I-Dandelion Honey Bayibiza ngokuthi umkhiqizo otholakala esitshalweni se-dandelion esasakazeke ezindaweni zethu, okuyinto abantu abaningi abayibona njengokhula oluvamile. Ibonakala ngombala ogqamile wegolide, iphunga elicebile nokunambitheka kakhulu. Isidakamizwa sinyene kakhulu, sikhanyisa ngokushesha. Uju oluvela emadodaneni asekhaya lulungiselelwe isikhathi eside. Uyakwazi ukufaka imithi eminingi emithini yekhaya.
Uyazi? I-Dandelion njengesitshalo somuthi ibizwa ngokukhethekile emazweni amaningi emhlabeni (France, Netherlands, Japan, India, USA).
I-Dandelion Honey: Properties eziwusizo
Izinzuzo zobusika be-dandelion zibangelwa ukubunjwa kwamaminerali aso.
I-100 g yezinto zokwelapha iqukethe:
- i-potassium (232 mg);
- i-calcium (232 mg);
- i-sodium (44 mg);
- i-phosphorus (42 mg);
- i-magnesium (24 mg);
- insimbi (1.8 mg);
- i-zinc (0.28 mg);
- i-manganese (0.23 mg);
- selenium nethusi (ku-0.12 mg).
Ucebile ngejamu namavithamini anjalo njenge-beta-carotene (3940 mg), C (18 mg), E (2.4 mg), folic acid (13 μg) ne-pantothenic acid (0.06 mg).
Ukwakhiwa okuyingqayizivele kuthathwa ukusiza isimo uma:
- isifo sofuba nezinye izifo zesibindi;
- izifo zesistimu yamathambo;
- i-anemia;
- i-asthma;
- izifo zesisu namathumbu;
- i-hypertension;
- izifo ze-urinary tract kanye gallbladder;
- izifo zesimiso sezinzwa.
Futhi, odokotela batusa ukusebenzisa umkhiqizo njengendlela yokuvimbela umdlavuza.
Indlela yokusebenzisa uju we-dandelion kumuthi wendabuko
Abahlengikazi bezokwelapha banikeza iseluleko sokuphuza kahle utshani kusuka kuma-dandelions. Lapho ukuphazamiseka kwemizwa, ukucindezeleka okukhulu ngokomzwelo, ukucindezeleka, kunconywa ukuba udle amathisipuni ambalwa uju ngenkathi ubamba itiye we-herbal noma ubisi olufudumele. Umkhiqizo uphephe ngokuphelele ukuqotshwa okuhlala njalo. I-15 g yokuphatha ichitheka ngobisi olufudumele (1 indebe) futhi idakwe ubusuku bonke.
Kubalulekile! Ubisi akufanele bufuthe ngaphezu kuka-40 ° C.
Ngenhloso efanayo, ungaxuba uju we-dandelion (50 g) nge-turnip juice (100 g) bese uphuza ngesisu esingenalutho ekuseni. Ukuphuma kwamathumbu kuzofika emaminithini angu-20. Ukuhlanza amathumbu, umsila omisiwe ommbila uhlanganiswe noju (isilinganiso esingu-1: 2) futhi udle isipuni izikhathi ezimbalwa ngosuku.
Ukuqedela umsebenzi womathumbu kungaba enye indlela. 1 tbsp. l inambuzane eyomile ne-1 tbsp. l i-herbs yarrow futhi uthele amanzi abilayo (250 ml), gcizelela amahora angu-2-3, isihlungi. I-25 g ye-dandelion substance ingeziwe kulolu ketshezi. Thatha izikhathi ezine ngosuku, 50 ml ngaphambi kokudla. Kubalulekile ukucabanga ukuthi ukwenza kanjani uju ekhaya futhi kulabo abakhathazekile ngezinga eliphezulu legazi. Ukuze ukwelashwa komfutho wegazi ophezulu uxube 1 tbsp. umkhiqizo kusuka ku-dandelion, 1 tbsp. i-beetroot ijusi, i-1 tbsp. i-horseradish juice, ijusi lelamula eyodwa. Lokhu ketshezi ku isipuni kuthathwa kathathu ngosuku ngezinyanga ezimbili.
Nge-hepatitis, ukufakwa kwamagciwane kusetshenziswa, okuhlanganisa:
- 250 ml uju dandelion;
- 250 ml of juice horseradish;
- 250 ml of juice isobho;
- 250 ml of juice beet;
- 30 ml ye-vodka;
- ijusi ka 2 ulamula omkhulu.
Zonke izingxenye zixutshwe kahle. Thatha inhlanganisela inyanga eyodwa, kathathu ngosuku, isipuni esisodwa 30 amaminithi ngaphambi kokudla. Ngemuva kwezinyanga ezimbili kubalulekile ukuphinda ukwelashwa. Iqoqo eliphumelelayo lokulwa nokulele ukushona liqukethe amajikijolo ama-rose (ama-35%), amahlamvu ama-blackberry (30%), i-motherwort utshani (10%), izimpande ze-valerian (5%), utshani lwe-thyme (5%), amaqabunga e-plantain (5%). Ngengxenye eyodwa yempahla eluhlaza, kufanele uthathe izingxenye ezingu-20 zamanzi okuphuza ahlanzekile (amanzi abilayo). I-infusion isilahliwe, ihlungiwe. Egrajini elingu-1 le-liquid linciphisa isipuni esisodwa soju lwe-dandelion. Bathatha isigamu sengilazi yezidakamizwa izikhathi ezimbalwa ngosuku. Kuyasiza futhi ukubhekana nokukhathala, ukucasula.
Imithetho yokuqoqa ama-dandelions ngokwenza uju
Ngaphambi kokwenza uju kusuka kuma-dandelions, udinga ukunakekela iqoqo elifanele lezinto zokusetshenziswa:
- isiko kufanele siqoqwe kude nemigwaqo ematasa, izindawo ezinothuli, izitshalo zezimboni, njll. Lokhu kuzoqinisekisa ukuthi umkhiqizo uhlanzekile;
- Isikhathi esihle sokubuthana sizoba ekuseni kakhulu ekuseni lapho izimbali zigcwele i-nectar futhi sezivele ziqhakaze;
- izinto eziqoqiwe kumele zibekwe ngokucophelela ngendwangu noma iphepha elihlanzekile ngaphambili;
- ke-ke ake izimbali zilale kancane ukuze zonke izinambuzane ziqhume;
- amanye ama-dandelions ageza ngamanzi afudumele;
- ukudla okumnandi kulungiselelwe kuphela ngethusi, emgodini oqoshiwe noma ezintweni ezingenasici;
- Uma uhlela ukugcina i-jam ebusika, kufanele udibaniswe zibe iziqukathi zeglasi bese ufakwe uphawu lwamabhodlela.
Kubalulekile! Udinga ukulinda kuze kuvuleke ngokugcwele ama-inflorescences.
Indlela ukupheka dandelion uju, zokupheka
NgeOchwepheshe bacebisa izindlela ezintathu zokwenza uju kusuka kuma-dandelions.
Ukuze wenze i-dessert ngokusho iresiphi elula, uzodinga:
- 0.4 kg zezimbali zezitshalo;
- Izibuko ezingu-7 ze-sugar granulated;
- 2 izibuko zamanzi okuphuza ahlanzekile.
I-inflorescences ihlanzwa, isomisiwe, ithululelwe ngamanzi futhi ishiswa ngomlilo. Amakhemikhali avunyelwe ukupheka imizuzu emibili. Khona-ke ihlungwa nge-gauze oyinyumba, ushukela uyanezelwa. Khona-ke ukumnika kufanele kubiliswe eminye imizuzu engu-7. Umkhiqizo ophelile kufanele ugcinwe kuze kufike isikhathi sehlobo sasehlobo, njengokulungiselela okuvamile. I-honey dandelion ingalungiswa ngokusho iresiphi eyinkimbinkimbi.
Ngalokhu udinga:
- 0.3 kg dandelion izimbali;
- 1 kg ushukela (ishlabathi);
- 2 izibuko zamanzi ahlanzekile ahlanzekile;
- 1/2 tsp i-citric acid.
Ukuze ulungise isiraphu, qeda ushukela emanzini afudumele. Enhlanganisela enhle, uthele izimbali upheke nabo imizuzu engu-20. Imizuzu engu-3-5 ngaphambi kokuphela kokupheka, engeza i-citric acid epanini. Shiya ukunikeza amahora angu-24. Bese uhlunga uketshezi olukhipha nge-cheesecloth bese ubilisa ngamaminithi angu-20. Emva kwalokho umkhiqizo usulungile.
I-dandelion honey ibuye ilungiselelwe ngokusho iresiphi, equkethe izithelo ze-citrus eziwusizo:
- 0.3 kg ama-inflorescences amasiko;
- 1 kg ushukela;
- 0.5 amalitha amanzi ahlanzekile ahlanzekile;
- 2 emikhulu, yahlanza futhi yabekwa ngamacwecwe amancane kalamula.
Izimbali zithelelwa phezu kwamanzi futhi ziphekwe imizuzu engu-15. Emaminithi amathathu ngaphambi kokuphela kokubilisa ufake i-lemon. Brew ushiye usuku ukuze uqhubeke. Khona-ke ihlungwa futhi ushukela uchitheka kuwo. Uketshezi lulethwa ngamathumba futhi luhlile izikhathi ezimbalwa, kuze kube yilapho luqala futhi luqala ukufana nobusi obuvamile ngokuvumelana.
Kungenzeka yini ukuthi wonke umuntu athathe uju kusuka kuma-dandelions, ukuphikisana noju lwe-dandelion
Uju lwe-Dandelion, uma lulungiswe kahle, luzogcina zonke izakhiwo zalo ezizuzisayo, kodwa udinga ukukhumbula mayelana nokuphikisana:
- Akukhuthazwa ukunikeza izingane kuze kube yiminyaka emibili, njengoba kungabangela ukusabela okuqinile kwe-allergenic;
- Ukunakekela kufanele kuthathwe uma usebenzisa lo mkhiqizo kwabesifazane abakhulelwe nabesifazane abancelisayo.
- Kuvinjelwe ukusebenzisa izondlo kulabo abagulayo ngesifo sikashukela ngoba liqukethe i-glucose eningi;
- ungathathi umkhiqizo kulabo abanokungaboni ngaso sonke isikhathi ukukhiqiza imikhiqizo noma ama-dandelions;
- Inqwaba yobusi phakathi nesilonda noma isisu somzimba singabangela ukungcola, ukuhuda nokuhlanza;
- nge-stagnation noma ukuvinjelwa kwamadayipi we-bile, ukwelashwa akupheli.
Uyazi? Kule dessert, u-41.5% u-fructose no-35.64% weglucose.
Ngaphambi kokusebenzisa uju lwe-dandelion, kufanele ukhulume nodokotela wakho ukuze ufunde kabanzi mayelana nezinzuzo nezilimaza zomkhiqizo.
