Amaqabunga ukudla okuthandwayo, ngenxa yokutholakala kwawo futhi kulula ukulungiselela. Sizithenga esitolo ngendwangu, hhayi ngesisindo, ekuphekeni zokupheka futhi kubonisa inani elifanele (ngaphandle kwezokupheka ezingavamile nokubunjwa okuyinkimbinkimbi), ngakho-ke abantu abavamile ukuthatha isithakazelo kulokhu mkhiqizo. Okwamanje, lokhu kuyisikhombisa esibalulekile lapho isigaba sincike khona, ngakho-ke intengo yezimpahla.
Kungakanani iqanda lezinkukhu elithwalayo
Izimpahla ezinjalo ezitolo azithengiswa ngesisindo, ngoba:
- Ngenxa yokuthi kungenzeka ukuthi bane-salmonella, lokhu kuzodingeka bavule umnyango lapho imikhiqizo engeke idayiswe khona, futhi umthengisi akakwazanga ukusebenza ngokufanayo emnyangweni oseduze. Lokhu kuzoholela ekunyuseni okukhulu kwezindleko zesitolo.
- Ngenxa yokwehluleka kwenani elikhulu lokusebenzisa umkhiqizo liyokwandisa impi yalo kanye nezindleko zesitolo.
Noma kunjalo, isisindo salomkhiqizo sibalulekile:
- Amapende - kwezinye zokupheka ukunambitheka nekhwalithi yezitsha kuxhomeke kulo.
- Abalimi - intengo yomkhiqizo kanye nenzuzo evela ekudayiseni incike kulo.
- Abathengi njalo abafuna ukuhlola ukuthi intengo yomkhiqizo ihambisana nekhwalithi yayo.
Ngaphezu kwamaqanda, ama-eggshell nawo anempahla ezuzisayo. Hlola izinzuzo kanye nokulimala kwamagobolondo amaqanda, kungakhathaliseki ukuthi kungenzeka yini ukuba udle nokuthi ungayisebenzisa kanjani emithi yokwelapha.
Ubukhulu nesisindo samaqanda ezinkukhu kunquma izici ezilandelayo:
- Ubudala bezinkukhu - obundala, bukhulu umkhiqizo.
- Umthethosisekelo wakhe - inyoni enkulu ikwazi ukuthola umphumela omkhulu wokugqoka.
- Ukubeletha - izinhlobo zemfuyo ziyashesha kancane.
- Ukwakhiwa kokuphakelayo.
- Isikhathi sonyaka - esimweni sezulu esibanda, ukugqoka kuncishisiwe.
- Izimo ezishisayo zendawo esifundeni - isimo sezulu esifudumele senza ukwanda kokugqoka.
- Isikhathi sosuku
Ukuxhomeka kwesisindo esiteshini seqanda
Amaqanda enkukhu ayizinhlobo ezinjalo:
- Ukudla - Lona umkhiqizo wakamuva kakhulu owawunqotshwa hhayi ngaphezu kweviki elilodwa edlule, umakwe nge-D enobomvu.
- Amakamelo okudlela - ngesonto elizayo, umkhiqizo wokudla uguqula ibanga lakhe kuya etafuleni eyodwa, ukumaka kufanele kube ne-C ngokugqamile. Zigcine izinyanga ezi-3 esiqandisini kuze kube yizinsuku ezingu-25 ngaphandle kwayo.
Kubalulekile! Uma amaqanda agcinwa, uketshezi lwawo luphuphuma, ngakho kancane kancane kube lula. Umkhiqizo ofanayo, ovela ezihlukahlukene "Dietetic" kuya ezihlukahlukene "Yokudlela" kuyoba okuningi kakhulu.
Kuye ngesisindo sabo, bahlukaniswe ngezigaba ezilandelayo:
- I-Higher - imakwe "B" eduze nezinhlamvu D noma C.
- Ikhethiwe - ibhalwe "O".
- Okokuqala - ngokumaka "1".
- Owesibili - ngokumaka "2".
- Okwesithathu - ngokumaka "3".
Abalimi bezinkukhu abanokuhlangenwe nakho bayothola kuwusizo ukwazi ukuthi kungani izinkukhu zithwala amaqanda amancane, yini okufanele zenze uma izinkukhu zingathwali kahle, nokuthi kungani izinkukhu zikhukhumeza amaqanda nokuthi yini okufanele uyenze ngakho.
Kunezigaba ezine kuphela ku-European Union:
- Okumakwe kakhulu kakhulu "i-XL".
- Okukhulu - okubhalwe nguL ".
- Okuphakathi - kumakwe "M".
- Okuncane - okuphawuliwe "S".
Iqanda elimnyama
Ngendlela yayo eluhlaza, umkhiqizo unesisindo esilandelayo:
- Isigaba esiphezulu - kusuka ku-75 g kugobolondo, kusuka ku-66 g ngaphandle kwegobolondo.
- Ukukhetha - kusuka ku-65 g kugobolondo, kusuka ku-56 g ngaphandle kwayo.
- Okokuqala - kusuka ku-55 g kugobolondo, kusuka ku-47 g ngaphandle kwayo.
- Esesibili - kusuka ku-45 g kugobolondo, kusuka ku-38 g ngaphandle kwayo.
- Okwesithathu - kusuka ku-35 g kugobolondo, kusuka ku-30 g ngaphandle kwayo.
Amaqanda amaqanda ayimithombo ehlukile yezinto ezibalulekile kakhulu ezingxenyeni eziwusizo. Cabangela ngokuningiliziwe izinzuzo kanye nokulimaza kwezinkukhu ezikhukhulayo nezinkukhu.
Ingabe igobolondo isisindo esingakanani eqenjini elilodwa?
Igobolondo ingaba ngu-12% ngesisindo somkhiqizo, ngokwemigremu, izobukeka kanje:
- Isigaba esiphakeme - kusuka ku-9 g.
- Ukukhetha - 7-9 g.
- Okokuqala - 6-8 g.
- Owesibili - 5-7 g.
- Okwesithathu - 4-5 g.
Umbala wegobolondo awuthinti ukunambitheka, ukuhluka noma isigaba somkhiqizo, kuncike ekuzaleni kwenkukhu.
Uyazi? E-US, izinhlobo zezinkukhu zakhiwe, ezithwalwa amaqanda anamagobolondo ahlaza okwesibhakabhaka, okwesibhakabhaka nokuphuzi, kuyilapho ukubunjwa kwawo kuhlala okufanayo.
Uma izingcezu zomquba nezinhlanzi zihlanganiswa negobolondo, lokhu kubonisa ukungalaleli nemithetho yokuhlanzeka epulazini. Kungcono ukuthi ungathengi lo mkhiqizo, futhi uma ukungcola kuphawulwa ekhaya, bese ugeza kahle ukuthenga ngamanzi abandayo ngaphambi kokusetshenziswa. 
Kuyaziwa ukuthi ngokuqukethwe kweqanda elide, balahlekelwa umsoco wabo futhi babe yingozi empilweni. Funda ukuthi ungabheka kanjani amaqanda amasha ekhaya, ikakhulukazi ukuthi ungabheka kanjani ukushayeka kweqanda ngokulifaka emanzini.
Isisindo semhlophe ne-yolk
Esikhathini somkhiqizo ongeqenqemeni wegobolondo, umhlophe ne-yolk zilandelana ngokulandelana ngo-53% no-47%. Ngogremu, kuzobukeka kanje:
- Isigaba esiphezulu siprotheni mass kusuka 35 g, isikhupha kusuka 31 g.
- Ukukhetha - ubuningi beprotheni kusuka ku-30 g, isikhupha - kusuka ku-26 g.
- Okokuqala - ubukhulu beprotheni kusuka ku-25 g, i-yolk - kusuka ku-22 g.
- Owesibini - ubukhulu beprotheni kusuka ku-20 g, i-yolk - kusuka ku-18 g.
- Okwesithathu - ubukhulu beprotheni kusuka ku-16 g, isikhupha - kusuka ku-14 g.
Uyazi? Inombolo eyaziwa kakhulu yezikhukhukazi emaqanda ama-1 ayi-9; izinkuni ezimbili ezivela eU.SA kanye ne-USSR zazidiliza ngo-1971.
Umbala we-orange we-isikhupha ubalulekile kuphela kwimikhiqizo yasemakhaya; emapulazini ale makhemikhali ambala athengwa ku-feed. 
Abilisiwe
Efomini eliphekwe, ubuningi bomkhiqizo abuguquki, ngoba uketshezi aluphuluki ngegobolondo, okuqukethwe akugodli futhi akuqoqi umswakama owengeziwe. Ngakho-ke, kokubili kugobolondo futhi ngaphandle kwalo, umkhiqizo ophekiwe uyoba nesisindo esingaphezu kokuluhlaza.
Iqhwa lesinqwaba
Amaqanda amaqhwa amancane kunamaqanda enkukhu, isisindo saso sisuka ku-10 kuya ku-12 g, okuyi-6-7 g emhlophe, i-yolk ngu-3-4 g, igobolondo ingaba ngu-1 g (ilula, ihlanganiswe namabala amnyama). 
Lo mkhiqizo ubhekwa njengokudla, ngoba uqukethe amaprotheni amaningi kunezinkukhu, kodwa kunamafutha amancane kanye nama-carbohydrate, futhi ane-magnesium, insimbi namavithamini amaningi.
Kubalulekile! Amaqanda amaqhwa angabangeli izifo, kodwa angenwa yi-salmonellosis.
Ividiyo: Kungakanani amaqanda okugwaza anesisindo
Iqanda lezinsikazi
Amaqanda amakhulu kunawo wonke athwala ama-ntshe - angaphezulu kwe-2 kg ngesisindo futhi afinyelele ku-18 cm usayizi. Uma kuqhathaniswa nenkukhu, lo mkhiqizo uqukethe amafutha amancane, i-cholesterol, ama-amino acids amaningi, amavithamini, i-sodium, i-selenium. Ubuningi be-yolk bufinyelela ku-0.5 kg, amaprotheni - 1.5 kg. Unayo igobolondo elinamandla kakhulu ukuze uthole okuqukethwe okuvela lapho, idinga ukukhishwa. Zipheke isikhathi esingaphezu kwehora.
Iqanda elikhulu lezinyoni emhlabeni wonke linomsoco omkhulu. Funda kabanzi mayelana neqanda lezinyoni.
Isisindo seqanda sincike esigabeni nasemphefumulweni wayo. Ngaphansi kwesigamu sobuningi amaprotheni, igobolondo inesisindo esingaphezu kwezingu-10% sobonke. Ukwakheka kuqukethe izakhi eziningi ezibalulekile zomzimba womuntu, kodwa izigwaca noma amaqanda ezincini kubhekwa njengento ewusizo (futhi engatholakali kancane).
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