Amaqabunga amnandi aphuzi okwesibhakabhaka, amancane futhi angenamahloni - enye yezithelo ezimnandi kunazo zonke ehlobo. Mayelana nokusetshenziswa kwamakhabe sekuyisikhathi eside saziwa. Lokhu akuyona nje umkhiqizo omuhle, kodwa futhi nesithelo esinempilo, esinevithamini. Namuhla sizokhuluma ngendlela yokusebenzisa kahle ukuthuthukisa impilo nokuvimbela izifo.
Ukwakhiwa kwamakhemikhali ama-melon
I-Melon ekubunjweni kwayo iqukethe inani elikhulu lamavithamini, amaminerali, ama-macronutrients. Kumele kuqashelwe ukuthi ikhabe yikhiqidi ephansi kakhulu.
Ake sicabangele ukwakheka kwe-melon. 100 g we-melon iqukethe:
- 0.5 mg we-vitamin PP
- 0.1 mg wevithamini E
- 20 mg wevithamini C
- 6 mcg we-vitamin B9
- 0.06 mg we-vitamin B6
- 0.04 mg we-vitamin B2
- 0.04 mg we-vitamin B1
- 67 mcg we-vitamin A
- 0.4 mg i-beta carotene.
Izakhi ze-macro of melon: isulfure, chlorine, phosphorus, potassium, magnesium, calcium, sodium.
Izakhi zokulandelela: i-cobalt, i-fluorine, i-manganese, i-iodine, i-zinc, ithusi, insimbi.
Ikhalori nezindawo ezinempilo yamakhabe
I-melon iqukethe inani elikhulu lamafutha acids (0.1 g / 100 g), umlotha (0.6 g / 100 g), isitashi (0.1 g / 100 g), i-mono- ne-disaccharides (7.3 g / 100 g), ama-acid (0.2 g / 100 g), i-fibre yokudla (0.9 g / 100 g), ama-carbohydrate (7.4 g / 100 g), amafutha (0.3 g / 100 g), amaprotheni (0.6 g / 100 g). Okuqukethwe kwe-caloric eyi-100 amagremu we-melon ngu-35 Kcal.
Imbewu ye-Melon kanye ne-pulp ngokwayo iqukethe inani elikhulu le-folic acid, elinomthelela omuhle wokugaya. Okuqukethwe ushukela kubangela imiphumela yayo enenzuzo kumzwelo, kubuye kunconywa ukuthi usebenzise ngobuningi bezinkinga zengqondo.
Uyazi? Izakhiwo zokuphulukisa kwamakhandlela nazo zithinta izinga lokuvuthwa kwesithelo. Isibonelo, ikhabe elingavuthiwe linconywa ukuthi lisetshenziselwe izifo zesisu.
Ukuze uthole ukwelashwa, basebenzisa konke ngaphandle kokuhlukile: inyama iyisimiso sezinzwa, isimiso senhliziyo nesisu, i-peel ukuhlanza isisu, futhi ukukhishwa kwembewu kuphathwa nge-gonorrhea.
Lo mkhiqizo uyisithunywa esinamandla kakhulu se-anthelmintic.
Ukusetshenziswa kwamakhabe emithi yendabuko yezifo
I-melon isetshenziselwa cishe yonke imithi yokwelapha, kusukela ekwelapheni uhlelo lwe-cardiovascular ukunakekelwa kwezinwele, isikhumba nobuso. Ukudla okunomsoco kuhlanganisa nokusetshenziswa kwamakhabe.
Isikhukhula nesifo esiphakeme sokuphefumula
I-melon iqukethe isakhi esikhulu sevithamini C, esiqinisa kahle isimiso somzimba sokuzivikela.
Ukukhwehlela kungabomvu futhi kumile. I-Melon izokusiza kuzo zombili izimo: kuzokwenza ukuthi i-sputum ihlasele ngesikhukhuni esimanzi futhi unciphise umphimbo uma isomile, ivimbela umonakalo ezindongeni zomphimbo. Ukusebenza ngokukhethekile imbewu ye-melon kanye noju.
Igalelo elihle kakhulu ekwelapheni nasekuvimbelweni kwezifo ezisezingeni eliphezulu lokuphefumula. ubisi lobisi, okuphekwe ekhaya. Iresiphi ilula kakhulu: Imbewu eyomile idinga ukugaya ebhodini bese ixubana ngamanzi ngesilinganiso se-1: 8. Yengeza ushukela ukunambitha kulokhu ubukhulu futhi uphuze ingxenye yesilazi engama-30 ngaphambi kokudla.
Isifo sezinso
Uma ubhekene nenkinga enjengesifo sezinso, khona-ke kudingeka ukhethe ukudla okunempilo okulungile, futhi ikhaloni iyoba ngumsizi omuhle kuwe, ikakhulukazi uma ucabangela indawo yokudonswa kwe-melon, okudingekayo ngenxa yesifo sezinso.
Uma isifo sezinso siphakanyiswa ukuba sisetshenziswe ikhabe imbewu ukumnikaokuyinto ine "yokuhlanza" impahla. Lokhu ukumnika ukulungiswa kanje: ingilazi yembewu emhlabathini isitshelwa ngamalitha amathathu amanzi abilisiwe ekamelweni lokushisa bese ishiya amahora angu-24.
Kubalulekile! Ukuze uthole ukwelashwa okugcwele kwezinso nge-melon, kumele usebenzise i-1 kg ye-melon.Uma ukwelapha ngale ndlela, ubuhlungu obukhulu bungenzeka, kodwa lokhu kuwumphumela wendlela efanele.
I-gonorrhea
I-Gonorrhea yisifo esingenzeka kokubili amadoda nabesifazane. I-Melon imkhiqizo enhle futhi enempilo yokwelapha i-gonorrhea.
Ngokujwayelekile kulokhu, faka isicelo imbewu ye-melonukuthi udinga ukulungiselela owomile futhi ochotshozayo. I-isipuni esisodwa se-melon seed powder sidinga ukuthululwa phezu kuka-300 ml wamanzi abilayo futhi iphekwe ngaphezu kokushisa okuphansi imizuzu engu-20. Le decoction kufanele isetshenziswe ku-isipuni esingu-1 kanye ngosuku ngaphambi kokudla ukudla. Inkambo yokwelashwa okunjalo yizinsuku ezingu-20.
Isifo sikashukela
I-Melon - i-dessert engcono esikhundleni somuntu onesifo sikashukela sohlobo lwe-2. I-Melon ine-index ephansi ye-glycemic, eyenza ukuthi iziguli ezinesifo sikashukela zikwazi ukuyisebenzisa.
I-melon ephumelelayo, ngoba ekubunjweni kwayo i-fructose ne-sucrose, engahlanganisi emzimbeni futhi iqhutshwa ngokushesha, ngokungafani ne-glucose.
Njengoba unikezwe ukuthi i-melon inezinto ezihlanzekile ezihlanzayo, isusa yonke into enobuthi emzimbeni. Ngesifo sikashukela, kunezinambuzane eziningana: i-melon ayikwazi ukusetshenziswa njengomthombo owodwa wamavithamini.
Kubalulekile! I-melon ayikwazi ukudliwa ngokushesha ngemva kokudla, ngoba lokhu kungaholela ekuqhumeni. Awukwazi ukusebenzisa le "izithelo ezishisayo" ngaphambi kokulala.
I-Pancreatitis ne-cholecystitis
Kungakhathaliseki ukuthi udle ikhaloni nge-pancreatitis kanye ne-cholecystitis iyinhloko ye-moot. Kodwa into edabukisayo kakhulu ukuthi lezi zifo zivela nje ngesikhathi se-melon-watermelon. Ukusetshenziswa kwe-melon ngendlela elula ye-pancreatitis ne-cholecystitis akusifisi.
Kodwa uma unayo lezi zifo zingapheli noma zingena esikhathini sokuxolelwa, izingxenye ezincane ze-melon ziyamukeleka ngempela. Ekuxoxweni, kubalulekile ukuqala ukuphuza amakhabe ngamanani amancane, ama-mousses kanye ne-melon jelly, ikakhulukazi, kepha inyama ehlanzekile ingadliwa kuphela emva kwezinsuku ezimbalwa, kungabikho izinkinga.
Ku-cholecystitis, ukusetshenziswa kwamakhabe kuvunyelwe ukulinganisa okulinganiselwe, ngenxa yokuthi izithelo ziqukethe izinto ezithuthukisa ikhwalithi ye-bile futhi ziphuthumise izinqubo zesimiso esibindi. I-Melon nayo inezindawo zokulahla okusiza ukuhlanza umzimba wezinto ezinobungozi obuyingozi.
Uyazi? Ukweqisa kwamanoni kungabangela izinkinga nge-spleen.
Izifo zesistimu ye-genitourinary
Izifo zesimiso se-genitourinary zitholakala kwinani elikhulu labantu emhlabeni. Lokhu kungenxa yezici eziningi. Kodwa kudingeka sithole ukuthi singaphatha kanjani le nkinga ngosizo lwezithelo zomquba.
Imbewu ye-Melon ihlanze i-urogenital tract, isindisa isiguli ebuhlungu lapho uchama. Ezokwelapha, amacala okuqedwa kwesihlabathi kanye nezinso ezincane ezinamahloni ngosizo lwe-melon nawo ayaziwa.
Ukuze ulungise isidakamizwa sokuphulukisa kusuka ku-melon, udinga ingxenye yembewu echotshoziwe kahle exutshwe ngamanzi abilisiwe bese uxuba kuze kube lula.
Leli bhulu kumele lihlungiwe, ligaye ngesihlungo bese lidla izikhathi ezintathu ngosuku ngamahora ambalwa ngaphambi kokudla.
Ukuze uthole amandla
Mhlawumbe amadoda ambalwa ayengazicabangi ngendlela yokwandisa "amandla abo omzimba." Futhi kule melon ingazuza.
Inkinga yokwandisa ubuciko besayensi ososayensi base-Uzbek bahlanganyela, owazi ukuthi le melon iqukethe isamba esikhulu se-silicon ne-zinc, okwandisa izinga le-testosterone.
Kubaluleke kakhulu ukusebenzisa i-melon yamadoda ahlela ingane, ngoba ayithuthukisi kuphela ikhwalithi yokwakhiwa, kodwa iphinde ithuthukise ukwakheka kwesidoda. Umphumela wokudla ikhabe ubonakala ngokushesha: uma uthatha u-3-4 g wezinhlamvu ngosuku, khona-ke izinguquko zokuqala zingabonakala ngenyanga.
Indlela yokusebenzisa ikhabe ku-cosmetology
I-Melon - sekuyisikhathi eside ibe ngumkhiqizo ozithandayo. Futhi ukhulume ngezinzuzo zamakhabezi abesifazane abanikeza inombolo enkulu yezihloko, amaforamu, amakamelo okuxoxa. Namuhla sizoxoxa ngendlela abesifazane nabesifazane abasebenzisa ngayo ikhabe ukuze bazinakekele.
Ubuhle nempilo yezinwele
Njalo intombazane ifuna ukumangaza wonke umuntu enenwele ekhangayo. I-Melon ingasiza ngalokhu. I-mask i-melon ilula kakhulu futhi iyanomnotho. Ibuyisela izikwele zezinwele, ziyihlwithe, zihlanza izinwele, zibenze zifinyelele.
Uyazi? Ukuze uthole i-mask, kungcono ukusebenzisa kuphela ijusi le-melon, ngoba inyama kunzima ukugeza izinwele.
Ukulungisa imaski sebenzisa ingxenye yesine ye-melon, okudingeka uguqe. Kulesi simo, ijusi isetshenziswa, futhi u-pulp ungasetshenziswa ngenye indlela. Ijusi lixubene nekhofi elimnyama, elizokwenza izinwele zikhanye, futhi umbala ucebile, engeza isipuni se-brandy - kusiza ukuvuselela ama-"alala" ama-bulbs futhi ngaleyo ndlela ivuselele ukukhula kwezinwele.
Le nhlanganisela kufanele isetshenziswe ezimpandeni, bese isakazeka ngaphezu kobude bonke bezinwele, ungakhohlwa ukuthi kubalulekile ukuthi usebenze ngokuhlukanisa ngokucophelela. Mask ukuqhubeka ngaphansi kwe-polyethylene imizuzu engu-10-15 yokungena kangcono kwezinto esikhumbeni.
Kusukela phezulu, ukuze uthuthukise umphumela, ungakwazi ukugoqa izinwele zakho ngendwangu efudumele noma ukugqoka isigqoko. I-mask ihlanzwa kahle kakhulu, kepha emva kwayo kufanele usebenzise untulizer kumakhanda.
Ubuso obunama-melon
I-melon in dermatology isetshenziswe kakhulu futhi iyisici sezo zombili izimonyo zobuchwepheshe nemikhiqizo eyenziwe ngezandla. Amasikisi e-melon athandwa kakhulu ngesikhumba esomile kanye nokuthuthukisa ukubonakala kwesikhumba ngokujwayelekile.
Elula imaski isikhumba esomile Kufaka izingxenye ezimbili: umquba we-melon ovuthiwe nobisi. Lezi zithako kufanele zixutshwe ngokuvumelana kwe-gruel futhi zisetshenziswe ebusweni. Shiya imizuzu engu-15 bese ugeza ngamanzi apholile.
Uma wakho isikhumba esithandwayo ukukhwabanisa, Udinga ukuxuba i-melon juice nehafu yesipuni sethuni kasawoti, i-spoon ye-semolina, i-yolk ye-yolk, isipuni esingu-1 samafutha yemifino kanye ne-1 isipuni soju. Gcina lo mask ebusweni kufanele kube yimaminithi angu-20 bese ugeza ngamanzi afudumele, ukunyakaza okulula.
I-melon isebenza kahle for isikhumba samafutha. Inyama kumelwe ixubane ne-egg yolk kanye nokunyakaza "ukugxila" kusetshenziswe ebusweni. Ekugcineni, kufanele uthole izingqimba ezingu-3-4, futhi inqubo yesicelo kufanele idlule imizuzu engu-20.
Ukupheka imonci kanye nemaski e-freckle kuyadingeka Phakisa imfucu yamapuphu emanzini amancane amaminithi angu-5. I-gruel eholayo ichotshoziwe, ihlile futhi isetshenziswe esikhumbeni sobuso imizuzu engu-20. Susa le mask nge-swab yekotini.
Decoction of imbewu ikhabe asetshenziswe njenge i-agent yokuphulukisa izibazi nezinhlayiya ze-acne.
Ukulwa ne-vitiligo
I-Vitiligo - isifo se-dermatological esizibonakalisa ekushabalaleni kwe-melanin kwezinye izindawo zesikhumba.
Lesi sifo singelashwa ngosizo lwe "izithelo zelanga", futhi kulula ukwenza Kudinga kuphela Sula izindawo ezithintekile nge-pulp fresh of melon evuthiwe. Umphumela ungabonakala ngemuva kwenyanga yokusetshenziswa okusebenzayo kwamakhabe ukuze ukwelashwa kwe-vitiligo.
Ukulungiswa nokugcinwa kwezinsiza zokusetshenziswa zokwelapha ezivela emanzini
Billet melon - inqubo engasetshenziswa kusukela ngesikhathi izithelo zokuqala zithengiswa ekupheleni kokuthengisa. I-melon ingawomiswa njengezicucu, futhi izingcezu ezide, eziboshwe kwi-pigtail futhi zifakwe e-polyethylene.
Phakathi nenqubo yokomisa, izinambuzane, izimpukane noma ezinye izinambuzane akufanele zivunyelwe ukuba zihlale ezintweni eziluhlaza, ngakho-ke ungakwazi ukumboza izinto nge-gauze noma noma iyiphi enye indwangu yokuphefumula. Ngezikhalazo udinga ukukhetha izinto ezibonakalayo ezivela ezithelo ezivuthiwe nezempilo.
Kubalulekile! Ungalondoloza i-melon, kodwa ngale ndlela yokuvuna izinto eziwusizo kubalulekile ukuthi ungakhohlwa ukuthi ingane yakho izolahlekelwa yizinto eziningi zokuphulukisa.I-melon ekomile ingcono ngaphakathi kwezindlu noma ngaphansi kombhodi wesondo. Futhi ungasebenzisa futhi i-dehydrator.
Imbewu ye-melon kufanele isuswe esithelweni, ihlanzwe kusukela emathinini bese isomisiwe. Gcina le nto ekhwameni, okungcono kusuka emathinini yemvelo.
Ukungahambisani nemiphumela emibi lapho uphuza amakhabe
I-Melon ayidume kuphela ngezinto zayo ezizuzisayo, kodwa ingaba nemiphumela emibi. Ukulimaza i-melon kungaletha kuphela izigaba ezithile zabantu.
Isibonelo omama abahlengikazi bangase babhekane nezinkinga nezitshalo zomntwana. Esikhathini sikashukela, kufanele usebenzise ikhabe ngokucophelela, ungadluli umthamo ovumelekile.
Ukusetshenziswa ngokweqile kwamanoni kungaholela ekuthunjweni, kepha uma une-gastric noma isilonda se-duodenal, kufanele uyeke ukusebenzisa i- "fetus solar". Kodwa into esemqoka okufanele uyikhumbule - ikhabe ayikwazi ukudliwa ngaphambi kokulala noma ngesisu esingenalutho.
I-Melon iyisithelo esihlwabusayo futhi esinempilo, futhi kuyisihawu ukuthi kungenzeka ukuthi uyisebenzise kuphela ngezikhathi ezithile zonyaka, kodwa, njengoba ubona, umuntu kufanele aqaphe lapha futhi. Into esemqoka - ukusetshenziswa okulinganiselayo futhi okunengqondo.
