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Izinkomba eziyinhloko lapho kufanele uthathe ukumiswa kwe-parsley. Ukupheka zokupheka

I-Petrushka sekuyisikhathi eside isivakashi esivame ukuhamba kuzo zonke izigcawu zethu nakwi-"national" kit yokuqala usizo. Ukunambitheka kwe-parsley kwenza kube yinye yezinongo ezidume kakhulu emhlabeni, futhi ukwelashwa kwavumela ukudala ngokusekelwe kwayo okuningi, ngisho nama teas, decoctions kanye infusions.

Lezi zilandelayo zizoxoxwa kulesi sihloko, okuzokutshela ukuthi kungani kufanele zamukeleke, nokuthi zifanele yini wonke umuntu.

Lesi sihloko sichaza ngokuningiliziwe izinkomba eziyinhloko okufanelekile ukuthatha ukukhipha i-parsley nezinye izifo ezithathelwanayo ezilungiselelwe ngesisekelo se-parsley.

Incazelo kanye nokwahlukana okuvela kuma-decoctions

Chaza ukuthi yini ukumnika?

Ukumnika ukuvame ukubizwa ngokuthi ukukhipha amanzi emithini yezokwelapha noma izixazululo zabo ezinama-aqueous asetshenziselwa ngaphakathi, ngaphandle noma njengama-inhalation.

Kunezindlela ezine zokulungisa infusions:

  1. Cold. Isisekelo esibandayo siyasetshenziswa.
  2. Okushisayo. Isisekelo esishisayo sisetshenziswa.
  3. Ixubile. Ilungiselelwe ngezigaba ezimbili: okokuqala, lungiselela ukumnika ngendlela ebandayo, futhi izinsalela zezithako zisetshenziselwa ukwenza elinye ukumnika ngendlela eshisayo. Ngemuva kokuba bobabili baxube.
  4. Ukuqhuma. Esikhathini sethu, cishe asizange isetshenziswe.

Ungangqubuzani ukumnika amandla nge-decoction. Lezi ziyizinto ezimbili ezifanayo, kodwa zinehluko obalulekile ekulungiseleleni, umthamo kanye nokusetshenziswa kwezidakamizwa:

  • Uhlobo lokuqala oluphawulekayo yilona indlela yokulungiselela: ukulungiselela ukumnika, izinto ezibonakalayo zichithelwa ngeketshezi futhi zivunyelwe ukuzitholela, futhi ngenxa yomhluzi, izithako ziqala ukubiliswa bese zivunyelwe ukuba zithole, kodwa isikhathi esingaphansi.
  • Umehluko wesibili yizithako. Ukuze uthole ama-infusions, amakhambi nezithelo asetshenziselwa kakhulu, futhi izimpande futhi zikhazimule ama-decoctions.

Ukwenziwa kwamakhemikhali

Manje ukuthi ukudideka sekuphelile, ake siqhubeke nezici zamakhemikhali ze-parsley infusions: Zonke izidumbu ziyoba nalezi zimfanelo ezilandelayo, ngenxa yesithako esiyinhloko:

  1. Ikhalori emanzini: 10-50 Kcal, kuye ngokuthi ubuningi be-parsley esetshenziswayo. (On vodka - 200-250 Kcal, kuxhomeke ngobuningi izithako kanye base ngokwayo).
  2. Amavithamini: A, B1Ngaphakathi2Ngaphakathi5Ngaphakathi6Ngaphakathi9, C, E, H, K, PP, i-Choline.
  3. Ama-macronutrients: Ca, K, Mg, Na, P; Izakhi zokulandelela: Fe, Cu, Mn, I, Zn.

Zuza kanye nokulimala

Naphezu kweqiniso lokuthi ukuhlushwa kwesitshalo kunamakhemikhali amaningi futhi kuyabangela ukukhululeka kwezifo ezihlukahlukene, bangenza umonakalo omkhulu.

Ngaphambi kokuthatha izimali okudingayo ukuze uhlole ngokucophelela uhlu lwezinkomba nokuphikisana.

Izinkomba

Ama-infusions ahlukene e-parsley asiza ezifweni eziningi nezinkinga zempilo, nansi ezinye zazo.:

  • I-Navy
  • I-Bruises.
  • Ukulunywa kwezinambuzane.
  • I-Cystitis
  • Urolithiasis.
  • I-Edema.
  • Urethritis.
  • Flatulence.
  • Isifo sesibindi.
  • Izinsizwa ezinzima kanye nosizi.
  • Lapho ukwehluleka kokuya esikhathini.

Ukungafani

Kodwa ungakhohlwa ukuthi, njenganoma imuphi umuthi, ukumiswa kwe-parsley kunokuphikisana. Ukumnika ukuvinjelwa akuvumelekile ukusebenzisa lapho:

  • Ukukhulelwa (i-Parsley inempahla eqinile yokukhipha).
  • Ukubeletha.
  • Ukufa kwesifo.
  • Amatshe ezinso.
  • Ukuphikisana nomzimba ku-parsley.
  • Ukuya esikhathini ngokweqile.
  • Izinkinga zokushintshaniswa kwe-calcium.
  • Ukuvuvukala okunamandla nokuhlala njalo kwesigqila.

Ukuqhathaniswa okubandakanya nokufaka ijusi ngendlela ehlanzekile. noma njengesithako, iparsley ngobuningi. Emiphumeleni engaba khona: ikhanda, ukunciphisa i-tone ne-muscle ithoni.

Indlela yokupheka nokuthi uthathe ukuthini?

Okokugcina, kwakuyithuba lokukhulumisana ngezidakamizwa ezithile. Ukuze kube khona khona i-parsley njengesitshalo somuthi, eziningi zazo zaqalwa, futhi sizobalalela "abameleli" abavelele kulolu hlu.

Emanzini abandayo

Sebenzisa ukumnika izifo:

  • i-dyspepsia (ukuphazamiseka kokusebenza kokugaya);
  • flatulence;
  • izinkinga zokugaya ukudla.

Khona-ke kufanele usebenzise iresiphi elandelayo.

Kuzodinga:

  • Half isipuni sembewu ka-parsley.
  • Izinkomishi ezimbili (ingilazi - 200 ml) yamanzi abilayo abanda.

Ukupheka:

  1. Gweba imbewu ye-parsley.
  2. Thela amanzi abandayo.
  3. Shiya ingxube ukufaka.

Isicelo: Yidla isipuni 1 nsuku zonke imizuzu engu-30 ngaphambi kokudla. Inkambo yokwamukela - kuze kube yinyanga.

Tincture ku-vodka nokusetshenziswa kwayo

Ithuluzi liyisikhundla esihle kakhulu semithi ebiza kakhulu:

  • ingcindezi eyengeziwe;
  • isiyezi;
  • ikhanda;
  • izinkinga zokugeleza.

Kuzodinga:

  • 4 izinkezo zezinhlobo zemifino eluhlaza;
  • 400 ml ye-vodka (40 degrees).

Ukupheka:

  1. Thela imbewu ye-vodka.
  2. Ukumelela amaviki amabili.

Isicelo se-tincture: Isipuni 1 ngaphambi kwesidlo ngasinye. Ubude bendlela yokwelashwa kuye ngokuthi ngcono kwezenhlalakahle.

Izingane ezineminyaka engaphansi kwengu-12 ubudala azikwazi ukusebenzisa i-tincture, emva kwe-12 - izinga liyancipha libe yingxenye yesipuniji isipiliyoni 1-2 ngosuku.

Emanzini abilayo

Ukwelashwa nokunciphisa ubude besifo:

  • isisulu;
  • umkhuhlane omnyama.

Kuzodinga:

  • 1 isipuni sesipuni se-parsley (esisha noma esomile);
  • 1 inkomishi yamanzi abilayo (200 ml).

Ukupheka:

  1. Gaya izimpande.
  2. Beka izimpande emgodini we-litre-litre bese uthele amanzi abilayo.
  3. Ukugoqa bese ushiya ukufaka endaweni efudumele emnyama amahora angu-6-8.
  4. Nciphisa nge-gauze ehlanganisiwe.

Isicelo:

Thatha isipuni esingu-1 senhlanganisela imizuzu engu-30 ngaphambi kokudla ngakunye. Qhubeka ukwamukela amaviki angu-2-3.

Kuphinde kuboniswe ukuthi konke okunikezwe ngokwemvelo kungasetshenziselwa inzuzo yakho. I-infusions ye-parsley izojoyina izigcawu zezinhlanzi ngezifo eziningi, futhi lowo muntu uzoba nosuku nosuku. Phuza infusions futhi ungaguli!

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