Abantu abaningi bayazi mayelana nezinzuzo zikagalikhi ekulwa nemikhuhlane kanye nokwandisa umkhuhlane, kodwa abantu abavamile ukucabanga ngomonakalo walo. Ezingxenyeni eziphakeme, i-hydrogen sulfide, ukukhiqizwa kwemvelo okufaka isandla kugalikhi, kuba nesifo esinobuthi futhi kungabangela ukulimala okukhulu empilweni. Ngokuvamile iziguli zinombuzo, i-garlic evunyelwe ngesikhathi se-gastritis?
Phela, ukwelashwa kwenqubo yokuvuvukala ye-mucosa yesisu kuyadinga ukunamathela ekudleni okhethekile, okungabandakanyi ukudla okungalimaza izindonga zesisu esisondelene. Kodwa yilo mifino esetshenziselwa kabanzi njengendlela yokuvimbela imishanguzo, ngakho ukutholakala kwayo emenyu yomuntu kubaluleke kakhulu.
Umphumela wemifino emaphethweni omuntu wesisu
Uma udla i-garlic ngendlela yayo eluhlaza, izinkinga ezifana:
- Ukuvutha emlonyeni noma esiswini.
- Ukuguquka kwenhliziyo.
- AmaGesi nokubhula.
- I-nausea nokuhlanza.
- Iphunga lomzimba elingathandeki.
Ukuze uthole imininingwane yokuthi ugarlic ubudala uvumelekile ukuba udle nokuthi zeziphi izifo ezingalimaza impilo, bheka lesi sihloko.
Ngingadla yini izifo zesisu noma cha?
I-garlic ingakhuphula izinga lika-hydrochloric acid enjusi yesisuNgakho-ke, ukuze kungalimazi umzimba, kubalulekile ukucabangela uhlobo lwesifo.
Ekuxoxweni
Ngenhlawulo ezinzile, inani elincane lomkhiqizo livunyelwe, uma nje kungekho ukubonakaliswa kwesifo. Kodwa akunconywa ukuba udle i-garlic eluhlaza, kungcono ukwengeza amazinyo ayo enyama noma izitsha zemifino, ngoba lesi sifo singase siphumelele futhi izimpawu zayo zingase zivele. Ngamanani amancane, kusiza ukusimamisa ukulinganisela kwamaminerali emzimbeni.
Ifomu elingapheliyo
I-gastritis engapheli ihambisana nokuvuvukala kwe-mucosa yesisu.. Uma kungekho izimpawu ezinzima zalesi sifo, ukusetshenziswa kwe-garlic esincane kakhulu kuvunyelwe, kodwa hhayi ngendlela ehlanzekile.
Kungcono ukuyifaka njengesiko ezitsha zakho eziyizintandokazi.
Iziguli ezine-gastritis ezingelapheki kufanele ziqaphele imiphumela yokudla ngokweqile lemifino, njengokuthi:
- ukuhlanza;
- isiyaluyalu;
- ubuhlungu besisu.
Kusukela izinga le-asidi yesiphuzo esiswini esiswini kuncike ekutheni ungadla igalikhi.
Nge-acute
Ukudla okuqinile noma ngisho nokuzila ukudla kubonakala ngesimo esibi sesifo.. Ezinsukwini zokuqala kudingekile ukuthi isisu esithukuthele sizolile, lokhu kuhlinzekwa ngokudla ukudla okune-steamed, iphalori (okungcono kune-oatmeal) nokudla ngaphandle kwezinongo ezishisayo.
Ama-lobul lobules anzima kakhulu kubantu.
Inani elikhulu lamanzi elizosetshenziswa lizosiza ukukhulula isisu futhi kuthulise isibhande semvu. I-garlic ayinqatshelwe ngokuqinile kwi-gastritis enomsoco nangokwenyuka kwesimo sayo esingapheli. Kanye nogalikhi, ukudla okuthosiwe, ukubhema, ukudla okuneziphuzo nama-spicy akunconywa.
Ngisho nangemva kokuba ubuhlungu obunzima buqede, kubalulekile ukunamathela ekudleni okuncane okungenani ngenyanga, kancane kancane ukwethula imikhiqizo ekhuthazayo ekudleni.
Ungadla kanjani nge-asidi ephezulu nephansi?
Okuqukethwe kwe-hydrochloric acid ejusi lokugaya kungenza kube lula ukusetshenziswa komkhiqizo ekudleni. Ochwepheshe abacebisi ukuthi bangabungozi futhi badle i-garlic ngezinga elikhuphuka le-asidi, ngoba ama-lobules ayo angabangela ukuzwa okuvuthayo ngaphakathi kwesifo (ukushaya inhliziyo).
Kanti, ukushaya isisu kubangela ukucasuka nokulimala embranini yomsindo wesisu nesisu. Ezimweni ezimbi kakhulu, isilonda esiswini ne-duodenum singase sibe umphumela. Ngaphandle kwegalikhi, imifino equkethe i-fiber eyigugu njenge-turnip noma isithombo ayikhuthazwa ukuba idle.
Ukwanda kwe-asidi kuncike ezintweni ezifana:
- ukudla okunempilo;
- ukudla ngokweqile nokudla okunezinongo;
- umsebenzi webhaktheriya uHelicobacter pylori.
Ngesilinganiso esincishisiwe se-hydrochloric acid, inani elincane likagalikhi alivumi ukuvunyelwa ekudleni, kodwa uma izimpawu zesifo zivela (isibonelo, uma ukukhubazeka kwesisu), kufanele kumiswe.
Ungazikhulisi ngokuzimela inani lemali edliwe. Lokhu kungabangela ukuwohloka kwesimo kanye nokukhushulwa kwezimpawu zesifo.
Ingabe kunendaba ukuthi kuphekwe kanjani?
I-garlic enomsoco iqukethe amavithamini amaningi nezinzuzo, futhi naphezu komphumela wayo ohlukumeza esiswini, ingaba nomthelela wokuphulukisa. Noma kunjalo, i-gastritis ingcono ukungayisebenzisi ifomu layo elihlanzekile. Uma ingeziwe ezitsheni ezihlukahlukene futhi ephekwe (ephuziwe noma ebhaka), ilahlekelwa yizindawo eziningi, kuhlanganise nezingozi.
I-garlic eqoshiwe inomphumela omuhle emsebenzini wesibindi, isiza ukususa ubuthi kanye nama-slags (mayelana nokuthi kungenzeka yini ukuba udle igalikhi ngezifo zesibindi, funda lapha). Ubilisiwe, kuthuthukisa ukugaya, kusiza ekunciphiseni i-cholesterol nokulwa nama-parasites.
Imiphumela emibi engenzeka
- With isisindo ngokweqile garlic akuyona efiselekayo, ngoba kuthuthukisa ukondla.
- Ezifo zesisu, ithukuthela futhi ilimaze i-membrane yamangcwaba.
- Ukuze ukugaya, ukusetshenziswa ngokweqile komkhiqizo kusongela ukwephulwa kwezinqubo zamakhemikhali.
- ukukhulelwa;
- ukuncelisa;
- i-cholecystitis ne-pancreatitis;
- i-gout;
- uhlobo 1 bese uthayipha isifo sikashukela sesibili;
- izinkinga ngokucindezelwa.
Kungakanani okuvunyelwe ukusebenzisa?
Uma kungekho izimpawu ze-gastritis enamandla, izinga elivumelekile lokusetshenziswa likagalikhi yi-1-2 clove ngosuku.
Kunconywa ukuba udle igarliki ifomu eliphekwe.futhi akukho nhlobo okwedlulele amanani avunyelwe.
Ngakho-ke, sithole ukuthi kukhona yini igalikhi ku-gastritis. Kwavela ukuthi umonakalo ungaba ngaphezu kokuhle. Yiqiniso, ngezinye izikhathi ufuna ukuhlukanisa ukudla okungenamsoco okuncane, kodwa akudingeki ukuba ubungozi bezempilo. Kungcono ukushiya imifino eluhlaza ukuze uthole ukudla okunomsoco wokudla, lokhu kuzonciphisa ingozi yokukhushulwa kwezimpawu nokuwohloka kwempilo
