Oregano - isitshalo se-herbaceous esihlala isikhathi eside, sisakaze emhlabeni jikelele. Ukwanda kwawo kuhlanganisa ama-glades, amahlathi, amahlathi nezindawo ezinotshani. Ezimweni eziningi, i-oregano iyalinywa ngenhloso yokuqhubeka nokusebenza ngezici ezihlukahlukene. Ngokuhambisana nesidingo salesi sitshalo, ukungazitholi kwayo, kuhluke ezinhlobonhlobo zamakhemikhali ngendlela enhle ye-symbiosis yezinto eziwusizo.
Isiko esiyingqayizivele sinamagama amaningi, njenge I-Ladanka, i-zenovka, i-oregano, i-motherboard kanye nabanye, kodwa ngemuva kwabo bonke oregano abafihlekile abaziwa kuwo wonke umuntu.
Ukwakhiwa kwamakhemikhali we-oregano
Ngenxa yokwakhiwa kwamakhemikhali, i-oregano ingakwazi ukuncintisana kalula neningi elidumile lemithi nemikhiqizo eyaziwayo. Kubangelwa ukugxila okuphezulu ekubunjweni kwezinto zokwelapha. Ngezinhloso zokwelapha, izimbali ezomisiwe namaqabunga asitshalo zisetshenziswa ngenkuthalo, ngesisekelo lapho zikhiqiza khona izidakamizwa ezidakwa nezidakamizwa kanye nezidakamizwa.
I-Oregano nayo igcwele amafutha abalulekile, ama-acid, ama-phenols nama-coumarins. Izinto ezihlukile ezikhethweni zamakhemikhali ezikhethiwe ze-oregano zibonisa ukusebenza kahle kakhulu ekwelapheni izifo eziningi, ikakhulu uma zihlangene.
Ngakho-ke, imifino kanye ne-inflorescences yesitshalo iqukethe cishe ama-1.5% wamafutha abalulekile, aqukethe utshwala obumnandi, i-carvacrop, i-thymol; imimoya yamahhala; i-geranyl acetate. Ngesikhathi sezimbali ze-oregano zihlanganisa ama-polyphenolic compounds, i-glycosides. Phakathi kwezinye izinto, ngosizo lwezobuchwepheshe nezindlela zamanje zanamuhla, ama-tannins, i-ascorbic acid namafutha anamanco, anamakha amahle futhi anezici ezihlukile eziphathelene ne-bactericidal, akhishwe ngokukhululekile esitshalweni.
Iyini i-oregano ewusizo
Ukuthandwa nokusabalaliswa kabanzi kwalesi sitshalo ngokuhamba kwesikhathi kubangele imibuzo eminingi mayelana nokusetshenziswa kwe-oregano kubantu.. Ebhekene nokusetshenziswa kwezinhlobonhlobo zesithombo zanamuhla, abaningi bayamangala futhi bayamangala, okukumangazi. Ukusetshenziswa kwe-oregano, ngenxa yezindawo zayo ezizuzisayo, okwamanje akunakunqunywa.
Izingoma ezihlukahlukene, izitho zomzimba kanye nezinhlayiya ezisekelwe kulo mithi yokwelapha zisetshenziselwa ukuphathwa kwezifo zesimiso sezinzwa, umuthi wamathumbu, kanye nezinkinga eziningi ezingapheli zendalo ezihlukahlukene. Izinto ezisebenzayo ekwakhiweni kwamakhemikhali e-oregano, zinomthelela omuhle ekusithekeni kwesisindo somzimba, futhi zivuselele ukugaya, ukwandisa ukudla. Ama-decoctions e-Oregano, okuvame ukuba yi-panacea ekuphepheni kwemithi yendabuko, yi-expectorant enhle kakhulu. Umphumela wokuqeda, ohlukile oregano wokwelashwa, futhi uvame ukusiza abantu ababhekene nokulala nokugula okungapheli kanye nokungezwani kokuphazamiseka okuqhubekayo.
Kuyaphawuleka ukuthi izakhiwo ze-oregano kwezokwelapha zisetshenziselwa ngisho nokuphathwa kwezifo zesikhumba eziningana, ezifana nezihluku namathumba. Naphezu kobubanzi obuhlukahlukene kanye nokuhlukahluka kwezakhiwo ezizuzisayo zomuthi, umphumela wayo emzimbeni wabesilisa nabesifazane uvame ukuhluka, yingakho kuyinto efiselekayo ukuqonda ukubaluleka kwe-oregano kwabesilisa nabesifazane.
Uyazi? I-Oregano ingumthombo wama-antioxidants amaningi asekela ngokuqinile futhi avikele isimiso somzimba sokuzivikela, futhi avimbele ukuguga ngaphambi kwesikhathi. Izinwele kanye nokuhlukunyezwa kwe-herbal kunganciphisa kakhulu ukuthuthukiswa kwamagciwane, isifo sokuqina kwamathambo kanye nezifo zesimiso senhliziyo. Phakathi kwezakhiwo ezizuzisayo zesayensi ezisebenzayo ze-oregano futhi zihlukanisa nomphumela wokulwa nokuvuvukala nokudambisa. Ngakho-ke, ngo-2004, iphephandaba lezesayensi elisemthethweni elithi "Clinical and Experimental Allergy" lanyathelisa imiphumela yeminyaka eminingi yocwaningo, okufakazela ukuthi ukusetshenziswa kwe-oregano kuphumelela kakhulu ekwelapheni i-asthma ye-allergen.
Izinzuzo ze-oregano zamadoda
Kanye nezinzuzo ezivame ukubonwa zezindawo zokwelapha zokwelapha, ochwepheshe babona izinkomba eziqondile kunomphumela we-oregano emzimbeni wamadoda. Ngaphandle kokwelapha umuthi wesisu, isimiso senzwa esisemkhatsini, isimiso senhliziyo nesisulu nezinye izitho, iresiphi yemithi yendabuko ithi ukugonywa kanye nokunqunywa kwe-oregano kungasiza umuntu ukuba asuse ukulutha utshwala nokubhema ugwayi.
Kubalulekile! Ekuphishekeleni ukwelashwa okusheshayo, umuntu akufanele akhulise umthamo we-decoctions esetshenzisiwe kanye ne-infusions esekelwe e-oregano, ngoba ukuhlushwa okukhulu kwezinsimu kunganciphisa isifiso sobulili kanye / noma kuholele ekuthuthukiseni ukungabi namandla.
Izakhiwo eziwusizo kwabesifazane
Eminyakeni edlule, cishe wonke udokotela nomuntu ophulukisa abantu bayazazi izinzuzo ze-oregano kwabesifazane. Izidakamizwa ezise-Oregano zingasiza abesifazane besiphathwe izifo ezingenakubalwa zesisu. Isibonelo, i-decoction iyakwazi ukukhulula intombazane ebuhlungu ngesikhathi sokuya esikhathini, kanye nokugcizelela umjikelezo olahlekile wokuya esikhathini.
Phakathi kwezinye izinto, utshani lusiza ukwandisa ukwakhiwa kobisi ngesikhathi se-lactation. Ngokushesha ngemva kokubeletha kwengane, i-Oregano isiza ukuba ibuyele esimweni esivamile, isigijimi esivamile sokuphila, iphinde ibuyiselwe lesi sibeletho futhi ifinyelele umjikelezo wesimiso. Abanye ochwepheshe kanye nabahlengikazi abaningi bakholelwa ukuthi i-oregano, izakhiwo ezizuzisayo ezikhona kakade, zingasiza amantombazane abangeke akhuthaze ukuthuthukisa izidalwa zabo zofuzo namabele. Kodwa-ke, lo mbono wabelwa abesifazane abaningi abaye bahlola ngempumelelo leli thuluzi.
Ngaphezu kwakho konke okushiwo ngenhla, ngokunqamuka kwesikhashana, ikhambi le-herbal lisiza ukususa ukukhanya okukhulu okubuhlungu okubuhlungu, futhi kukhulula nokufudumala kwesimiso sezinzwa.
Kubalulekile! Ngesikhathi sokukhulelwa, ukusetshenziswa kwe-oregano (oregano) kunoma yiluphi uhlobo kuvinjelwe ngokuphelele, ngoba ukwakheka kwamakhemikhali emifino kuqukethe izinto ezibangela ukuhlukumeza.
Ukusetshenziswa kwe-oregano emithi yokwelapha. Ukupheka
Ngaphandle kokusetshenziswa kwezokwelapha ezisemthethweni, kumuthi we-oregano womuthi ubuye usetshenziswe njalo futhi ngempumelelo. Phakathi neminyaka, abagulayo nabaphulukisi baphendule ngobuhlakani umbuzo othi "U-Oregano utshani: uthini", okuyinto evamile kakhulu maduzane. Izinhlobo ezihlukahlukene zokupheka ezisekelwe oregano zingenakwenzeka, kodwa ezithandwa kakhulu futhi eziphumelelayo ziyaziwa cishe wonke umuntu.
1. Izindawo ze-Oregano eziwusizo zetiyi
Ukuze ulungiselele, udinga ama-gramu angu-20 efihlekile ngaphambilini, okomisiwe okomile ukuqhuma futhi uthele ilitha lamanzi abilayo. Ungangeza i-lime encane eyomile kanye / noma isinhlamvu. Ufakwe itiye la mahora angu-5-10, bese uhlungwa ngokucophelela. Izinkomishi ezingu-2-3 ngosuku lwetikwe oregano-based help ukunciphisa ukuvuvukala kwesigca esiswini kanye nesistimu ye-urogenital. Ngaphansi kokucindezeleka, indebe yetiyi inganciphisa izinhlelo zenhliziyo nezesifo.
2. Ukumnika kwe-oregano
Ama-gramu angu-20 omisiwe oregano billet adinga ukuthululela 40 ml utshwala noma i-vodka bese efakwa endaweni emnyama, ebandayo ngosuku. Ngemuva kwalokho, igcizelelwa ilitha lamanzi abilayo. Ngemuva kwehora ungahlukumeza i-tincture. Ama-teas asekelwe ku-infusions ezinjalo (ezingekho ngaphezu kwezinkomishi ezingu-4 ngosuku) zifaka isandla ekwenzeni ukukhishwa kwe-sputum, ukukhwehlela ukukhazimula, futhi nokuphatha i-bronchitis, i-pneumonia nezinye izifo.
3. I-Oregano Oil Massage
Ama-gramu ayi-100 we-oregano izimbali ezomile kufanele afakwe ku-500 ml wamafutha omnqumo, umkhiqizo ophumela kuwo kufanele uphonswe kahle bese ufakwa endaweni efudumele, ehlungwa ngaphambi kokusetshenziswa. Amafutha asiza ngezinhlungu emilenzeni, emathempelini, ekhanda elivamile. Ukuze wenze lokhu, gubungula ukubunjwa ezinkingeni ezincane eziyindilinga izikhathi ezingu-2-3 ngosuku. Ngaphezu kwalokho, i-oregano ingenye yezingxenye eziyinhloko zokwelashwa kwe-lichen planus. Uma izindlela zokuphuza imithi yendabuko aziqedi izimpawu, kufanele uthintane nodokotela ngokushesha.
Uyazi? Ukusetshenziswa njalo kwe-oregano ekudleni kukhulisa kakhulu ukuzivikela komzimba futhi kunomthelela ekuvikelweni okwengeziwe kuma-bacteria e-pathogenic wemvelo ehlukahlukene. Ngokusho kwemiphumela eshicilelwe yokuhlola i-laboratory eyenziwa ezilwaneni, i-oregano amafutha agqugquzela izinhlelo zokukhiqiza zamangqamuzana amhlophe egazi. Ngaphezu kwalokho, izinto eziqukethwe oregano ziyakwazi ukubhubhisa amagobolondo ezivikelo eziningana zamagciwane, okukhuthaza ukuzivikela.
Indlela yokusebenzisa i-oregano ekuphekeni
Isihlahla se-Oregano sivame ukusetshenziselwa ukupheka njenge-spice. I-spice itholakala phezulu kwesitshalo sesitshalo, amaqabunga ayo nezimbali. Ukuqoqa amakhambi ekusetshenzisweni kokudla ekupheleni kwehlobo. Emazweni amaningi, ukudla okwejwayelekile kwendabuko akunakwenzeka ngaphandle kwalesi sici.
Ngokwesibonelo, eBelgium naseFrance, sekusetshenziselwa izitsha zokudla nama-mushroom, nase-Italy - e-pizza. Ukunambitheka kwe-oregano (oregano) kunika iphunga elingavamile, kuhlanganiswe nokunambitheka okubuhlungu okubabayo okubabayo. Kuyaphawuleka ukuthi lesi sitshalo sinomusa ocebile, okungukuthi, kunene ngokwanele ukwengeza ngamanani amancane. I-Oregano ivame ukuyingxenye eyinhloko ekwakheni izingoma ezinomsoco ezisetshenziselwa isibindi, i-pate, i-sausages. Abesifazane besifazane basebenzisa oregano omisiwe ngokulungiselela amazambane abhakabhaka ngemifino. Ngaphezu kwalokho, cishe zonke izincwadi zokupheka ekhaya, kuphawulwe ukuthi i-oregano iyahamba kahle nezitsha eziphekiwe, eziphekiwe, ezibandisiwe, kanye nama-sauces nama-gravies.
Izitsha ezinjalo zihlukaniswa ukunambitheka okuncane, kodwa okucebile kakhulu. Ngesisekelo se-oregano bavame ukwenza izinto ezinamakha amafutha ezitsheni, amaqanda nama-pie. Ngaphezu kwalokho, i-marinade yama-pickle kanye nemifino eqoshiwe ngokuvamile iqukethe le spice. Ukuhlanganiswa kwe-oregano nezinye izinongo, njenge-pepper omnyama, i-basil, i-marjoram, i-rosemary, cishe iyingqayizivele futhi ayinakuqhathaniswa nephunga layo nokunambitha.
Uyazi? Esikhathini sendawo yethu ye-oregano yesifundazwe sekuyisikhathi eside senezelwe ezingxenyeni zendabuko ekulungiseleleni i-kvass nebhiya. Utshani lwanikeza iziphuzo iphunga elikhethekile futhi zibavikele ekuhloleni ngesikhathi sokugcina isikhathi eside.
Indlela yokuthola izinto zokwelapha zokwelashwa
U-Oregano utshani, okusetshenziswa okungenzeka ngezinhloso ezihlukahlukene kanye nezimboni, kuqoqwe ngesikhathi sokuvuna kwesitshalo nokudalulwa ngokugcwele kwemifino yayo. Lesi sikhathi siwela ngoJuni-Agasti. Kuyaphawuleka ukuthi ukuqoqwa kungenziwa kamuva, kodwa ekwindla okuqukethwe kwezinto ezithile, njengamafutha abalulekile, kunciphisa, okunciphisa ikhwalithi kanye nezinzuzo zotshani lonke.
Njengomthetho, izinhlawulo ze-oregano kuphela ezilungiselelwe ngesayizi cishe ngo-20-30 cm. Yoma utshani emoyeni ovulekile noma ngaphakathi endlini enomoya omuhle, kodwa qiniseka ukuvikela umsebenzi wokukhanya kwelanga. Ukomiswa okusheshayo kwesitshalo kungenzeka ngosizo lwamakhemikhali asebenzayo okuphoqelelwe, okugcina izinga lokushisa lomoya elilinganiselwa ku-40 degrees. Kuyaphawuleka ukuthi uma lokhu kushisa kudlulile ekwenzeni ukomiswa kwe-oregano, izakhiwo zalo eziwusizo zilahlekile kancane, njengoba amafutha abalulekile ekhuphuka.
Inqubo yokuvuna ibhekwa njengephelele futhi ilungile lapho utshani obutshani luphuka lapho lugoba kancane. I-oregano evuthiwe inephunga elimnandi, elimnandi futhi elimnandi, elimnandi. Yigcine kude nezinye izitshalo zokwelapha.
Kubalulekile! Uma ugcina i-oregano, isikhathi sonke sokugcina izitshalo zalesi sitshalo cishe ngonyaka. Emva kwalokho, ukusetshenziswa komsebenzi wokusebenza akuyona into engathandeki ngenxa yemiphumela yemiphumela emibi. Ungakwazi ukwandisa impilo yesheluli ngokufaka utshani utshani bese uyifaka emgodini ongenamanzi. Kulo mhlaba, i-oregano ingasetshenziswa kuze kube yiminyaka emithathu.
Oregano: ukuphikisana nokulimala
Kanye nezinzuzo ezingenakuphulukiswa zalesi sitshalo sezokwelapha kwezinye izimo, ukusetshenziswa kwayo kuyaphikisana. Ngenxa yalokhu, kubalulekile ukuqonda hhayi kuphela ukusizwa komuthi we-oregano, kodwa nokuthi yimiphi imiphumela futhi kungakhathaliseki ukuthi kunjani.
Okokuqala, kufanelekile ukukhumbula ukuthi i-oregano iqukethe izinto eziningi, ngakho-ke uhlelo lokusebenza kufanele luhlanganiswe nokubekezela komuntu ngamunye kanye nokungabi khona kwemithi. Ukusetshenziswa ngokweqile kwe-oregano kunganciphisa isifiso socansi, futhi emadodeni ngisho nokuvusa ukwehlisa amandla. Ukuqhathaniswa kwe-contraindications kuhlanganisa ukwanda kwe-asidi yesisu, kanye nomfutho wegazi ophezulu ezinyathelweni zokugcina.
Ngenxa yamakhemikhali emithi yokwelapha, i-oregano ibhekwa njengendlela ephumelelayo yokukhuthaza ukukhulelwa kwamathambo. Yingakho ukuthatha i-oregano kunqatshelwe abesifazane abakhulelwe. Amafutha abalulekile afakwe e-oregano, kwezinye izimo, angabangela ukucasuka kwesikhumba nama-membrane emangcwabeni, ngakho-ke ivolumu yesipuni esidliwe kufanele ilawulwe futhi iyancishiswe.
Oregano - isitshalo se-herbaceous esinesakhiwo esiyingqayizivele sezinto eziwusizo nezicelo. Imithi yendabuko yendabuko yendabuko, kanye nokupheka akunakwenzeka ngaphandle kwalesi sitshalo. Kodwa, naphezu kwe-panacea, okuyi-oregano, ukwamukelwa kwayo akuvumelekile kuwo wonke umuntu, ngakho-ke kudingeka usebenzise isipayisi ngamanani amancane.
