Ukukhiqiza ukukhiqiza

Zuza kanye nokulimala, ukwakheka, okuqukethwe kwe-caloric, ukusetshenziswa kwezithelo

Ezweni lanamuhla kunezitshalo eziningi ezahlukahlukene ezazisungulwa ngokuqala kanye nokuwela. Enye yalezi zinhlobo ze-citrus yi-Sweet, eyakhiwa ngokuxuba i-pomelo yendabuko nemhlophe yamagilebhisi ngamasayansi avela kwa-Israyeli.

Inhloso eyinhloko yalokhu kuhlanganiswa kwakuwukususwa kwamagilebhisi amnandi, okungeke kube nemifanekiso emhlabeni jikelele. Naphezu kokuthi le migomo yafezwa, izinhlobonhlobo "Oroblanco" azizange zithandwa kakhulu. Ososayensi baxhumanisa ngokuqondile nalokhu ukuthi, kanye ne-pomelo, lo mkhiqizo uneziningi "zokuchitha".

Incazelo

Izinhlobonhlobo "Oroblanco" kuqala zibona ukukhanya ngo-1954, lapho ososayensi base-Israel basebenza eCalifornia bakwazi ukukhetha isilinganiso esifanele sesithelo esisha. Manje lezi zinhlobonhlobo zisakazwa kabanzi eChina, eJapane, eU.SA naseNtshonalanga Yurophu. I-sweetie inezici zayo, uma iqhathaniswa namanye amalungu omndeni we-citrus. Okokuqala, lokhu kuboniswa isikhumba esikhanyayo esicwebezelayo nesibushelelezi, ubukhulu obuvame ukufinyelela engxenyeni yesithelo ngokwayo.

Umndeni we-citrus uhlanganisa umuthi we-orange, ilamula, i-mandarin, i-citron, i-calamondin, ne-kumquat.
Phakathi kwesithelo nesikhumba esiphakeme kunezingqimba zokhilimu, okumele futhi kususwe ngokudla.

Kumele kuqashelwe ukuthi le nkampani igcwele uhlaka lwamanqamu, ukuze emva kwalokho kufanele ugeze izandla njalo. Inyama yesithelo sinombala ophuzi okhanyayo futhi iqiniswa ngembewu encane.

Ngendlela, ngisho nangemva kokuvuthwa okugcwele, ama-suites ahlala eluhlaza.

Ukwakhiwa kwamakhemikhali nokuqukethwe kwekhalori

Umndeni we-citrus uqukethe izakhi eziningi ezithinta kahle umzimba womuntu.

Okokuqala, kufanele kuqashelwe ukuthi zonke izithelo ziqukethe i-fiber kanye ne-fiber dietary, okudingeka kakhulu emzimbeni wethu. I-sweetie ayiyona into. Ingxenye ebalulekile yezinto ezisebenzayo zesithelo yi-potassium, i-magnesium, i-phosphorus ne-calcium. Kumele kuqashelwe ukuthi iningi le-suite liqukethe i-vitamin C. Futhi, kunezinto ezihlukahlukene zokulandelela kanye nama-antioxidants, amafutha abalulekile.

Izakhiwo zalezi zakhi azikwazi ukudala noma yimuphi umonakalo emzimbeni womuntu.

Kubalulekile! Uma izinkinga nge-potency akufanele kube yinto yokuqala yokusebenzisa izidakamizwa, njengoba ijusi yezithelo ezintsha liqinisekisa ukuthi kunemiphumela emihle yokwelapha.

Ngama-100 g we-akhawunti yomkhiqizo we-kcal 58, okwenza kube ikhalori ephansi.

Izakhiwo eziwusizo nemiphumela emzimbeni

Kubalulekile ukuqaphela ukuthi le nkampani iqukethe inani elikhulu le-ascorbic acid. Lokhu, futhi, kuvumela ukusebenzisa lesi sithelo hhayi nje kuphela njengomkhiqizo oyinhloko wokusetshenziswa, kodwa futhi njenge-agent yokwelapha yezifo ezihlukahlukene ezibandayo.

Ukusetshenziswa okunjalo kwe-fetus kunomthelela ekuthuthukiseni igciwane lesandulela ngculaza.

Ngenxa yokwakhiwa kwawo okunomsoco, i-sugi isiza ukuqinisa isimiso somzimba. Ngezinye izikhathi lesi sithelo sisetshenziselwa ukucindezeleka, njengoba amafutha abalulekile asisiza ngokujwayelekile kwesimiso sezinzwa zesintu. Ama-enzyme acacile akwazi ukusheshisa umzimba, aphule ama-carbohydrate namaprotheni. Yingakho izithelo ze-citrus zinconywa ngezinhlobo ezahlukene zokudla.

Kubalulekile! Odokotela abaningi bathambekele ekukholweni ukuthi ama-suite akwazi ukudala izinto ezingamelana nokukhuluphala ngokweqile.

Ngokuvamile, ama-suites asetshenziswa njengemithi ye-avitaminosis kanye nokubuyiselwa komzimba ngemuva kwezifo ezibi kakhulu ezithinta ngqo amasosha omzimba.

Ngaphezu kwalokho, ukujuluka kungaba nomthelela omuhle esikhumbeni, njengoba kuqinisa futhi kuphuculwe ngamafutha, kuyondla ngamavithamini nezakhi.

Amafutha abalulekile asetshenziselwa i-aromatherapy, eyongezwe ekugeza, esetshenziselwa njengezinto ezisemqoka ekulwa nes cellulite.

Isicelo

Ngakho-ke, kungenzeka ukusebenzisa amaswidi emagatsheni ahlukene omsebenzi womuntu: ekudleni nasekupheleni kokuphathwa kanye ne-cosmetology. Lezi zithelo eziluhlaza, ezifana ne-grapefruit, ingaba ithuluzi elihle kakhulu ekuxazululeni izinkinga eziningi.

Ekuphekeni

Naphezu kwenhloso eyinhloko yesithelo - ukudla, le nkampani yayingakaze isakazeke phakathi kwezigubhu. Ngakho-ke, basebenzisa inyama yomkhiqizo kaningi kakhulu - kuphela kuma saladi angaphandle okuvela ezindaweni zokudlela ezihlukahlukene.

Uyazi? Ososayensi baye badala uhlobo olukhethekile lomuthi - "isaladi lesithelo". Ikhula izinhlobo eziningana zezithelo.

Uma ufuna ukusebenzisa izithelo ekuphekeni ekhaya, kufanele wazi ukuthi kuyahamba kahle ngamakhowe, inkukhu kanye nezilwane zasolwandle. Kwamanye amazwe, amaswidi enza i-jam ne-jams ehlukahlukene esetshenziselwa ukubhaka.

Ukwelapha

Ukuze usebenzise kahle lesi sithelo ngokuqondile ekwelapheni, kufanele wazi izindlela ezisemqoka zokwenza lo mkhiqizo. Okokuqala, odokotela banquma ukuthi ukusebenzisa njalo lesi sithelo ekudleni kusiza ukunciphisa i-cholesterol "embi" emzimbeni.

Ngaphezu kwalokho, kubalulekile ukuphawula ukuthi ikhono le-suite liyakuthinta ngokuqondile ukucindezelwa kwegazi, okufika esimweni esihle ngokusetshenziswa kwezithelo.

Ukumiswa komfutho wokucindezela komzimba nakho kukhuthazwa yi-cantaloupe ikhabe, ama-champignon, iplamu, ugqumugqumu, i-chervil, i-basil, uju, amaqabunga e-beet, i-cherry, i-mint, i-celandine.
I-sweetie ingaba nomthelela omuhle ekuqinisekiseni uhlelo lwe-cardiovascular and help in the fight against pathologies. Isigaba esithile sezifo ziyizinto ezihlukile. Uma usebenzisa i-fetus ekudleni kwansuku zonke, ibhalansi yamanzi yomzimba ilungisiwe.

E-cosmetology

Enye yezakhi ezingavamile, kodwa ezithandwa kakhulu ku-cosmetology iyamafutha. Iqiniso liwukuthi akukwazi nje ukuhlanza isikhumba samafutha nokwandisa ama-pores, kodwa futhi ukukwenza kube mnandi futhi kufinyelele ithenda.

Ukuze ulungiselele imaski ekhaya, kufanele usebenzise ijusi yezithelo, ufulawa welayisi, i-bergamot amafutha. Konke lokhu kufanele kuhanjiswe esimweni sikhilimu omuncu, esingasetshenziswa ebusweni futhi emva kwamahora ambalwa ukuwubona umphumela.

Ukunciphisa

I-sweetie inhle kubantu abangafuni nje ukuvame ukugcizelela imfucuza ye-microflora nomzimba, kodwa futhi banciphise isisindo. Ngaphandle kweqiniso lokuthi liqukethe i-fibre nambalwa khalori, lo mkhiqizo uyakwazi ukufaka ngokugcwele isidlo sasekuseni somuntu omdala.

I-cellulose itholakala kumnyama omnyama, ikhabethe, izaqathe, ukholifulawa, litchi, rutabaga, i-pear, i-actinidia.
Kukhona ngisho nokudla okuncike kuma-citrus. Omunye walabo yi-suite. Izithelo zinhle ngezinsuku zokuzila, njengoba zikhona-ikhalori ephansi futhi zizosiza ngokushesha ukususa yonke inkunkuma engadingekile emzimbeni.

Uyazi? Amaminerali abalulekile namavithamini akuyona inyama yeso sithelo, kodwa ekhoneni.
Lo mkhiqizo uhle kakhulu wokulanda, isibonelo, esikhundleni sezinhlayiya eziphezulu. Ngakho-ke, awukwazi ukuthola izakhi ezidingekayo kuphela, kodwa futhi nokuningi okuthola okwanele, ngenkathi usebenzisa amakholori amaningi kunokudliwa.

Ngesisekelo saleso sithelo, ungenza amaprotheni ahluke, njengoba izithelo zihambisana kahle namaprotheni nemikhiqizo yobisi.

Ukulimala nokuphikisana

Ngakho-ke, akukho ukuphikisana nokusetshenziswa kwalesi sithelo kubantu. Kodwa-ke, kwezinye izimo, uma umuntu ehlushwa u-asidi ephezulu yomzimba, ukusetshenziswa kwesithukuthezi kuncishisiwe.

Noma kunjalo ngeke neze kudangele umuntu ukuba asebenzise lesi sithelo okungenani kanye ngosuku, ngoba, ngenxa yezici nezinzuzo zayo, kungashintsha kakhulu isimo se-microflora yomzimba.

Ngokuvamile, kodwa kusengenzeka, isenzo esilungele kulo mkhiqizo. Lokhu kuhlobene ngokuqondile nezici eziphilayo zomzimba kanye nesimo esithile sokucasula kwamathumbu kanye ne-mucosa yayo.

Njengazo zonke izithelo ze-citrus, ukudla oku-acidic akunconywa nge-gastritis, izilonda nezinye izifo ezibuhlungu zesimiso sokugaya. Ngakho-ke, ukujuluka kuyisithelo esihle kakhulu, esinomuthi omkhulu wezakhi zomzimba nezinzuzo. Lesi sithelo sinomusa ocebile. Noma kunjalo, lisetshenziselwa ukupheka kuphela, kodwa futhi ku-cosmetology, ukwelashwa, ngisho nokulahlekelwa kwesisindo.

Ukuba umkhiqizo ophansi wekhalori, amaSweets akwazi ngempela ukuba omunye wabalulekile ekudleni kwanoma yimuphi umuntu onempilo.