Ama-berries e-Red sea buckthorn, awaziwa nangokuthi u-Shepherdia, anezakhiwo eziningi ezizuzisayo. Le berry isetshenziswe kusukela ezikhathini zasendulo ezweni lakubo eNyakatho Melika ngamanani omdabu njengesithako sokudla kanye nemithi. Phakathi kwamanye amagama akhe awaziwayo, umuntu kufanele akhumbule "i-Nebraska currant" ne "berry berry". Kulesi sihloko ungathola ulwazi mayelana nesiliva lika-Shepherdia, izakhiwo zalo ezizuzisayo kanye nokuphikisana okuzosetshenziswa.
Kuyini lesi sitshalo?
U-Shepherdia Silver kungokomndeni weLokhovyh futhi uyisihlahla esincane kakhulu, esibhekwa njengendawo yokuzalwa eNyakatho Melika. I-shrub fruiting amajikijolo ombala obomvu, ogcwele amachashazi amhlophe angabonakali. Izitshalo zingathela izithelo minyaka yonke iminyaka engama-40-50, kanti yilowo nalowo angakhetha 15-20 kg amajikijolo. 
Uyazi? Umndeni waseLokhovye uhlanganisa izinhlobo ezintathu kuphela zezitshalo, isici esihlukanisayo lapho kukhona khona izinwele noma izilinganiso emaqabunga namahlumela, okwenza kube nomthunzi wokuthutha.
U-Shepherdia, owaziwa nangokuthi yi-buffalo berry, uyadliwa ngabantu ngendlela engavamile, kodwa unomusa omuncu kancane, ngaphezu kwalokho, emva kokuwusebenzisa emlonyeni, kunomzwelo owomile. Lawa majikijolo asebenza njengomthombo wokudla izilwane eziningi zasendle, ikakhulukazi izintshe, ngaphezu kwalokho, zidliwa izibungu zezinye izinhlobo zezinambuzane.
Inani lomsoco nekhalori
Umkhiqizo unomsoco omncane kakhulu, kodwa unomuthi omkhulu wamavithamini nezinye izinto eziphilayo ezisebenzayo. Okuqukethwe kwe-caloric ka-100 g we-red sea buckthorn kungama-28 kcal kuphela.
Umndeni waseLokhovye uhlanganisa izitshalo ezinjengokuthi: i-ten, sucker isiChilean, ne-sea buckthorn.
Ukwakhiwa kwe-100 g yomkhiqizo ongcolile kuqukethe: amaprotheni - 0.5 g, amafutha - 0.2 g, ama-carbohydrates - 3.7 g. Ukunye kwesisindo kuwela kwi-fibre yokudla namanzi, okuyinto noma yiyiphi i-berry, esekelwe kwisakhiwo sayo sezinto eziphilayo, ecebile kakhulu. 
Ukwenziwa kwamakhemikhali
U-Shepherdia ungumthombo ongcono kakhulu wemvelo wamavithamini nama-microelements. Ngokwamavithamini C okukuwo, uyakwazi ukulwa nezithelo eziningi ze-citrus. Ngokuqondene ne-catechins ezikhona kanye nezinto ezinamafutha, khona-ke bathola umholi owaziwayo emhlabeni wonke kulezi ziminganiso - u-buckthorn olwandle. Ukwakhiwa kwamakhemikhali okuyinhloko ebhukwini kungabonakala kanje:
- ushukela ahlukahlukene;
- ama-acid amaningi;
- i-ascorbic acid;
- izinto ezinempahla ye-tannic;
- i-pectin;
- i-carotene;
- amavithamini C no-P;
- lipokines.
Uyazi? Ukwakhiwa kwezithelo zalesi shrub kufaka phakathi i-tetrahydrogarmol, okuyilapho ingenwe ngobuningi, yenza njengama-psychedelics.
Izakhiwo ze-Pharmacological
Izithelo zomalusi wesiliva ziye zaveza izakhiwo eziwusizo. I-leucoanthocyanins nama-catatechins akhona kuzosiza ukukhulisa amandla nokuqina kwezindonga ze-veins, i-arteries, ne-arterioles, kanye nokunciphisa amandla abo. I-Carotene, ekhona kakhulu esithelweni, isiza ekuthuthukiseni ukusebenza kwe-analyzer ebonakalayo futhi ivimbela ukuthuthukiswa kwezifo eziningi ze-ophthalmologic.
Ngaphezu kwalokho, i-carotene - imithi yokuqala, eyadingeka emzimbeni wethu ukwenza isakhi se-vitamin A, ngakho-ke ukusetshenziswa kwe-red sea buckthorn kunomphumela omuhle esimweni sesikhumba.
I-Vitamin C, eyingxenye yamajikijolo eningi, kusiza ukukhulisa nokuqinisa umzimba wokuzivikela komzimba, iyasiza ekubhekaneni kangcono nezinqubo zokuqalisa ukusebenza okuvamile emva kokudlulisa izifo ezihlukahlukene zokuphefumula ezibangelwa amagciwane kanye nomkhuhlane.
Amanye amajikijolo nawo anempahla ewusizo, njenge-raspberry, i-cloudberry, i-sunberry, isikhulu, i-blackberry, i-mountain ash, i-blueberry, i-cherry, i-strawberry, i-lingonberry, i-cranberry, i-blueberry ne-cornel.I-Vitamin P inesibopho sokugcina isakhiwo esifanele kanye nezwi lemithambo yegazi, iqinisa inethiwekhi ye-capillary, ine-anti-atherosclerotic effect. Mayelana nalokhu, singaphetha ngokuthi ukusetshenziswa kukaMalusi kuyisimo esihle sokuvimbela ukushaya nokushaya kwenhliziyo.
Njengoba lezi zithelo ziyingxenye yemikhiqizo yokudla, zivame ukuphakanyiswa kubantu abafuna ukunciphisa isisindo, futhi ngezifo ezihlukahlukene zesigcawu somzimba. Ama-Tannins, aqukethwe ngobuningi kuleli berry, anemiphumela eminingi ehlukene: i-astringent, i-bactericidal, anti-inflammatory ne-hemostatic.Ukusetshenziswa kwezithelo
U-Shepherdia akasetshenziswanga kakhulu emithi yokwelapha, kodwa usetshenziswe ngentshiseko ekudleni nasekuphekeni. Zingatholakala njengezingxenye eziqoqweni ezihlukahlukene nezinhlanganisela eziphilayo.
Ukwelapha
Izithelo zalesi shrub zisetshenziselwa kakhulu futhi zinconywa abahlengikazi abaningi bendabuko ekwelapheni izifo ezibangelwa igciwane lesandulela ngculazi kanye nomkhuhlane, kanye ne-immunostimulant enkambisweni yokubuyisela umzimba emiphumeleni yamuva. Isetshenziswa kabanzi njenge-supplement yevithamini ekwelapheni kwendabuko yalezi zifo. Isetshenziselwa ukugcina nokujwayelekile ukusebenza komuthi wesisu kanye nesimiso senhliziyo.
Kubalulekile! Akufanele ushiye i-pharmacotherapy yendabuko ngenxa yokwelapha ngosizo luka-Shepherdia, kodwa ingaba umsizi omuhle kakhulu emiphakathini yokwelashwa yendabuko.
Ukupheka
Enye yezindlela eziyinhloko zokusebenzisa lezi amajikijolo ekuphekeni ukukhiqizwa kweziphuzo ezihlukahlukene ezidakayo ezivela kubo ngokukhipha. Ngesinye isikhathi, u-Ivan Vladimirovich Michurin ngokwakhe ukhulume kahle ngezinto ezihlukahlukene ezitholakala ngokusebenzisa i-red sea buckthorn. Ngaphezu kwalokho, ingasetshenziselwa ukulungiselela ama-compotes, i-jelly, i-jam, i-jam, ama-sauces ahlukahlukene kanye nezikhathi ezihle kakhulu.
Ukungafani nokulimala
I-bison berry akufanele idliwe uma kwenzeka unokubekezelelana komuntu ngamunye noma ubizwa ngokuthi u-allergen. Ngesikhathi sokulahlwa, ukukhulelwa kanye nobuntwana, ngaphambi kokusetshenziswa, kufanele uthintane nodokotela wakho. 
Izindlela zokuthola i-sheferdia
Indlela ekhiqiza kakhulu futhi esheshayo yokuvunwa kanje. Kubalulekile ukusabalalisa indwangu ezungeze isihlahla ngendlela yokuthi akukho gap phakathi kwesitshalo esitshalweni nendwangu. Okulandelayo, udinga ukuzamazama izitshalo, kanti izithelo ngokwazo zizowela ezicubu ezihlanjwe. Lokhu ukukhwabanisa kuhle kakhulu emva kokuqala kweqhwa. Lokhu kuzovumela amajikijolo ukuba athole iphunga elingavamile kanye nokunambitheka, okufana ne-currant noma i-barberry.
Kubalulekile! Uma uqoqa izithelo ezibomvu ze-sea buckthorn ekwindla, zama ukuzisusa eziqubeni nama-petioles amancane. Lokhu kuzovumela ukugcina ukuhlunga nokunambitheka kwamajikijolo isikhathi eside.
Ngaphezu kwalokho, izithelo eziqoqiwe kufanele zomiswe noma zenziwe nge-jam noma zihlanganise, okufanele zigcinwe endaweni emnyama, hhayi indawo ebandayo. 
Ngakho-ke, sithemba, usuphelile kulokhu kulesi sihloko lonke ulwazi oludingekile mayelana nolwandle lwe-buckthorn, izinzuzo zalo kanye nokulimala okungenzeka emzimbeni. Lesi sihlahla asihle nje kuphela njengezinto ezibonakalayo, kodwa futhi njengesitshalo sokuhlobisa, esinezela esinye nesinye seqoqo elikhulu lezinzuzo zalesi sitshalo.
