodini ngamanzi afudumele. Kubalulekile ukuthatha izibhuku ezinjalo izikhathi ezingu-2-3 ngesonto imizuzu engu-10-15.
Kubalulekile! Uma i-eczema, i-psoriasis, imfucuza yokwelapha kanye nesikhumba esomile iphinde inconywa ukuba igeze nge-decoction ye-mint. Umkhiqizo ukhulula isikhumba bese uvimba ukuvuvukala.
Ukwelashwa kwesifo sikashukela
Ukuze kulungiswe izinga lokushukela egazini, khuphula ithoni yomzimba futhi uqinise isimiso somzimba sokuzivikela, ochwepheshe emkhakheni wezokwelapha zendabuko banikeze ukumnika kwamanzi amantombazane kubantu abanesifo sikashukela. Ukulungiselela isiphuzo sokuphulukisa silula: udinga ukuthatha ama-5 g amaqabunga omisiwe we-mint, uthele u-200 ml wamanzi abilayo phezu kwawo bese uvumela ukuba ufeze imizuzu engu-15. Bese uhlunga umhluzi bese uphuza esikhundleni setiyi 1-2 izikhathi ngosuku. 
Isicelo ku-cosmetology
Ngaphandle kokuthi lesi sitshalo sisiza ukubhekana nezifo ezihlukahlukene, sisetshenziselwa ukugcina ubuhle nokulondoloza isikhumba esisha. Ububanzi be-mint kwi-cosmetology yasekhaya bubanzi kakhulu, buyingxenye ye-lotions, i-creams, i-masks ne-lotions.
Lotion
Leli thuluzi lizosiza ekuthuthukiseni isimo nombala wesikhumba, ukuqeda imibimbi emincane, ukucasula nokuhlukumezeka ebusweni. Ukuze ulungise lotion udinga ukuthatha 3 tbsp. l i-peppermint eyomile, uthele i-1 inkomishi yamanzi abilayo bese ushiya imizuzu engu-25-30. Ngemuva kwesikhathi esibekiwe, uketshezi luhlungiwe futhi luhanjiswe ku-container ehlanzekile engilazi enezikhumba eziqinile. Ekuseni nakusihlwa kuyadingeka ukusula ubuso nentamo nge padon pad eqoshiwe lotion. Umphumela ngeke uthathe isikhathi eside ukulinda - isikhumba sakho sizoshintsha, umbala wayo uzoba yifomu, imfucumfucu nokuvuvukala kuzophela futhi ukukhanya okunempilo kuzovela. Ividiyo: i-peppermint tincture yokukhula kwezinwele nokuqinisa
Compress
Ukuze uthuthukise isimo sesikhumba senkinga, ngokuhlukunyezwa okukhulu nokucasula kuzokusiza ukucindezeleka kusuka kwamagqabha enti. Le nqubo idinga izitshalo eziningana zezitshalo, okumele zifakwe emanzini amancane amaminithi angu-15-20. Amaqabunga ahlanzekile abeka isikhumba esithintekile, kanti phezulu kuhlanganiswe ngendwangu elithambile elinetiyi. I-compress ishiywe ebusweni imizuzu engu-10-15, bese igezwa ngamanzi apholile. Inqubo inganconywa ngaphezu kwezikhathi ezingu-1-2 ngesonto.
Cabanga ngezinhlobo ezidume kakhulu ze-peppermint, ikakhulukazi pepper kanye ne-plentranthus.
Ukuhlanganiswa nezinye izici
Ngaphandle kokuthi imithi esekelwe e-peppermint iphumelela ngokwabo ngokwabo, imiphumela yabo ingaba yengezwa noma ithuthukiswe ngosizo lwamanye amalungiselelo emifino.
With Corvalol
Uma uxuba i-tincture kaCorolol ne-peppermint, uthola ukuzwakalisa okukhulu ukusiza ukunqoba ukucindezeleka nokuqinisekisa ukulala. Ingxube idakiwe kathathu ngosuku, ama-10-30 amaconsi, ahlakazwa emanzini noma awela phezu kweshukela elicwengile. 
Uyazi? Ngokusho kwezinkolelo zaseRussia, uma uqoqa i-mint ngosuku lukaZiqu-zintathu bese uyibeka ngaphansi komcamelo, khona-ke ephusheni ungabona umkhuhlane noma umkhuhlane.
Nge-eucalyptus
Lesi sihlahla siphelele ukwelashwa komphimbo kanye nezifo zokuphefumula. Zombili izitshalo ziphikisana nokuvuvukala, ngakho-ke ziyasetshenziswa kule nhlanganisela ukuphatha umphimbo wesifo somzimba, i-bronchitis ne-ARVI. Ingxube yezinhlobonhlobo ezithathwe ngomlomo nge-1 tsp. kathathu ngosuku ngaphambi kokudla noma kuhlanjululwa ngamanzi afudumele kanye ne-gargling.
Nge hawthorn
Uma kuhlanganiswa imihlobiso ye-mint ne-hawthorn ku-1: 4, kuvela ukuguqula, okunconywa ochwepheshe emkhakheni wezokwelapha zendabuko ukuze kukhululwe i-neurosis, ukwelashwa kokucindezeleka nokulala. Umuthi uthathwa ngamaconsi angu-15-30 ngaphambi kokulala. Ingxube yalezi zinhlanganisela ibangela ukulala, ngakho-ke akunconywa ukuthatha ngesikhathi semini. 
Indlela yokulungisa isinkwa
Lesi sitshalo siqoqiwe phakathi nenkathi yezimbali, ewela ngasekupheleni kukaJuni nasekuqaleni kukaJulayi. Ama-sprigs noma amaqabunga amantombazane ngamunye kumele anqunywe ngesimo sezulu esomile. Kumele kuqashelwe ukuthi amahlumela amancane aphansi ekuhlanganiseni ukuvuthwa okuvuthiwe, kepha lokhu akuthinti izindawo zabo ezizuzisayo. Amaqabunga ahlelwe endaweni ephepheni futhi asomile endaweni efudumele eyomile, evikelekile elangeni eliqondile.
Uma ufuna ukugcina i-mint entsha ebusika, thola ukuthi ungomisa kanjani bese ubanda umnti ekhaya.
Ama-twigs angabanjwa futhi athengiswe ekamelweni elomile, elisebenza kahle. Ngemuva kokumiswa, i-mint iyachotshozwa futhi ifakwe ezikhwameni zendwangu yemvelo noma ezigciniwe ezingagudluki futhi zigcinwe endaweni eyomile. Ukuphila kwesikhala sempahla eluhlaza kungu-2 iminyaka. 
Manje uyazi ukuthi ukugcoba kwe-peppermint kusiza ukuqeda izifo eziningi, ngaphandle kokusetshenziswa kwezidakamizwa zamakhemikhali. Kodwa naphezu kwemvelaphi yemifino yomuthi onjalo, noma kunjalo, kufanele uthintane nodokotela ngaphambi kokuthatha. Lokhu kuyadingeka ukuze ugweme ukusabela okubi, kanye nokuzikhethela ngamunye ngesilinganiso.
Ukubuyekeza okuvela kwinethiwekhi ye-tincture ye-mint
Kuthengiswa ngaphandle kwemithi kadokotela. Izinzuzo ze-mint sezilokhu ziyaziwa abaningi bethu, kepha nginesimo sengqondo esihloniphekile.
Ngiyathanda i-peppermint tincture nje ukuphuza itiye, ikakhulukazi emnyama.
Phakathi nesikhumba se-migraine esondela, ngihlanganisa amaconsi ambalwa we-tincture ngamanzi amancane ku isipuni. Ngiwageza wonke phansi ngamanzi amancane.
Ngesikhathi ngizizwa ngizizwa izinhlungu ezingenangqondo ezingxenyeni ezingenhla zesisu (ngezinye izikhathi kwenzeka uma ngidla into eyingozi), khona-ke i-tincture efanayo ye-peppermint iyangisiza ...
Ngaphezu kwakho konke okushiwo ngenhla, i-mint isusa ngokuphelele ukukhathala okuqongelekile nokudlulela phezu kwe-overstrain.
Ngiphakamisa futhi ukuthi wena, bangane bami, gcina i-peppermint tincture emthonjeni wezokwelapha ekhaya ...
Ukubusisa!
