Masikhulume ngezinhlobo zamagilebhisi ezimhlophe: mazenzele ama-antioxidants amancane, okwamanje aqukethe ama-acids, amavithamini, ama-tannin, ama-bioflavonoids, amaprotheni, ama-potassium, amafutha, i-phosphorus, i-magnesium, i-fiber emhlophe, amagilebhisi umkhiqizo wokudla owusizo. Ake sihlolisise lesi sivini esimnandi. Amagilebhisi asanda "Valentina" Amagilebhisi aseValentine ayinhlobo lokudlela lamagilebhisi, elibhekene nezihlahla ezikhulayo eziqinile.
