Izinzuzo zama-turnips omuncu nokupheka zokupheka

Ezweni lanamuhla, i-turnips isinyamalale ekudleni komuntu, kodwa emakhulwini ambalwa eminyaka edlule lesi sitshalo sezimpande sabhekwa njengenye yemikhiqizo eyinhloko phakathi kwabafundi abampofu nabaphakathi. Ama-turnips asetshenziswe ngamafomu ahlukene: avuliwe, abilisiwe, aphekwe, aqoshiwe.

Kodwa kwakuyimifino ehlongoziwe ehlongoziwe eyayithandwa kakhulu, ngoba yayinempahla eminingi ewusizo. Esihlokweni sethu sizokwabelana ngezindlela zokupheka ezingcono kakhulu ekukhethweni kule mifino. Sizokutshela ngezinzuzo zama-turnips aqoshiwe, kanye nokunikeza imiyalelo yesinyathelo ngesinyathelo sokwenza i-turnip neminye imifino.

Kuyini i-pickling?

Ukuthululwa kuyindlela yokugaya imifino esebenzisa indlela yokuvutshelwa kwe-lactic, lapho i-lactic acid idalwa ngayo, okuyinto, esebenza emikhiqizweni, idala umphumela we-canning.

Akunjalo akufanele kudidaniswe nokukhethwa kwe-pickling noma ukukhethisa, ngoba kulezi zindlela zokulungiselela zihluka ngokuphawulekayo izinga le-acidity. Ngesikhathi esifanayo, ngesikhathi sokuhlanjululwa komkhiqizo, i-acid eyenziwe ngomumo ihlanganisiwe kuwo, futhi uma kwenzeka i-pickling ne-pickling, i-asidi idalwa ngumzimba wama-microorganisms azuzayo.

Iyini ukusetshenziswa?

Ukuzuzwa kwe-turnips omuncu ukuthi imifino ehlongozwayo ngale ndlela igcina wonke amavithamini afana nemifino emisha, ezoba usizo kakhulu uma imifino ibilisiwe ebusika uma kuntuleka kwamavithamini. I-turnip ene-fermented ibonakala njengomunye wemithombo engcono kakhulu ye-fiber futhi iqukethe amavithamini amaqembu e-PP, E, C, B1 ne-B2. Ngaphezu kwalokho, umkhiqizo owethulwe uqukethe izakhi zamaminerali ezilandelwayo:

• i-beta carotene;
• i-succinic acid;
• i-calcium;
• isibabule;
• i-phosphorus;
• insimbi;
• i-manganese;
• i-iodine;
• i-magnesium.

Inzuzo enkulu kunazo zonke izitshalo ezihlongozwayo ezikhona ezitholakala kulesi sici njenge-glucoraphanin, enomphumela onamandla kakhulu wokulwa nomdlavuza. Futhi, isici esinikeziwe cishe sinciphisa amathuba okuthuthukisa isifo sikashukela.

Indlela yokukhetha imifino?

Ukukhetha isitshalo sezimpande ukuze kusetshenzwe okunye, kunconywa ukuthi umise ukukhetha kwi-turnip encane yesayizi encane. Ngalokhu Isikhumba semifino kufanele sibe bushelelezi futhi singenamaphutha. Kuyinto efiselekayo ukuthi i-turnip yayisindayo, iyokuvikela ekungeneni kokuthola imifino yempande nge-voids yangaphakathi.

Usizo! Qaphela iziqongo ze-turnips, kufanele kube luhlaza futhi ungenayo izimpawu ezicacile zokwehliswa, khona-ke izitshalo zempande ziyoba nokunambitheka okumnandi nokunene.

Ukukhetha kahle izitsha

Ukuthatha izitsha zemvubelo, kufanelekile ukuyeka ukukhetha kwi-container noma ingilazi yeglasi, ubukhulu obukhulu. Abaningi besifazane basebenzisa i-coxae. Ukusetshenziswa kwezitsha zensimbi kufanele kushiywe, ngoba ngesikhathi kukhishwa i-asidi ye-ferment, okuyinto, ngokuphendula ngensimbi, ingaphazamisa kakhulu ukunambitheka komkhiqizo. Ubukhulu bamabhodlela noma amathini buxhomeke ngokuqondile emanzini amavulsi omuncu alungiselelwe.

Isinyathelo ngesinyathelo Iziyalezo

Kunezindlela zokupheka eziningi zokubheka i-turnip, kokubili ngendlela ehlanzekile nemikhiqizo eyengeziwe. Ngayinye yalezi zokupheka inezidingo zayo.

With iklabishi

Ukuze ukulungiswa kwemifino ehlongozwayo ethunyelwe neklabishi idinga izithako ezilandelayo:

• ikhanda eliphakathi kweklabishi;
• ithophu eyodwa enkulu;
• izaqathe - izingcezu ezimbili;
• ilitha lamanzi;
• isipuni sikasawoti;
• isipuni cumin.

Njengoba ulungise zonke izingxenye okudingeka ulandele le plan yokupheka:

1. Udinga ukuthatha ipanini elincane, uthele amanzi kulo bese uletha ngamathumba phezu komlilo ophakathi. Usawoti kanye ne-cumin ziyathululelwa emanzini. Ngemuva kwamanzi abilayo, isuswa esitofu, ixutshwe ngokuphelele (ukuqothula ngokuphelele usawoti) futhi ishiye ukupholisa ngokuphelele.
2. I-turnip ikhiqizwa ku-grater noma igaye izindebe ezincane.
3. Ama-karoti agayiwe, futhi iklabishi iqoshiwe.
4. I-turnips, izaqathe kanye neklabishi zifakwa kwisitsha esihlukile futhi sixutshwe kahle.
5. Ingxube eholayo idluliselwa ezimbizeni futhi ihlanganiswe.
6. Amanzi ahlile athululelwa emgodini we-turnips, okokuqala udinga ukukhipha amanzi bese uphonsa i-cumin kuwo. I-can of root root for days 5 ifakwe endaweni ebandayo. I-turnip kufanele ngezinye izikhathi ikhishwe futhi, uma kunesidingo, yengeze amanzi, njengoba imifino yempande kufanele ihlanganiswe ngokuphelele nge-brine. Ngemuva kwezinsuku ezingu-5 i-turnip ilungele ukudla.

With izaqathe

Ukuze wenze ekuqaleni, uzodinga imikhiqizo elandelayo:

• 1.5 amapounds of izaqathe kanye turnips;
• izinhloko ezimbili zikagalikhi;
• 100 milligrams usawoti;
• 5 amalitha amanzi.

Ukulungiselela izithako, ungaqhubeka nokulungiselela:

1. I-turnip ihlanzwa ngokuphelele ngaphansi kwamanzi agijima ngebhashishi futhi inqamule izingxenye ezingu-4. Ama-karoti ahlutshiwe futhi anqunywe ngesigamu (ubude obude). I-garlic inqunywe ngesigamu.
2. Kubalulekile ukuthululela amanzi ebhodweni bese uthele usawoti kuwo. Ngemuva kwamanzi abilayo kufanele ihlile emazingeni angu-40.
3. Zonke izitshalo ezithunyelwe zifakwa esitsheni esijulile futhi zathululelwa nge-brine phezulu. I-Turnip igxile phansi ngempahla futhi ishiywe kuleli fomu ngezinsuku ezingu-20-25.

With apula

Ukuze ulungiselele iresiphi elinjalo uzodinga imikhiqizo elandelayo:

• 400 amagremu of izaqathe;
• Ama-apula angu-4;
• 70 amagremu kasawoti;
• 70 amagremu ushukela;
• Amaqabunga ama-5;
• Ama-peas amnyama angu-20;
• 10 peas allspice;
• 2 i-turnips enkulu.

Njengoba ulungise zonke izingxenye okudingayo ukulandela uhlelo olulandelayo lokuqala:

1. Ama-karoti agqunywe kwi-grater enamafutha. I-turnip isinqunywe ngommese noma ihlutshiwe ku-grater. Amaqathi, ushukela, usawoti wanezela emifino yemifino, emva kwalokho izithako zihlutshwa ngokucophelela ngezandla ukuvumela imifino yenza ijusi. Emva kwalokho, i-pepper ne-leaf leaf bayengezwa, konke kuhlanganisiwe.
2. Ama-apula ahlanzwa kahle futhi ahlukaniswe emagumbini, emva kwalokho afakwa embizeni. Izitha ze-turnip nama-apula ahlukile. Imbiza kumele igcwaliswe ngokungapheli, ishiya cishe ngamasentimitha angu-4 phezulu, ngoba ngesikhathi sokuvutshelwa izitshalo zizovuka bese zifaka ijusi.
3. Ibhodlela ishiywa izinsuku ezintathu ekamelweni lokushisa, bese kuthi ezinye izinsuku ezingu-7-8 endaweni epholile.

Ukudla okusheshayo kokudla

Iresiphi ekhonjisiwe ifanelekile kulabo bantu abangenaso isikhathi sokupheka isikhathi eside, kodwa ufuna ukuzama i-turnips emuncu.

Ngakho, ukulungiselela iresiphi yokuqala kuzodinga imikhiqizo enjalo:

• 500 amagremu we-turnips;
• 20 amagremu wezinyosi;
• isipuni sepuni elibomvu elibomvu;
• 800 amalitha amanzi;
• 2 wezipuni kasawoti.

Ukulungiselela kwenziwa ngokuvumelana nalolu hlelo:

1. I-Turnip igeze ngokucophelela futhi ihlukaniswe.
2. Imifino ehlutshiwe ehlutshiwe yafakwa embizeni emibili-litre futhi yathululelwa ngepelepele obomvu phezulu.
3. Ngokufanayo nalokhu, usawoti kufanele uhlanjululwe emanzini. Ukubala kulandela lokhu: ama-milliliters angu-400 wamanzi isipuni sikasawoti.
4. I-Turnip igcwele ngamanzi. Sika izingcezu ezimbalwa zebheethe ukunikeza isidlo umbala.
5. Zonke izithako zixutshwe, imbiza ivaliwe ngesembozo futhi ifakwe endaweni emnyama izinsuku ezingu-3.

Ngemuva kwezinsuku ezintathu, isidlo sikulungele ukusebenzisa.

Imiphi imifino ongayivimba nge-turnip?

Imifino ethandwa kakhulu eyenziwa nge-turnips yilezi ezilandelayo:

• iklabishi;
• izaqathe;
• amabhontshisi;
• ukhukhamba;
• Utamatisi

Izinkinga nezinkinga ezingenzeka

Inkinga eyinhloko ephakama lapho ukuqubula i-turnips kungukudla kwesidlo. Lokhu kungukuthi, phakathi nesikhathi sonke sokubheka, umsizi wesibhamu akasifinyeleli ngisho nesitsha ngendwangu, kuyilapho kudingekile ukugubha imbiza ngezikhathi eziningana ngosuku noma ukuhoxisa umkhiqizo nge-skewer ngokhuni. Lokhu kuzonikeza ithuba lokuphuma emagesi akhiphekile futhi hhayi ukuhlaziya ukunambitheka komkhiqizo.

Kubalulekile! Abaningikazi besifazane ngesikhathi sokuvuthwa kwe-turnips bayeka ukukhetha kwabo ngezitsha zensimbi, okushiwo ngenhla, okwenziwe ngenhla, ukubhekana nokwenza i-asidi, kungenza umkhiqizo ungasebenzi.

Imodi yokugcina efanele

Ngalokho ukuze i-turnip emuncu igcinwe isikhathi eside ngangokunokwenzeka, kufanele igcinwe ekushiseni kusuka ku-0 ° C kuya ku-2 ° C. Kulesi simo, udinga ukugcina isidlo esibukileni noma esitsheni sezinkuni.

AmaSaladi nezinye izitsha

Isici esikhethekile se-turnip i-pickip wukuthi emva kokupheka kungadliwa hhayi kuphela ngendlela yayo ehlanzekile, kodwa futhi wanezelwa kuma-saladi. Inamba enkulu yabantu isebenzisa ama-turnips omuncu njengengxenye ye-borscht noma i-pickle, ngakho-ke isidlo siba mnandi kakhulu.

Ngenxa yolwazi olwamukelwe, kungenzeka ukuthi ungabonakali ukuthi i-turnip evaliwe ngumkhiqizo owusizo kakhulu, okungafanele ungakhohlwa, ngoba cishe ayikho imifino yemifino equkethe amavithamini amaningi kanye nezici ezisebenzayo.