I-garlic ingenye yezithako ezivame kakhulu nezithandwayo ekuphekeni nasemithi. Inezinto eziningana eziwusizo: i-anti-malarial, i-antifungal, i-antiviral, anti-inflammatory, antiparasitic, i-vithamini ngisho ne-anti-tumor. Lokhu, kanye nokufinyeleleka, kwenza kube lula, ikakhulukazi umkhuhlane kanye nemikhuhlane, uma ungafuni ukugula nhlobo, kanti imithi ingabangela inzuzo eningi njengengozi.
I-garlic ingcono ukuyisebenzisa ngokuqhubekayo, ngaphandle kokulinda lesi sifo. Kusukela ezikhathini zasendulo, kwaziwa ukuthi i-garlic ikhuthaza ukuzivikela okuvamile, ama-clove angu-1-2 ngosuku kuyokwenza kakhulu kunciphise ithuba lokubamba umkhuhlane. Ukusetshenziswa kwegalikhi ngesikhathi sokubanda ngeke kuphulukise ngokushesha, kodwa kuzosiza umzimba ukulwa nalesi sifo futhi, njengoba kushiwo ngaphambili, ukuvimbela lesi sifo esikhathini esizayo.
Okuqukethwe:
- Yini engcono - i-anyanisi noma i-garlic isiko?
- Ukwelashwa kwabantwana nabantu abadala - yini umehluko?
- Ukungafani
- Ukupheka kwamakhambi omuntu nezindlela zokwelashwa
- Ukuphuza Ubisi
- Tincture uju
- Ukumnika nge-anyanisi
- Ukucindezela ngamafutha enyama yengulube
- Itiye le-Ginger
- Itiye leJuniper
- Inhalation nge-soda
- I-Chamomile inhalation
- Bath
- I-Turundochki
Ingabe lesi sitshalo siyasiza ekukhuhlane futhi kanjani?
Kodwa yisiphi isizathu sokwenza isimangaliso ngempela kulo mkhiqizo? Konke lokhu:
- Phytoncides - ukuvimbela ukuthuthukiswa futhi kuholele ekubhujisweni kwezinhlobo eziphilayo ze-pathogenic, njengezimboni ezincane, isikhunta, amabhaktheriya, njll.
- Indaba evuthayo - banesibopho sokukhipha nokusebenzisa i-ethereal garlic essence, ene-anti-virus kanye ne-antibacterial effects.
- Allicin - unikeza i-garlic antioxidant properties, okungukuthi, isuse ubuthi emzimbeni. Kumele kuqashelwe ukuthi i-allicin iyanyamalala ngesikhathi sokwelashwa kokushisa, ngakho-ke kungcono ukusebenzisa i-garlic engaphenduliwe.
Yini engcono - i-anyanisi noma i-garlic isiko?
Umuthi wendabuko uyaziwa nangokuthi "u-garlic" u-anyanisi. Ama-anyanisi, anenambitheka encane futhi iphunga, abanye banikeza okuthandayo okukhulu. Kodwa-ke, kukhona ukufana okuningi phakathi kwezitshalo ezimbili: ukutholakala kwe-sulphide ne-phytoncides, okufaka isandla ekwakheni ukuzivikela, ukusabalalisa amavithamini namaminerali - konke lokho kuholela ekuphethweni ukuthi bawusizo ngokufanayo. Kusukela lapha ekukhethweni phakathi kwabo isici esinqunyiwe kuzoba izintandokazi zokunambitheka komuntu nesimo sakhe sangaphakathi. Futhi uma lesibili sisesimweni sokuqhathanisa, khona-ke akufanele uziphike.
Ukwelashwa kwabantwana nabantu abadala - yini umehluko?
Noma kunjalo, konke kuhle ngokulinganisela. Ungashisekeli kakhulu. Ingxenye evamile yellican ngosuku ngosuku lomuntu ophakathi ngu-1-3 cloves ngosuku, uma kudlula umkhuba, ukubonakala kwenhliziyo, izinkinga zamagciwane emathumbu kanye nokweqa igazi kungenzeka, futhi ikakhulukazi ezimweni eziphambili - ngisho nokushisa kwamangqamuzana amancane (mayelana nokuthi i-garlic isithinta kanjani amathumbu emathunjini Kungenzeka yini ukusebenzisa i-garlic ngaphandle kokuhlafuna futhi ngasiphi isikhathi sosuku kungcono ukuyidla, funda lapha).
Indlela yokusebenzisa igalikhi yabantwana? Kuzingane, kunezinye imithetho zokusebenzisa ugarliki:
- Ngokokuqala ngqa, ingane ingafakwa ku-garlic eneminyaka engu-8-9 ngezingeza ezincane zegalikhi abilisiwe kumazambane ahlambulukile, i-porridge kanye ne-patties yenyama. Akungaphezu kokuphindwe kabili ngesonto.
- Lapho uneminyaka engaphezulu nangaphezulu, ingane ingasebenzisa kakade le mkhiqizo eluhlaza.
- Kuze kube iminyaka engu-3, izinga lomntwana liyingxenye ye-clove ngosuku, kodwa hhayi kaningi ngaphezu kwezikhathi ezingu-3-5 ngesonto.
- Kuzingane ezineminyaka engaphezu kwengu-3, izinga lokusetshenziswa lisondele kumuntu omdala.
Ukungafani
Kukhona nezinamba zokuphikisana eziphathelene nokwelapha imikhuhlane nomkhuhlane ngegalikhi:
- Ngesikhathi sokukhulelwa noma ukondla: i-garlic ingabangela ukusabela komzimba ingane.
- Ngenkinga ngepheshana lesisu.
- Ezifweni zesibindi nezinso.
- Nge-allergies.
- Nge-epilepsy.
- Uma unenkinga ngesistimu yenhliziyo.
- Uma unenkinga ngesisindo esiningi.
Ngaphezu kwalokho ngenhla, izingane zikhona imithetho eminingana eyengeziwe. Izingane azikhuthazwa ukusebenzisa i-garlic:
- Emazingeni okushisa angaphezu kuka-38 C.
- Uma unesifo sengqondo noma ingane yenqatshelwe.
Ukupheka kwamakhambi omuntu nezindlela zokwelashwa
I-garlic iyasiza ekulwa nemikhuhlane nomkhuhlane, futhi uma kuhlanganiswa neminye imikhiqizo yokwelapha - nje isimangaliso. Iyini i-garlic yokusebenza kahle? Ngesisekelo se-decoctions, i-teas, i-compresses, i-compresses, ama-baths athathwa futhi ayenziwe-konke lokhu nokunye okuningi manje kuzocatshangelwa:
Ukuphuza Ubisi
Ukwenza lokhu kuphuze uzodinga:
- ingilazi yobisi (500 ml);
- 3 clove kagalikhi.
Ukupheka:
- Beka ubisi emlilweni bese ulinda ubilise.
- Faka ama-clove echotshoziwe ebisi obilisayo.
- Gcina ubisi ngegalikhi ngokushisa okuphansi kuze kutholakale ugarlicule.
- Hlanganisa ugarliki ngisho nokuxuba nobisi.
Sebenzisa: Ingxube idakiwe ngesikhathi, sebenzisa ingilazi nsuku zonke kuze kutholakale ngokugcwele. Ngokuvamile, inqubo ithatha izinsuku ezingaphezu kwezinsuku ezingu-5. Izingane zingadla lesi siphuzo kusukela eminyakeni engama-5 ubudala.
Tincture uju
Ukwenza i-garlic tincture nobusi uzodinga:
- 200 amagremu kagalikhi;
- Amagremu ayi-100 okuphuza utshwala;
- Ama-gramu angu-50 weju;
- 10 amagremu we propolis tincture.
Ukupheka:
- Kudingeka ukuba usike ugarlikhi.
- Beka u-garlic oqoshiwe esitsheni seglasi bese uthele u-100 gr. utshwala.
- Nika ingxube ekamelweni elipholile (noma esiqandisini) amaviki amathathu.
- Ingxube ihlungwa ngokusebenzisa ungqimba we-gauze futhi ishiywe enye izinsuku ezingu-3 ekushiseni okufanayo.
- Esigamekweni sezinsuku ezintathu, qeda inhlanganisela yama-gramu angu-50. uju lwamanzi kanye no-10 amagremu. propolis tincture.
Sebenzisa: Ngosuku lokuqala - ukwehla okungu-1, ngosuku lwesibili - amaconsi amabili, njll. kuze kube yizinsuku ezingu-15. Izinsuku ezingu-16-30 umthamo wancipha ngendlela efanayo.
Ukumnika nge-anyanisi
Ukuze ukulungiswa kokukhipha ama-anyanisi negalikhi kuyodingeka:
- 3-4 i-garlic cloves;
- 3 anyanisi;
- amafutha yemifino.
Ukupheka:
- Imizuzu engu 30-40 ubilise emafutheni emifino yokugeza amanzi.
- Chofoza kahle i-garlic.
- Hlanganisa amafutha nge-anyanisi ne-garlic. Amafutha kufanele afake izithako.
- Beka ingxube endaweni emnyama bese uvumele ukuthi iphuze amahora angu-2-4.
Isicelo: Lokhu ukumnika okuwusizo kuyasiza ngokumelene ne-rhinitis enzima. Ukuze uthole umphumela omkhulu, udinga ukungena ku-nostril ngayinye izikhathi ezintathu kathathu ngesonto kuze kube yilapho uthola khona ngokuphelele. Izingane ezineminyaka engama-4 kuya kweyisishiyagalombili zidonsa isikhathi esisodwa emanzini ngayinye ngesilinganiso esifanayo, kusukela eminyakeni engu-8 nangaphezulu - kufana nabantu abadala.
Ezimweni zokusetshenziswa kwegalikhi ezifweni ezibandayo nezinye izifo, funda izinto zethu.
Ukucindezela ngamafutha enyama yengulube
Ukwenza i-compress uzodinga:
- i-pair of cloves;
- ithisipuni amafutha engulube angenalutho.
Ukupheka:
- Gaya u-garlic.
- Engeza amafutha ekhanda.
Isicelo: Ingxube iyadingeka ukufaka izinyawo, ukugoqa izinyawo ngefilimu nokugqoka amasokisi weboya phezulu. Ukucindezela kusetshenziswa ubusuku bonke. Ekuseni, unyawo luhlanzwa ngamanzi afudumele. Ukucindezela kungasethwa kumntwana kusukela ku-1 unyaka naphezulu.
Itiye le-Ginger
Ukwenza itiye uzodinga:
- Isimpande se-ginger sine-4 cm ubude;
- 2 clove kagalikhi.
Ukupheka:
- I-ginger kufanele ihlanzwe futhi ihlukaniswe zibe yizicucu.
- Beka u-garlic endaweni ye-thermos bese uthela amanzi abilayo.
- Lindela itiye ukunika nokucindezeleka.
Sebenzisa: Tea ukuphuza usuku lonke kuya ku-2 amalitha ngosuku. Izingane zinikeza ama-gramu angu-30 weti kabili ngosuku.
Itiye leJuniper
Ukuze kulungiswe itiye lomjunipha ne-garlic kuyodingeka:
- 2 wezipuni omisiwe juniper amajikijolo;
- 4 clove of garlic;
- 4 izinkomishi abilayo amanzi.
Ukupheka:
- Beka amajikijolo namazinyo ku-thermos.
- Thela amanzi abilayo.
- Nika isikhathi sokuphuza.
Sebenzisa: Kuyafana netiyi ye-ginger.
Inhalation nge-soda
Ukuze inhalation idinge:
- 6 clove of garlic;
- 1 litre lamanzi;
- 1 ithisipuni soda.
Ukupheka:
- Sika i-garlic bese ungeza amanzi.
- Beka ingxube emlilweni, ulethe ngamathumba, bese ushisa ngomunye imizuzu emihlanu.
- Landa uketshezi bese ufaka i-soda kuso.
Isicelo: Ukumboza ngendwangu, ngokungenelela ngokuzulazula ngekhala bese uphumelela emlonyeni. Ngemuva kokuthatha ukuphefumula okuncane, bhala ngekhala, uphume emlonyeni. Phinda imizuzu engu-15. Izinga lomuntu omdala - kuze kufinyelelwe ku-3 ukuphumula ngosuku, ingane - kuze kube ngu-2.
I-Chamomile inhalation
Ukuze ulungise ukuphuza, okudingeka uphefumule ngakho, uzodinga:
- 2-3 clove kagalikhi;
- i-anyanisi yesigamu;
- izipuni ezimbili noma ezintathu ze-chamomile decoction;
- amalitha amathathu amanzi.
Ukupheka:
- U-anyanisi nogalikhi bayagayizwa futhi bafakwe ngezinhla ezintathu ze-gauze.
- Thela i-gruel ngamanzi futhi ulethe emathunjini, bese ushisa ukuphela kwamaminithi angu-5.
- Landa uketshezi bese ufaka i-chamomile decoction.
Isicelo: Inhalation kusuka kumaminithi angu-5 kuya kwangu-15, izikhathi ezingu-1 noma ezimbili ngosuku. Kubantwana kuzokwanela kanye imizuzu emihlanu. Kubalulekile uma ingane ingenwa inhalation, khona-ke amanzi akufanele abe abilayo.
Imininingwane yokuthi kungcono yini ukuphefumula i-garlic, futhi yiziphi izifo eziyokwenza ukuthi izinhlungu ezinjalo zingakhulumi, zingatholakala lapha.
Bath
Ukugeza uzodinga:
- ikhanda likagalikhi;
- 3 wezipuni kasawoti;
- impande ye-ginger entsha.
Ukulandelana kwezenzo:
- Izipuni ezingu-3 zasawoti zifakwa ebhukubheni.
- Isimpande se-Ginger sigcwele futhi sithelwa ngilazi yamanzi abilayo.
- I-garlic ihlutshiwe, ihlanganiswe ku-cheesecloth iphinde ibekwe phansi ebhodini.
- Ibhuku ligcwele ngamanzi ashisayo, ukukhishwa kwe-ginger kuthululwa emanzini.
Isicelo: Bath bathatha okungaphezu kwemizuzu engu-15. Akunconywa izingane ezineminyaka engaphansi kwengu-4, kusukela eminyakeni engu-4 - kungapheli imizuzu engu-5-8.
I-Turundochki
Ukukhiqiza kuzodinga:
- 2 clove of garlic;
- Amashekhi amabili amancane.
Ukulandelana kwezenzo:
- Fakela kahle i-clove yegalikhi.
- Gcwalisa ihekethi ekhoneni bese ubeka ugarliki ngaphakathi.
- Phindaphinda isikhala.
- Phinda isenzo ngesicingo sesibili.
Isicelo: UTurundochki ulele ezindlebeni bese ehamba imizuzu engu-25-30. Izingane zingancishiswa zibe yingxenye yesikhathi.
Kubalulekile! Isikhathi sokuqala kungcono ukufeza inqubo cishe imizuzu engu-15 ukuze ugweme ukuphendula okweqile.
Umkhuhlane, amagciwane kanye nokubandayo manje kufanele uqaphele: i-garlic isibe ngumlondolozi womzimba, futhi manje ayinamathuba amancane okulimaza umuntu. Futhi uma uyisebenzisa kanye nento ethile, le shit ayikho ithuba. Okhokho bethu bacabanga ukuthi i-garlic iyisixazululo esizwakalayo, ngakho-ke sizovumelana nento ethile. Ungaguli!