Isitshalo semifino

Izakhiwo eziwusizo kanye nokuphikisana kwe-tarragon yabesifazane. Ukusetshenziswa kwezitshalo ku-cosmetology nemithi

I-Estragon, eyaziwa nangokuthi i-tarragon, ivame ukuhlotshaniswa netiye elihlwabusayo ne-lemonade, kodwa lokhu akupheli izindawo zayo eziwusizo. Lesi sitshalo sinezici zayo emithi yendabuko kanye ne-cosmetology.

Lesi sitshalo asidingeki ekuphekeni kuphela, kodwa futhi ezindabeni zezokwelapha nezokucwaninga, okubaluleke kakhulu kubesifazane.

Lesi sihloko sichaza ngokuningiliziwe izakhiwo ezizuzisayo kanye nokuphikisana kwe-tarragon yabesifazane. Le ndaba nayo iqukethe ulwazi mayelana nokusetshenziswa kwesitshalo ku-cosmetology nemithi.

Iyini i-tarragon ewusizo?

I-Estragon enesicelo esifanele iwusizo kubo bobulili bobabili, njengoba kungenza njengama-anesthetic, i-diuretic, i-anthelmintic, i-anti-inflammatory, i-analgesic ne-antiviral agent.

Amantombazane aseTarragon ayoba nesithakazelo ngokukhethekile njengomsizi ekulwa nezinguquko ezihlobene nobudala kanye nesici esibalulekile ekwakhiweni kwezingqikithi zokunakekela isikhumba ebusweni nasemzimbeni.

I-Estragon ingacatshangwa njengendlela yokuthuthukisa umsebenzi wesimiso sokuzala owesifazane, i-gonads kanye nokujwayelekile komjikelezo. Ikakhulukazi usizo lwesitshalo luzwakala ezimweni zokucindezeleka noma ezinde isikhathi eside. Futhi, lesi sitshalo sizosiza ukukhipha ubuhlungu emathunjini aphansi kanye nesicanucco ezinsukwini ezibucayi. Kodwa ngesikhathi sokukhulelwa ne-lactation, ukuthatha i-tarragon akumukeleki.

Ukwakhiwa

I-Estragon inokubunjwa okuyingqayizivele, ukuhlanganisa amaminerali, amavithamini nama-enzyme akhethekile ama-gramu angu-100 we-akhawunti yama-tarragon omisiwe:

Okuqukethwe khalori295 kcal
Amaphrotheni22.77 g
Amafutha7.24 g
I-carbohydrate42.82 g
I-fibre yezokudla7.4 g
Ash12.3 g
Amanzi7.74 g

Okuqukethwe kwamavithamini ngamagremu angu-100 esitshalo:

I-Retinol (A)0.21 ml
I-ascorbic acid (C)50 ml
I-Thiamine (B1)0.25 ml
I-Riboflavin (B2)1.34 ml
I-Pyridoxine (B6)2.41 ml
I-Folic acid (B9)0,274 ml
I-Nicotinic acid (PP)8.95 ml

Amakhemikhali ngamagremu angu-100 enotshani:

Ama-macronutrients
I-Potassium (K)3020 mg
I-Calcium (Ca)1139 mg
I-Magnesium (Mg)347 mg
I-Sodium (Na)62 mg
I-Phosphorus (P)313 mg
Tlola izakhi
I-Iron (Fe)32.3 mg
I-Manganese (Mn)7.97 mg
I-Copper (Cu)0.68 mg
I-Selenium (Se)0.0044 mg
I-Zinc (Zn)3.9 mg

I-Tarragon inganconywa kulabo abafisa:

  • Qinisekisa amathambo.
  • Thuthukisa umsebenzi wezocansi.
  • Nciphisa ukucindezeleka nokukhathazeka futhi ubuyele ubuthongo obuhle.
  • Qinisekisa ukuzivikela komzimba.
  • Thuthukisa umsebenzi wepheshana lamathumbu.
  • Nciphise ukucindezela
  • Ukwandisa ukudla kwakho.
  • Thuthukisa umsebenzi wezinso.
  • Susa amazinyo.
  • Qala kabusha ukubukeka kwakho.
  • Sula futhi uqinise izindonga zemithambo yegazi.
  • Nciphise izinga leshukela emzimbeni.
  • Shayela ama-parasites.
  • Ukwandisa inani lamaseli abomvu obomvu.
  • Qinisekisa ukusebenza kwegciwane le-thyroid nokunye okunye.

Ingabe kukhona ukuphikisana futhi ungakhulelwa?

Ngokuvamile, i-tarragon izuzisa kuphela, kodwa kwezinye izimo, ukusetshenziswa kwayo kungcono ukwenqaba:

  1. Ngokungaboni ngaso sonke isikhathi ku-tarragon nokutholakala kokuziphendulela kuye.
  2. Lapho kukhona izifo ezisezinxusheni zamathumbu (izilonda, i-gastritis, ukwanda kwe-asidi, njalonjalo).
  3. Akuvunyelwe ukuthatha i-tarragon kwabesifazane abakhulelwe, njengoba lesi sitshalo sivame ukugqugquzela ukuya esikhathini futhi kungabangela ukuphuma kwesisu.

Ukusetshenziswa kwe-tarragon kumuthi wendabuko

I-Tarragon ngezinhloso zezokwelapha ingasetshenziswa ngendlela yetiyi, isiraphu, i-kvass, i-decoction kanye ne-infusion. Isibonelo, ezinye izindlela zokupheka ezonikezwa ukuqeda izinkinga zezempilo ngokusetshenziswa kwalolu isithombo.

Ngokuba izinso

Ama-gramu angu-20 we-tarragon kufanele ahlanganiswe nama-500 ml wamanzi abilayo futhi afakwe emaminithini angu-20. Imithi ewumphumela iyisekela lesifo sezinso. Sebenzisa izikhathi ezine ngosuku, 100 ml, amaviki angu-3-4.

Ukujwayelekile komjikelezo wokuya esikhathini kanye nomsebenzi wezinhlayiya zobulili

Kulesi simo, itiye lisiza uma ithisipuni elilodwa lotshani lithelwa ngilazi yamanzi abilayo bese lifaka imizuzu engu-20. Kukhona ithisipuni ye-tarragon, kuthathwa isicu sesipuni se-ginger, kutholakala ingxenye kalamula, futhi konke lokhu kuthululwa ngama-250-300 ml wamanzi. Ngengxenye yehora isiphuzo sizobe sesikulungele.

Ngenxa yomphumela wesifo sokuphefumula, iresiphi usebenzisa i-tarragon ne-ginger kuyoba usizo ku-cystitis.

Against neurosis

Isipuni esingu-1 sezinto zokusetshenziswa ukuze ziphonse engilazini yamanzi abilayo bese ubambelela ihora. Emva kokuhlunga ukuthatha uketshezi olulandelayo kathathu ngosuku, 100 ml.

Ukusetshenziswa kwezitshalo kwi-cosmetology yasekhaya

Ukwakhiwa kwamakhemikhali kwenza i-tarragon ibe umsizi omkhulu ku-cosmetology.ukuthi zonke izintombi zizokwazi ukutholela izindlela zokuhlolwa ezitholwe emzimbeni wakhe.

Ukuthuthukisa isimo sezinwele

Iphakheji le-henna elingenambala lenziwe ngamanzi abilisiwe nge-tarragon. Uma ingxube ihlile ekushiseni okumamukelekayo, amaconsi amathathu e-tarragon amafutha abalulekile noma ezinye izintandokazi zengezwa. I-mask ibanjwe ngaphansi kwekhanda ekhanda okungenani ihora, uma ufisa, ungalala nayo. Khona-ke konke kuhlanzwa ngamanzi afudumele, ngaphandle kwe-shampoo.

Ukuthuthukiswa Kwesikhumba Ngezinzuzo ze-Herbs

  • Lapho kukhona isikhumba samafutha ebusweni nasentanyeni, iqhwa elisuka ku-tarragon-broth isitshalo lisiza kahle, livumela ukuba livuselele futhi lilive. Uma isikhumba sivamile futhi somile, kudingeka udonsa izipuni ezimbili zamaqabunga amasha we-tarragon noma u-steam up isipuni se-tarragon eyomile futhi uphinde ube yi-mush.

    Khona-ke ixubene ne-cottage shizi kanye ne-ampoule eyodwa ye-vitamin A yengezwe, futhi i-gruel isetshenziswa ebusweni. Ekupheleni kwemizuzu engu-15, konke kuhlanzwa ngamanzi afudumele futhi afudumele.

  • Ekulweni nokulwa nokukhumba isikhumba, i-mask ephethe izipuni ezimbili ze-tarragon eqoshiwe ehlanganiswe nezipuni ezimbili ze-kefir ziyafika ekuhlanguleni. I-mask kufanele ibe ebusweni imizuzu engu-20, futhi igeze kuqala ngamanzi afudumele bese ihamba ngamanzi amaminerali apholile. Okokugcina, i-moisturizer isetshenziswa.
  • IJarrot juice, i-cottage eshizi, ukhilimu (konke okupuniwe) kanye neqembu le-tarragon lizosiza ukuvuselela isikhumba bese ukunika ukukhanya. Ukuqhuma kweqhwa kwenziwa nge-swab efakwe ku-tea itiye. Ngemuva kwesinye isigamu sehora kufanele ugeze ngamanzi abandayo.
  • Ijusi elisha elotshani likhuthaza ukuvuselelwa kwesikhumba, ukuphulukiswa kwesilonda, ukuvuvukala, nokushisa.
  • I-Tarragon amafutha abalulekile ngokuhlanganiswa ne-pulp ye-cucumber rejuvenates, ikhanyisa futhi ithambe isikhumba.
  • Ukuthelela isipuni se-tarhun semifino nge-ingilazi yamanzi abilayo, bese ufaka izipuni ezimbili zekhukhamba kuwo, ungathola i-tonic enhle yokugeza.

Njengoba kungase kuqondwe kusukela ngenhla, ngokusetshenziswa okunengqondo, i-tarragon iyitshalo eliwusizo kakhulu ekuphekeni, emithi kanye ne-cosmetology. Into esemqoka ukuhambisana nomthamo futhi ucabange ukuthi ngeke isetshenziswe abesifazane ngesikhathi sokukhulelwa, kanye nabantu abanokuphikisana ukuthola i-tarragon. Izinga lansuku zonke lotshani kubantu abadala: ama-gramu angu-50, omisiwe - amagremu ama-5, ngendlela yetiyi - 500 milliliters.