Sekuyisikhathi eside singabhekiselwa emigomweni yezempilo. Ngokuqhubekayo, ukungasebenzi ngokomzimba, ukudla okusheshayo kanye neminyaka kuthiwa ama-allies we-cholesterol plaque formation.
I-deposits yezinto ezinamafutha ishintshela futhi imincane imishanguzo. Ngaphandle, ayibukeli ubuhle. Indlela yokubhekana nezindleko ezingathandeki kuyoxoxwa ngazo.
Futhi kulesi sihloko ngezansi uzokwazi ukuzijwayeza iresiphi yesinyathelo ngesinyathelo sokulungiselela imithi yokuhlanza imikhumbi.
Okuqukethwe:
- Yini enikeza indlela enjalo yokuhlanza ku-cholesterol?
- Izinkomba nezincomo
- Ungakhetha kanjani imikhiqizo yokupheka?
- Imiyalo yesinyathelo-nge-sinyathelo ukuthi ungalungisa kanjani ikhambi lomuntu
- Ukuhlukahluka kwemidwebo ehlukile
- Nge-ginger
- Nge-celery
- Zingaki izinsuku nokuthi ungathatha kanjani?
- Imiphumela emibi engenzeka
Kungani angasiza futhi yimuphi umumo ophawulekayo?
Kunezindlela eziningi ezithandwayo zokuhlanza imithwalo yegazi. Ngakho-ke, udinga ukukhuluma ngesithako ngasinye ngokuningiliziwe. Ezindaweni zokuphulukisa uju, ilamula negalikhi sekuyisikhathi eside saziwa. I-garlic iqukethe:
- i-unsaturated fatty acids;
- Amavithamini B;
- ama-acids e-organic;
- i-phytoncides;
- i-monosaccharides;
- amafutha abalulekile namaminerali.
Kakade ugarlic kuphela kule mpendulo yomuntu kusiza ukuvimbela ukwakhiwa kwezingqimba zegazi futhi ngokushesha uqala ukwehlisa amazinga e-cholesterol egazini. Ukusetshenziswa kwelamula kuthuthukisa umphumela ngoba izithelo ezikhanyayo zicebile:
- ama-acids e-organic;
- i-flavonoids;
- amavithamini;
- i-pectin;
- amafutha abalulekile.
Ngenxa yelmon, izindonga zemithambo yegazi ziqiniswa, imetabolism ithuthukisa, futhi izinto ezinobuthi zisuswe emzimbeni.
Uju londla umzimba:
- amavithamini;
- i-carbohydrate;
- izinhlanganisela eziphilayo nezimila;
- amaminerali.
Amandla okuphulukisa uju athululela imithwalo yegazi, ithuthukise ukwakheka kwegazi.
Ngakho-ke, ngokuxuba zonke izithako ezintathu zemvelo, kuyatholakala imithi yesimangaliso, ihlanzeke ngokuphumelelayo imithwalo yegazi kusuka ku-cholesterol plaques.
Qaphela! Umphumela uzoba ngcono uma uhlanganisa ukwamukela izimali ngokudla nokuzivocavoca.
Yini enikeza indlela enjalo yokuhlanza ku-cholesterol?
Izitsha ezigqilaziwe zingabangela ukushaywa, ukuphazamiseka kwesistimu yegazi kanye nama-clots wegazi.
Kodwa uma uphuza inkambo yobusi-lemon-garlic ekhaya, ungakwazi:
- uhlele zonke izitho zangaphakathi;
- tshela ama-cholesterol plaques;
- ukuqeda ukwehluleka kwenhliziyo;
- ukwandisa ukuqina kwezindonga zemithambo yegazi;
- ukucindezela komzimba okuzinzile;
- ikhanda lizophela;
- ukunciphisa amathuba okuthola imivimbo ye-varicose;
- ngithi ukuhlelwa kwezidumbu.
Lokhu akulona uhlu oluphelele lwezinguquko ezinhle emzimbeni ngenxa yokuhlanzwa kwemithambo yegazi enomxube omuhle. Njengobhonasi: umkhuba wokuhamba okuningi nokudla kahle, inhlalakahle enhle, ukucindezeleka okuqinile nokungabikho kwemigraines. Ekhuluma ngezinzuzo zenhlanganisela yamaju, ilamula ne-garlic yokuhlanza imikhumbi, kubalulekile ukusho hhayi kuphela ngezinzuzo, kodwa futhi ukukhuluma ngezingozi zesithako ngasinye.
Ngaphandle kokungaboni ngaso sonke isikhathi kwemikhiqizo yenkampani, akukho nemiphumela emibi emzimbeni. Kodwa uma okungenani umkhiqizo owodwa uthola ukwelashwa, kungcono ukunqaba le thuluzi futhi uthole enye iresiphi. Sitshele kakade ukubunjwa nezinzuzo zomkhiqizo ngamunye, ngakho ungazilimaza ngokungalandeli imithetho yokusebenzisa umkhiqizo.
Izinkomba nezincomo
Kubani lokhu okuyisimangaliso kusho kuqala kokuboniswa. Okokuqala, laba bantu bakhathazekile:
- i-cholesterol ephakeme;
- ikhanda njalo nemigraines;
- i-pathologies yama-vascular;
- i-atherosclerosis;
- i-varicose veins;
- ukwehlisa, ukukhathala;
- ukukhathala okwesaba;
- ukungabi nokulala
Ngokuvamile, yizona izikimba zomzimba ezibonisa impilo ephikisayo yezinto kanye ne-oksijeni yindlala yochungechunge. Ngaphambi kokuba uqale ukusebenzisa imithi, kufanele uxhumane nodokotela wakho.. Le elixir emangalisayo ayiboniswa wonke umuntu. Yeka ukuyisebenzisa uma:
- zihlushwa izifo ezivuthayo zesistimu yokugaya ukudla;
- uhlushwa isilonda esiswini noma se-duodenal;
- ukubekezelelana komunye wemikhiqizo;
- isisindo somzimba;
- ukhulelwe;
- umama ongumhlengikazi.
Ungakhetha kanjani imikhiqizo yokupheka?
I-Lemon, i-garlic, uju - izindawo zokuphulukisa zale mikhiqizo eyigugu zingahlanganiswa kwenye iresiphi. I-tincture enjalo isiphuzo sempilo nokuphila isikhathi eside. Khetha imikhiqizo yekhwalithi kuphela. Uma kulula ukunquma ngegalikhi nelamula, kungase kube nobunzima lapho ukhetha uju.
Imiyalo yesinyathelo-nge-sinyathelo ukuthi ungalungisa kanjani ikhambi lomuntu
Uma zonke izithako sezilungele, izinkomba nokuphikisana kwembulwa, sekuyisikhathi sokulungisa ikhambi ngokwayo. Sithatha iresiphi yesilasi, ehlanganisa uju, ilamula, i-garlic.
I-recipe yokuhlanza imikhumbi izodinga imikhiqizo elandelayo nezilinganiso:
- Ama-lemons ayi-10;
- Ama-clove ama-10 amakhulu;
- 1 litre of honey yemvelo honey. (Sicela uqaphele - uju akufanele uthathwe).
Uma sinezinto eziseduze futhi akudingeki siphazanyiswe ukusesha izithako, qhubeka nokulungiselela iresiphi:
- hlamba ama-lemons, ikhasi bese uguqula i-grinder yenyama;
- ikhasi bese usika ugarlic;
- engeza i-garlic ukuze i-lemon;
- uthele uju bese uhlanganise konke kahle;
- Umkhiqizo oholelekile udluliselwa kwisiqukathi seglasi bese ususwe ukufaka izinsuku ezingu-7 endaweni efudumele emnyama;
- kubalulekile ukuthi ingxube "iphefumulelwe". Faka esikhundleni sekhava ngempahla yemvelo.
Ukuhlukahluka kwemidwebo ehlukile
Nge-ginger
Ungashintsha kalula ugarlic nge-ginger. Uma uthola uketshezi ku-garlic. Ingxube ne-ginger ihlanza izitsha ngokuphumelelayo.
Ngokungafani ne-recipe ye-classic, i-ginger ne-lemon ayitholakali, kepha gaya ndawonye ne-peel.
Thola imininingwane eyengeziwe mayelana nokusebenzisa inhlanganisela yegalikhi kanye ne-ginger yokuhlanza imikhumbi ku-athikili ehlukile.
Nge-celery
Eyaziwa ngezindawo zayo zokuphulukisa kanye nesilimo esidliwayo esinamagatsha anamanzi Kuzosiza uma uthola ukwelashwa kuzo zonke izithako ze-tincture. Ukuhlanza umzimba ngalomkhiqizo, mane nje uhlanganise ijusi layo ne isanqante. Uma kwenzeka ukuthi iresiphi ye-diuretic tincture iyadingeka - nquma kahle isilimo esidliwayo esinamagatsha anamanzi futhi uhlanganise nezinkezo ezimbili ezinkulu ngilazi yamanzi. Ithuluzi kumele ligqugquzele amahora ambalwa bese uphuza ngezilinganiso ezintathu.
Zingaki izinsuku nokuthi ungathatha kanjani?
Ungathatha kanjani indlela yokuhlanza imikhumbi, ulungiselelwe ngokwendlela iresiphi? Thatha i-tincture kufanele ibe ngamasipuni 4 ngosuku ngosuku. Kubalulekile ukucabangela izici zomuntu ngamunye. Uma unesifo sokulala, ungasebenzisi ithuluzi ngaphambi kokulala. Akufanele ukhathazeke ngenxa ye-flavour ekhethekile - ku iresiphi incishisiwe ibe yi-zero.
Imiphumela emibi engenzeka
Isidakamizwa ngasinye singaba nemiphumela emibi. Kungase kube ukungezwani komzimba, i-tragedy tractinal tract. Ngakho-ke, ngaphambi kokuhlanza izitsha ngale nhlanganisela, vakashela udokotela, uhlole ngokugcwele, futhi ngaphambi kokuhlanza ngokwayo kunconywa ukuba kukhululeke isibindi ku-slags.
Ungasebenzisa noma yikuphi iresiphi efanelekayo esusa ama-plaque ama-cholesterol. Kodwa kungcono ukunaka ukunakekelwa kwezindonga emva kokulashwa. Emva kwakho konke ukuqina nokuqina ngokwengeziwe izitsha, kancane kancane ziba ezingcolile. Ukuze wenze lokhu, zama ukuhambisa okuningi, ungabhemi, gwema utshwala.
Nakani ama-apula kanye netiye elihlaza. I-bioflavonoids equkethwe kuzo nayo iqinisa imithwalo yegazi.
Ukuphila okusebenzayo, ukudla okunempilo, ukuvimbela izifo kuyosiza ukulondoloza intsha nokuphila isikhathi eside. Ikhonjiswe yisikhathi.