Rhubarb

Kuhle futhi ewusizo, ukuthi ungakha kanjani umbhede wembali ngamakhambi ensimini

Noma yisiphi isidlo singanezela ukunambitheka okucwengile ngosizo lwezinongo. Bangathengwa kunoma isiphi isitolo, kodwa ngokuvamile ngokuvamile ebusika, imifino esisha ngenani elihle kunzima ukuthola. Sinikeza uhlu lwakho lwezihlahla ezivundiwe, ukulima okungawenziwe ku-dacha yakho.

Lapho ubeka khona ama-herbs aqoshiwe

Ungakwazi ukubeka amakhambi noma kuphi, into esemqoka ukucacisa ubukhulu bezithombo zamavithamini. Ungawafaka endaweni yokuxuba, ensimini noma efasiteleni lesendlu. Uma unquma ukutshala ama-herbs okubabayo, kungcono ukwenza umbhede ophakanyisiwe, ukwahlukanisa isayithi ngamatini noma ngamatshe zibe yizingxenye eziningana. Kubalulekile ukucabangela iqiniso lokuthi ama-herbs okubabayo kufanele abe eduze kwasekhaya. Indlu encane yokugcina izinongo ezisefasiteleni izonikeza ukufinyelela okusheshayo kwamakhambi kungakhathaliseki ukuthi isimo sezulu noma inkathi, kodwa kudingeka banikeze ukukhanya okufakwayo ngosizo lwe-fitolamps.

Uhlu lwamakhambi ukunikeza

Imifino enamakhaza engahlwanyelwa engadini, sikulethela kulolu hlu.

Coriander

Endulo, i-coriander yayisetshenziselwa ukupheka nemithi. Lesi yisitshalo saminyaka yonke esifakiwe emndenini wesambulela. Futhi, i-coriander inegama elinye - i-parsley yase-Chinese noma i-cilantro.

Isiqu sakha futhi sifinyelela ku-70 cm ukuphakama. Amaqabunga asohlangothini olubanzi, enezilonda ezinkulu. Izimbali zimbalwa futhi zilungiselelwe izambulela emaphethelweni we-peduncles. Baqhakaza ngoJuni noma ngoJulayi. Ama-ambulera aphelile anqunywa, njengoba kukhona imbewu. Ama-ambrellas asomile, aphulwe bese efakwa esitokisini emasakeni.

Uyazi? EGibhithe lasendulo, i-coriander yayisetshenziselwa ukwelashwa.

I-coriander iyindawo eya empumalanga yeMedithera. Umlando wesitshalo uqala eGrisi lasendulo kusukela ngo-1400 BC. I-Coriander yayivame ukubizwa ngokuthi i-klopovnik, ngoba amaqabunga amasha anuka njengezimbungulu. Ngesihlandlo sokuqala lesi sitshalo esiphunga sasetshenziswa njengesipayisi ngabaRoma. Kwabe sekuthandwa kakhulu eNgilandi, futhi kwafika eMelika. I-Coriander isetshenziselwa ukubonakala kwamaqabunga okuqala futhi yengeze kunoma yiliphi isaladi, isobho, izitsha eziyinhloko kanye namasiki.

Uyazi? E-England naseJalimane, i-coriander isetshenziselwa ukukhiqiza ubhiya, futhi eFrance yengezwa kumakha.

Izithelo ezomile zinenani elikhulu le-coriander. Akufanele uwathathe ngemifino ngenxa yephunga elimnandi, kodwa uma limile, iphunga lifana ne-anise. Izithelo ezomile zisetshenziselwa isinkwa se-Borodino, ama-sausage, izinhlanzi ezinamathanga, amasoso kanye noshizi.

Amafutha abalulekile ayenziwa ezinhlameni ze-coriander, njengoba aqukethe amavithamini C no-A, isitashi, ushukela, izinto ezinamanzi namafutha anamanoni.

Futhi, ngenxa yezinto zalo eziwusizo, i-coriander isetshenziselwa ukwelashwa, okungukuthi ekulungiseleleni amalungiselelo e-herbal. Bathuthukisa ukugaya futhi basetshenziselwa izilonda kanye ne-gastritis. Zibuye zisetshenziswe kwezinye izidakamizwa - izidakamizwa, ama-painkillers kanye ne-choleretic. Imbewu yemifino kanye namaqabunga aluhlaza e-coriander asetshenziswa njenge-expectorant for pneumonia kanye ne-bronchitis.

Uyazi? I-Coriander yayisetshenziswa njenge-aphrodisiac, futhi yayiyingxenye yezinkondlo zokuthanda.

I-Parsley

Olunye uhlobo lwesithombo esiphunga, okuyingxenye yomndeni wesambulela futhi esetshenziselwa ukusihlwa, kubizwa ngokuthi i-parsley noma isilimo esidliwayo esinamagatsha anamanzi. Iparsley ithandwa kakhulu eYurophu. Liqhakaza ekuqaleni kwehlobo, futhi liqala ukuthela izithelo kusukela ngasekupheleni kwehlobo kuya ekwindla. Le spice yayiyizitshalo ezingcwele zamaGreki ngenxa yezinto ezicebile zikavithamini C. Parsley ngaphandle kokuqhathanisa izaqathe ngokukhona kwe-beta-carotene, iqukethe i-provitamin A.

Iqukethe i-vitamin B, i-potassium, i-iron, i-magnesium, i-inulin ne-folic acid.

Uyazi? I-Parsley ingasetshenziswa njengomoya wokuphefumula.
Ngenxa yamafutha abalulekile, lesi sitshalo sisetshenziselwa amakhaza. Kufanelekile njenge-prophylactic. Ijusi likaParsley lisetshenziselwa isifo senhliziyo. Uma ukwedlula ngokweqile, kufanele uphuze ukumiswa kwe-parsley nge-decoction yamaqabunga e-dandelion ne-fennel.

I-parsley nayo isetshenziselwa ku-cosmetology - kumaski okusinda. Utshani lusiza ukuqeda ama-freckles futhi lunikeza ubuso ukukhanya okunempilo. Lesi sitshalo esiphunga sisebenzisa ekuphekeni njengesivuno esikhulu. Kufanelekile ukuhlobisa izitsha, futhi njenge-flavouring.

Kubalulekile! I-Parsley inezinqatshelwe kwabesifazane abakhulelwe.

I-Thyme

I-thyme plant ehlala njalo iyingxenye yomndeni kaLabia. Le shrub ikhula kuze kube ngu-40 cm ukuphakama. I-Thyme iqala ukuqhuma ngoMeyi futhi iphela eduze no-September.

I-Thyme iqukethe amafutha abalulekile, izinhlayiya, intukuthelo, usawoti wamaminerali nama-flavonoids. Kubekwe ngokuthi i-antipyretic, diuretic and sedative, njengoba iqukethe ama-ursolic, caffeic, quinic kanye ne-aclor chlorogenic. Yenza i-thyme nge-neuralgia kanye neurosis, izifo zesigungu samathumbu, izinambuzane zamathumbu kanye ne-atony.

I-Thyme ine-ukunambitheka okumuncu okubukhali kanye nephunga elimnandi elimnandi. Amaqabunga e-Thyme asetshenziselwa ukupheka. Kuhle ukuwasebenzisa izitsha zemifino nezobho ezivela emanzini.

I-thyme eyinambitheka yenyama yenezelwe ibe ne-flavour ebabayo. Ngokubhaka, i-thyme ithuthukisa ukunambitheka futhi inikeza ukunambitheka kunoma yikuphi amaqebelengwane nama-pie. It isetshenziswa ekubhemeni inhlanzi kanye nemikhiqizo inyama, futhi pickling utamatisi, ukhukhamba kanye zucchini.

Dill

Dill yisitshalo saminyaka yonke somndeni wesambulela. Izwe langasentshonalanga nephakathi kwe-Asia.

Ngokokuqala ngqá, kukhonjiswe udill e-papyrus yaseGibhithe lasendulo. Lesi sitshalo sasetshenziswa ngesikhathi sokuhamba ukuze kuthuthukiswe ukugaya. EGrisi, esetshenziselwa ukudla kanye nemithi, kanye nokuboshwe emagqumeni ase-dill. AmaRoma enza izinqwaba zawo ezinambuzane ezesabekayo. Idayi iqukethe amavithamini C, B2, A, P, PP, B6, calcium, phosphorus, magnesium, iron kanye ne-potassium. Ngenxa yokwakhiwa kwamakhemikhali acebile, i-dill inenani eliphakeme lokudla okunomsoco.

Kusetshenziselwa ukupheka ukuze unikeze ama-saladi amasha, ekulungiseleleni izinhlanzi, inyama, isobho nama-sauces. Faka izimbiza zokulondolozwa, njengoba enesinambitheka esiphunga nephunga elimnandi. Izitshalo ezivela kumbewu kanye ne-dill zengeziwe kumakhaphu nakweminye imikhiqizo yezimonyo. Ngesisekelo samafutha abalulekile enza ama-creams, ama-colognes nama-toothpastes.

I-Dill nayo ihilelekile ngokubambisana ekwakheni imithi, njenge-anetin - esetshenziselwa isifo senhliziyo. Lesi sitshalo sithuthukisa lactation, umbono kanye diuresis. Dill ushiya tincture isetshenziswa njengendlela diuretic and antispasmodic.

Sage

I-salvia officinalis ivame ukutshalwe ensimini yakhe encane futhi isetshenziswe kokubili emithi nasekuphekeni. I-Salvia ibhekwa njengendawo yokuzalwa yaseMedithera. Sage eyomile isetshenziselwa ukupheka. Yenezela isobho, irayisi izitsha, amasaladi, inyama enamafutha kanye nenyama egayiwe. It ngcono ukunambitheka izinhlanzi abilisiwe. Engeza u-sage ngamaminithi angu-5-10 kuze kuphekwe.

Uyazi? Igama lesibili uSage lanikeza uHippocrates - "utshani obungcwele"
Ezimpandeni zawo kukhona i-coumarin, kanti imbewu - amafutha angu-30% amafutha. Lesi sitshalo sinezinto ezilwa nokuvuvukala, izindawo ze-hemostatic, zokukhwabanisa. Ibuye isetshenziswe ekwelapheni i-angina, neuritis, isifo sikashukela, i-bronchitis, ukushisa, izifo zesikhumba, kanye nezifo zezinso nesibindi.

Oregano

U-Oregano uphakamisa uhlu lwamakhemikhali ahlala njalo ensimini. Iphunga le-oregano lifana ne-thyme. Lesi sitshalo sifinyelela ku-90 cm ukuphakama futhi sihlanganise izimpande. Amaqabunga angama-oblong neziqu ezinombala. Izimbali ziyingcosana, zihlangene nge-inflorescences ngesimo se-panicle, zibe nombala we-pink-lilac. Izimbali ze-Oregano ngoJulayi no-Agasti.

Ingxenye engenhla yesitshalo isetshenziselwa ukwelashwa. I-stems ne-inflorescences iqoqiwe ngenkathi izimbali zimile futhi zomisiwe.

Uyazi? Ezikhathini zasendulo, i-oregano yayisetshenziselwa ukulwa nobuqili nokunyundela, ngoba kwakucatshangwa ukuthi ixosha imimoya emibi.

I-Oregano ine-expectorant, anti-inflammatory, antiseptic, analgesic, choleretic, properties soft and hemostatic.

Ukwakhiwa kwe-oregano: i-flavonoids, intukuthelo, i-phytoncides, amafutha abalulekile, ama-phenols (i-Carvacrol ne-Thymol), amavithamini C, B1 no-B2.

I-Oregano ayisetshenziselwa ukupheka kanye nemithi kuphela, kepha futhi naseziqhumini. Engeza emaceleni omzimba nomzimba, ama-balms ukuqinisa izinwele, amakha. I-Oregano ifakwa ezinhlanzi, inyama izitsha, ezinomsoco wezinsizi. Yengeze kumasoseji. I-oregano egcinwe ekhaya ihlinzeka ngendlebe kanye ne-spiciness.

I-Tarragon

I-Tarragon ibheka njengomhlonyane. Indawo - Mongolia. Lesi sitshalo sibizwa ngokuthi i-tarhun noma i-dragoon utshani. Iqukethe amavithamini B1, B2, A, C, i-magnesium, i-potassium, i-carotene, i-coumarin, i-ascorbic acid, i-phosphorus, intukuthelo nensimbi.

Ngokokuqala ngqa, i-tarragon yasetshenziswa ekuphekeni amaFulentshi ngekhulu le-17. Manje isetshenziselwa ukuphuza ukudla okuhambisana nejamu lemon, izithelo namajikijolo.

Izitshalo zisetshenziselwa ama-marinades nama-pickle. Kubuye kufane nokugqoka isaladi. I-Tarragon ingumlondolozo ogcina ukunambitheka nephunga lemifino, izithelo, amakhowe. Amaqabunga omile anikezwa njengendwangu ehlangothini eya inyama, imifino, inhlanzi namaqanda amaqanda, kanye nokufaka izobho, ama-broth, ama-sauces.

Iziphuzo ezithambile zenziwe kusuka ku-tarragon namaqabunga zengezwa kumawayini kanye nama-liqueurs ngenambitheka encebile. Odokotela base-Arab bakholelwa ukuthi lesi sitshalo siphefumula umoya, siphelisa ukunganaki futhi siqinisa isimiso somzimba sokuzivikela.

Emaqabunga e-tarragon kunamafutha amaningi abalulekile anethonya lokuqeda umzimba womuntu ngenxa yekhanda, ukuchitheka, ukulala nokulala.

Kubalulekile! I-Tarragon akufanele isetshenziswe ngabomama abakhulelwe noma abahlengikazi, kanye nabantu abahlushwa izifo zesisu.

I-Mint

Kunezinhlobo eziningana zeminithi, okungukuthi: ilamula, i-apula, i-curly eluhlaza kanye ne-pepper. Khuluma nge-peppermint.

Izwe lakwa-mint yiMedithera. Abanye bakhula iminithi engadini yabo, kanti abanye bathenga kuma-pharmacy. Iqukethe eziningi menthol, calcium, iron, magnesium, phosphorus, potassium, zinc, ithusi kanye nama-manganese. I-oli yamafutha ebalulekile isetshenziswe ku-cosmetology, i-perfume nemithi. Ekuphekeni, i-mint isetshenziselwa umhlobiso kanye nesimiso. Ezokwelapha, isetshenziselwa isicasuche futhi ukuthuthukisa ukugaya. Ikhona izakhiwo ezithungayo nezengqondo, ithuthukisa umsebenzi wesibilini, inezakhiwo zokudambisa. Isetshenziselwa ukuphazamiseka kwesisu nesisu.

Uyazi? Amaqabunga e-Mint asetshenziselwa amathempeli anekhanda.

Ekuphekeni, i-mint isetshenziswe ngendlela yamafutha abalulekile, futhi amafutha omnqumo asetshenziselwa i-confectionery. Amaqabunga amasha ayengezwa ezitsheni ze-mutton nezinkukhu.

It isetshenziswa ekwakheni jelly, syrups, compotes kanye neziphuzo izithelo.

Uhlaza lwe-lemon

I-lemongrass ibizwa ngokuthi i-citronella, i-lemongrass ne-lemongrass. Unesiphunga se-citrus namanothi e-almond kanye ne-lemon ukunambitheka kwe-lemon. Izwe lasekhaya lelamon utshani iMalaysia. Ikhula kufika ku-1 imitha. Iqukethe amavithamini A, B, C, i-nicotinic acid nama-fatty acids. Lesi sitshalo sibheka uhlu lwamakhambi alusizo ensimini.

Ekuphekeni, iziqu zezitshalo ezitshaliweyo nezomile zisetshenziselwa ifomu le-powder.

Kubalulekile! Isiqu se-lemon siyinkimbinkimbi, ngakho-ke sidinga ukuba siqoshiwe noma sibe semhlabathini.

Lesi sitshalo sisetshenziselwa ukudla kwase-Asia. Yanezelwa ezintsheni, amasobho, curries, izilwane zasolwandle, inkukhu, inyama yenkomo kanye nengulube. Uhlaza lwe-lemon lunomphumela omuhle futhi okhuthazayo. Unemikhiqizo eqinile ye-bactericidal ne-antiseptic. Utshani lwe-lemon lwenza ngcono ukuhlushwa futhi kuqede ukusebenza ngokweqile nemiphumela yayo.

Uyazi? Utshani lwe-lemon ubizwa ngokuthi "i-voodoo utshani" futhi usetshala nxazonke endlini ukuqeda izinyoka.

Ngesisekelo se-lemongrass sakha isiphuzo setiyi epholile e-Thai cuisine. Emakhakheni wekakhukhunathi namaswidi ngokufaka ubisi namantongomane futhi kunezela i-cytonella.

Fennel

I-Fennel iyisitshalo esingapheli esingumndeni wesilimo esidliwayo esinamagatsha anamanzi. Lesi sitshalo sikhula sibe ngamamitha amabili ukuphakama. Kubonakala sengathi ukubukeka nokunambitha kwedill kanye ne-anise. I-Fennel blooms ngoJulayi noma ngo-Agasti. Indawo yaseningizimu ye-Europe. Ezikhathini zasendulo yayisetshenziswa njenge-spice nemithi.

Uyazi? Kwakujwayele ukuthi leyo fennel yandisa amandla omuntu futhi ikhulise impilo yakhe.

Iphunga le-fennel lifana ne-anise liqueur. Isithelo sesitshalo sisetshenziselwa ukuthuthukisa inqubo yokugaya ukudla. Ukwakhiwa kwe-fennel kunezinto ezilandelayo: i-quartzetin, i-camperol glycoside, i-flavonoids i-rutin, i-anethole, i-vitamin C no-B.

Izidakamizwa ezenziwe ngesisekelo se-fennel zanda umsebenzi wokubhala wezingqungquthela zokugaya, zenza njengendlela yokuzivocavoca kanye ne-expectorant. I-Fennel igqugquzela i-lactation futhi inomsebenzi we-antifungal.

Amahlamvu esitshalo asetshenziselwa ukupheka. Yenezelwa ekufakeni inyama kanye nenhlanzi izitsha, kanye nama-saladi. Imbewu yengezwa kuma-marinades kanye nesobho. I-fennel sauce iyahamba kahle ngezinhlanzi ezibandayo.

Melissa

I-lemon ephilayo engapheli i-lemon i-aroma ine -roma engavamile, futhi ingatshalwa engadini.

Ikhula kuze kube ngu-80 cm ukuphakama. Zonke izimbali ezihlotshaniswa nezimbali ezimhlophe.

Uyazi? UMelissa ngesiGreki usho izinyosi.

I-lemon i-Lemon iqukethe amafutha abalulekile, i-rosemary, ikhofi yama-acids, i-flavonoids, intukuthelo, i-carotene ne-vitamin C.

UMelissa une-flavor lemon futhi iphunga. Ngezinhloso zokwelapha, sebenzisa ingxenye engenhla-umhlabathi welamula lemon ngezimbali. Lesi sitshalo siqinisa futhi siqinisa umzimba, sikhiphe umoya omubi futhi sisize ngokuvinjelwa kobuchopho.

UMelissa usetshenziselwa imikhiqizo yamafutha kanye nokudla. Imifino kanye namaqabunga e-melissa asetshenziselwa ukudla okunomsoco futhi wenezela izobho, ama-saladi, amasoso, izitshalo zemifino, izinhlanzi nezinkukhu. Nge-lemon i-lemon, i-rhubarb ne-mint yenza iziphuzo ze-tonic neziqabulayo.

Rhubarb

I-Rhubarb iyimifino, kodwa ilungiswa njengesithelo. Amaqabunga nezimpande zesitshalo kubhekwa njengobuthi, kudla kuphela iziqu. Lesi sitshalo singena emndenini we-buckwheat. Indawo yaseChina Ephakathi.

Isiqu sinamavithamini C, B, PP, carotene, pectin, potassium, phosphorus kanye ne-magnesium. Sebenzisa i-rhubarb ye-anemia nesifo sofuba, kanye nokujwayelekile kwe-acidity. Lesi sitshalo sinomthelela omuhle emisebenzini yamapayipi nenhliziyo. Ngezinhloso zokwelapha, sebenzisa izimpande nama-rhizomes we-rhubarb. Ithuthukisa izinqubo zokugaya, igcina umzimba ngethoni, ivuselela futhi ivimbele ukuguga okusheshayo. Ngenxa yokunambitheka okumnandi nokumuncu, i-rhubarb yenziwa ama-salads, amasoso, amakhemikhali, ama-jams, ama-pie, ama-pie, ama-compotes ne-jelly.

Izici zokuqoqa nokomisa amakhambi

Ukomisa usebenzisa ingxenye engenhla yesitshalo. Kudingeka ziqoqwe ngesikhathi sokuthuthukiswa okugcwele, okungukuthi, ehlobo, esimweni esomile, sezulu esihle, lapho kungekho amazolo emaqabunga.

Kubalulekile! Ebusuku beqoqo ningamanzi izitshalo.

Into eyinhloko ukuqoqa ngokucophelela, khona-ke amafutha anamakha ayohlala emhlabathini wezinongo. Amaqabunga aqhekekile noma aqhekekile alahlekelwa ukunambitheka kwawo. Isitshalo sonke kufanele siswe ngokucophelela. Kulo loft olufanele. Ukushisa - cishe 30 ° ะก. Amaqabunga amakhulu, njengabahlakaniphileyo, abekwe emagqumeni angqimba.

I-dill noma i-tarragon iboshelwe ezinkampanini, zihlanganiswe ephephandabeni futhi ziboshelwe. I-Anise ne-coriander ziboshwe ngezibhamu futhi ziqhekeke ngemva kokumiswa ebhakheni lokubhaka.

Ukumisa isikhathi semifino - kuze kube yizinsuku ezingu-7. Kuncike ekushiseni nasezitshalweni. Uma amaqabunga eqala ukugqwala bese ewa, futhi iziqu azigodli, khona-ke izinongo zomile.

Ngemuva kokumiswa, amaqabunga aqhutshwa abe yi-powder. Ama-Herbs agcinwa egilasini noma emitini yensimbi, ehlanganiswe ngamalebula negama kanye nosuku lwamabhukimakhi. Amakhemikhali anesibhakabhaka angabasizi abakhulukazi besifazane. Ungakhula kalula izinongo zakho nezinongo.