I-Dill ingenye yezindlo ezivame ukusetshenziswa ekuphekeni. I-Green ithatha izimpande e-Asia (emithonjeni ehlukahlukene - Ephakathi naseNingizimu-eNtshonalanga). Kwakukhona lapho lelo dill elikhulayo elisendle latholakala futhi lijwayele ukudla.
Namuhla, i-dill isetshenziswe kabanzi futhi isetshenziselwa cishe zonke izingxenyana zomhlaba lapho kutholakala khona ukukhanya kwelanga. Ngenxa yokuphunga okweqile okwedlulele, i-dill iyinto ehle kakhulu ekudleni izitsha ezivela kunoma yiluphi uhlobo lwenyama, inhlanzi, izinkukhu. I-soups kanye nama-saladi nazo ziba nemfucuza kakhulu futhi zicebile uma ungeze lezi zihlahla.
Idayi isetshenziselwa kakhulu lapho kulungiswa imifino ebusika. Kubaluleke kakhulu ukuthi ungathola ukusetshenziswa kokubili imifino ehlanzekile, kanye nedill eyomile, ngisho nembewu. I-Dill iyingxenye yalezi zikhathi ezijwayelekile ezifana ne-adjika ne-hops-suneli. Imifino iqukethe inani elikhulu lezakhi, izakhi ezincane nezincane, amavithamini namafutha abalulekile.
Ingabe izindawo eziwusizo zilahlekile?
Masihlale eminye imininingwane ngokumiswa. Kuye kwafakazelwa ngokwesayensi ukuthi uma kuqhathaniswa neqhwa, imifino emile kahle iqukethe amavithamini amaningi kanye nezici zokulandelela, njenge:
- i-calcium;
- insimbi;
- i-phosphorus;
- i-magnesium;
- i-beta carotene;
- i-vitamin E, C.
Yiziphi izinhlobo ezifaneleke kakhulu?
Wonke amamitha adill afanelekile ukuma, kodwa kungcono ukukhetha okuqukethwe okuphezulu kakhulu kwamafutha abalulekile, njenge:
- I-Alligator.
- Richelieu.
- Ukuhlukumezeka
- Grenadier
- I-Redut.
- Frost.
- Kutuzov.
Lezi zinhlobo zeminyaka eminingana zigcina ukunambitheka okuhlala njalo.
Ukuqoqa imifino nini futhi kanjani?
Kungcono ukomisa isitshalo esincane ngaphambi kokuvela kwezambulela kuso. I-dill enjalo ayizange ilahlekelwe yi-succulence yayo. Isikhathi esingcono kakhulu sokuqoqa ukuqala kwehlobo. Uma ukuqoqa, okuthandayo kunikezwa ama-sprigs amasha ne-elastic we-dill afanayo okwesibhakabhaka obala ngendlela enombala othize. Ngemva kokuqoqa amahlumela, kufanele uhlole ngokucophelela ukuba khona kwezimbungulu nezinambuzane, ususe amahlumela aphuzi kanye nama-dented. Ukumisa izambulela nembewu ye-dill nakho kuvunyelwe ukukhethwa.
Uma kunokwenzeka, ungawagizi imifino ngaphambi kokumisa. Uma imifino ithengiwe, kuyadingeka ukuba uhlanza ngobumnandi ngamanzi apholile, bese usomisa i-dill ngendwangu noma itende lokuvikela ukubola.
Indlela yokwenza isitshalo somisiwe?
Idayi elomile lonke noma elichotshoziwe. Kunconywa ukuba usule ngokuphelele amagatsha, bese kuthi esimweni esomile ukuhlukanisa amaqabunga amancane kusukela kulesi sitshalo. Uma kunesidingo, ungakwazi ukugaya iminwe eyengeziwe. Ngalendlela yokomisa, inani elikhulu kakhulu lamafutha abalulekile kanye nezici zokulandelela ligcinwa.
Evulekile
Kunezindlela ezimbili zokomiswa kwemvelo: eziqondile futhi ezizungezile.
- I-vertical okufanelekile ukomisa i-dill yonke. Ukuze wenze lokhu, ama-fennel sprigs aqoqwe ngezinqwaba zezingcezu ezingu-5-7, ngobumnene udonsa intambo (kubalulekile ukuthi ungalimazi isiqu) futhi umiswe okwesikhashana u-7-10 cm komunye nomunye. Indawo lapho imifino izokoma khona kufanele ibe nempumelelo futhi ingatholakali ukukhanya kwelanga. I-attic ephathekayo noma i-attic.
- Ngomile omile omile I-dill ifakwe ngendwangu encane ebusweni lapho kungekho khona ukukhanya kwelanga. Nakhu kuyadingeka ukugcina amehlo emifino, ukujika noma ukugqugquzela njengoba kunesidingo ukuze uvimbele impikiswano noma ukubola. Ukomisa okunjalo ngokuvamile kuthatha izinsuku ezingu-2-3. Udinga ukuqapha njalo inqubo, njengokuthi uma umisa i-dill ilahlekelwa yizinto eziningi ezizuzisayo namavithamini.
Esikhathini somshini kagesi
I-Dill ibeka ungqimba omncane ku-grill bese ukhetha ukushisa kwama-degrees angu-40. Uma kukhona imodi "utshani" esomini kagesi, ke ukuma kushesha ngisho nokulula. Ngokwesilinganiso, le nqubo ithatha amahora angu-2-3.
Kuhhavini
Ngaphandle komuntu wonke unomshini wokushisa kagesi, ngakho-ke ukomisa kuhhavini kubhekwa njengendlela elula kakhulu.
- Dill ubeke ungqimba omncane ebhodini lokubhaka. Kubaluleke kakhulu ukungavumeli imifino ukuthi ixhumane nensimbi; lokhu kungabangela ukuphuza kwe-dill nokulahlekelwa kwama-micronutrients.
- I-Dill idla ekushiseni kwama-degrees angu-30, ngakho-ke kuyadingeka ukwandisa izinga lokushisa ukuya kuma-degree angu-50.
- Umnyango we-ovini kufanele ube yi-ajar phakathi nesikhathi sonke sokumisa ukudala ukuhamba kwe-air engeziwe.
Ukumisa ngokuvamile kuhhavini kuthatha cishe amahora amathathu.
Njalo imizuzu engu 30-60 udinga ukususa ikhasi lokubhaka bese uhlola imifino, uma kunesidingo, vula noma uhlanganise ukuze inqubo yokumisa iqhubeke ngokulinganayo.
Ku-microwave
- I-Dill ibeka ungqimba omncane ephepheni noma ephahleni elibhebhethekile, phezulu limbozwe nge-napkin.
- Imifino ifakwa i-microwave imizuzu engu-3 kumandla amakhulu.
- Ngemuva kwalesi sikhathi, i-dill isusiwe, iphepha lisusiwe, lihlolwe, lixutshwe uma kudingekile, noma liphendulelwa futhi libuyiselwe emuva ku-microwave eminye imizuzu emithathu.
Efrijini
Lena yindlela ede kakhulu yokuma.
- I-dill isakazeka ngendlala encane epulazini eliphambene noma epanini bese umboza nge-napkin phezulu.
- Emasontweni amabili, imifino ifakwa efrijini esikhaleni esiphezulu noma egumbini elinokushisa okuhle.
- Ngesinye isikhathi kuyadingeka ukuhlola, ukuguqula imifino bese ushintshe i-napkin. Ngalesi sikhathi, wonke umswakama uphuma futhi i-dill iyomile yedwa.
Ungayilungisa kanjani ebusika ukuze ihlale iluhlaza?
Uma kungakalungi omisiwe, imifino ingashintsha. Kulokhu, ukubonakala kwezinto ezimilayo kungabonakali kuphela, kepha inani elikhulu lamavithamini, izakhi kanye namafutha abalulekile nawo alahlekile. Isizathu esiyinhloko sokuphuza i-dill - ukudlula ngaphezulu.
Kakhulu kakhulu Kubalulekile ukuqapha ngokucophelela zonke izigaba zokumisa, ukuguqula ngesikhathi esifanele bese uvuselela imifino., gcina izimo ezifanele zokushisa. Uma ukomisa esiqandisini nase-microwave kuyadingeka ukumboza i-dill ngenkathi yonke inqubo.
Kuphi ukugcina kahle?
Hlola ukulungiswa kwamakhambi omisiwe kulula kakhulu: i-dill eyomile kahle iyoxubaniswa phakathi kweminwe, ngaphandle kokuphenduka othulini. Uma i-dill iphuka, imvuthuluka, kodwa ingaphili, ukoma kufanele kuqhutshwe.
Kunconywa ukuthi ugcine imifino eyomile engxenyeni engilaziwe engilazi enezivalo eziqinile-ekamelweni elipholile, elimnyama. Futhi kufanelekile izikhwama zekhofi ngezipper, izikhwama zamaphepha, izikhwama zelineni. Kubalulekile ukugwema umswakama kanye nokukhanya kwelanga emifino eyomile. Lokhu kuzovumela isikhathi eside ukulondoloza amavithamini, amancane kanye nama-macronutrients, kanye ne-flavour yemvelo.
Ngiziphi izitsha engingazifaka?
I-Dill isetshenziselwa ukupheka kuphela, kepha futhi njengesidakamizwa esizimele., okungasetshenziswa ezingeni elingenamkhawulo. I-Dill iyinhlangano enhle kakhulu ye-antiseptic ne-anti-inflammatory agent. Kusuka emanzini omisiwe ama-fennel alungiselelwe, esiza ukunciphisa ukucindezelwa kwegazi, ukulinganisela izinga lokushaya kwenhliziyo, ukuhlanza izitsha.
I-dill nayo iyasiza ukunciphisa ushukela wegazi nokunciphisa inkinga yesifo sikashukela. Imifino iphakanyiswa ukuthi yengezwe kuzo zonke izitsha, kufaka phakathi ama-saladi, ithazamisa kahle umzila wamathumbu futhi ithuthukise ukudla. Futhi, okuluhlaza kunomphumela wokudambisa, kunconywa ukuba usebenzise uma kwenzeka ukuphazamiseka kokulala kanye nezimo ezicindezelayo.
Ngenxa yokunambitheka kwayo, i-dill ayikwazi ukuqhathaniswa nanoma yimaphi amanye amakhambi: i-basil, i-parsley, i-cilantro. Zonke zilungile ngendlela yazo, kodwa ngaphandle kwe-dill ukunambitheka kwanoma yikuphi isidlo kuba mncane kakhulu futhi kugcwele.
Ukukhetha phakathi kwemifino ethengwe emakethe, futhi ikhulile ngokwabo, kungcono ukukhetha okukhethwa kukho okwesibili. Ngaphezu kwalokho Manje i-dill ingakhula ngisho nasekhaya. Efulethini ngale njongo, amabhokisi akhethekile namapellets kanye nezimbiza ze-peat zisetshenziswa.
Ezitolo ezikhethekile ungathola izithasiselo eziningi ezihlukene, ngenxa yokuthi kuyoba lula kakhulu ukukhula lemifino. Aphinde ahlale isikhala esiningi. Ungakwazi ngisho ukubeka efasiteleni. Lokhu kungcono kakhulu ukuthenga imifino emakethe.
