Amalungiselelo amnandi kakhulu ebusika yilawo ahlanganisa isitshalo seqanda. Iwusizo kuzo zonke izindlela, imifino nayo imnandi kakhulu! Kuyamangaza ukuthi iqiniso ukuthi kwamanye amasaladi ukunambitheka kwalesi sihlahla akunakuhlukaniswa ukunambitheka kwamakhowe! Nazi izindlela zokupheka eziyi-10 ezaziwa kakhulu:
Isaladi leGlobe
Izithako
- 1.5 kg of isitshalo seqanda;
- 1 kg utamatisi;
- 1 kg yepelepele lensimbi elimnandi;
- Izaqathe ezintathu ezinkulu;
- 3 anyanisi;
- 2 tbsp usawoti;
- 0.5 tbsp. ushukela
- ingilazi yamafutha yemifino;
- 4 tbsp uviniga.
Isaladi elinjalo alidingi inzalo. Sika i-pepper ne-isitshalo seqanda kuma-cubes amakhulu, kanye no-anyanisi ube amasongo acishe ayihafu. Hlikihla izaqathe ku-grater yaseKorea. Sihlukanisa utamatisi ngamagumbi. Hlanganisa imifino endishini ejulile. Faka usawoti, ushukela, uviniga, uwoyela uhlanganise futhi. Letha kumathumba phezu kokushisa okuphakathi. Ingxube izonikezwa eminye imizuzu engama-40.
Sifaka isiga esishisayo ezitsheni eziyinyumba bese sivala izindwani. Jika ngaphezulu, usonge futhi ushiye ukuphola amahora amaningi.
I-sautéed zucchini ne-isitshalo seqanda
Izithako
- isitshalo seqanda esikhulu;
- anyanisi kanye izaqathi;
- i-zucchini encane;
- upelepele wensimbi;
- ukuthosa: upelepele womhlabathi, amakhambi ase-Italy, i-basil, usawoti, ushukela;
- izimbotshana zamakhekhe;
- uwoyela sunlighter.
Igama elithi “sauté” lafika kithi livela olimini lwesiFulentshi futhi lihunyushwa ngokuthi “gxuma”. Ukuze upheke, udinga i-stewpan - izitsha ezikhethekile ezinesibambo eside. Sika isitshalo seqanda sibe ama-cubes, usawoti bese sishiya isigamu sehora ukushiya umunyu. I-peel ayidingi ukususwa. Gaya u-anyanisi kanye izaqathe bese ubatholela kancane ibhotela. Sisakaza i-zucchini kanye nefry eminye imizuzu emi-5. Okulandelayo, sithumela izingcezu ze-isitshalo seqanda ku-stewpan, kuthi emva kwesikhashana - pepper.
Sithululela utamatisi ngamanzi abilayo bese siwafuna. Faka engxube yemifino kanye nogalikhi oqoshiwe. Ukuthinta kokugcina yizinongo. Indishi ingadliwa isishisa, kepha kungcono ukuyisebenzela kubanda. Ubukhulu bemifino bungashiyana ngokuthanda kwakho.
Isaladi "Cobra"
Izithako
- 1.5 kg of isitshalo seqanda;
- 2 pepper insimbi;
- 1 isipuni seviniga (9%);
- uwoyela wemifino;
- ugarlic
- usawoti.
Fry isitshalo seqanda emibuthanweni. Ngokugqoka, nquma pepper oqoshiwe bese ufaka ugarliki noviniga ekugcineni. Faka umbuthano ngamunye kusosawoti ophekwe. Sifaka izimbiza izigaxa bese sikhipha i-appetizer ephekiwe. Uma ufaka utamatisi nemifino ekugqokeni, ukunambitheka kwesitsha kuzogcwala kakhulu.
Isaladi le-isitshalo seqanda ebusika ngaphandle kokubulala inzalo
Izithako
- Ama-eggplants ayi-10;
- I-pepper bell engu-10;
- Utamatisi ayi-10;
- 3 anyanisi;
- 4 tbsp usawoti;
- 100 g ushukela;
- uwoyela wemifino;
- uviniga
Isaladi elimnandi kunazo zonke lizovela kuma-isitshalo seqanda esisha: kumele aqunywe emigoqweni. Gaya u-anyanisi ube izindandatho ezimbili ezothile, upelepele - utshani obuphakathi nendawo. Sisonta utamatisi ngokusebenzisa isigaxa senyama, noma ungathatha isoso setamatisi elungiselelwe eyenziwe. Sifaka yonke imifino ebhodweni olukhulu kanye nenkathi ngamafutha yemifino, uviniga kanye nethosi. Silinda imizuzu engama-30: vumela le ngxube inikeze ujusi. Letha kumathumba bese ubila ihora elilodwa.
Isaladi "amaNdiya angama-12 amancane"
Izithako
- Ama-eggplant ayi-12;
- 1 kg wepelepele notamatisi;
- ugarlic
- 2 tbsp usawoti;
- 4 tbsp ushukela;
- Izipuni ezi-5 zikaviniga;
- iqabunga le-bay;
- uwoyela sunflower (ukuthosa).
Isitshalo seqanda, usikiwe emibuthanweni (nge-peel), ufafaze ngosawoti. Sika utamatisi sibe yizicucu, upelepele ube izingcezu. Sifaka imifino bese sifaka izinongo negalikhi kubo. Letha isaladi ngamathumba bese uwugcina ngomlilo cishe isigamu sehora. Ukuvikela imifino ukuthi ingashiswa, kufanele ivuswe ngezikhathi ezithile. Ukuze isitshalo seqanda singalahli isimo, lokhu kufanele kwenziwe ngokucophelela ngangokunokwenzeka. Sifaka uviniga ngomzuzu wokugcina. Sibeka i-appetizer ngaphezulu kwamabhange bese siyisongela.
Isaladi "Emathathu"
Izithako
- Ama-eggplant ama-3;
- Utamatisi ama-3;
- 3 upelepele omkhulu;
- anyanisi;
- ugarlic - ukunambitha;
- usawoti;
- ushukela
- uwoyela wemifino;
- uviniga
Sika ama-eggplant sibe yimibuthano engu-1 cm.Sihlukanisa utamatisi sibe yizicucu, sihlanganise pepper sibe yimichilo. Sinquma u-anyanisi emasongweni amasekhondi, usike ugarliki fake. Sifaka yonke into epanini elikhulu, engeza uviniga nezinongo; nilethe ngamathumba. Sibeka isaladi eshisayo ezitsheni bese siyivala ngokuqinile.
Isaladi "Ulimi lwebele"
4 kg we-isitshalo seqanda uthathe izindandatho. Thela usawoti omningi: ngemuva kwesikhashana, kuzodingeka ukuthi ugezwe kanye nomunyu okhishwe. Sebenzisa amanzi abilayo, susa i-peel kusuka kumatamatisi ayi-10. Sidlula kubo nge-grinder yenyama kanye ne-pepper yensimbi kanye nama-clove ambalwa egalikhi. Faka amazambane abunjiwe emlilweni. Lapho ibila, engeza imibuthano yamaqanda. Sifaka yonke into phezu kokushisa okuphansi cishe isigamu sehora.
Isaladi "Ukunambitha ngo-Agasti"
Izithako
- inani elilinganayo le-isitshalo seqanda, utamatisi kanye nepelepele yensimbi;
- anyanisi amaningi amakhulu kanye izaqathi;
- 2 tbsp kasawoti noshukela;
- Izinkomishi ezi-2 zika-oyilanga;
- I-100 ml kaviniga.
Silungiselela imikhiqizo: usike yonke into kwimibuthano emincane bese ubeka epanini. Hlanganisa, engeza izinongo nebhotela. Stew imizuzu engama-40. Ekupheleni sifaka uviniga futhi siwufaka ezitsheni ezingcolile.
Isithasiselo seqanda seqanda
Gaya isitshalo seqanda ibe yimichilo nosawoti. Grate izaqathe bese uthela amanzi abilayo: lokhu kuzokwenza kuthambe. Gaya pepper waseBulgaria, ugarliki no-anyanisi. Sifaka yonke imifino epanini.
Kuzodingeka izinongo ezilandelayo: Isithako saseKorea, i-coriander, isosi soya, uviniga, usawoti kanye noshukela. Govuza futhi uvumele. Ngalesi sikhathi, gazinga imibuthano yemifino kuze kube ukhokho. Bangeze kuyo yonke eminye imifino bese bayeka emahora amahora amathathu. Ngalesi sikhathi, ungalungisa amathini lapho ungangena khona isaladi.
Isaladi "Lazy kancane elincane"
Kwama-5 kg we-isitshalo seqanda okudingayo:
- 1 kg utamatisi;
- inhloko kagalikhi;
- I-300 g yepelepele yensimbi;
- uviniga, usawoti kanye ne-sunflower uwoyela ukunambitha.
Imodi yama-eggplant bese ubashiyela ihora emanzini. Ngalesi sikhathi, silungisa upelepele, ugalikhi notamatisi. Skrolela ukwakheka nge-grinder yenyama bese uletha kumathumba. Khipha uketshezi esitsheni se-isitshalo seqanda bese uluhlanza ngokuphelele ngamanzi abandayo. Letha ingxube yemifino ebilisiwe bese upheka isigamu sehora. Bese ubeka amabhange.
