Ake sijwayele isitshalo esiyingqayizivele wonke umuntu angakhula endaweni yakhe yezwe noma engadini yangaphambili. Kuqondene ne-gynostemma yamaqhinga amahlanu, amaShayina, okubizwa ngokuthi izakhiwo zokukhulisa impilo yomuntu futhi ngo-1991 yabhalwa enkomfeni yaseBeijing emithonjeni eyishumi ephezulu ye-tonic. Sizokutshela ukuthi kungani kufanele sikhulume lesi sitshalo nokuthi kungani kufanele sivune ukukhiqiza izinto zokusetshenziswa zokwelashwa bese sipheka itiye eliyisimangaliso.
Incazelo ye-botanical
I-Guinosthem-amaqabunga amahlanu ayenayo amagama amaningana: isithombo sokungafi, ginseng eshibhile, i-jiaogulan. Lena isitshalo se-herbaceous climbing vine vine of the same genus kanye nomndeni wePumpkin. Izwe lakubo yiChina. 
Amahlumela we-gynostemma amancane, anezintambo ezinamagatsha ekugcineni. Ungafinyelela ubude buka-8-9 m.
Ushiya i-petiolate, i-palmate, eyinkimbinkimbi. Ubude bufinyelela ku-8 cm, ububanzi - 3 cm. Khula kuma-petioles ende. Unamaqabunga amahlanu kuya kweyisishiyagalolunye okuthiwa i-lanceolate anezingqimba ezinamajuba. Esikhathini esifudumele, zidwetshwe ngombala obomvu okhanyayo, ekwindla - ebomvu.
Izimbali zenzeka ngoJulayi no-Agasti. Izimbali ezincane zombala omhlophe neziluhlaza ziqoqwe ku-inflorescences ngendlela yama-racemes, afinyelela ubude obuyi-15 cm.
Ngemuva kokuqhakaza izithelo. Lawa amancane, amamitha ama-0.8 ububanzi, amajikijolo amnyama angama-sphere anemibala emibili noma emithathu phakathi.
Ekubukeni, i-gynostemma ifana ncamashi amagilebhisi asendle.
Funda futhi ngokutshalwa kwamagilebhisi asebhande (wild).
Spread
I-Gynostemma isakazeke e-China, India, Malaysia, Vietnam, Korea, Japan, Bangladesh, Sri Lanka nezinye amazwe ase-Asia. Ikhula emahlathini, phakathi kwamaqoqo amahlathi, emgwaqweni, ngezikhathi ezithile ezitholakala ezintabeni eziphakeme ngamamitha angu-3000 ngaphezu kolwandle.
I-Gynostemma itshalwe emhlabathini ovulekile njengendwangu yomhlabathi futhi ihlanganisa ubuso obuso bomuthi. Ekhaya, utshalwe ebhodweni njengesiko sama-ampel, kuyilapho amahlumela akhe ehla. Ngendlela, lapho i-gynostemma ithunyelwa kwabaseYurophu, okokuqala bayisebenzisa nje kuphela njengekamelo lamasiko futhi ngemva kwesikhathi esithile badluliselwa emibhedeni yemifula emasimini.
Ama-ampiel izitshalo abamele ukuhlobisa izitshalo, ngokugxila amahlumela nokukhuphuka neziqu ezibukeka zikhulu ekubambeni izimbiza nabakhi. Lezi yi-verbena, lobelia, fuchsia, pelargonium, dichondra, petunia.
Ukwenziwa kwamakhemikhali
Izakhiwo zokuphulukisa izingxenyana zensiza zesitshalo zichazwa okuqukethwe okucebile kwezidakamizwa. Odokotela bayifunde kahle. Amaqabunga, okuvame ukusetshenziselwa ukudala imithi, akhona:
- amino acids;
- i-polysaccharides;
- i-flavonoids;
- i-saponins.
Futhi amavithamini:
- i-thiamine (B1);
- Riboflavin (B2);
- i-alpha tocopherol (E);
- ascorbic acid (C).
Futhi amaminerali:
- i-calcium (i-Ca);
- i-zinc (Zn);
- i-magnesium (i-Mg);
- i-selenium (Se);
- iron (Fe).
Ukwakhiwa kwamakhemikhali womvini kufana nokufana ne-ginseng, kodwa lokhu kuqukethe ama-saponins amaningi kakhulu. Uma uqhathanisa, kunezinhlobo ezingaba ngu-80 ku-gynostemma no-26 ku-ginseng. 
Izakhiwo eziwusizo
Okulandelayo kuthiwa yi-gynostemme. izindawo zokuphulukisa:
- i-antilipid;
- i-tonic;
- i-immunomodulatory;
- ushukela wehla;
- i-antioxidant;
- ukuvuselela;
- ukuphumula;
- i-tonic;
- i-hematopoietic;
- anti-inflammatory;
- i-adaptogenic.
Uyazi? I-top of the teas ebiza kakhulu emhlabeni ihlanganisa isiphuzo se-ginseng esibizwa nge-Tienchi ("Amalungu"). Ithengisa u-$ 17 ngamagremu angu-100. Kukholelwa ukuthi kuyasiza kakhulu emzimbeni womuntu. Ukwenza isiphuzo sibe usizo nakakhulu, kukhona amaqabunga e-gynostemma.
Sebenzisa emithi yokwelapha
E-China, lapho imithi yendabuko isenokuqiniseka okukhulu, i-gynostemma isetshenziswe njengezitshalo zokwelapha kusukela ngekhulu leshumi nantathu. Uthando lwamaShayina ukuphuza itiye emaqabeni bese ukholelwa ukuthi nguye oletha impilo ende. Lezi zindlela zendabuko zemithi yamaShayina iqondiswa ikakhulukazi ngokucindezeleka ngokomzimba nangokomzwelo. Namuhla, utshani lufakwe ezinhlobonhlobo eziningi zokudla kanye nama-tea mix. 
Ngaphezu kwalokho, lesi sitshalo sisiza ukuqeda izifo ezihlukahlukene, ukuletha umzimba ithoni, ukukhulula isimiso sezinzwa, ukuvimbela ukuvimbela izinqubo zokuguga, ukuthuthukisa imetabolism, ukuhlanza umzimba, nokusungula ukufakwa kwe-cell nge-oxygen.
Ngaphansi kwemiphumela enenzuzo yezitshalo ziwela ukugaya umzimba, izivikeli zomzimba zomzimba, izinzwa, izinzwa ze-cardiovascular and reproductive.
Phakathi kwabathandi bezokwelapha zaseMpumalanga, izithako zokudla ezivela ku-ashwagandha zithandwa kakhulu ekuqiniseni izinhlelo zesifo, izinhliziyo, nokuphulukiswa okuvamile komzimba.
Ukusebenzisa isikhathi eside imikhiqizo ye-gynostemma njengengxenye yokwelashwa okuyinkimbinkimbi kuvumela ukuthuthukisa isimo sesiguli ngesikhathi izifo ezinjalo:
- isifo sikashukela ngoba sinomphumela wokunciphisa ushukela wegazi;
- umfutho wegazi ophezulu, ngenxa yokwazi ukuqiniswa kwengcindezi yegazi;
- ukukhuluphala ngokweqile, njengoba kukhuthaza ukusungulwa kwezinqubo ze-metabolic kanye nokusimamisa isisindo;
- ukuphefumula kwegazi, ngoba kususa i-cholesterol eyingozi egazini.
I-Ginosthemma iyasetshenziswa futhi njenge prophylactic ngokumelene:
- ama-clots egazi;
- izicubu ezimbi;
- ukuthuthukiswa komfutho wegazi ophezulu;
- i-stroke;
- ukuhlasela kwenhliziyo.
Abahlengikazi abasebenzisa i-teas folk banxusa ukuphuza kubagijimi ukwandisa umsebenzi wokuzivocavoca nokukhuthazela, abantu abanomsebenzi wabo ohlotshaniswa nomsebenzi wengqondo, noma labo abasebenza ngokuzikhandla ngokomzimba.
Uyazi? Ngaphandle kokwenza itiye, ku-Asian cuisine, amaqabunga e-ginostemma asetshenziselwa ukuphunga izitsha ezihlukahlukene. Ukukhulunywa kokuqala kwalesi siko kuchaza izimfanelo zayo zokudla okunomsoco futhi kusetshenziswe uma kunesidla noma ukuntuleka kokudla. Zibuyele emuva ku-1406 futhi ziqukethe ukuphathwa kweShayina "Usizo lwezokwelapha ukukhathala."
Tea
Ngokuba ukupheka indebe eyodwa yesiphuzo esinempilo Uzodinga izinkezo ezimbili noma ezintathu ezinamaqabunga aphuziziwe, noma izinkezo ezincane noma ezimbili ezinamaqabunga omisiwe. Kudingeka bathululelwe phezu kuka-250 ml amanzi abilisiwe ahlile okwesikhashana (uma uthele amanzi abilayo izinto eziningi ezibalulekile ziyoqhuma) zilungiselelwe kusuka kumanzi ahlanzekile. I-tea izobe ilungele ukudla emva kwemizuzu emihlanu. Unomusa omuhle ngokuthinta ubuhlungu.
Amaqabunga afanayo angahlungwa izikhathi ezimbili. Kodwa-ke, ukulondolozwa kwesiphuzo akuyona into. Ukuze kube nomthelela wokwelapha, kufanele udliwe ngokushesha.
Akunconywa ukuba uphuze isiphuzo esishisayo emva kokuhlwa kusihlwa, kungenjalo kuyoba nzima ukulala. 
Nsuku zonke ungadla u-litre elilodwa letiyi. Kudingeka udakwe ngemuva kokudla.
Itiye yansuku zonke iboniswa abantu abanokukhathala okungapheli, abakhathala ngokushesha, benenkinga yokulala, behlala becindezelekile. Ngaphambi kokuphuza nsuku zonke nganoma yisiphi isifo esibi, kuzodingeka uthintane nodokotela. Nguye okumelwe adwebe umgogodla kanye nesilinganiso.
I-tea esuka ku-ginostemma iphikisana nabamama abakhulelwe, abalahlayo, izingane ezineminyaka engama-3 ubudala, nabantu abanokungaboni ngaso sonke isikhathi kwezitshalo.
Funda futhi mayelana nezinzuzo nezici zokuphuza itiye nge-sausep.
Ukulima kwe-guinostheme yamaqabunga amahlanu
Emhlabathini ovulekile, isiko esiyingqayizivele sitshalwe ngezithombo. Imbewu ithengwa ezitolo ezikhethekile.
Ukuhlwanyela imbewu yezithombo
Imbewu idinga ukulungiselela okuthile - ukuhamba usuku emanzini afudumele. I-substrate yokutshala ilungiswa kusuka kumxube we-humus noma umquba womhlabathi. Ungabuye futhi uthenge i-substrate ekhethekile esitolo. Umhlaba uhlakazekile ezinhlakeni ezincane kanti imbewu ifakwa kuwo, iyancipha ngo 2-3 cm. Kuyinto efiselekayo ukumboza izimbiza ngefilimu ukudala umphumela we-mini-greenhouse. Ukushayela kuyodingeka kanye ngosuku.
Ukuze kukhule izithombo kubalulekile ukuqinisekisa izinga lokushisa emoyeni ezingeni lika-20-23 ° C. Ngokushesha lapho amahlumela evela emhlabathini, ifilimu kufanele isuswe. 
Ukufika emhlabathini ovulekile
Ngokutshala izithombo endaweni evulekile, kufanele ukhethe indawo ekhanyisiwe, kodwa okungahlali njalo ngaphansi kwemisebe yelanga. Izimo ezinhle kakhulu zokukhula kwazo zikhanya ngokukhanya okukhanyayo noma okufakwe eceleni.
Ukutshala kwenziwa lapho inhlabathi ivuselela ekushiseni kuka 14-15 ° C.
Faka phansi ukutshala kudingeka uthathe okuxekethile, okunomsoco. Kufanele kudlule umoya nomswakama kahle. Izithombo zifakwa emgodini wokugibela ngendlela yokuguqula.
Ukusekela kuyadingeka kulokhu isiko. Kungcono ukutshala eduze kwezindonga, izicingo, i-gazebos, noma ukwakha izesekeli ezilungele ukushisa amahlumela.
Funda futhi mayelana nokutshala izitshalo zangaphandle ekhaya: i-arizema, i-callistemon, i-cofie, i-hymenocallis, i-feijoa, i-luffa, i-strelitzia, igromegranate, i-calamondin, i-sinadenium, i-pawpaw.
Ukunisela nokuswakama
Lesi sitshalo sithanda ukuthambisa okulinganiselayo okulinganiselayo - kanye ngezinsuku ezingu-7-12. Ehlobo - kuningi kakhulu, kodwa hhayi ngaphambi kwamanzi. Ebusika, inani nenani lokuchelela kuzodinga ukunciphisa. Ukumisa umhlaba u-coma akusifisi.
Uma isomile ngokweqile, kuphakanyiswa ukuba uyifake ngamanzi ahlelekile. 
Ukugqoka okuphezulu nokulungiselela ubusika
Iminyaka emibili yokuqala yokutshala izitshalo ngeke idingeke. It uzothola zonke izinto ezidingekayo kusuka enhlabathini izakhi. Esikhathini esizayo, entwasahlobo, kuzodingeka ukuthi uxoxe ngamanzi ama-5-10 cm noqweqwe lwe-humus noma umquba. Unyaka ozayo, ungaqala ukudla "Kemira" (30-40 g ngalinye ehlathini).
Njengoba lesi sitshalo singapheli, khona-ke ebusika kuyodingeka ukuthi sinqunywe ngaphansi kwempande, kushiye izingxenye ezingu-3-5 cm ngenhla, futhi izimpande kufanele zifudumale kahle ngamaqabunga e-spruce, amaqabunga omile, kanye ne-peat. Naphezu kokuthi izinga lokushisa elibandayo, ubusika obusika ngezansi -15 ° C ngeke libhekane ne-gynostemma. Entwasahlobo, uphinde ukhulule amahlumela.
Futhi, lesi sitshalo singasetshenziswa ukutshalwe ebusika ebhodweni bese sibeka endaweni yokushisa noma ezindaweni zokulala.
Kubalulekile! Uma lesi sitshalo sikhulile endlini, ukusebenza kwayo kokwelashwa kunciphile kancane. Inani elikhulu kakhulu lezinto ezibalulekile liqukethwe emvinini ekhulayo emhlabathini ovulekile.
Izifo nezinambuzane
Ingozi enkulu kunazo zonke ku-gynostemma, njengommeli we-pumpkin isicabucabu isihlahla kanye ikhabe aphid. 
I-spider mite ne-aphid ye-melon Ukunciphisa amaqabunga nokuwafihla bese uhluma nge-spiderwebs ngokucacile kufakazela ukuphazamisa ukushaywa kwe-infestation. Uma isikhathi singaqali ukwelashwa, isitshalo singalahleka. Njengoba lesi sifo sikhula emimoyeni yomoya eyomile, kubalulekile ukupakisha kaningi ehlobo. Futhi enye yezindlela zokuvimbela ukukhipha ukhula, ukuvuna okwindlame ezitshalo ezomile nezitshalo. Ukwelashwa usebenzisa ukupompa ukumnika isikhumba se-anyanisi (200 g ngalinye ngamalitha ayi-10). Ngendlela yokutheleleka eqinile yezidakamizwa ezisekelwe ku-chloroethanol.
Thola ukuthi yiziphi izinhlobo zezitshalo zesicabucabu ezonakalisa izitshalo, indlela yokubhekana nezimbungu zesicabucabu namagciwane omuntu we-aphid.
Uma kunqotshwa ama-aphid, amaqabunga azohlanganiswa namabala, i-curl, futhi ngaphansi kwamachungechunge awo ezinambuzane eziyingozi uzotholakala. Ukuhlasela okukhulu kwama-aphid kuzodinga ukuphalaza "Karbofos."
Izifo ezilandelayo zingathinta i-gynostemma:
- I-bacteriosis - ibonakala njengamabala aluhlaza emaqabunga. Ukuvimbela nokwelashwa kusekwelapha uketshezi lwe-oxychloride noma i-Bordeaux.
- Ukubola okumhlophe - ukuqhakaza okumhlophe kuvela emaqabunga, amahlumela, izimpande. Izitho ezithintekile zesitshalo zisusiwe, izindawo zokusika zifafazwe ngamalahle achotshoziwe noma zihlutswe nge-sulphate yethusi.
- Izimpande zokubola - izici zesici: ukukhishwa kwezimpande kanye neziqu, ukucindezeleka ohlelweni lwempande. Ukuze uvimbele lesi sifo, kubalulekile ukususa ukhula, ukutshala izidumbu, sebenzisa ukudla okunomsoco.
- Umama we-Mealy - uboniswa ukuhlaselwa kwamhlophe emaqabunga. Ngokwelashwa okunamandla okusabalalisa usizo nge-sulfur colloidal, i-sodium phosphate ayikhiphi.
Izimpawu zokulimala kwezitshalo kulezi zifoKubalulekile! Uma uhlela ukusebenzisa i-gynostemma ngezinhloso zokwelapha, kubalulekile ukuvimbela ukungcoliswa yizifo kanye nezinambuzane, ngoba ngemuva kokwelashwa ngamalungiselelo amaqabunga akunakwenzeka ukuwasebenzisa.
Ukuvuna nokugcina izinto zokusetshenziswa
Izitshalo zokutshala ngezinhloso zokwelapha kuvuna ehlobo. Zinqunywe futhi zome ngaphansi komcibisholo noma endaweni evulekile lapho ilanga eliqondile lingawi khona. Kwaphela amasonto amabili, izinto zokusetshenziswa kuzodingeka zihlangane ngezikhathi ezithile.
Ngemuva kokumiswa, amaqabunga kufanele agcinwe emasakeni ezembatho zangokwemvelo noma ezigayini. Amaqabunga asomile azogcina izindawo zabo zokuphulukisa izinyanga ezingu-12. 
I-guinosthem-amaqabunga amahlanu yisitshalo esiyingqayizivele. Ngakolunye uhlangothi, lunezakhiwo zokuhlobisa futhi lisetshenziselwa ukuhlobisa izindawo futhi njengezitshalo zasendlini, okushisa okushisa. Ngakolunye uhlangothi, izakhi zalo zokwelapha ziye zafakazelwa njenge-anti-lipid, i-antioxidant, i-tonic ne-tonic. Ngesikhathi esifanayo, ingahlonywa ensimini noma e-cottage evamile, ngaphandle kokunakekelwa okukhethekile.
