Abapheki abangaboniwe bacabanga ukuthi iRegan (basil) ne-oregano yinye isitshalo ngakho-ke kulula ukuyithatha omunye nomunye lapho epheka. Uma ngabe lesi simemezelo sinembile futhi sizoxoxwa ngezansi.
Kusukela kulesi sihloko uzothola ukuthi kukhona yini umehluko phakathi kwalezi zitshalo futhi, uma kunjalo, yiziphi. Futhi utshele ukuthi kungenzeka yini ukufaka esikhundleni sezinongo omunye nomunye futhi lapho izitsha zingcono khona ukwengeza isisekelo se-basil ne-oregano.
Ingabe basil a regan noma cha?
UBasil noRegan bafana futhi. Amagama ahloniphekile avele ngenxa yokusabalalisa okubanzi komhlabathi. Emazweni aseTranscaca, le spice ibizwa ngokuthi uRegan noma uReagan, okusho ukuthi "okunephunga elimnandi." I-Oregano (i-oregano, noma i-mint yehlathi) ne-Regan - izitshalo ezihluke ngokuphelele. Bangabase-subspecies ahlukene, babe nezimbali ezinhle kakhulu komunye nomunye futhi kunambitheka ngokuphelele futhi kunuka. Ukuphazamiseka kuphakama ngenxa yokufaniswa kwamagama nokunye okufana nokubukeka. Into kuphela ebabumbene - eyomndeni wamaWundlu.
Isithombe
Zijwayele ngezithombe zezitshalo ezincelisayo - i-regana ne-oregano, umahluko ochazwe kulesi sihloko.
I-Oregano (Oregano):
I-Basil:
Yini ehlukile ku-oregano?
Ukubukeka
I-Basil iyimifino yonyakaKunezinhlobo ezingaba ngu-70 zalesi sitshalo. I-tetrahedral iqala ukuphakama ibe ngamamitha angu-0.5-0.8 futhi ibe namagatsha amaningana.
Amaqabunga afana ne-oval-shaped nge-end endle eqoshiwe ebomvu oluhlaza noma olubomvu, kuye ngokuthi yi-subspecies. Izimbali e-Regan ezincane ezimhlophe ezimhlophe noma ezimhlophe, eziqoqwe nge-inflorescences ngesimo se-spikelet noma ibhulashi.
I-Oregano nayo ibizwa ngokuthi i-oregano kanye ne-mint yehlathi. - isitshalo esingapheli esinokuphakama cishe ngamamitha ayi-0.7. It has a stem tetrahedral futhi, njenge-basil, ehlangene namaqabunga aluhlaza, oblong-ovate.
Umlando wokukhula kanye nesimo sezwe
I-Basil ne-oregano iyaziwa isintu futhi isetshenziswe ngempumelelo ekuphekeni nasemithi isikhathi eside kakhulu. Akukasungulwa ngokuqondile lapho, ngokokuqala ngqa, abantu banakekele uRegan e-Afrika noma e-Asia. ENdiya yasendulo, kwakubhekwa njengingcwele. UBasil weza eYurophu ngekhulu le-16 futhi ngokushesha wathola indawo ekuphekeni.
I-Oregano ikhulunywe okokuqala emibhalweni yososayensi wasendulo wamaGreki uDioskoridos namanje ekhulwini lokuqala leminyaka yethu. Le spice yayithandwa kumaRoma futhi yanezelwa ekudleni kuphela kubahlonishwa abahloniphekile. Manje i-basil isakazwa emazweni aseYurophu YaseYurophu, e-Asia, e-Azerbaijan, eGeorgia, e-Armenia, eCrimea, eGibhithe. Ezinye izinhlobo zikhula kahle ezimweni ezifudumele.
I-geography yokusakazwa kwe-oregano nayo inkulu kakhulu: iMedithera, cishe yonke insimu yaseRussia (ngaphandle kwe-Far North). Hlakulela lesi sitshalo eFrance nase-United States.
Izakhiwo zokuphulukisa
Futhi i-basil ne-oregano (i-oregano) ine-anti-inflammatory ne-tonic effect, basize umsebenzi wegciwane lesisu. Futhi, bobabili ukhula banomthelela ekunciphiseni ukucindezeleka nokucindezeleka. Ngaphezu kwalokho ngenhla Basil ibonakala izimfanelo ezilandelayo:
- kuthuthukisa umsebenzi wenhliziyo;
- unciphisa ukuguga;
- kuqinisa imithwalo yegazi futhi kunciphisa i-cholesterol;
- kuvimbela ukuthuthukiswa komdlavuza;
- kunciphisa ubuhlungu ngesikhathi sokuya esikhathini.
I-Oregano inezindawo zokuphulukisa ezinjalo.:
- unomphumela we-expectorant;
- isetshenziswe njengendlela yokuzivocavoca;
- kusiza nge-rheumatism nokukhubazeka;
- kusiza ukuhlaselwa kwesithuthwane.
Ukwenziwa kwamakhemikhali
U-Regan unesethi esibalulekile sezakhi ezakhiwa amavithamini.:
- B2;
- I-PP;
- C;
- i-carotene;
- isimiso
Ngaphezu kwalokho, iqukethe:
- methylavinol;
- i-cineole;
- i-saponin;
- izithameli.
Amafutha abalulekile aqukethe izingxenye eziningi, iningi lawo liyi-camphor.
I-Oregano nayo inakho:
amavithamini:- I-PP;
- C;
- B1;
- B2;
- A.
- ukulandelela izakhi:
- i-iodine;
- insimbi;
- i-potassium;
- i-magnesium;
- i-calcium;
- i-sodium;
- i-hydrogen.
amavithamini:I-Forest Peppermint Oil Contains:
- i-thymol;
- i-carvacrol;
- sesquiterpenes;
- i-geranyl acetate.
Ukuqhathaniswa kokusetshenziswa
Bobabili i-basil ne-oregano banokuphikisana:
- ukukhulelwa kanye ne-lactation, njengoba ithoni yebele isanda futhi ukunambitheka ubisi kungashintsha;
- ingcindezi eyengeziwe.
I-Regan akumele isetshenziswe ngemuva kokuhlaselwa yinhliziyo noma isifo sohlangothi, isifo sikashukela, i-thrombophlebitis, isithuthwane kanye ne-encephalitis. I-Oregano inqatshelwe uma kwenzeka izilonda zamapulpress, amathumbu emathumbu, amathumba noma ama-colic hepatic.
Iziphi izitsha ezingeza izitshalo?
Akunakwenzeka ukucabanga ukudla kwase-Italy ngaphandle kwe-oregano. Inikeza ukunambitheka okuhlukile ku-pizza, utamatisi sauce, imifino ethosiwe. I-ayisikhilimu enomnandi futhi enomsoco iyatholakala uma ufake i-oregano encane. Futhi itiye ephuziwe kuyo.
I-Basil ne-Forest Mint isetshenzisiwe, isomisiwe.. Zifakwa ezidlweni eziningi zaseMedithera, kuyilapho zipheka inhlanzi nenyama. Kunconywa ukuba wengeze ekudleni kwamafutha, isibonelo, shish kebab, ukuthuthukisa ukugaya.
Ukuze uthuthukise iphunga, i-regano ifakwa ngezikhala: ukhukhamba, utamatisi, i-zucchini, i-pepper. Amaqabunga omisiwe aqoshiwe ayengezwa enhlama, amasoso, futhi asetshenziswe njengenye yezingxenye ze-multi-component seasonings.
Kungenzeka ukuthatha indawo eyodwa nomunye?
I-basil ye-taste ne-oregano ihluke kakhulu. Owokuqala ubhekwa ukunambitheka okumnandi kwamakhemikhali, ngamanothi ashiwo ama-clove ne-leaf leaf. I-Oregano inezinambitheka ezibabayo, ezibucayi, ezincane ezikhanyayo. Lezi zinongo ezimbili ziguquguqukayo, ngoba zisetshenziselwa imikhiqizo efanayo. Kodwa-ke, isidlo sitholakale emasontweni akhethekile futhi singathola ukunambitheka okungalindelekile ngokuphelele.
I-basil ne-oregano yizinto eziwusizo eziwusizo, enikeza ukunambitheka okuyingqayizivele ekuthokozeni kokudla, kodwa ukubeka uphawu olulinganayo phakathi kwabo kusho ukukhombisa ukungabi nalutho.
