
I-Dioscorea, elinye igama le-yam yasendle - isitshalo somuthi. Isetshenziswa kakhulu ekuvimbeleni nasekwelapha izifo eziningi.
Kulesi sihloko sizokutshela mayelana nomsuka weDioscorea, ukuvuna kahle nokuwugcina kahle, sizochaza izindlela zokulungiselela imithi ezivela kuso kanye nokusetshenziswa kwazo okulungile ekwelapheni izifo ezihlukahlukene.
Okuqukethwe:
- Ukwenziwa kwamakhemikhali
- Izakhiwo zokwelashwa nokuphikisana
- Ukulungiselela izinto zokusetshenziswa
- Indlela ongayithatha: imiyalelo yokusetshenziswa
- Ukuphulwa kwenhliziyo
- Ukusuka emzimbeni wonke
- Ukukhuluphala
- Ukuze kuvikelwe umfutho wegazi ophezulu
- Nge-atherosclerosis
- Abesifazane abanomsebenzi wokumisa esikhathini
- I-rheumatoid Arthritis
- Kusuka ku-tinnitus
- Imiphumela emibi
Yiziphi izinhlobo zezimpande zeDioscorea ezisetshenziselwa ukwelashwa?
I-Dioscorea, kunezinhlobo ezingaba ngu-600. Ukuze kusetshenziswe kwezokwelapha, izinhlobo ezijwayelekile kakhulu ezifundwayo nezifundiswayo ziyizi:
- I-Caucasian;
- IsiJapane
- I-Nipponian;
- ngokuphambene;
- i-shaggy;
- izinhlobo zeMexico.
Ngezinhloso zokwelapha, sebenzisa izimpande nama-rhizomes yam yam zasendle.
Ukwenziwa kwamakhemikhali
Ukwakhiwa kwezimpande zalesi sitshalo kuhlanganisa:
- ama-saponins - 8-25%, kuye ngokuthi yiziphi izinhlobo;
- i-steroid dioscin - 1.2%;
- i-diosgen - 2.2%.
Futhi iyatholakala: izinto zesitashi namafutha, izici zokulandelela i-chromium ne-selenium. Ama-saponins abhubhisa i-protein-lipoid complex, okuyisisekelo sokwakhiwa kwezinguquko ze-atherosclerotic.
Okuqukethwe okuphezulu kwalezi zinto ezimpandeni kanye nama-rhizomes e-Dioscorea kubonakala ekupheleni kwesikhathi sokutshala.
Izakhiwo zokwelashwa nokuphikisana
Izimpande ze-Dioscorea zinezindawo zokuphulukisa futhi ziletha izinzuzo ezinkulu emzimbeni womuntu:
- unendawo ye-choleretic;
- esetshenziselwa ukusongelwa kwabesifazane;
- umthombo we-diosgenin;
- ihlanza imikhumbi yangasese futhi ithuthukise ukujikeleza kwe-coronary;
- kubuyisa umbono uma kwenzeka i-cataract;
- uphatha izifo zesikhumba;
- ngaphandle esetshenziselwa i-frostbite ne-furunculosis;
- ukwandisa ukuvinjwa kwepheshana lokugaya;
- unomphumela wokulwa nokuvuvukala;
- ubopha futhi kunciphise i-cholesterol;
- kuqeda ubuhlungu;
- kunciphisa ukukhathala;
- ayivumeli i-uric acid ukuba ihlale egazini;
- kunciphisa ukukhathala;
- kubuyiselwa ukuphazamiseka kokulala;
- kusiza ukuthuthukisa inkumbulo nomzwelo;
- ivuselela umsebenzi we-cardiovascular, renal and hepatic;
- kusiza ekulwa nokukhuluphala;
- ukunciphisa ukuvala igazi.
Kodwa i-yam yasendle inokuphikisana. Ngaphezu kwezinzuzo ezingabangela umonakalo emzimbeni. Kuvinjelwe ukusebenzisa imithi yalesi sitshalo ngezifo ezilandelayo:
- i-pancreatitis enzima;
- i-hepatitis;
- i-cholecystitis;
- isifo se-gallstone;
- i-bradycardia;
- i-hypotension;
- i-gastritis;
- isisu sesisu;
- ukukhulelwa;
- i-lactation;
- ukungaboni ngaso sonke isikhathi.
Ngokuqapha okukhulu nangokwenyuka okuncane, lesi sidakamizwa sisetshenziselwa ngokushesha emva kokushaya kwesifo nokushaya kwenhliziyo.
Ukulungiselela izinto zokusetshenziswa
Ukuthengwa kwezimpande nama-rhizomes weDioscorea kumele kwenziwe ezindaweni zokukhula okukhulu kwalesi sitshalo. Ukuqoqwa kwezinto zokusetshenziswa kungenziwa kusukela phakathi kuka-Ephreli kuya kuNovemba. Kwenzeka ngale ndlela:
- bamba impande nama-rhizomes;
- ukuhlanzeka emhlabathini nokuguqula amagatsha asele;
- nquma zibe izingcezu ezincane;
- ihlanza ngaphansi kwamanzi apholile;
- kungenziwa omisiwe, efafazwe ngendlala encane, emgwaqweni noma e-attics esebenza kahle.
Kukhona ama-drieders akhethekile, kodwa izinga lokushisa akufanele lidlule ama-degree degrees Celsius angu-55. Ukulungiswa kwalokhu kuhloswe kunqunywa ngombala obomvu okhanyayo, ngaphakathi kwempande nge-tinge emhlophe. Ithanda ukunambitheka futhi inomusa oshisayo.
Kule fomu, izinto eziqediwe eziqediwe zingagcinwa emasakeni esikhwameni noma emabhokisini endaweni enomoya omuhle. Isikhathi sokugcina esingakapheli iminyaka engama-3.
Indlela ongayithatha: imiyalelo yokusetshenziswa
Ukuphulwa kwenhliziyo
Iresiphi:
- 2 g we-root yam ochotshoziwe elele ebhodini elincane;
- I-200 mg yamanzi afudumele athululelwa lapho futhi igcinwe emanzini okugeza ngamaminithi angu-20;
- uma selehlile phansi, uhlobo, engeza amanzi abilisiwe kumthamo wokuqala.
Isicelo: 1 tbsp. l Izikhathi ezintathu ngosuku izinsuku ezingu-30. Ngemuva kwalesi sikhathi, ukwamukelwa kumisiwe futhi kuvuselelwe futhi ngemva kwezinsuku ezingu-21. Yenza ngokuya ngesimo sokuphindaphinda okuphindaphindiwe.
Ukusuka emzimbeni wonke
Yini engaba yimbi ngaphezu kokungaqondakali kunokudalwa yizifo? Ngenhlanhla, lesi sifo singalwa. I-Dioscorea izimpande tincture iphumelela nge-alergic dermatitis, i-eczema, i-neurodermatitis, ne-psoriasis.
Iresiphi: 50 g of izimpande oqoshiwe uthele 0.5 amalitha vodka. Nikeza ukumnika izinsuku ezingu-30.
Thatha: Amaconsi angu-30-60, ahlanjululwa ngamanzi, izikhathi ezintathu ngosuku. Isikhathi sokwamukelwa, kuye ngokuthi ubuhlungu besifo singasuka ezinyangeni ezingu-4 kuya ku-1 unyaka.
Ukukhuluphala
Iresiphi:
- Ihlanganiswe ngokulinganisela okulinganako:
- Izimpande zeDioscorea;
- isishiyagalolunye;
- amaqabunga e-birch;
- i-kelp;
- i-immortelle;
- i-willow bark emhlophe;
- i-parsley;
- inja rose
- Brew 20 g wezinto eziwusizo ngo-0.5 amalitha amanzi abilisiwe.
- Hamba ufudumele ihora eli-1.
Ukwamukelwa: I-1/4 yomhluzi izikhathi ezintathu ngosuku.
Ukuze kuvikelwe umfutho wegazi ophezulu
I-Dioscorea inciphisa ukucindezelwa kwegazi. Kunconywa ukuba kusebenze kokubili ngezigaba zokuqala (ngenjongo yokuvimbela) nasezifweni ezivezwe zalesi sifo. Ngaphezu kwalokho, i-yam yasendle inconywa nge-cardiosclerosis, isifo sokuqina kwamathambo amaningi, futhi lapho ihlanganiswe nengcindezi yomshuwalense.
Iresiphi: i-yam yasendle ehlanjululwayo kanye netiyi eluhlaza ku-1: 2 isilinganiso.
Kuvunyelwe: ekuseni emva kokudla kwasekuseni emva kwehora elingu-1, ngosuku ngosuku lwenyanga eyodwa.
Nge-atherosclerosis
I-Dioscorea isetshenziselwa ukuphefumula kwamathambo ezitsheni zobuchopho nenhliziyo ukuncipha kwengcindezi yegazi. Iyanciphisa ikhanda, ukukhathala, ukucasuka, kuthuthukisa isimo sengqondo nokukhumbula.
Iresiphi: 0.2 g we-root powder ibanjwe isipuni seju.
Thatha: kathathu ngosuku ngezinsuku ezingu-10, bese kuqhathaniswa nesonto elide futhi liqhubeke nokuthatha izinyanga ezingu-3-4.
Abesifazane abanomsebenzi wokumisa esikhathini
Isitshalo sokwelapha sisetshenziselwe ukwelashwa kwezifo zesifazane. I-Phytoestrogens equkethwe ku-Dioscore, ikhulise amandla abalulekile, ivikele ekunqandeni i-osteoporosis, iqondise futhi igcine ibhalansi ye-hormone, iqede izimpawu zokuya esikhathini, yenza kube lula ukubonakaliswa kwe-PMS.
Lapho ukuphefumula kusiza ukufaka i-tincture: 2 g wezimpande ze-dioscere uthele u-200 mg wamanzi bese uwilisa emanzini okugeza, bese uwabeka ebhodleleni le-thermos isikhathi esingamahhafu.
Thatha: 1 tbsp. l Izikhathi ezingu-3 ngosuku ngezingcindezi.
I-rheumatoid Arthritis
Izithako:
- 100 g wezimpande;
- Amagremu angama-400 angaphakathi amafutha yengulube (akusiwo usawoti).
Ubilise ekugezeni kwamanzi amahora amabili, uvuselele ngezikhathi ezithile. Gcina amafutha okulungiselelwa endaweni epholile.
Ukwelashwa: ngezikhathi ezithile ugibe amabala amakhulu ukuze ubuhlungu bube khona.
Kusuka ku-tinnitus
Iresiphi:
- 50 g yezimpande zamanzi zasendle kumele zifakwe epanini elincane;
- uthele u-250 mg wamanzi ashisayo bese ufaka amanzi okugeza ngamaminithi amahora;
- gcizelela imizuzu engu-45.
Thatha: 1 tbsp. l Izikhathi ezintathu ngosuku emva kokudla. Isikhathi sokuthola - amaviki amathathu. Ukuphumula - izinsuku ezingu-7. Ilashwa ezinyangeni ezingu-4.
Imiphumela emibi
Ngemiphumela emibi, iziguli zingase ziqaphele:
- ukulahlekelwa kwesifiso;
- i-pruritus;
- ukujuluka ngokweqile;
- ukuphazamiseka kwamathumbu.
Uma kubonakala izenzakalo ezimbi, kubalulekile ukunciphisa inani lomuthi othathwe noma wenqabe ngokuphelele ukuthatha.
Isimpande se-Dioscorea yisidakamizwa, ukuhlinzeka ngemisindo epholile, ephikisana nokuvuvukala emzimbeni womuntu.
Ngemva kokufunda lesi sihloko, ungazikhethela imithi efanelekayo yokwelapha, ngokulungiselela lo muzi oyinqaba ngokwakho noma ngokuthenga izinto zokwenza izinto ezilungisiwe ekhemisi.