I-Parsley iye yazakhela njengesikhali esingabizi futhi esinamandla ekulwa nemibimbi. Ngokusekelwe kulesi sitshalo, amaswidi, ama-creams, ama-lotions kanye ne-tonics ayenziwe ayenziwe. Ukuthuthukisa izindawo ezizuzisayo ze-parsley, engeza ezinye izingxenye kuso.
Ukusebenzisa kahle amathuluzi anjalo, ungenza ukubonakaliswa kweminyaka esikhumbeni kungabonakali, futhi unciphise inqubo yokwakhiwa kwemibono emisha. Lesi sihloko sichaza ngokuningiliziwe ukuthi kungani i-parsley iphumelela ekulwa nemibuso yobuso nokulungisa imikhiqizo ekhaya.
Izizathu zokusebenza
Imfihlo yokusebenza kwe-parsley ekulwa nemibimbi ikhona ekubunjweni kwayo okuyingqayizivele. Isiqu semifino iqukethe izinto eziningi eziwusizo:
- I-Vitamin A. Inikeza i-hydration ye-epidermis, iqeda ukuqhuma, iqinisa isikhumba.
- I-Vitamin B1. Ithuthukisa ukuvuselelwa kweseli, ikhuthaza ukuphulukiswa ngokushesha kwama-microtraumas, futhi iyancipha ukuvuvukala.
- I-Vitamin B2. Iqala ukuvuselelwa kwesikhumba ezingeni leselula.
- I-Vitamin B3 - I-Niacin, i-nicotinic acid. Iyenza ijubane nge-microcirculation yegazi, ngaleyo ndlela ithuthukise ukuthuthwa kwe-oxygen nezakhi kumaseli.
- I-Vitamin C. Unomthelela onamandla we-antioxidant. Linciphisa inqubo yokuguga, inesibopho sokulondoloza ithoni yesikhumba, igwebe izindawo ezidala futhi ivimbela ukubukeka kwalabo abasha. Ivikela i-epidermis emiphumeleni eyingozi yezinto zangaphandle, ithuthukisa ukuzivikela kwendawo yangakini.
- I-Vitamin K. Uqinisa izindonga zemithambo yegazi, ulwa ne-couperosis.
- Izakhi ze-macro nokulandelela. Yenza izinqubo zokusebenzisa umzimba zibe nezicubu. Phromotha synthesis collagen, silondoloze ibhalansi yamanzi.
- Phytoncides. Ukwandisa ithoni nokuqina kwesikhumba.
Umkhiqizo we-parsley okhethiwe usiza:
- Hlaziya isikhumba.
- Yenza ubuso be-oval bufane nakakhulu.
- Susa ukukhukhumeza.
- Lahla ukuchithwa kwe-pigmentation.
- Yenza ngokujwayelekile inani le-sebum elikhiqizwayo.
- Vula isikhumba.
Izinkomba nezincomo
Izimonyo ezisekelwe e-parsley ezenzelwe noma yiluphi uhlobo lwesikhumba.. Izinkomba zokusetshenziswa kwazo yizinkinga ezilandelayo:
- izibonakaliso zokuqala zokuguga kwe-epidermis;
- isikhumba esikhulayo esinezibonakaliso zokuguga;
- imibimbi ejulile futhi engajulile, imibimbi yobudala nesobuso;
- i-pigmentation;
- i-couperose;
- ikhanda elimnyama;
- ukuqhuma;
- ukukhukhumeza;
- ukwephulwa kwezingqungquthela ze-sebaceous.
Imikhiqizo yama-parsley ihlukaniswa nenani elincane lezinkampani zokuphikisana, phakathi kwazo:
- amanxeba nezinye izilonda ebusweni;
- ukungaboni ngaso sonke isikhathi.
Imiyalo yokusetshenziswa ekhaya
E-cosmetology yayivame ukusebenzisa izinhlobo ezahlukene zamaski nezinye amathuluzi ezivela kulesi sitshalo, ezingakulungiswa kalula ekhaya.
Kunemibuzo embalwa okufanele icatshangelwe.:
- Ngezinhloso zezimonyo, ngokuvamile esetshenziswa iparsley fresh noma omisiwe. Ungasebenzisa futhi izimpande. Izinto ezimile ezomile ziqukethe izakhi ezincane.
- Kungcono ukuthatha amaqabunga e-parsley wezinhlobonhlobo ezivamile, hhayi ama-curly.
- I-cut must be fresh, iziqu zamahhala kusuka emaqabunga e-wilted kanye nezimpawu zokubola.
- Qiniseka ukuthi uhlanza amakhambi ngaphansi kwamanzi agijima, ugeze ngamanzi abilayo.
- Ungaqeda i-parsley ngommese obukhali, kodwa ukulungiswa kwamaski kungcono ukusebenzisa i-blender.
- Ngaphambi kokusebenzisa ubukhulu, kunconywa ukuhlanza ubuso bokungcola, sebenzisa isikhwama kanye nesiphumu ngaphandle kwesikhumba ngamanzi okugeza.
- Isikhathi esiphezulu sokuchayeka kwe-mask sinemizuzu engama-30.
- Hlanza ngamanzi afudumele agijima. Bese usebenzisa ukhilimu wokunakekelwa kwesikhumba ohambisana nesikhumba sakho sesikhumba.
- Faka ama-masks esekelwe e-parsley kufanele abe kabili ngeviki, ukucindezeleka - zonke izinsuku ezimbili, ukhilimu - nsuku zonke ekuseni nakusihlwa.
- Inkambo inyanga eyodwa, ilandelwa ukuphumula kwesikhathi esilinganayo. Bese kuvunyelwe ukubuyela ezinkambisweni.
- Amaski okuphekwe awahambisani nesitoreji. Ukuqothulwa nokugaya kungagcinwa esiqandisini izinsuku ezintathu.
Amaski adumile namanye amathuluzi
Okuhlaza
Izithako:
- i-parsley entsha - ama-gramu angu-30;
- amanzi abilisiwe - 1 indebe.
Ukupheka:
- Hlanganisa imifino ngaphansi kwamanzi asebenzayo.
- Chofoza kahle.
- Thela amanzi ahlile.
- Shiya amahora amathathu ekamelweni lokushisa.
- Ukucindezeleka.
Isicelo:
- I-soak ukumnika i-gauze.
- Faka isicelo ku-pulp ebusweni.
- Gcoba nge-gauze emanzi phezulu.
- Ngemuva kwemizuzu engu-15 isuka.
- Geza ngamanzi afudumele.
With ibhotela
Izithako:
- amahlamvu ka-parsley - ingxenye engu-1;
- ibhotela - izingxenye ezimbili.
Ukupheka:
- Chop the gruel ngommese obukhali noma usike ku-blender.
- Hlanganisa izingxenye, hlanganisa.
Isicelo:
- Faka isicelo esikhumbeni.
- Ngemuva kwemizuzu engu-15, susa ngezicubu.
- Geza ubuso bakho
Ngetiye elimnyama
Izithako:
- amaqabunga e-parsley oqoshiwe - isipuni esingu-1;
- i-kefir - isipuni esingu-1;
- Itiye elimnyama elimnyama - 1 tsp.
Ukupheka: hlanganisa izithako.
Isicelo:
- Faka isicelo se-mask ukuze ubhekane nazo.
- Thatha indawo enezingqimba futhi uphumule imizuzu engu-30.
- Geza ngamanzi afudumele.
Nge ukhilimu omuncu
Izithako:
- i-parsley - amahlumela ambalwa;
- ukhilimu omuncu ama-20% - i-1 isipuni.
Ukupheka:
- Gaya imifino.
- Engeza isipuni se-parsley ekhilimu omuncu.
- Hlanganisa.
Isicelo:
- Faka isicelo ngendwangu encane emzimbeni ohlanzekile ngokunyakaza okulula kokumisa.
- Linda imizuzu engu-15.
- Geza.
- Yenza ubuso bakho ngethawula.
- Faka isicelo ukhilimu onomsoco.
Ngekhukhamba
Izithako:
- amaqabunga eparsley;
- isigamu sekhukhamba encane;
- I-yogurt engasetshenzisiwe ngaphandle kwezithasiselo - isipuni esingu-1.
Ukupheka:
- Chop parsley kanye ikhukhamba ku-blender.
- Hlanganisa ingxube ne-yogurt.
Isicelo:
- Faka isicelo sokwakhiwa kwesikhumba esihlanjululwe.
- Themba ngemuva kwakho imizuzu engu-15. Ungadli imisipha yobuso.
- Geza ukubunjwa.
With uju
Izithako:
- i-parsley eqoshiwe - isipuni esingu-1;
- uju wemvelo ketshezi - 1 tsp.
Ukupheka:
- Kulula ukufudumala uju endaweni yokugeza amanzi.
- Hlanganisa i-parsley eqoshwe ngunyosi.
Isicelo:
- Faka isicelo sokubhekana.
- Relax imizuzu engu-20.
- Geza ngamanzi ekamelweni lokushisa.
Nge-yolk
Izithako:
- inkukhu iqanda isikhupha - 1 piece;
- amaqabunga eparsley;
- amafutha omnqumo - 1 tsp.
Ukupheka:
- Beat the yolk.
- Hlunga iparsley.
- Engeza isipuni esisodwa semifino eqoshiwe ku-yolk.
- Ukushisa amafutha omnqumo endaweni yokugeza amanzi.
- Engeza amafutha enhlanganeni ye-yolk ne-parsley.
Isicelo:
- Faka isicelo esikhumbeni.
- Ngemuva kwemizuzu engu-20, geza.
- Sebenzisa ngokuncelisayo ukhilimu.
Cindezela ubisi
Izithako:
- i-parsley eqoshiwe - isipuni esingu-1;
- amanzi - 1 indebe;
- Ubisi - izinkomishi ezimbili.
Ukupheka:
- Letha amanzi emathumba.
- I-parsley igcwele amanzi abilayo.
- Vala isitsha ngesembozo bese ushiya imizuzu engu-20 endaweni efudumele.
- Thelela ubisi ngaphakathi kwe-infusion.
- Sishisa ingxube ekushiseni okuphansi kuze kufike ekushiseni okunethezeka.
- Ukuhlunga
Isicelo:
- Gcoba i-gauze kumhluzi.
- Namathisela ezindaweni ezinenkinga ngamaminithi angu-20.
Sebenzisa nsuku zonke izinsuku ezingu-10.
I-Cream
Izithako:
- i-parsley decoction - ingxenye engu-1;
- Ukhilimu wezingane - izingxenye ezimbili.
Ukupheka:
- Hamba kahle amaqabunga e-parsley.
- Imifino emibili yemifino eqoshiwe ithululela ingilazi yamanzi abilayo.
- Beka isitsha ngenhlanganisela emlilweni ophansi.
- Bilisa umhluzi imizuzu emibili.
- Nikeza i-brew encane.
- Ukupholisa.
- Ukucindezeleka.
- Hlanganisa umhluzi nosana ukhilimu ngo-1: 2 isilinganiso.
Isicelo: sebenzisa esikhumbeni ekuseni nangaphambi kokulala.
Gcina ukhilimu esiqandisini isikhathi esingaphezu kwezinsuku eziyisikhombisa.
Ukumnika amazambane
Izithako:
- amaqabunga e-parsley oqoshiwe - isipuni esingu-1;
- amanzi abilayo - izinkomishi 0.5;
- amazambane abomvu - i-tuber encane encane;
- amafutha omnqumo - isipuni 1.
Ukupheka:
- Thela i-parsley eqoshiwe ngamanzi abilayo.
- Misa imizuzu engu-30.
- Ukucindezeleka.
- Geza uphinde uhlanganise amazambane.
- I-Grate ku-grater emihle.
- Hlanganisa izipuni ezimbili zokumnika, isipuni se-mbatata gruel, i-spoonful ibhotela.
- Hlanganisa kuze kube bushelelezi.
Isicelo:
- Faka isicelo esingqimba esikhumbeni.
- Susa ngemva kwemizuzu engu-15.
Imiphumela emibi engenzeka
Ngokusebenzisa kahle izimonyo ezisekelwe e-parsley, ukuphendula okubi esikhumbeni akuvamile.
Kodwa-ke, abanikazi besikhumba esincane futhi esibucayi bangabhekana nemiphumela elandelayo engavamile yale nqubo:
- ukuzwa okuvuthayo;
- umuzwa wokuqina;
- ukuqubukana nokumelela kwe-epidermis;
- ukubomvu;
- ukushisa.
Ukuze kuvimbele ukuvela kwesenzo esingathandeki, kudingekile ukusebenzisa isicelo sokuvivinya umzimba ngaphambi kokufaka isicelo.
I-Parsley iyasiza kokubili ekuvimbeleni nasekuqedeni imibimbi. Ngenxa yezinto ezihlukahlukene zokupheka, wonke umuntu angakhetha futhi alungise i-agent evuselela ngokuhambisana nohlobo lwe-epidermis nezinkinga ezikhona. Imiphumela yenkambiso ye-parsley ehlelekile yesikhumba esicwebezelayo kanye nomdwebo obhekene nombuso.