I-mary enamahlamvu amaningi, noma i-Zhminda, noma isipinashi se-sitrobheli isitshalo semifino sonyaka esingabalwa ngemifino edliwayo esetshenziselwa ukupheka. Futhi ingatshalwa njengesiko lokuhlobisa. Lokhu kuphela kufanele kwenziwe ngokuqapha ukuze ungatholi olunye ukhula esizeni sakho. Mayelana nalesi sihloko.
Incazelo yesitshalo, izici zayo, isifunda sokutshala
Lesi isitshalo samakhambi sonyaka somndeni we-amaranth. Izwe lakubo yiNyakatho Melika. AmaNdiya Omdabu asebenzisa lesi sitshalo ukufaka imibala yezingubo nezinto zokwakha. Mhlawumbe yingakho elinye lamagama angekho emthethweni alesi sitshalo yi-inki yoMdabu yaseMelika. Futhi izindela zaseJalimane zayihlakulela eminyakeni engaphezu kwamakhulu amane edlule.
Zombili izitho zowesilisa nezowesifazane zinezimbali zespinashi zespinashi futhi zihanjiswa umoya.
Ikhula eRussia esifundeni eseningizimu, enyakatho-mpumalanga naphakathi nendawo. Ikhula ibe ngu-50 cm noma ngaphezulu, inamagatsha aqhakaza ambozwe ngamaqabunga aluhlaza okotshani wefomu elimise umkhonto. Isakhiwo sikhumbuza kakhulu isipinashi sethenda. Inamavithamini, ama-carbohydrate, i-carotene nezinye izinto eziningi ezisebenzisekayo zomkhondo. Lapho uvuthwa, amaqabunga ayaqina. Kusukela ngasekupheleni kukaJulayi kuya eqhweni, ithela izithelo ngamajikijolo abomvu akhanyayo abukeka njengama-sitrobheli noma ama-raspberries.
Isipinashi se-Strawberry kuthiwa sihle ngenxa yezithelo zayo ezibomvu (izithelo) ezigqamile, esifana nama-sitrobheli noma ama-raspberry.
Izinhlobo zeStrawberry Spinach
Kunezinhlobo ezimbalwa kakhulu zesipinashi se-sitrobheli. Izinhlobo zasendlini zalesi siko azikho njengamanje. Izinhlobonhlobo ezivame kakhulu yiStrawberry Stick.
Izinhlamvu zeStrawberry Ezihlukahlukene (Igatsha leStrawberry)
Izinhlobo ezahlukahlukene zokukhethwa kwamaDashi, zinegama elinjalo ngoba amajikijolo alezi zinhlobonhlobo ane-flavour sitrobheli esikhanyayo. Ihluka kancane kufomu elikhula endle. Izinhlobonhlobo azimelani nokubanda, zinezithombe eziningi, ziyakwazi ukumelana nomthunzi, zincamela inhlabathi evundile enesakhiwo esikhanyayo. Enye yemifino enamaqabunga ekhula ngokushesha kakhulu.
Izinhlobonhlobo zisabalele eRussia
Izinhlobonhlobo zeGrilyazh
Izinhlobonhlobo ziyi-Photophilous, kepha ziyakwazi ukumelana nokugunda kancane. Imelana nokubanda, ekwazi ukumelana namaqandeni amancane aye ku -7mayelanaNge. Yisihlahla esibalelwa ku-70 cm ubude ngesimo segatsha. Izimbali zincanyana, ziluhlaza, okuthi, zikhule ndawonye, zakha izitshalo zezithelo eziningi, zikhumbuza ama-sitrobheli abomvu noma amajikijolo lapho esevuthiwe.
Kubonakala njengesitshalo sokuhlobisa imbali
Izici ezihlukanisayo zespinashi esitshiphu, izinzuzo zako kanye nokubi kwaso
Isipinashi se-Strawberry sinezinzuzo eziningi. Isitshalo asinambulelo: sikhula kalula kunoma yimuphi umhlabathi, elangeni elikhanyayo. Uyakwazi ukubekezelela isithwathwa. Ukubukeka kuyamangaza. Ngasikhathi sinye, kuyadliwa, futhi kuyasiza kakhulu. Okokuqala, ithelelwa amaqabunga, avela ngasikhathi sinye no-anyanisi wokuqala futhi alungele ukulungiswa kwesaladi kavithamini wokuqala. Amahlamvu angavunwa ukuze asetshenziswe ngokuzayo yiqhwa, ukhahlamba noma ukha amanzi.
Imbewu yezithelo efana nama-sitrobheli noma ama-raspberries nayo kufanelekile ukuyidla. Ngokwakheka kwabo akukho nhlobo i-acid, ngakho-ke banambitheka kabusha. Ngokudla, kungcono ukuzihlanganisa namanye amajikijolo. Inani lezithelo lilele kokuqukethwe okuphezulu kwezinto ezisebenzisekayo zomkhondo. Ziyakwazi ukwandisa amazinga e-hemoglobin egazini ngenxa yokuqukethwe kwawo okuphezulu kwensimbi.
Amagremu ayi-100 amaqabunga wesipinashi esine-sitrobheli aqukethe amaprotheni amaningi kunesilinganiso esilinganayo sikafulawa.
Ividiyo: Izinzuzo zeStrawberry Spinach
Izici Ezikhulayo
Isipinashi se-Strawberry singatshalwa emhlabathini ovulekile ngokushesha ngemuva kokuba inhlabathi inciphile. Ezifundeni eziseningizimu lokhu kungenzeka kwenziwe maphakathi no-Mashi.
Ungahlwanyela imbewu yesipinashi ngokushesha nje lapho iqhwa selincibilikile.
Ngaphambi kokuhlwanyela, kungakuhle ukuthi uhlehlise imbewu ngokuzifaka eshalofini elingezansi kwesiqandisi izinsuku ezingama-3-5, bese ucwilisa isigamu sehora kusisombululo esibuthakathaka se-potassium permanganate noma i-fungul Maxim. Lokhu kuzovikela izitshalo ezifweni fungal futhi kusheshise inqubo yokuhluma.
Ngaphambi kokuhlwanyela, kuyasiza ukufaka izithombo kusisombululo esibuthakathaka se-potanganum permanganate
Ukufakelwa
Abandulelayo abahle kakhulu kuzoba ngamakhukhamba, utamatisi, neminye imifino. Imvamisa, isipinashi se-sitrobheli sitshalwa njengekhompiyutha yezinye izilimo.
Lapho ulungisa inhlabathi, udinga ukunakekela ukuvunda kwayo. Ngesikhathi sokumba, kusiza ukwethula i-humus (ngesilinganiso esingu-5kg / m2) noma umlotha (200g / m2). Kungcono ukuthi ukuqeqeshwa okunjalo kwenziwe ekwindla.
Imbewu ihlwanyelwa ngemifantu engaphansi kwe-1.5 cm
- Izindebe ezingajulile zenziwa enhlabathini evundile enobude obungadluli kuka-2 cm.
- Imbewu ixutshwe nesihlabathi somfula ngokwesilinganiso esingu-1: 3 futhi sihlwanyelwe emiseleni.
- Ama-grooves afafazwa nomhlaba, i-moisturize ne-mulch ngesendlalelo esincanyana se-humus.
- Umbhede kufanele umbozwe ngefilimu kuze kuqhume.
Amahlumela azovela ezinsukwini eziyi-10-12. Kubalulekile ukuthi uqinisekise ukuthi inhlabathi etholakala emihlabathini iyamanzi.
Lapho izitshalo zikhula, kufanele zinqunywe (kabili), ukuze ngohlobo lokugcina amabanga aphakathi kwazo okungenani abe ngu-35-40 cm.
Ungatshala imbewu ezimbizeni ngebanga elingamasentimitha angama-40 phakathi kwazo.Imbewu ezi-4-6 zifakwa emgodini ngamunye ukuya ekujuleni okungadluli ku-1.5 cm, zimbozwe ngomhlabathi futhi zomile kancane. Ngaphambi kokuvela, imithombo imbozwe ngezimbiza noma ngamabhodlela epulasitiki atshaliwe.
Ukusheshisa ukuvela kwezithombo, izilimo zimbozwe ngamabhodlela epulasitiki
Ukutshala ngokusebenzisa izithombo
Ukutshala isipinashi se-sitrobheli ngokusebenzisa izithombo kuzosheshisa ukuthi kungenzeka kutholakale amaqabunga nezithelo ezinempilo. Kungcono ukuthi ukhule izithombo ezinkomeni ze-peat ukuze lapho utshala emhlabathini ungalimazi uhlelo lwezimpande zezitshalo.
Ungaqala ukutshala izithombo ekuqaleni kukaMashi. Ezinkomweni ezilungiselelwe ezinobubanzi be-5 cm, imbewu zingcwatshwa ngo-1-1,5 cm, zifafazwe nomhlaba ngenhla futhi ziniselwe kancane. Kungcono ukumboza izingilazi ngefilimu uzibeke endaweni emnyama efudumele, ungavumeli inhlabathi ukuba icime. Ngemuva kwezinsuku eziyishumi nambili, imbewu izokhula, bese ifilimu kufanele isuswe, bese kuthi izibuko zifakwe efasiteleni, kubhekwe ukuthi umbuso wokushisa awuphakeme kune- +15mayelanaC. Izithombo zitshalwe emhlabathini ovulekile ngemuva kokwakhiwa kwamaqabunga ayiqiniso ayi-4-6. Lokhu kwenzeka cishe inyanga ngemuva kokuhlwanyela.
Isithombo se-sitrobheli ispinashi sifana kakhulu ne-quinoa encane. Akunjalo?
Imbewu zokutshala zitholakala kangcono zodwa. Ukuze wenze lokhu, udinga ukukhetha ukuzala okuvuthwe kahle, uguqe ngokucophelela, uthele amanzi afudumele bese ushiya usuku endaweni emnyama. Bese uwahlanze kusuka kumosaus owakhiwe ngokudlula ku-strainer. Okulandelayo, imbewu ibekwa ungqimba oluncane esitsheni somile, bese isuswa ukuze igcinwe esikhwameni sephepha.
Ividiyo: Amaqhinga wesinaphi wesipinashi
Ukunakekelwa okuningana
Ukunakekelwa kwespinashi kwesipinashi kungaba ngale ndlela elandelayo:
- Isitshalo si-hygrophilous, ngakho-ke kubalulekile ukuqinisekisa ukuthi inhlabathi ihlala inomswakama;
- Amahlamvu amancane aluhlaza aqoqwa ngaphambi kokuqhakaza;
- Ukugqoka kokuqala okuphezulu kwezitshalo (ngesikhathi kumiswa amaqabunga okuqala eqiniso) kungenziwa nge-ammonium nitrate (1 tbsp. / Amalitha ayi-10 amanzi), kamuva - ngomlotha (isigamu seglasi / isihlahla);
- Ukususa ukhula ngezikhathi ezithile kanye nokukhulula kungenziwa kaningi uma inhlabathi ezungeze izitshalo ihlanganiswe;
- Ukhipha udoti wesipinashi esishizi kudinga i-garter, njengoba ngesivuno esihle ngaphansi kwesisindo sezithelo, zigobela phansi.
Ukubuyekezwa
I-Strawberry spinach yisisitshalo semifino esingumhlobiso. Ibizwa nangokuthi isipinashi ispberry, iZhminda. Inezinto eziningi ezilusizo (i-fructose, i-galactose, i-sucrose), iqoqo lamavithamini amaningi, ngokuqukethwe kwe-iodine ngumholi phakathi kwezilimo zemifino. Ngenxa yezindawo ezixakile zesipinashi, sisetshenziselwa ukuhlanza umzimba lapho wonke ubuthi bususwa emathunjini, kepha umzimba awuphuliwe ezintweni ezibalulekile zokulandela kanye namavithamini ngesikhathi sokudla. Isetshenziselwa ukuvimbela nokwelashwa kokuntuleka kwe-Vitamin, kusiza ama-hypertensives. Njengesipinashi esivamile, imifino yayo iya ekudleni (kumasaladi, lapho kupheka amasobho nezitsha zenyama). Ukunambitheka kwamajikijolo kufana nama-raspberries, kepha kukhululekile i-asidi ngokuphelele. Bandisa i-hemoglobin. Amajikijolo angavunwa kuze kube yiqhwa. Benza i-kvass enambitha, benza ujamu (ngokufakwa kwamajikijolo amaningi), newayini. Ngeluleka wonke umuntu - kuyasiza kakhulu, kepha ukunambitheka kwama-raspberries kanye nama-sitrobheli, vele, kungcono, futhi imifino ifana nesipinashi esivamile. Kepha kukhona "kodwa." Lesi sitshalo siwukhula olunesihluku, singathatha ingadi yakho, kunzima kakhulu ukusitshala, uma ungalandeli.
terminat0, eKiev
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Ngatshala isipinashi-okusajingijolo cishe eminyakeni eyishumi edlule, manje isiyakwazi ukukhulisa inzalo yakho njalo. Lesi siko siyathakazelisa ngoba sinikeza imifino yokuqala: ayesabi noma iqhwa noma ukushisa okukhulu. Ikhula kuzo zonke izinhlobo zenhlabathi, isipinashi se-sitrobheli - isihlobo esiseduze se-quinoa namathayi amafomu ngokufana. Ungadla amajikijolo kanye namaqabunga, kepha ukunambitha zonke izingxenye zesitshalo se-amateur. Amajikijolo abomvu akusho ukuthi avuthiwe, kunalokho ukuvuthwa kwezobuchwepheshe, kodwa lapho eba onsomi omnyama, othambile, bese eba amnandi kakhulu. Kuliqiniso, kubudisi ukubuqoqa ngalesosikhathi: ziyaqunjelwa, ngakho sizinqume kanye namagatsha. Siyihlela ekhaya, ungathatha futhi amajikijolo abomvu bese uwomisa elangeni. Kuzovela okuthile okufana namagilebhisi omile, kodwa ngenani elikhulu lembewu. Ngemuva kwalokho ungayifaka itiye noma i-compote, itiye elisuka emaqabungeni ale sipinashi lisiza ngamakhaza (ihlolwe ngokwakho), kepha ukunambitheka kwetiye akumnandi kakhulu. Ijusi kusuka ishiya amanxeba kahle, ukusikeka, ngokuvamile, ungaba abangane nale imbiza, kodwa akukho simo ungaphosa isitshalo esivuthiwe kumquba. Ngaphandle kwalokho, lapho-ke uzobe usuqoqela kuyo yonke indawo, yize lokhu kungangikhathazi. Eduze kocingo lukhula lodwa, kuvela izithombo, siyaluqoqa futhi siludle, ikakhulukazi njengoba kuvela imifino lapho u-anyanisi ekhipha izimpaphe zokuqala, futhi lokhu kuyisaladi levithamini.
UDiam
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Izithelo ze-sitrobheli isipinashi azinambitheki ama-sitrobheli noma ama-raspberries - azinambitha, kepha zibukeka zihle
Kwesinye isikhathi lesi sitshalo sibizwa ngokuthi "muhle - ukudumala." Futhi kulesi sihloko kunengxenye enkulu yeqiniso. Abalimi abaningi kulezi zinkundla bazwakalisa ukuzisola ngemuva kokuhlangana nesitshalo: amajikijolo ngaphandle kokunambitheka nephunga, imiphumela yokutshala izwakala kuyo yonke indawo. Kepha kukhona labo abathathe lesi sitshalo, banikezwe usizo lwaso noma bagxile ekubukekeni kwalo kokuhlobisa. Ngakho-ke, wonke umuntu lapha uyazinqumela. Uma ngempela ukhetha ispinashi se-sitrobheli kuhlolo, udinga kuqala ukuzihlomisa ngolwazi ngalo. Lokhu okuqukethwe kungumsizi.
